Sofia Wong

NC School of Science & Math • 2020 • NC

851

RANGE

1600m

821

5:12.64

3200m

817

11:16.52

1000m

810

3:04.36

3200mCC

809

11:19.65

Peak: 821 • 1.04x • 3 groups

Trophy Case

'19 1600m

State Champion

Class Rankings

Graduation Year 2020

#1328

Nation

#26

State

Wins Against

Max: 1250

1000m

810

Points

3:04.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	Mondo Elite HS Invitational	3:04.36	3	810
Jan. 19, 2019 HS	East Chapel Hill Polar Bear Meet #3	3:13.00	1	717
Jan. 28, 2019 HS	Mid-State 2A Indoor Conference Championships	3:16.03	1	686
Jan. 30, 2018 HS	Guilford County Championships	3:16.19	2	684
Nov. 29, 2017 HS	GCS Polar Bear #1	3:16.40	4	682
Jan. 20, 2018 HS	The VA Showcase	3:16.66	30	679
Feb. 9, 2019 HS	NCHSAA 1A/2A Indoor State Championship Meet	3:17.37	4	672
Jan. 23, 2019 HS	Cummings Polar Bear #2	3:18.00	1	666
Feb. 1, 2020 HS	Mondo Elite HS Invitational	3:18.04	27	665
Jan. 14, 2017 HS	Champion Fast Track High School Invitational	3:21.05	19	635
Dec. 17, 2016 HS	NCRunners Holiday Invitational	3:22.74	17	619
Jan. 31, 2017 HS	Guilford County Championships	3:23.42	3	612
Jan. 12, 2017 HS	Southwest Guilford Invitational #2	3:24.03	2	606
Dec. 10, 2016 HS	JDL Fast Track High School Kick-Off	3:28.68	22	562
Nov. 30, 2016 HS	Guilford County Schools Polar Bear #1	3:33.40	1	519

1600m

821

Points

5:12.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	NCHSAA 2A State Championship	5:12.64	2	821
March 16, 2019 HS	5th Annual T. Sanders Invitational	5:19.21	2	781
May 3, 2018 HS	2018 Metro-5 Conference Championship Meet	5:21.41	2	767
Feb. 9, 2019 HS	NCHSAA 1A/2A Indoor State Championship Meet	5:21.57	1	767
May 10, 2019 HS	NCHSAA 2A Mideast Regional	5:22.09	1	763
Jan. 28, 2019 HS	Mid-State 2A Indoor Conference Championships	5:22.84	1	759
Jan. 27, 2018 HS	RHFitPro HS Elite Invitational	5:23.38	11	756
April 14, 2018 HS	Bojangles Track & Field Classic	5:23.45	20	755
Jan. 11, 2020 HS	Omega Sports HS Invitational	5:24.33	2	750
Feb. 10, 2018 HS	NCHSAA 4A Indoor State Championship Meet	5:26.85	11	735
May 1, 2019 HS	2019 NCHSAA Mid-State 2A Championships	5:28.53	1	725
May 12, 2018 HS	NCHSAA 4A Midwest Regional	5:28.59	6	725
March 7, 2019 HS	Carrboro Home Meet	5:30.20	1	716
Jan. 31, 2017 HS	Guilford County Championships	5:30.24	4	715
Dec. 16, 2017 HS	NCRunners Holiday Invitational	5:30.41	8	714
Jan. 19, 2019 HS	East Chapel Hill Polar Bear Meet #3	5:31.00	2	711
Jan. 23, 2019 HS	Cummings Polar Bear #2	5:31.00	1	711
Jan. 30, 2018 HS	Guilford County Championships	5:32.30	1	703
Dec. 5, 2017 HS	Southwest Guilford Invitational #1	5:34.97	1	688
Jan. 18, 2020 HS	East Chapel Hill Polar Bear #4	5:39.00	1	665
Jan. 9, 2018 HS	Southwest Guilford Invitational #2	5:53.30	7	588
Dec. 14, 2016 HS	Guilford County Schools Polar Bear #2	5:54.90	2	579

