Performance Dashboard
Athlete analytics & progression tracking
1000m
881
Points
2:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 2:28.93 | 3 | 881 |
| Feb. 22, 2025 | CIAC State Open Boys Indoor T&F Championship | 2:29.28 | 1 | 874 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 2:30.36 | 1 | 853 |
| Feb. 3, 2024 | SWC Indoor Championships | 2:32.12 | 1 | 819 |
| Feb. 10, 2024 | CIAC Class L Championship | 2:33.24 | 1 | 797 |
| Feb. 10, 2023 | CIAC Class L Championships | 2:33.34 | 2 | 795 |
| March 4, 2023 | New England Indoor Championships | 2:33.54 | 9 | 792 |
| Jan. 21, 2023 | SCC Coaches Invitational | 2:34.04 | 1 | 782 |
| Feb. 18, 2023 | CIAC State Open Indoor | 2:34.41 | 1 | 775 |
| Feb. 4, 2023 | SWC Championships | 2:34.65 | 1 | 771 |
| Feb. 18, 2025 | CIAC Class L Championship | 2:36.52 | 1 | 736 |
| Jan. 11, 2023 | SWC Conference JV Development Jan 11 | 2:37.91 | 1 | 711 |
| Jan. 6, 2024 | SWC Afternoon Development | 2:38.98 | 1 | 692 |
| Dec. 21, 2024 | 23rd Hillhouse Invitational | 2:40.27 | 1 | 670 |
| Jan. 26, 2022 | SWC JV Developmental | 2:50.16 | 3 | 509 |
| Feb. 5, 2022 | SWC Indoor Championships | 2:51.52 | 8 | 489 |
| Jan. 19, 2022 | SWC Developmental #2 | 2:52.17 | 4 | 479 |
1500m
1027
Points
3:46.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | 117th Millrose Games | 3:46.10 | 3 | 1027 |
| June 5, 2025 | HOKA Festival of Miles | 3:46.43 | 2 | 1022 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 3:50.33 | 7 | 973 |
| June 8, 2025 | Brooks PR Invitational | 3:54.86 | 7 | 916 |
| Feb. 11, 2024 | 116th Millrose Games | 3:55.97 | 7 | 903 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:58.69 | 31 | 870 |
| Jan. 10, 2024 | Millrose Games Trials | 3:59.00 | 4 | 867 |
| May 13, 2023 | Glenn D. Loucks Games | 4:01.74 | 17 | 834 |
1600m
1038
Points
4:01.59
Personal Record
2000msc
1022
Points
5:43.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 5:43.98 | 1 | 1022 |
| June 16, 2024 | New Balance Nationals Outdoor | 5:49.15 | 2 | 988 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:51.34 | 3 | 975 |
| April 22, 2023 | The New York Relays | 6:17.44 | 4 | 817 |
| April 29, 2022 | 40th O'Grady Relays Day 1 | 6:52.70 | 6 | 626 |
300m
462
Points
41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | SWC Developmental Jan 17 | 41.31 | 11 | 462 |
| Jan. 26, 2022 | SWC JV Developmental | 41.70 | 21 | 439 |
3000m
953
Points
8:18.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 8:18.08 | 8 | 953 |
| March 2, 2025 | Last Chance Indoor Nat'nl Qualifier at Boston Univ. | 8:25.48 | 17 | 912 |
| Jan. 13, 2024 | Yale Track Classic | 8:35.77 | 1 | 857 |
3000msc
885
Points
9:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 9:27.25 | 3 | 885 |
| May 13, 2023 | Glenn D. Loucks Games | 9:28.12 | 2 | 881 |
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 9:37.69 | 1 | 844 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 10:06.00 | 3 | 740 |
3200m
965
Points
8:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 8:51.00 | 15 | 965 |
| Jan. 20, 2024 | SCC Coaches Invitational | 9:24.79 | 1 | 796 |
| May 22, 2023 | SWC Championships | 9:32.31 | 2 | 760 |
| Jan. 24, 2023 | SWC Developmental | 9:41.46 | 3 | 718 |
| May 19, 2025 | SWC Outdoor Championships | 9:44.78 | 1 | 703 |
| Jan. 13, 2023 | Hillhouse Varsity Night Meet | 9:49.33 | 1 | 683 |
| Feb. 4, 2023 | SWC Championships | 9:50.47 | 1 | 678 |
| April 17, 2023 | Newtown, Kolbe, Pomperaug, and Stratford Boys | 9:51.00 | 1 | 676 |
| Feb. 3, 2024 | SWC Indoor Championships | 9:55.58 | 1 | 656 |
