Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Section 1 Class B Champs | 2:57.20 | 2 | 892 |
| Dec. 20, 2023 | Section 1 Challenge | 3:00.53 | 1 | 853 |
| Dec. 21, 2022 | Section 1 Challenge | 3:02.77 | 2 | 828 |
| Jan. 13, 2023 | Suffern Invitational | 3:05.74 | 2 | 795 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 3:08.39 | 2 | 766 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 3:13.64 | 1 | 710 |
| Jan. 16, 2022 | The VA Showcase | 3:17.58 | 36 | 670 |
| Dec. 16, 2021 | Section 1 Frosh/Soph #2 | 3:20.76 | 2 | 638 |
| Jan. 5, 2022 | Section 1 Dendy #2 | 3:22.55 | 3 | 620 |
1500m
883
Points
4:43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 4:43.29 | 1 | 883 |
| May 13, 2023 | Glenn D. Loucks Games | 4:44.78 | 12 | 873 |
| April 14, 2023 | Mountie Madness | 4:47.81 | 4 | 852 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:49.00 | 13 | 844 |
| Feb. 19, 2023 | Section 1 State Qualifier | 4:50.52 | 3 | 834 |
| Jan. 11, 2023 | Millrose Games Trials | 4:51.73 | 9 | 826 |
| May 6, 2024 | Section 1 League 2A Champs | 4:52.10 | 1 | 823 |
| March 12, 2023 | New Balance Nationals Indoor | 4:52.29 | 84 | 822 |
| April 19, 2024 | Mountie Madness | 4:52.72 | 6 | 819 |
| May 11, 2024 | Glenn D. Loucks Games | 4:52.82 | 29 | 819 |
| Feb. 20, 2022 | Section 1 State Qualifier | 4:53.06 | 3 | 817 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 4:55.46 | 3 | 801 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 4:55.82 | 1 | 799 |
| May 25, 2023 | Section 1 Class B Championships | 4:57.52 | 4 | 788 |
| Feb. 14, 2022 | Section 1 Class B Champs | 4:58.77 | 2 | 780 |
| May 4, 2023 | Section 1 Duals | 4:59.40 | 1 | 776 |
| Feb. 5, 2023 | Section 1 Class B Champs | 5:02.55 | 3 | 755 |
| May 18, 2021 | Section 1 League 2D Champs | 5:03.98 | 4 | 746 |
| June 4, 2021 | Rockland County Champs | 5:04.39 | 5 | 744 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 5:05.72 | 1 | 735 |
| May 2, 2022 | Section 1 League 2E Champs | 5:06.97 | 5 | 728 |
| Dec. 6, 2021 | Section 1 Kick Off #2 | 5:08.39 | 3 | 719 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:09.10 | 2 | 714 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 5:09.73 | 2 | 710 |
| April 30, 2024 | Section 1 Dual Meets | 5:14.30 | 3 | 683 |
| May 28, 2022 | Section 1 Class B Championships | 5:14.74 | 5 | 680 |
| May 29, 2021 | Red Raider Relays | 5:14.90 | 3 | 679 |
| June 10, 2021 | Section 1 Class B Championships | 5:17.38 | 7 | 664 |
| May 16, 2021 | Section 1 Duals | 5:17.60 | 2 | 663 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 5:47.96 | 6 | 494 |
1600m
724
Points
5:28.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 5:28.81 | 8 | 724 |
2mile
696
Points
12:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 12:08.10 | 66 | 696 |
2000msc
927
Points
7:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2023 | Section 1 Class B Championships | 7:07.00 | 1 | 927 |
| May 18, 2023 | Rockland County Champs | 7:20.96 | 1 | 877 |
| May 22, 2024 | Section 1 Class B Championships | 7:21.10 | 2 | 876 |
| May 6, 2023 | Crusader Relays | 7:23.52 | 1 | 868 |
| June 18, 2023 | New Balance Nationals Outdoor | 7:23.86 | 24 | 866 |
| May 15, 2024 | Rockland County Championship | 7:27.69 | 2 | 853 |
| April 6, 2024 | Pirate Relays | 7:50.28 | 2 | 775 |
3000m
814
Points
10:33.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 10:33.76 | 1 | 814 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 10:36.85 | 2 | 805 |
| Feb. 5, 2023 | Section 1 Class B Champs | 10:46.27 | 3 | 778 |
| May 22, 2024 | Section 1 Class B Championships | 10:54.35 | 2 | 756 |
| Jan. 5, 2023 | Section 1 Dendy #3 | 11:04.85 | 2 | 727 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 11:05.86 | 3 | 724 |
| May 8, 2023 | Section 1 League 2A Champs | 11:07.39 | 1 | 720 |
| March 12, 2023 | New Balance Nationals Indoor | 11:17.34 | 67 | 694 |
| April 30, 2024 | Section 1 Dual Meets | 11:37.50 | 2 | 641 |
| May 4, 2023 | Section 1 Duals | 12:40.50 | 1 | 490 |
400m
794
Points
1:01.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Section 1 League 2A Champs | 1:01.31 | 4 | 794 |
| May 4, 2023 | Section 1 Duals | 1:01.74 | 2 | 780 |