3000m_cc

629

Points

11:42.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2019 HS	Durham City-County Championship	11:42.40	1	629
Aug. 29, 2018 HS	Watermelon Run @ NCCSM	12:23.00	2	530

3200m

817

Points

11:16.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	Mondo Elite HS Invitational	11:16.52	2	817
Nov. 17, 2018 HS	Reagan Polar Bear	11:19.65	20	809
Nov. 23, 2019 HS	New Balance Dash for Doobie 3200	11:22.99	16	800
March 21, 2019 HS	Bartlett Yancey, Reidsville,NCSSM@Cummings	11:28.10	1	787
Feb. 9, 2019 HS	NCHSAA 1A/2A Indoor State Championship Meet	11:53.33	5	722
Jan. 19, 2019 HS	East Chapel Hill Polar Bear Meet #3	11:55.00	1	718
March 28, 2018 HS	Grimsley Home Meet	12:02.00	1	700
Dec. 18, 2019 HS	Mid-State 2A Conference Polar Bear 1	12:03.00	1	698
May 10, 2019 HS	NCHSAA 2A Mideast Regional	12:08.27	4	685
Feb. 15, 2020 HS	NCHSAA 1A/2A Indoor State Championship Meet	12:17.14	9	663
May 17, 2019 HS	NCHSAA 2A State Championship	12:20.57	8	655
May 3, 2018 HS	2018 Metro-5 Conference Championship Meet	12:35.53	2	620
Jan. 28, 2019 HS	Mid-State 2A Indoor Conference Championships	12:37.32	4	616

3200m_cc

809

Points

11:19.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	11:19.65	20	809

500m

608

Points

1:28.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2017 HS	Southwest Guilford Invitational #1	1:28.57	4	608

5000m_cc

743

Points

19:01.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2019 HS	adidas XC Challenge	19:01.10	19	743
Nov. 9, 2019 HS	NCHSAA State Championship	19:03.35	4	739
Oct. 15, 2019 HS	DSA Home Meet #2	19:13.53	1	724
Oct. 6, 2018 HS	Great American Cross Country Festival	19:20.30	5	713
Nov. 2, 2019 HS	NCHSAA 2A Mideast Regional	19:25.03	1	706
Oct. 27, 2018 HS	NCHSAA 2A Mideast Regional	19:27.45	3	703
Nov. 3, 2018 HS	NCHSAA State Championship	19:29.93	7	699
Oct. 22, 2019 HS	2A Mid-State Conference Championship	19:31.28	1	697
Sept. 28, 2019 HS	36th Annual Greensboro XC Invitational	19:35.25	11	691
Oct. 12, 2019 HS	NCRunners Elite XC Invitational	19:40.35	11	683
Nov. 4, 2017 HS	NCHSAA State Championship	19:40.65	35	683
Sept. 7, 2019 HS	Durham Academy Invitational	19:46.50	2	674
Oct. 28, 2017 HS	NCHSAA 4A Midwest Regional	19:55.48	8	661
Oct. 13, 2018 HS	NCRunners Elite XC Invitational	19:57.01	6	659
Sept. 8, 2018 HS	Durham Academy Invitational	20:04.40	2	648
Oct. 16, 2018 HS	Mid-State 2A Conference Championship	20:09.93	3	640
Oct. 7, 2017 HS	Hagan Stone XC Classic	20:10.55	15	639
Oct. 18, 2017 HS	Metro Conference Championship	20:15.90	3	632
Oct. 2, 2018 HS	Durham City-County Championship	20:32.00	7	609
Oct. 3, 2017 HS	Metro #3	20:55.36	4	576
Sept. 23, 2017 HS	Hare & Hounds Invitational (at McAlpine Park)	21:10.83	67	556
Aug. 29, 2017 HS	Guilford County Championship	23:09.93	26	407
Sept. 19, 2017 HS	Metro Conference Meet #2	25:19.93	30	272
Sept. 25, 2017 HS	Ragsdale Invitational	25:25.59	22	267

