Performance Dashboard
Athlete analytics & progression tracking
10000m
1067
Points
28:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 28:43.35 | 6 | 1067 |
| March 28, 2009 | Stanford Invitational | 28:43.35 | 6 | 1067 |
| March 30, 2013 | Stanford Invitational | 28:56.92 | 8 | 1046 |
| May 16, 2010 | SEC Outdoor Championships | 29:44.27 | 4 | 977 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 29:47.90 | 2 | 972 |
| May 25, 2013 | NCAA West Regional | 29:55.59 | 2 | 961 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 29:56.04 | 2 | 961 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 30:21.21 | 17 | 925 |
10000m_cc
944
Points
30:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Central Regional | 30:07.50 | 5 | 944 |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 30:10.70 | 6 | 940 |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 30:13.20 | 2 | 936 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 30:13.30 | 17 | 936 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:14.50 | 47 | 935 |
| Nov. 14, 2009 | NCAA D1 South Central Regional | 30:25.90 | 2 | 919 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 30:27.80 | 48 | 916 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:21.50 | 105 | 843 |
1500m
910
Points
3:55.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | John McDonnell Invite | 3:55.43 | 15 | 910 |
| March 29, 2014 | Texas Relays | 3:56.10 | 9 | 901 |
1600m
850
Points
4:17.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2009 | 4A West Regional Championship | 4:17.86 | 1 | 850 |
| May 23, 2009 | Maryland State Championship | 4:17.90 | 1 | 849 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 4:18.74 | 1 | 840 |
| May 14, 2009 | 4A West Regional Championship | 4:21.00 | 1 | 816 |
| Jan. 26, 2009 | Montgomery County Championships | 4:24.97 | 1 | 773 |
2mile
956
Points
8:56.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | Midwest Distance Gala | 8:56.08 | 2 | 956 |
| March 15, 2009 | National Scholastic Indoor Championships | 9:02.67 | 1 | 922 |
| June 21, 2008 | Nike Outdoor Nationals | 9:07.66 | 0 | 897 |
3000m
1049
Points
8:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 8:01.17 | 15 | 1049 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 8:01.65 | 5 | 1047 |
| Feb. 28, 2010 | SEC Indoor Championship | 8:02.27 | 2 | 1043 |
| Feb. 12, 2011 | Washington Husky Invitational | 8:02.35 | 10 | 1042 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 8:02.38 | 7 | 1042 |
| Feb. 27, 2011 | SEC Indoor Championships | 8:04.50 | 4 | 1030 |
| March 2, 2013 | Alex Wilson Invitational | 8:05.93 | 9 | 1022 |
| March 1, 2014 | SEC Indoor Championships | 8:09.50 | 5 | 1001 |
| Feb. 24, 2013 | SEC Indoor Championships | 8:10.87 | 7 | 993 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 8:11.60 | 13 | 989 |
| Jan. 30, 2010 | Big 12 vs. Pac-10/SEC Challenge | 8:19.26 | 14 | 946 |
| Jan. 14, 2011 | Arkansas vs. Texas Dual Meet | 8:22.03 | 1 | 931 |
| Jan. 17, 2014 | Arkansas vs. Texas | 8:22.71 | 1 | 927 |
| April 26, 2008 | Penn Relays Carnival | 8:34.53 | 2 | 863 |
3200m
887
Points
9:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Maryland State Championship | 9:06.13 | 1 | 887 |
| May 23, 2009 | Maryland State Championship | 9:13.77 | 1 | 849 |
| Feb. 2, 2008 | Last Track to Philly Meet | 9:17.13 | 1 | 833 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 9:19.74 | 1 | 820 |
| May 14, 2009 | 4A West Regional Championship | 9:23.77 | 1 | 801 |
| Feb. 11, 2009 | 4A West Regional Championship | 9:26.00 | 1 | 790 |
| April 18, 2009 | Waldorf Track Classic | 9:31.15 | 1 | 766 |
| Jan. 26, 2009 | Montgomery County Championships | 9:32.06 | 1 | 762 |
| May 6, 2009 | Montgomery County Championships | 9:37.74 | 1 | 735 |
4000m_cc
750
Points
12:06.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 12:06.61 | 1 | 750 |
5000m
1036
Points
13:49.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 13:49.28 | 12 | 1036 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 13:58.03 | 5 | 1007 |
| March 1, 2014 | SEC Indoor Championships | 13:58.64 | 1 | 1005 |
| Feb. 15, 2014 | Husky Classic | 14:03.08 | 15 | 990 |
| Feb. 27, 2011 | SEC Indoor Championships | 14:04.70 | 3 | 984 |
