Performance Dashboard
Athlete analytics & progression tracking
1000m
906
Points
2:56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | Section XI Girls Small School Championships | 2:56.02 | 1 | 906 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 2:56.96 | 2 | 895 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:57.08 | 10 | 893 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 2:57.80 | 2 | 885 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 3:00.16 | 1 | 858 |
| Jan. 16, 2022 | Stanner Games | 3:00.72 | 4 | 851 |
| Dec. 22, 2019 | Bishop Loughlin Games | 3:00.83 | 1 | 850 |
| Feb. 23, 2019 | Long Island Elite Meet | 3:02.21 | 4 | 834 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:02.53 | 2 | 831 |
| Jan. 12, 2019 | Stanner Games | 3:05.94 | 7 | 793 |
| Jan. 20, 2019 | Section 11 League Champs | 3:12.47 | 3 | 722 |
| Feb. 10, 2020 | Section 11 State Qualifier | 3:15.20 | 12 | 694 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 3:19.09 | 3 | 655 |
| March 9, 2021 | Season 11 Best Of Season | 3:21.50 | 7 | 631 |
| Jan. 13, 2018 | Molloy Stanner Games | 3:23.34 | 39 | 613 |
| Dec. 17, 2017 | Bishop Loughlin Games | 3:27.05 | 16 | 577 |
1500m
984
Points
4:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Duke Invitational | 4:29.06 | 26 | 984 |
| March 29, 2025 | Raleigh Relays | 4:32.23 | 138 | 961 |
| June 1, 2019 | Section 11 State Qualifier | 4:42.65 | 4 | 887 |
| May 10, 2019 | Don Bohlinger Invitational | 4:45.38 | 1 | 869 |
| Feb. 11, 2019 | Section 11 State Qualifier | 4:47.64 | 2 | 853 |
| May 23, 2019 | Section 11 Division Champs | 4:49.27 | 2 | 842 |
| May 4, 2019 | Saint Anthony's Invite | 4:50.30 | 4 | 835 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 4:50.34 | 11 | 835 |
| April 13, 2019 | Suffolk Girls Coaches Meet | 4:50.96 | 4 | 831 |
| Jan. 17, 2019 | Section 11 Jim Howard | 4:51.56 | 1 | 827 |
| Dec. 15, 2019 | Section 11 Cross Over B | 4:52.63 | 1 | 820 |
| Feb. 3, 2019 | Section 11 County Champs | 4:55.86 | 5 | 799 |
| April 28, 2019 | Westhampton Beach Invitational | 4:57.94 | 5 | 785 |
| Jan. 20, 2019 | Section 11 League Champs | 4:58.60 | 2 | 781 |
| Dec. 8, 2019 | Section 11 Cross Over A | 4:58.97 | 1 | 778 |
| Jan. 5, 2019 | Saint Anthony's Development | 4:59.36 | 1 | 776 |
| Jan. 5, 2020 | Section 11 Crossover D | 5:00.57 | 1 | 768 |
| Dec. 23, 2018 | Section 11 Crossover D | 5:02.18 | 3 | 758 |
| June 2, 2018 | Section 11 State Qualifier | 5:04.42 | 17 | 744 |
| May 5, 2018 | Saint Anthony's Invite | 5:04.88 | 21 | 741 |
| April 28, 2018 | Bob Pratt Smithtown Invy | 5:05.96 | 1 | 734 |
| May 24, 2018 | Section 11 Division Champs | 5:07.40 | 9 | 725 |
| Dec. 19, 2018 | Section 11 Cross Over C | 5:08.20 | 1 | 720 |
| Dec. 13, 2018 | Section 11 Cross Over B | 5:09.11 | 2 | 714 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 5:09.27 | 3 | 713 |
| Jan. 28, 2018 | Section 11 Jim Howard | 5:14.66 | 7 | 680 |
| Feb. 5, 2018 | Section 11 County Champs | 5:15.21 | 11 | 677 |
| Feb. 5, 2017 | Section 11 County Champs | 5:15.60 | 13 | 675 |
| May 6, 2017 | Saint Anthony's Invite | 5:16.45 | 30 | 670 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 5:18.33 | 7 | 658 |
| Jan. 26, 2018 | Section 11 League Champs | 5:19.44 | 5 | 652 |
| Dec. 9, 2018 | Section 11 Cross Over A | 5:20.08 | 1 | 648 |
| June 3, 2017 | Section 11 State Qualifier | 5:20.99 | 21 | 643 |
| Dec. 10, 2017 | Section 11 Cross Over A | 5:22.74 | 7 | 632 |
| Jan. 3, 2017 | Section 11 Crossover D | 5:23.52 | 9 | 628 |
| Dec. 16, 2017 | Section 11 Cross Over B | 5:24.21 | 4 | 624 |
| Dec. 18, 2016 | Section 11 Cross Over B | 5:25.86 | 10 | 614 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 5:31.21 | 12 | 584 |
| Jan. 18, 2020 | Section 11 Girls League Championships | 5:38.25 | 5 | 545 |
| Jan. 7, 2018 | Section 11 Crossover D | 5:38.55 | 8 | 544 |
2000msc
806
Points
7:41.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Port Jeff Steeplefest | 7:41.03 | 4 | 806 |
| April 4, 2018 | Port Jeff Steeplefest | 8:30.53 | 5 | 646 |
| April 12, 2017 | Port Jeff Steeplefest | 8:31.94 | 4 | 642 |
3000m
714
Points
11:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Section 11 Art Mitchell | 11:09.60 | 3 | 714 |
| May 18, 2017 | Section 11 Division Champs | 11:21.80 | 1 | 682 |
3000msc
993
Points
10:43.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 10:43.65 | 6 | 993 |
400m
904
Points
58.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Port Jeff Steeplefest | 58.05 | 1 | 904 |
| May 26, 2022 | Section XI County "C" Championships | 58.15 | 2 | 900 |
| April 30, 2022 | Bob Pratt Invitational - Smithtown | 58.43 | 1 | 891 |
| June 10, 2021 | Section 11 Division 4 Girls | 1:00.59 | 1 | 818 |