800m

803

Points

2:21.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2019 HS	NCHSAA 2A State Championship	2:21.97	2	803
May 10, 2019 HS	NCHSAA 2A Mideast Regional	2:22.00	1	802
April 17, 2019 HS	DSA Home Meet #4	2:22.58	1	794
April 21, 2018 HS	2018 Guilford County Championship Meet	2:26.28	3	740
March 17, 2018 HS	4th Annual T. Sanders Memorial High School Invitational	2:26.69	2	734
April 14, 2018 HS	Bojangles Track & Field Classic	2:29.13	33	700
May 1, 2019 HS	2019 NCHSAA Mid-State 2A Championships	2:29.89	2	689
May 12, 2018 HS	NCHSAA 4A Midwest Regional	2:33.00	10	647
May 3, 2018 HS	2018 Metro-5 Conference Championship Meet	2:35.16	4	619
April 11, 2018 HS	Grimsley Home Meet	2:37.10	2	594
March 7, 2019 HS	Carrboro Home Meet	2:37.70	1	586

mile

755

Points

5:25.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	Bojangles Track & Field Classic	5:25.34	20	755

Mid-D

Event Group

810

Points

3:04.36

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2019 HS	1000m	Mondo Elite HS Invitational	3:04.36	3	810
May 17, 2019 HS	800m	NCHSAA 2A State Championship	2:21.97	2	803
May 10, 2019 HS	800m	NCHSAA 2A Mideast Regional	2:22.00	1	802
April 17, 2019 HS	800m	DSA Home Meet #4	2:22.58	1	794
April 21, 2018 HS	800m	2018 Guilford County Championship Meet	2:26.28	3	740
March 17, 2018 HS	800m	4th Annual T. Sanders Memorial High School Invitational	2:26.69	2	734
Jan. 19, 2019 HS	1000m	East Chapel Hill Polar Bear Meet #3	3:13.00	1	717
April 14, 2018 HS	800m	Bojangles Track & Field Classic	2:29.13	33	700
May 1, 2019 HS	800m	2019 NCHSAA Mid-State 2A Championships	2:29.89	2	689
Jan. 28, 2019 HS	1000m	Mid-State 2A Indoor Conference Championships	3:16.03	1	686
Jan. 30, 2018 HS	1000m	Guilford County Championships	3:16.19	2	684
Nov. 29, 2017 HS	1000m	GCS Polar Bear #1	3:16.40	4	682
Jan. 20, 2018 HS	1000m	The VA Showcase	3:16.66	30	679
Feb. 9, 2019 HS	1000m	NCHSAA 1A/2A Indoor State Championship Meet	3:17.37	4	672
Jan. 23, 2019 HS	1000m	Cummings Polar Bear #2	3:18.00	1	666
Feb. 1, 2020 HS	1000m	Mondo Elite HS Invitational	3:18.04	27	665
May 12, 2018 HS	800m	NCHSAA 4A Midwest Regional	2:33.00	10	647
Jan. 14, 2017 HS	1000m	Champion Fast Track High School Invitational	3:21.05	19	635
May 3, 2018 HS	800m	2018 Metro-5 Conference Championship Meet	2:35.16	4	619
Dec. 17, 2016 HS	1000m	NCRunners Holiday Invitational	3:22.74	17	619
Jan. 31, 2017 HS	1000m	Guilford County Championships	3:23.42	3	612
Jan. 12, 2017 HS	1000m	Southwest Guilford Invitational #2	3:24.03	2	606
April 11, 2018 HS	800m	Grimsley Home Meet	2:37.10	2	594
March 7, 2019 HS	800m	Carrboro Home Meet	2:37.70	1	586
Dec. 10, 2016 HS	1000m	JDL Fast Track High School Kick-Off	3:28.68	22	562
Nov. 30, 2016 HS	1000m	Guilford County Schools Polar Bear #1	3:33.40	1	519

