Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
3:06.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Liberty Premier Invitational | 3:06.37 | 3 | 788 |
1500m
799
Points
4:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 4:55.84 | 38 | 799 |
1600m
907
Points
4:59.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Liberty District Championships | 4:59.20 | 1 | 907 |
| June 1, 2024 | VHSL Class 6 State Championships | 4:59.50 | 6 | 905 |
| May 23, 2024 | 6A Region D Championship | 5:03.51 | 3 | 879 |
| April 23, 2024 | Arlington County Championships | 5:04.04 | 2 | 876 |
| April 27, 2024 | Cassel's XBC Track Experience | 5:06.21 | 3 | 862 |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 5:08.81 | 1 | 845 |
| June 3, 2023 | VHSL Class 6 State Championships | 5:09.89 | 13 | 838 |
| May 25, 2023 | 6A Region D Championship | 5:10.48 | 5 | 835 |
| Jan. 6, 2024 | Liberty Premier Invitational | 5:13.88 | 2 | 813 |
| April 29, 2023 | Cassel's XBC Track Experience | 5:14.28 | 2 | 811 |
| Jan. 14, 2024 | The VA Showcase | 5:14.54 | 38 | 809 |
| May 13, 2023 | Liberty District Championships | 5:14.56 | 9 | 809 |
| Jan. 16, 2022 | The VA Showcase | 5:18.01 | 1 | 788 |
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 5:18.65 | 8 | 784 |
| May 6, 2023 | Dogwood Track Classic | 5:19.52 | 58 | 779 |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 5:20.01 | 5 | 776 |
| Feb. 5, 2022 | 21-22 Liberty District Championship | 5:21.90 | 3 | 765 |
| Jan. 25, 2022 | Liberty District Qualifier @ Wakefield | 5:22.22 | 3 | 763 |
| May 28, 2021 | 2021 Liberty District Championship | 5:33.91 | 8 | 694 |
| May 7, 2022 | Dogwood Track Classic | 5:34.42 | 61 | 691 |
| May 15, 2021 | 2021 Liberty Invitational | 5:39.41 | 5 | 663 |
| May 22, 2021 | Liberty District Invitational | 5:42.58 | 3 | 645 |
| May 5, 2021 | Yorktown, WL, Herndon | 5:56.41 | 1 | 571 |
| Feb. 6, 2021 | 2021 Liberty District Indoor Track Region Qualifier | 6:02.02 | 7 | 543 |
| Jan. 23, 2021 | Herndon South Lakes Yorktown | 6:18.99 | 2 | 460 |
| Jan. 16, 2021 | McLean South Lakes Yorktown | 6:39.14 | 1 | 371 |
| Jan. 9, 2021 | Herndon/WL/Yorktown | 6:45.06 | 7 | 347 |
3200m
895
Points
10:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 10:48.00 | 13 | 895 |
| May 23, 2024 | 6A Region D Championship | 10:52.04 | 1 | 884 |
| Feb. 2, 2024 | 2024 Liberty District Indoor Track Championships | 10:58.85 | 1 | 865 |
| Jan. 14, 2024 | The VA Showcase | 11:11.72 | 2 | 830 |
| Dec. 9, 2023 | Bobcat Blizzard Invitational | 11:17.56 | 1 | 814 |
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 11:21.21 | 13 | 805 |
| April 27, 2022 | Liberty District @ Washington-Liberty | 11:54.27 | 3 | 719 |
| Jan. 29, 2022 | District Qualifier @ TJ | 12:04.18 | 1 | 695 |
| April 2, 2022 | Arlington County Championship | 12:17.11 | 2 | 663 |
| May 19, 2021 | Arlington County Championships | 12:39.53 | 2 | 610 |
5000m_cc
657
Points
19:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 19:58.00 | 31 | 657 |
| Oct. 14, 2023 | Third Battle Invitational | 20:07.10 | 48 | 644 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 20:11.90 | 35 | 637 |
| Sept. 17, 2022 | Escape The Rock Invitational | 20:17.90 | 6 | 629 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 20:24.30 | 56 | 620 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 20:46.00 | 35 | 589 |
| Sept. 24, 2022 | Oatlands Invitational | 20:54.00 | 108 | 578 |
| Sept. 11, 2021 | Oatlands Invitational | 20:57.00 | 48 | 574 |
| Aug. 28, 2021 | Great Meadow Invitational | 21:35.00 | 31 | 524 |
| Sept. 24, 2019 | Liberty District Weekday Meet #1 | 22:06.30 | 15 | 484 |