| May 8, 2021 | Section 11 Best Of Season Duals | 1:00.64 | 9 | 816 |
| June 3, 2022 | Section XI State Qualifier | 1:04.06 | 19 | 707 |
5000m_cc
783
Points
18:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | LIU Fall Festival | 18:35.50 | 2 | 783 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:24.00 | 11 | 708 |
| Nov. 5, 2021 | Section 11 Championships | 19:58.19 | 4 | 657 |
| Oct. 28, 2021 | Section XI Division Championships | 20:52.50 | 15 | 580 |
6000m_cc
910
Points
21:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 21:16.60 | 123 | 910 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:25.50 | 62 | 898 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:27.40 | 70 | 896 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:28.80 | 193 | 894 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:37.60 | 88 | 882 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:38.20 | 45 | 881 |
| Oct. 28, 2022 | Big Ten Championship | 21:43.30 | 71 | 875 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 22:09.90 | 27 | 840 |
| Oct. 13, 2023 | Delaware Invitational | 22:35.60 | 2 | 806 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 22:56.90 | 79 | 779 |
600m
875
Points
1:37.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 1:37.63 | 2 | 875 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:38.43 | 11 | 858 |
| Feb. 6, 2022 | Section XI Girls Small School Championships | 1:38.43 | 1 | 858 |
| Feb. 14, 2022 | Section XI State Qualifier Meet | 1:38.64 | 2 | 854 |
| Jan. 22, 2022 | Section 11 Girls League Championships | 1:40.22 | 1 | 821 |
| Dec. 19, 2021 | Bishop Loughlin Games | 1:40.24 | 2 | 821 |
| Jan. 9, 2022 | Section 11 Girls Crossover E | 1:40.62 | 1 | 813 |
800m
1011
Points
2:08.76
Personal Record
mile
967
Points
4:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | The Badgers Windy City Invite | 4:51.84 | 7 | 967 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 4:51.91 | 17 | 967 |
| Jan. 14, 2023 | Penn Select 10 | 4:54.12 | 7 | 952 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:55.08 | 123 | 946 |
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 4:55.26 | 13 | 945 |
| Jan. 18, 2025 | Quaker Invitational | 4:56.14 | 6 | 939 |
| Jan. 11, 2025 | Penn Select | 4:59.07 | 3 | 919 |
| Dec. 1, 2023 | Rutgers Holiday Classic | 5:02.09 | 3 | 900 |
Mid-D
Event Group
1011
Points
2:08.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 800m | Big 10 Outdoor Championships | 2:08.76 | 14 | 1011 |
| April 29, 2023 | 800m | UNF East Coast Relays | 2:09.56 | 13 | 998 |
| Feb. 25, 2023 | 800m | Big Ten Indoor Track & Field Championships | 2:09.71 | 13 | 995 |
| June 3, 2022 | 800m | Section XI State Qualifier | 2:10.94 | 1 | 975 |
| April 5, 2025 | 800m | Sam Howell Invitational | 2:11.02 | 12 | 974 |
Mile
Event Group
984
Points
4:29.06
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Duke Invitational | 4:29.06 | 26 | 984 |
| Feb. 15, 2025 | Mile | The Badgers Windy City Invite | 4:51.84 | 7 | 967 |
| Feb. 24, 2024 | Mile | 2024 BIG TEN Track and Field Championship | 4:51.91 | 17 | 967 |
| March 29, 2025 | 1500m | Raleigh Relays | 4:32.23 | 138 | 961 |
| Jan. 14, 2023 | Mile | Penn Select 10 | 4:54.12 | 7 | 952 |
Steeple
Event Group
993
Points
10:43.65
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 10:43.65 | 6 | 993 |
| April 23, 2019 | 2000mSC | Port Jeff Steeplefest | 7:41.03 | 4 | 806 |
| April 4, 2018 | 2000mSC | Port Jeff Steeplefest | 8:30.53 | 5 | 646 |
| April 12, 2017 | 2000mSC | Port Jeff Steeplefest | 8:31.94 | 4 | 642 |
Distance
Event Group
714
Points
11:09.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2017 | 3000m | Section 11 Art Mitchell | 11:09.60 | 3 | 714 |
| May 18, 2017 | 3000m | Section 11 Division Champs | 11:21.80 | 1 | 682 |
Long Sprints
Event Group
904
Points
58.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 400m | Port Jeff Steeplefest | 58.05 | 1 | 904 |
| May 26, 2022 | 400m | Section XI County "C" Championships | 58.15 | 2 | 900 |
| April 30, 2022 | 400m | Bob Pratt Invitational - Smithtown | 58.43 | 1 | 891 |
| June 10, 2021 | 400m | Section 11 Division 4 Girls | 1:00.59 | 1 | 818 |
| May 8, 2021 | 400m | Section 11 Best Of Season Duals | 1:00.64 | 9 | 816 |
Cross Country
Event Group
910
Points
21:16.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 21:16.60 | 123 | 910 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:25.50 | 62 | 898 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:27.40 | 70 | 896 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:28.80 | 193 | 894 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:37.60 | 88 | 882 |
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