Mile

Event Group

821

Points

5:12.64

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2019 HS	1600m	NCHSAA 2A State Championship	5:12.64	2	821
March 16, 2019 HS	1600m	5th Annual T. Sanders Invitational	5:19.21	2	781
May 3, 2018 HS	1600m	2018 Metro-5 Conference Championship Meet	5:21.41	2	767
Feb. 9, 2019 HS	1600m	NCHSAA 1A/2A Indoor State Championship Meet	5:21.57	1	767
May 10, 2019 HS	1600m	NCHSAA 2A Mideast Regional	5:22.09	1	763
Jan. 28, 2019 HS	1600m	Mid-State 2A Indoor Conference Championships	5:22.84	1	759
Jan. 27, 2018 HS	1600m	RHFitPro HS Elite Invitational	5:23.38	11	756
April 14, 2018 HS	Mile	Bojangles Track & Field Classic	5:25.34	20	755
April 14, 2018 HS	1600m	Bojangles Track & Field Classic	5:23.45	20	755
Jan. 11, 2020 HS	1600m	Omega Sports HS Invitational	5:24.33	2	750
Feb. 10, 2018 HS	1600m	NCHSAA 4A Indoor State Championship Meet	5:26.85	11	735
May 1, 2019 HS	1600m	2019 NCHSAA Mid-State 2A Championships	5:28.53	1	725
May 12, 2018 HS	1600m	NCHSAA 4A Midwest Regional	5:28.59	6	725
March 7, 2019 HS	1600m	Carrboro Home Meet	5:30.20	1	716
Jan. 31, 2017 HS	1600m	Guilford County Championships	5:30.24	4	715
Dec. 16, 2017 HS	1600m	NCRunners Holiday Invitational	5:30.41	8	714
Jan. 19, 2019 HS	1600m	East Chapel Hill Polar Bear Meet #3	5:31.00	2	711
Jan. 23, 2019 HS	1600m	Cummings Polar Bear #2	5:31.00	1	711
Jan. 30, 2018 HS	1600m	Guilford County Championships	5:32.30	1	703
Dec. 5, 2017 HS	1600m	Southwest Guilford Invitational #1	5:34.97	1	688
Jan. 18, 2020 HS	1600m	East Chapel Hill Polar Bear #4	5:39.00	1	665
Jan. 9, 2018 HS	1600m	Southwest Guilford Invitational #2	5:53.30	7	588
Dec. 14, 2016 HS	1600m	Guilford County Schools Polar Bear #2	5:54.90	2	579

Cross Country

Event Group

809

Points

11:19.65

Personal Record

3200mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2018 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	11:19.65	20	809
Sept. 21, 2019 HS	5K XC	adidas XC Challenge	19:01.10	19	743
Nov. 9, 2019 HS	5K XC	NCHSAA State Championship	19:03.35	4	739
Oct. 15, 2019 HS	5K XC	DSA Home Meet #2	19:13.53	1	724
Oct. 6, 2018 HS	5K XC	Great American Cross Country Festival	19:20.30	5	713
Nov. 2, 2019 HS	5K XC	NCHSAA 2A Mideast Regional	19:25.03	1	706
Oct. 27, 2018 HS	5K XC	NCHSAA 2A Mideast Regional	19:27.45	3	703
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	19:29.93	7	699
Oct. 22, 2019 HS	5K XC	2A Mid-State Conference Championship	19:31.28	1	697
Sept. 28, 2019 HS	5K XC	36th Annual Greensboro XC Invitational	19:35.25	11	691
Oct. 12, 2019 HS	5K XC	NCRunners Elite XC Invitational	19:40.35	11	683
Nov. 4, 2017 HS	5K XC	NCHSAA State Championship	19:40.65	35	683
Sept. 7, 2019 HS	5K XC	Durham Academy Invitational	19:46.50	2	674
Oct. 28, 2017 HS	5K XC	NCHSAA 4A Midwest Regional	19:55.48	8	661
Oct. 13, 2018 HS	5K XC	NCRunners Elite XC Invitational	19:57.01	6	659
Sept. 8, 2018 HS	5K XC	Durham Academy Invitational	20:04.40	2	648
Oct. 16, 2018 HS	5K XC	Mid-State 2A Conference Championship	20:09.93	3	640
Oct. 7, 2017 HS	5K XC	Hagan Stone XC Classic	20:10.55	15	639
Oct. 18, 2017 HS	5K XC	Metro Conference Championship	20:15.90	3	632
Oct. 2, 2019 HS	3000mCC	Durham City-County Championship	11:42.40	1	629
Oct. 2, 2018 HS	5K XC	Durham City-County Championship	20:32.00	7	609
Oct. 3, 2017 HS	5K XC	Metro #3	20:55.36	4	576
Sept. 23, 2017 HS	5K XC	Hare & Hounds Invitational (at McAlpine Park)	21:10.83	67	556
Aug. 29, 2018 HS	3000mCC	Watermelon Run @ NCCSM	12:23.00	2	530
Aug. 29, 2017 HS	5K XC	Guilford County Championship	23:09.93	26	407
Sept. 19, 2017 HS	5K XC	Metro Conference Meet #2	25:19.93	30	272
Sept. 25, 2017 HS	5K XC	Ragsdale Invitational	25:25.59	22	267