| Feb. 24, 2013 | SEC Indoor Championships | 14:08.75 | 4 | 971 |
| April 7, 2012 | Stanford Invitational | 14:09.81 | 24 | 968 |
| May 16, 2010 | SEC Outdoor Championships | 14:11.89 | 5 | 961 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 14:14.52 | 4 | 952 |
| Feb. 28, 2010 | SEC Indoor Championship | 14:18.76 | 8 | 939 |
| April 24, 2010 | The Penn Relays Carnival | 14:18.98 | 14 | 938 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 14:20.95 | 5 | 931 |
| March 15, 2009 | National Scholastic Indoor Championships | 14:22.88 | 1 | 925 |
| Jan. 16, 2010 | Arkansas vs. Texas | 14:31.98 | 2 | 896 |
| June 20, 2009 | Nike Outdoor Nationals | 14:32.36 | 1 | 895 |
| June 21, 2008 | Nike Outdoor Nationals | 14:38.23 | 0 | 877 |
| May 26, 2012 | NCAA West Regional | 14:41.81 | 26 | 866 |
| March 16, 2008 | Nike Indoor Nationals | 14:53.93 | 0 | 828 |
5000m_cc
776
Points
15:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Montgomery County XC Championships | 15:11.62 | 1 | 776 |
| Dec. 13, 2008 | Foot Locker Nationals | 15:15.00 | 1 | 766 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 15:21.90 | 1 | 746 |
| Sept. 20, 2008 | Oatlands Invitational | 15:25.00 | 3241 | 737 |
| Sept. 13, 2008 | Magruder Invitational | 15:53.39 | 1 | 658 |
6000m_cc
652
Points
19:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Arkansas Invitational | 19:43.90 | 1 | 652 |
8000m_cc
975
Points
23:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Stanford Invitational | 23:30.00 | 6 | 975 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 23:42.00 | 15 | 953 |
| Oct. 26, 2012 | SEC Championship | 23:47.27 | 2 | 944 |
| Nov. 1, 2013 | SEC Championship | 23:54.87 | 3 | 930 |
| Sept. 19, 2009 | MSSU Southern Stampede | 24:01.79 | 8 | 918 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:13.00 | 75 | 898 |
| Nov. 1, 2010 | SEC Championship | 24:17.35 | 7 | 891 |
| Sept. 22, 2012 | Panorama Farms Invitational | 24:24.10 | 5 | 879 |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 24:25.20 | 17 | 877 |
| Oct. 5, 2013 | Chile Pepper Cross Country Festival | 24:27.60 | 5 | 873 |
| Oct. 31, 2009 | SEC Championship | 25:01.12 | 9 | 817 |
mile
961
Points
4:09.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Arkansas Invitational | 4:09.52 | 4 | 961 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 15:43.00 | 1 | 591 |
Long-Distance
Event Group
1067
Points
28:43.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | Stanford Invitational | 28:43.35 | 6 | 1067 |
| March 28, 2009 | 10000m | Stanford Invitational | 28:43.35 | 6 | 1067 |
| March 30, 2013 | 10000m | Stanford Invitational | 28:56.92 | 8 | 1046 |
| April 5, 2014 | 5000m | Stanford Invitational | 13:49.28 | 12 | 1036 |
| Feb. 13, 2010 | 5000m | Arkansas Tyson Invitational | 13:58.03 | 5 | 1007 |
Cross Country
Event Group
975
Points
23:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2010 | 8000mCC | Stanford Invitational | 23:30.00 | 6 | 975 |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 23:42.00 | 15 | 953 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 South Central Regional | 30:07.50 | 5 | 944 |
| Oct. 26, 2012 | 8000mCC | SEC Championship | 23:47.27 | 2 | 944 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 South Central Regional | 30:10.70 | 6 | 940 |
Mile
Event Group
961
Points
4:09.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2013 | Mile | Arkansas Invitational | 4:09.52 | 4 | 961 |
| April 13, 2013 | 1500m | John McDonnell Invite | 3:55.43 | 15 | 910 |
| March 29, 2014 | 1500m | Texas Relays | 3:56.10 | 9 | 901 |
| Feb. 11, 2009 | 1600m | 4A West Regional Championship | 4:17.86 | 1 | 850 |
| May 23, 2009 | 1600m | Maryland State Championship | 4:17.90 | 1 | 849 |
Distance
Event Group
1049
Points
8:01.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Husky Classic | 8:01.17 | 15 | 1049 |
| Feb. 1, 2014 | 3000m | Arkansas Razorback Invitational | 8:01.65 | 5 | 1047 |
| Feb. 28, 2010 | 3000m | SEC Indoor Championship | 8:02.27 | 2 | 1043 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:02.35 | 10 | 1042 |
| Jan. 26, 2013 | 3000m | Arkansas Razorback Invitational | 8:02.38 | 7 | 1042 |
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