| Jan. 11, 2023 | SWC Conference JV Development Jan 11 | 10:01.53 | 1 | 631 |
| May 15, 2023 | BHS vs Newtown, Bethel Bunnell Boys | 10:02.30 | 1 | 627 |
| May 24, 2022 | SWC Championship | 10:07.38 | 3 | 606 |
| May 7, 2025 | Newtown vs. New Fairfield & Notre Dame | 10:14.17 | 2 | 578 |
| May 8, 2023 | Masuk / Newtown / JB | 10:15.10 | 1 | 574 |
| Jan. 17, 2022 | SWC Developmental Jan 17 | 11:00.48 | 6 | 405 |
400m
702
Points
52.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Newtown vs. New Fairfield & Notre Dame | 52.77 | 1 | 702 |
5000m_cc
848
Points
14:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 14:47.60 | 1 | 848 |
| Oct. 5, 2024 | Great American XC Festival | 14:50.50 | 2 | 839 |
| Nov. 9, 2024 | 89th New England XC Championships | 15:13.00 | 1 | 772 |
| Nov. 30, 2024 | Foot Locker Northeast Regional | 15:23.70 | 3 | 741 |
| Oct. 31, 2024 | CIAC State Open Boys Championship | 15:24.00 | 1 | 740 |
| Sept. 14, 2024 | 35th Wilton XC Invitational | 15:26.29 | 1 | 733 |
| Nov. 25, 2023 | Foot Locker Northeast Regional | 15:32.00 | 10 | 717 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 15:37.00 | 2 | 703 |
| Sept. 23, 2023 | 11th Winding Trails XC Invitational | 15:42.09 | 1 | 689 |
| Oct. 26, 2024 | CIAC Division L Boys Championship | 15:43.00 | 1 | 686 |
| Nov. 11, 2023 | 88th New England XC Championships | 15:45.40 | 8 | 680 |
| Oct. 18, 2023 | SWC Championship | 15:46.60 | 1 | 676 |
| Dec. 14, 2024 | Foot Locker Nationals Presented By HOKA | 15:48.00 | 13 | 672 |
| Oct. 28, 2023 | CIAC Division L Championship | 15:59.00 | 1 | 643 |
| Oct. 16, 2024 | SWC Championship | 16:00.10 | 1 | 640 |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 16:07.20 | 35 | 621 |
| Sept. 21, 2024 | 12th Winding Trails XC Invitational | 16:08.35 | 1 | 618 |
| Oct. 29, 2022 | CIAC Division L Championship | 16:31.00 | 5 | 560 |
| Oct. 29, 2022 | CIAC Divisional Championships | 16:31.00 | 5 | 560 |
| Nov. 4, 2022 | CIAC State Open Championship | 16:34.00 | 17 | 553 |
| Oct. 19, 2022 | SWC Championships | 16:40.64 | 4 | 536 |
| Nov. 12, 2022 | New England Cross Country Championships | 16:51.90 | 54 | 509 |
| Sept. 24, 2022 | 10th Winding Trails XC Invitational | 17:05.11 | 5 | 478 |
600m
630
Points
1:29.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2023 | SWC Developmental | 1:29.07 | 1 | 630 |
| Jan. 8, 2022 | SWC Developmental 1A | 1:32.25 | 2 | 535 |
| Feb. 5, 2022 | SWC Indoor Championships | 1:36.96 | 9 | 408 |
800m
952
Points
1:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 1:52.65 | 3 | 952 |
| May 20, 2024 | SWC Outdoor Championship | 1:53.61 | 2 | 926 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:54.02 | 39 | 915 |
| May 11, 2024 | Glenn D. Loucks Games | 1:54.49 | 4 | 902 |
| April 22, 2023 | The New York Relays | 1:55.95 | 1 | 864 |
| May 31, 2023 | CIAC Class L Championship | 1:56.40 | 5 | 852 |
| May 1, 2024 | New Fairfield, New Milford, Weston | 1:57.30 | 2 | 829 |
| May 22, 2023 | SWC Championships | 1:57.46 | 1 | 825 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:57.52 | 74 | 823 |
| May 1, 2023 | Newtown vs New Fairfield, New Milford, Notre Dame-Fairfield | 1:59.80 | 2 | 766 |
| Jan. 4, 2023 | SWC Indoor Development # 1 A | 2:02.96 | 1 | 690 |
| May 15, 2023 | BHS vs Newtown, Bethel Bunnell Boys | 2:04.80 | 2 | 648 |
| Jan. 8, 2022 | SWC Developmental 1A | 2:11.01 | 3 | 515 |
mile
1035
Points
4:03.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2025 | HOKA Festival of Miles | 4:03.26 | 3 | 1035 |