Distance

Event Group

817

Points

11:16.52

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	3200m	Mondo Elite HS Invitational	11:16.52	2	817
Nov. 17, 2018 HS	3200m	Reagan Polar Bear	11:19.65	20	809
Nov. 23, 2019 HS	3200m	New Balance Dash for Doobie 3200	11:22.99	16	800
March 21, 2019 HS	3200m	Bartlett Yancey, Reidsville,NCSSM@Cummings	11:28.10	1	787
Feb. 9, 2019 HS	3200m	NCHSAA 1A/2A Indoor State Championship Meet	11:53.33	5	722
Jan. 19, 2019 HS	3200m	East Chapel Hill Polar Bear Meet #3	11:55.00	1	718
March 28, 2018 HS	3200m	Grimsley Home Meet	12:02.00	1	700
Dec. 18, 2019 HS	3200m	Mid-State 2A Conference Polar Bear 1	12:03.00	1	698
May 10, 2019 HS	3200m	NCHSAA 2A Mideast Regional	12:08.27	4	685
Feb. 15, 2020 HS	3200m	NCHSAA 1A/2A Indoor State Championship Meet	12:17.14	9	663
May 17, 2019 HS	3200m	NCHSAA 2A State Championship	12:20.57	8	655
May 3, 2018 HS	3200m	2018 Metro-5 Conference Championship Meet	12:35.53	2	620
Jan. 28, 2019 HS	3200m	Mid-State 2A Indoor Conference Championships	12:37.32	4	616

Long Sprints

Event Group

608

Points

1:28.57

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2017 HS	500m	Southwest Guilford Invitational #1	1:28.57	4	608

Season Bests

Mile event group

1600m 2017 · Guilford Co…

5:30.24 715 pts

1600m 2018 · 2018 Metro-…

5:21.41 767 pts

1600m 2019 · NCHSAA 2A S…

5:12.64 821 pts

1600m 2020 · Omega Sport…

5:24.33 750 pts

Distance event group

3200m 2018 · Grimsley Ho…

12:02.00 700 pts

3200m 2018 · Reagan Pola…

11:19.65 809 pts

3200m 2020 · Mondo Elite…

11:16.52 817 pts

Mid-D event group

1000m 2017 · Champion Fa…

3:21.05 635 pts

800m 2018 · 2018 Guilfo…

2:26.28 740 pts

1000m 2019 · Mondo Elite…

3:04.36 810 pts

1000m 2020 · Mondo Elite…

3:18.04 665 pts

Cross Country event group

5000m 2017 · NCHSAA Stat…

19:40.65 683 pts

3200m 2018 · Hoka One On…

11:19.65 809 pts

5000m 2019 · adidas XC C…

19:01.10 743 pts

Long Sprints event group

500m 2017 · Southwest G…

1:28.57 608 pts

Sofia Wong

Sofia Wong

Trophy Case

Class Rankings

Wins Against

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1000m

1600m

3000m_cc

3200m

3200m_cc

500m

5000m_cc

800m

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Mile

Cross Country

Distance

Long Sprints

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Sofia Wong

Sofia Wong

Trophy Case

Class Rankings

Wins Against

1000m

1600m

3000m_cc

3200m

3200m_cc

500m

5000m_cc

800m

mile

Mid-D

Mile

Cross Country

Distance

Long Sprints

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