| Oct. 9, 2021 | 2021 Glory Days Grill Invitational | 22:26.00 | 54 | 459 |
| Oct. 12, 2019 | 2019 Glory Days Grill Invitational | 23:42.00 | 44 | 371 |
800m
882
Points
2:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Dogwood Track Classic | 2:16.75 | 14 | 882 |
| April 26, 2023 | Liberty District @ Herndon | 2:23.78 | 6 | 776 |
| May 4, 2022 | 2022 Liberty District Spring Jamboree | 2:27.66 | 5 | 721 |
| March 30, 2022 | Liberty District @ McLean | 2:28.64 | 6 | 707 |
| May 8, 2021 | Seahawk Invitational | 2:37.18 | 5 | 593 |
| May 15, 2021 | 2021 Liberty Invitational | 2:39.74 | 7 | 560 |
mile
810
Points
5:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 5:16.30 | 38 | 810 |
3mile_cc
750
Points
18:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | Northern Region Cross Country Championship | 18:15.00 | 5 | 750 |
| Nov. 3, 2022 | 2022 Northern Region Cross Country Championship | 18:35.00 | 11 | 718 |
| Oct. 27, 2022 | 2022 Liberty District CC Championship | 19:05.00 | 10 | 671 |
| Oct. 26, 2023 | 2023 Liberty District CC Championship | 19:08.10 | 8 | 667 |
| Oct. 28, 2021 | 2021 Liberty District CC Championship | 19:10.00 | 10 | 664 |
| Sept. 9, 2023 | Monroe Parker Invitational | 19:18.00 | 17 | 652 |
| Nov. 3, 2021 | 2021 Northern Region Cross Country Championship | 19:31.00 | 18 | 632 |
| April 8, 2021 | 2020 Liberty District CC Championship | 21:04.00 | 15 | 502 |
| April 15, 2021 | 2020 Northern Region Cross Country Championship | 21:17.00 | 29 | 485 |
| March 27, 2021 | 2020 Region D CC Challenge | 22:42.00 | 19 | 380 |
| Sept. 7, 2019 | Monroe Parker Invitational | 23:37.00 | 73 | 320 |
Mid-D
Event Group
882
Points
2:16.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 800m | Dogwood Track Classic | 2:16.75 | 14 | 882 |
| Jan. 6, 2024 | 1000m | Liberty Premier Invitational | 3:06.37 | 3 | 788 |
| April 26, 2023 | 800m | Liberty District @ Herndon | 2:23.78 | 6 | 776 |
| May 4, 2022 | 800m | 2022 Liberty District Spring Jamboree | 2:27.66 | 5 | 721 |
| March 30, 2022 | 800m | Liberty District @ McLean | 2:28.64 | 6 | 707 |
Mile
Event Group
907
Points
4:59.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1600m | Liberty District Championships | 4:59.20 | 1 | 907 |
| June 1, 2024 | 1600m | VHSL Class 6 State Championships | 4:59.50 | 6 | 905 |
| May 23, 2024 | 1600m | 6A Region D Championship | 5:03.51 | 3 | 879 |
| April 23, 2024 | 1600m | Arlington County Championships | 5:04.04 | 2 | 876 |
| April 27, 2024 | 1600m | Cassel's XBC Track Experience | 5:06.21 | 3 | 862 |
Distance
Event Group
895
Points
10:48.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | Dogwood Track Classic | 10:48.00 | 13 | 895 |
| May 23, 2024 | 3200m | 6A Region D Championship | 10:52.04 | 1 | 884 |
| Feb. 2, 2024 | 3200m | 2024 Liberty District Indoor Track Championships | 10:58.85 | 1 | 865 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 11:11.72 | 2 | 830 |
| Dec. 9, 2023 | 3200m | Bobcat Blizzard Invitational | 11:17.56 | 1 | 814 |
Cross Country
Event Group
750
Points
18:15.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 3 Mile XC | Northern Region Cross Country Championship | 18:15.00 | 5 | 750 |
| Nov. 3, 2022 | 3 Mile XC | 2022 Northern Region Cross Country Championship | 18:35.00 | 11 | 718 |
| Oct. 27, 2022 | 3 Mile XC | 2022 Liberty District CC Championship | 19:05.00 | 10 | 671 |
| Oct. 26, 2023 | 3 Mile XC | 2023 Liberty District CC Championship | 19:08.10 | 8 | 667 |
| Oct. 28, 2021 | 3 Mile XC | 2021 Liberty District CC Championship | 19:10.00 | 10 | 664 |
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