Performance Dashboard
Athlete analytics & progression tracking
1000m
701
Points
3:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 3:14.51 | 7 | 701 |
1600m
841
Points
5:09.49
Personal Record
2mile_cc
653
Points
12:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2014 | =PR= Kick Off Invitational | 12:26.00 | 2 | 653 |
| Aug. 8, 2014 | Camp Varsity XC Race | 12:34.00 | 6 | 634 |
| Aug. 29, 2013 | =PR= Kick Off Invitational | 12:56.00 | 9 | 584 |
| Aug. 30, 2012 | =PR= Kick Off Invitational | 13:59.00 | 37 | 451 |
3000m
785
Points
10:44.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 10:44.05 | 9 | 785 |
3000m_cc
474
Points
12:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2015 | Camp Varsity 3K | 12:48.00 | 10 | 474 |
3200m
843
Points
11:06.94
Personal Record
5000m_cc
791
Points
18:30.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 18:30.60 | 25 | 791 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 18:39.30 | 48 | 777 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 18:44.60 | 27 | 769 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:52.00 | 8 | 757 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 18:56.00 | 23 | 751 |
| Sept. 20, 2014 | Trinity/Valkyrie Invitational (HS) | 18:56.20 | 17 | 751 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 18:58.00 | 9 | 748 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:00.00 | 19 | 745 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 19:14.00 | 31 | 723 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:19.00 | 14 | 715 |
| Dec. 5, 2015 | Nike Cross Nationals | 19:23.50 | 152 | 709 |
| Sept. 27, 2014 | DCXC Invite | 19:24.00 | 12 | 708 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 19:29.61 | 21 | 699 |
| Sept. 28, 2013 | Maymont X-Country Festival | 20:01.58 | 18 | 652 |
| Sept. 26, 2015 | Roy Griak Invitational | 20:08.32 | 42 | 642 |
| Oct. 16, 2012 | Patriot District JV Festival | 20:32.28 | 4 | 608 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 20:42.00 | 28 | 595 |
| Sept. 29, 2012 | Maymont X-Country Festival | 21:38.17 | 4 | 519 |
| Nov. 17, 2012 | Battle of the Potomac | 21:43.00 | 5 | 513 |
| Oct. 6, 2012 | Nike South Invitational | 22:05.20 | 62 | 485 |
mile
801
Points
5:17.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Montgomery Invitational | 5:17.84 | 4 | 801 |
3mile_cc
760
Points
18:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 18:09.00 | 3 | 760 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 18:18.00 | 13 | 745 |
| Oct. 29, 2015 | VHSL Group 6A Conference 7 XC Championships | 18:28.00 | 4 | 729 |
| Sept. 12, 2015 | Monroe Parker Invitational | 18:30.00 | 8 | 726 |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 18:30.00 | 20 | 726 |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 18:36.00 | 6 | 716 |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 18:36.00 | 23 | 716 |
| Sept. 7, 2013 | Monroe Parker Invitational | 19:10.00 | 25 | 664 |
| Sept. 6, 2014 | Monroe Parker Invitational | 19:12.00 | 11 | 661 |
| Sept. 8, 2012 | Monroe Parker Invitational | 21:30.00 | 16 | 468 |
Mid-D
Event Group
701
Points
3:14.51
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2013 | 1000m | F.I.T. (Friends of Indoor Track) Invitational | 3:14.51 | 7 | 701 |
Mile
Event Group
841
Points
5:09.49
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 1600m | VHSL Group 6A North Region Outdoor T&F Championship | 5:09.49 | 6 | 841 |
| May 7, 2016 | 1600m | Nike Spring Invitational | 5:11.26 | 5 | 830 |
| May 18, 2016 | 1600m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 5:11.87 | 5 | 826 |
| April 22, 2016 | 1600m | South County 10 Team Qualifier | 5:13.20 | 2 | 818 |
| Feb. 19, 2015 | 1600m | VHSL Group 6A North Regional Indoor T&F Championships | 5:15.77 | 6 | 802 |
Cross Country
Event Group
791
Points
18:30.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 18:30.60 | 25 | 791 |
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 18:39.30 | 48 | 777 |
| Oct. 4, 2013 | 5K XC | Desert Twilight XC Festival | 18:44.60 | 27 | 769 |
| Oct. 30, 2014 | 3 Mile XC | VHSL Group 6A Conference 7 XC Championships | 18:09.00 | 3 | 760 |
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 18:52.00 | 8 | 757 |
Distance
Event Group
843
Points
11:06.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 11:06.94 | 7 | 843 |
| Jan. 17, 2015 | 3200m | Winter Jacket Classic | 11:07.71 | 1 | 841 |
| May 29, 2015 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 11:12.30 | 6 | 829 |
| May 29, 2014 | 3200m | VHSL Group 6A North Region Outdoor T&F Championships | 11:14.22 | 8 | 823 |
| May 27, 2016 | 3200m | VHSL Group 6A North Region Outdoor T&F Championship | 11:15.11 | 6 | 821 |
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