| Feb. 8, 2025 | 117th Millrose Games | 4:04.80 | 4 | 1017 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:06.64 | 1 | 995 |
| Feb. 2, 2025 | New Balance Indoor Grand Prix | 4:06.86 | 5 | 992 |
| March 16, 2025 | New Balance Nationals Indoor | 4:07.83 | 7 | 981 |
| May 29, 2025 | Ridgefield's Nightmare Invite | 4:09.94 | 1 | 956 |
| May 2, 2025 | BSR Elite Scholastic Meet @ NH Distance Festival | 4:10.43 | 1 | 951 |
| March 10, 2024 | New Balance Nationals Indoor | 4:12.92 | 13 | 922 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:13.07 | 4 | 920 |
| Feb. 11, 2024 | 116th Millrose Games | 4:13.26 | 7 | 918 |
| June 8, 2025 | Brooks PR Invitational | 4:13.81 | 8 | 912 |
| Jan. 10, 2024 | Millrose Games Trials | 4:13.83 | 1 | 912 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:15.57 | 26 | 892 |
| May 13, 2023 | Glenn D. Loucks Games | 4:16.76 | 11 | 879 |
3mile_cc
199
Points
18:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2024 | Weston Quad Meet | 18:49.70 | 14 | 199 |
Mid-D
Event Group
952
Points
1:52.65
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 800m | Glenn D. Loucks Games | 1:52.65 | 3 | 952 |
| May 20, 2024 | 800m | SWC Outdoor Championship | 1:53.61 | 2 | 926 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:54.02 | 39 | 915 |
| May 11, 2024 | 800m | Glenn D. Loucks Games | 1:54.49 | 4 | 902 |
| March 2, 2024 | 1000m | New England Championship | 2:28.93 | 3 | 881 |
Mile
Event Group
1038
Points
4:01.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2025 | 1600m | HOKA Festival of Miles | 4:01.59 | 3 | 1038 |
| June 5, 2025 | Mile | HOKA Festival of Miles | 4:03.26 | 3 | 1035 |
| Feb. 8, 2025 | 1500m | 117th Millrose Games | 3:46.10 | 3 | 1027 |
| June 5, 2025 | 1500m | HOKA Festival of Miles | 3:46.43 | 2 | 1022 |
| Feb. 8, 2025 | Mile | 117th Millrose Games | 4:04.80 | 4 | 1017 |
Steeple
Event Group
1022
Points
5:43.98
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 2000mSC | New Balance Nationals Outdoor | 5:43.98 | 1 | 1022 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 5:49.15 | 2 | 988 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 5:51.34 | 3 | 975 |
| May 11, 2024 | 3000mSC | Glenn D. Loucks Games | 9:27.25 | 3 | 885 |
| May 13, 2023 | 3000mSC | Glenn D. Loucks Games | 9:28.12 | 2 | 881 |
Long Sprints
Event Group
702
Points
52.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 400m | Newtown vs. New Fairfield & Notre Dame | 52.77 | 1 | 702 |
| Jan. 17, 2022 | 300m | SWC Developmental Jan 17 | 41.31 | 11 | 462 |
| Jan. 26, 2022 | 300m | SWC JV Developmental | 41.70 | 21 | 439 |
Distance
Event Group
965
Points
8:51.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | Arcadia Invitational | 8:51.00 | 15 | 965 |
| April 12, 2025 | 3000m | Arcadia Invitational | 8:18.08 | 8 | 953 |
| March 2, 2025 | 3000m | Last Chance Indoor Nat'nl Qualifier at Boston Univ. | 8:25.48 | 17 | 912 |
| Jan. 13, 2024 | 3000m | Yale Track Classic | 8:35.77 | 1 | 857 |
| Jan. 20, 2024 | 3200m | SCC Coaches Invitational | 9:24.79 | 1 | 796 |
Cross Country
Event Group
848
Points
14:47.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 14:47.60 | 1 | 848 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 14:50.50 | 2 | 839 |
| Nov. 9, 2024 | 5K XC | 89th New England XC Championships | 15:13.00 | 1 | 772 |
| Nov. 30, 2024 | 5K XC | Foot Locker Northeast Regional | 15:23.70 | 3 | 741 |
| Oct. 31, 2024 | 5K XC | CIAC State Open Boys Championship | 15:24.00 | 1 | 740 |
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