| April 30, 2024 | Section 1 Dual Meets | 1:03.04 | 2 | 739 |
| May 16, 2021 | Section 1 Duals | 1:07.44 | 3 | 607 |
400h
788
Points
1:08.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Section 1 Dual Meets | 1:08.54 | 1 | 788 |
| May 22, 2024 | Section 1 Class B Championships | 1:09.83 | 4 | 755 |
| May 15, 2024 | Rockland County Championship | 1:10.04 | 6 | 750 |
| May 6, 2024 | Section 1 League 2A Champs | 1:11.48 | 3 | 714 |
4000m_cc
672
Points
15:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 15:37.60 | 2 | 672 |
| Sept. 17, 2022 | Regis Invitational | 16:13.00 | 4 | 608 |
| Sept. 18, 2021 | Regis Invitational | 17:52.20 | 18 | 444 |
5000m_cc
762
Points
18:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Queensbury Invitational | 18:48.90 | 4 | 762 |
| Sept. 24, 2022 | Pearl River Invite | 19:02.10 | 2 | 741 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 19:42.00 | 5 | 681 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:46.20 | 18 | 675 |
| Nov. 22, 2020 | Section 1 Regionals | 19:50.80 | 30 | 668 |
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 19:56.10 | 46 | 660 |
| Oct. 1, 2021 | Section 1 League 2F Meet | 19:56.80 | 6 | 659 |
| Nov. 4, 2023 | Section 1 XC Championship | 19:57.00 | 5 | 659 |
| Nov. 4, 2023 | Section 1 XC Championship | 19:57.00 | 4 | 659 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 20:09.40 | 19 | 641 |
| Nov. 18, 2023 | NY Federation Championships | 20:30.80 | 79 | 610 |
| Nov. 5, 2022 | Section 1 XC Championship | 20:42.70 | 2 | 594 |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 20:44.50 | 20 | 591 |
| Sept. 24, 2021 | Pearl River Invite | 20:44.50 | 11 | 591 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 20:45.30 | 6 | 590 |
| Nov. 6, 2021 | Section 1 Championships | 20:56.30 | 9 | 575 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 20:57.50 | 3 | 574 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 21:04.20 | 10 | 564 |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 21:06.60 | 7 | 561 |
| Sept. 10, 2022 | Somers Big Red Invitational | 21:09.60 | 4 | 557 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 21:18.90 | 46 | 545 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 21:55.30 | 41 | 498 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 22:53.50 | 19 | 426 |
6000m_cc
810
Points
22:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 22:32.80 | 182 | 810 |
600m
819
Points
1:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Suffern Invitational | 1:40.30 | 1 | 819 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 1:41.60 | 2 | 793 |
800m
882
Points
2:16.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2023 | Rockland County Champs | 2:16.79 | 1 | 882 |
| April 22, 2023 | Red Raider Relays | 2:17.03 | 1 | 878 |
| May 25, 2023 | Section 1 Class B Championships | 2:17.29 | 3 | 874 |
| Jan. 6, 2024 | The Armory Hispanic Games | 2:17.93 | 6 | 864 |
| May 15, 2024 | Rockland County Championship | 2:18.00 | 2 | 863 |
| May 4, 2023 | Section 1 Duals | 2:24.80 | 2 | 761 |
| April 14, 2022 | Mountie Madness | 2:27.09 | 5 | 729 |
| May 4, 2022 | Section 1 Duals | 2:29.60 | 1 | 693 |
| May 1, 2021 | Pirate Relays | 2:35.32 | 6 | 617 |
| May 16, 2021 | Section 1 Duals | 2:37.50 | 3 | 589 |
| April 30, 2024 | Section 1 Dual Meets | 2:50.10 | 2 | 439 |
mile
881
Points
5:04.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 5:04.93 | 14 | 881 |
| Jan. 11, 2023 | Millrose Games Trials | 5:11.08 | 10 | 842 |
| March 12, 2023 | New Balance Nationals Indoor | 5:14.24 | 84 | 823 |
| May 11, 2024 | Glenn D. Loucks Games | 5:15.03 | 33 | 818 |
3mile_cc
763
Points
18:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | Rockland County Championship | 18:06.90 | 4 | 763 |
| Oct. 12, 2023 | Section 1 League Championships | 18:10.50 | 2 | 757 |
| Oct. 11, 2022 | Section 1 League Championships | 19:10.10 | 2 | 663 |
| Oct. 27, 2022 | Rockland County Championship | 19:12.40 | 2 | 660 |
| Oct. 27, 2021 | Rockland County Championship | 20:07.60 | 12 | 579 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 21:22.40 | 8 | 478 |
tj
1
Points
29-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Nanuet Relays | 29-4.5 | 4 | 1 |
| May 1, 2021 | Pirate Relays | 29-7 | 6 | 1 |
| Dec. 16, 2021 | Section 1 Frosh/Soph #2 | 29-8.75 | 2 | 1 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 30-1.25 | 10 | 1 |
| April 9, 2022 | Green Dragon Relays | 30-3 | 4 | 1 |
| May 4, 2022 | Section 1 Duals | 30-3 | 3 | 1 |
| Feb. 14, 2022 | Section 1 Class B Champs | 30-7 | 8 | 1 |
| May 2, 2022 | Section 1 League 2E Champs | 30-10 | 5 | 1 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 31-2 | 2 | 1 |
| May 18, 2021 | Section 1 League 2D Champs | 31-2.75 | 1 | 1 |
| Feb. 7, 2022 | The Varsity Classic | 31-7.5 | 19 | 1 |
| Jan. 5, 2022 | Section 1 Dendy #2 | 31-10.75 | 2 | 1 |
| June 10, 2021 | Section 1 Class B Championships | 31-11 | 4 | 1 |
| May 16, 2021 | Section 1 Duals | 32-2.5 | 1 | 1 |
| June 4, 2021 | Rockland County Champs | 32-4.75 | 5 | 1 |
Mid-D
Event Group
892
Points
2:57.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2024 | 1000m | Section 1 Class B Champs | 2:57.20 | 2 | 892 |
| May 18, 2023 | 800m | Rockland County Champs | 2:16.79 | 1 | 882 |
| April 22, 2023 | 800m | Red Raider Relays | 2:17.03 | 1 | 878 |
| May 25, 2023 | 800m | Section 1 Class B Championships | 2:17.29 | 3 | 874 |
| Jan. 6, 2024 | 800m | The Armory Hispanic Games | 2:17.93 | 6 | 864 |
Mile
Event Group
883
Points
4:43.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2023 | 1500m | Section 1 Northern/Rockland County Champs | 4:43.29 | 1 | 883 |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 5:04.93 | 14 | 881 |
| May 13, 2023 | 1500m | Glenn D. Loucks Games | 4:44.78 | 12 | 873 |
| April 14, 2023 | 1500m | Mountie Madness | 4:47.81 | 4 | 852 |
| March 4, 2023 | 1500m | NYSPHSAA -NY State Champs | 4:49.00 | 13 | 844 |
Distance
Event Group
814
Points
10:33.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2023 | 3000m | Section 1 League Champs #3 | 10:33.76 | 1 | 814 |
| Jan. 26, 2024 | 3000m | Section 1 Rockland/Northern County Champs | 10:36.85 | 2 | 805 |
| Feb. 5, 2023 | 3000m | Section 1 Class B Champs | 10:46.27 | 3 | 778 |
| May 22, 2024 | 3000m | Section 1 Class B Championships | 10:54.35 | 2 | 756 |
| Jan. 5, 2023 | 3000m | Section 1 Dendy #3 | 11:04.85 | 2 | 727 |
Steeple
Event Group
927
Points
7:07.00
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2023 | 2000mSC | Section 1 Class B Championships | 7:07.00 | 1 | 927 |
| May 18, 2023 | 2000mSC | Rockland County Champs | 7:20.96 | 1 | 877 |
| May 22, 2024 | 2000mSC | Section 1 Class B Championships | 7:21.10 | 2 | 876 |
| May 6, 2023 | 2000mSC | Crusader Relays | 7:23.52 | 1 | 868 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 7:23.86 | 24 | 866 |
Long Sprints
Event Group
794
Points
1:01.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 400m | Section 1 League 2A Champs | 1:01.31 | 4 | 794 |
| May 4, 2023 | 400m | Section 1 Duals | 1:01.74 | 2 | 780 |
| April 30, 2024 | 400m | Section 1 Dual Meets | 1:03.04 | 2 | 739 |
| May 16, 2021 | 400m | Section 1 Duals | 1:07.44 | 3 | 607 |
Hurdles
Event Group
788
Points
1:08.54
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400H | Section 1 Dual Meets | 1:08.54 | 1 | 788 |
| May 22, 2024 | 400H | Section 1 Class B Championships | 1:09.83 | 4 | 755 |
| May 15, 2024 | 400H | Rockland County Championship | 1:10.04 | 6 | 750 |
| May 6, 2024 | 400H | Section 1 League 2A Champs | 1:11.48 | 3 | 714 |
Cross Country
Event Group
810
Points
22:32.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 22:32.80 | 182 | 810 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 18:06.90 | 4 | 763 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 18:48.90 | 4 | 762 |
| Oct. 12, 2023 | 3 Mile XC | Section 1 League Championships | 18:10.50 | 2 | 757 |
| Sept. 24, 2022 | 5K XC | Pearl River Invite | 19:02.10 | 2 | 741 |
Jump
Event Group
1
Points
29-4.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | TJ | Nanuet Relays | 29-4.5 | 4 | 1 |
| May 1, 2021 | TJ | Pirate Relays | 29-7 | 6 | 1 |
| Dec. 16, 2021 | TJ | Section 1 Frosh/Soph #2 | 29-8.75 | 2 | 1 |
| Jan. 23, 2022 | TJ | Section 1 Northern/Rockland County Champs | 30-1.25 | 10 | 1 |
| April 9, 2022 | TJ | Green Dragon Relays | 30-3 | 4 | 1 |
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