Sofia Caito

South Kingstown High School • 2024 • RI

824

RANGE

1000m

805

3:04.82

1500m

798

4:55.95

3000m

775

10:47.35

5K XC

688

19:37.14

Peak: 805 • 1.02x • 2 groups

Sofia Caito

South Kingstown High School • 2024 • RI

N/A

3000m

778

10:46.44

1000m

766

3:08.42

6000mCC

737

23:31.29

800m

747

2:25.80

Peak: 805 • 1.02x • 2 groups

Trophy Case

'23 5K XC

State Third Place

Class Rankings

Graduation Year 2024

#1804

Nation

#13

State
Mid-D

1000m • 3:04.82

#908

Nation

#6

State
Mile

1500m • 4:55.95

#1040

Nation

#5

State
Distance

3000m • 10:47.35

#945

Nation

#8

State

Wins Against

Max: 1250

1000m

805

Points

3:04.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	RITCA Last Chance Qualifier	3:04.82	2	805
Jan. 11, 2024 HS	RIIL Girls - Week 3	3:07.86	2	772
Jan. 31, 2025 HS	RU Scarlet Knights Open	3:08.42	9	766
Jan. 16, 2023 HS	RIIL Girls - Week 4	3:18.76	7	658
Dec. 12, 2022 HS	RIIL Girls - Week 1 (Bayha & Dwyer)	3:22.26	2	623
Jan. 28, 2023 HS	RITCA Girls Division Championships	3:22.98	8	616
Feb. 14, 2021 HS	RIIL Class Championships	3:53.97	14	352

1500m

798

Points

4:55.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	RITCA Girls Division Championships	4:55.95	3	798
May 27, 2023 HS	Mount Pleasant Invitational	4:56.10	3	797
Feb. 17, 2024 HS	RIIL State Indoor Championships	4:56.78	6	793
May 25, 2024 HS	Mount Pleasant Invitational	4:57.54	2	788
May 19, 2024 HS	RIIL Class B Championships	4:57.91	3	785
Dec. 16, 2023 HS	RITCA Invitational	4:59.79	2	773
June 1, 2024 HS	Rhode Island State Championships	5:00.83	6	766
June 3, 2023 HS	Rhode Island State Championships	5:01.54	9	762
May 4, 2024 HS	RIIL Southern Division Championships	5:02.96	4	753
May 7, 2023 HS	RIIL Division Championships	5:04.21	3	745
May 7, 2023 HS	RIIL Southern Divisional Championships	5:04.21	3	745
May 20, 2023 HS	RIIL Class B Championships	5:07.52	4	724
Feb. 11, 2023 HS	RITCA Last Chance Qualifier	5:09.23	7	714
Feb. 4, 2023 HS	RIIL Class Championships	5:12.26	5	695
Feb. 18, 2023 HS	RIIL State Indoor Championships	5:13.23	10	689
Dec. 17, 2022 HS	RITCA Invitational	5:13.46	3	688
Dec. 12, 2022 HS	RIIL Girls - Week 1 (Bayha & Dwyer)	5:16.28	5	671
June 16, 2021 HS	RITCA Freshmen State Championships	5:44.69	12	511

1600m

771

Points

5:20.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 6, 2024 HS	URI Indoor Track Classic	5:20.87	4	771
June 10, 2023 HS	New England Interscholastic Outdoor Track and Field Championship	5:22.64	19	760

300m

574

Points

48.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2022 HS	RIIL Girls - Week 3	48.35	12	574
Jan. 5, 2022 HS	RIIL Girls - Week 2	48.59	9	565

3000m

778

Points

10:46.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 18, 2025 HS	the TRACK at new balance Collegiate Showdown	10:46.44	8	778
Feb. 3, 2024 HS	RIIL Class Championships	10:47.35	3	775
Jan. 18, 2024 HS	RIIL Girls - Week 4	10:48.85	1	771
Dec. 7, 2024 HS	Yale Season Opener	11:06.50	13	723
Jan. 11, 2023 HS	RIIL Girls - Week 3	11:25.26	2	673
Jan. 28, 2023 HS	RITCA Girls Division Championships	11:32.91	4	653
Jan. 2, 2023 HS	RIIL Girls - Week 2	11:33.89	4	650
Jan. 20, 2022 HS	RIIL Girls - Week 4	12:09.58	8	562

400m

625

Points

1:06.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	East Coast Championship	1:06.81	15	625
June 16, 2021 HS	RITCA Freshmen State Championships	1:08.01	7	591
June 6, 2021 HS	RIIL Division Championships	1:10.44	11	524
May 29, 2021 HS	Mariner Invitational	1:11.38	17	500

4000m_cc

465

Points

17:38.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2020 HS	RIIL Freshman State Championships	17:38.63	27	465

4500m_cc

671

Points

17:43.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2023 HS	Southern Dual Meet 3: NK, SK, WW	17:43.00	3	671

5000m_cc

688

Points

19:37.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	88th New England XC Championships	19:37.14	79	688
Nov. 4, 2023 HS	RIIL State Cross Country Championships	19:44.35	18	677
Oct. 19, 2023 HS	17th Annual Skee Carter Memorial/Bronco Invitational	19:46.75	2	674
Sept. 23, 2023 HS	Ocean State XC Invitational High/Middle Schools	19:51.20	6	667
Oct. 20, 2024 HS	Vermont Fall Foliage Invitational	20:04.10	66	649
Sept. 2, 2023 HS	Injury Fund Carnival	20:11.22	3	638
Oct. 3, 2023 HS	Southern Dual Meet 4: CHAR, Prout, SK	20:20.00	2	626
Sept. 19, 2023 HS	Southern Dual Meet 2: EWG, SK, WEST	20:21.00	1	624
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	20:25.30	122	618
Sept. 11, 2023 HS	Southern Dual Meet 1: NAR, SK, RHS	20:28.00	2	614
Oct. 28, 2023 HS	RI Class & JV State Championships	20:33.54	3	607
Oct. 29, 2022 HS	RI Class Championships	21:15.60	14	549
Sept. 3, 2022 HS	Injury Fund Carnival	21:16.00	9	549
Nov. 6, 2021 HS	RIIL State Cross Country Championships	21:28.35	62	532
Oct. 24, 2020 HS	SK-NK-TG	21:55.00	16	498
Nov. 14, 2020 HS	RIIL State Championships	21:56.84	70	496
Oct. 30, 2021 HS	RI Class Championships	21:57.80	4	494
Sept. 20, 2021 HS	SK-CH-PR	22:00.00	9	492
Oct. 19, 2020 HS	SK-NARR-ROG	22:03.00	8	488
Oct. 21, 2021 HS	Skee Carter Memorial/Bronco Invitational	22:04.35	36	486
Sept. 4, 2021 HS	Injury Fund Carnival	22:22.51	16	464
Oct. 5, 2021 HS	WEST-SK-EWG	22:26.00	9	459
Sept. 27, 2021 HS	SK-NARR-ROG	22:27.00	8	458
Oct. 5, 2020 HS	SK-West-WW-EWG Girls Varsity	22:41.00	14	441
Oct. 10, 2020 HS	SK-CH-PR	22:48.00	12	433
Nov. 7, 2020 HS	RIIL Class Championships	23:11.36	29	406
Nov. 13, 2021 HS	New England Cross Country Championships	23:29.90	212	385

6000m_cc

737

Points

23:31.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	MAAC XC Championships	23:31.29	88	737
Sept. 14, 2024 HS	Jasper Fall XC Invitatioal	24:08.50	79	692
Oct. 6, 2024 HS	Brown Bear Invitational	25:09.90	31	621

600m

749

Points

1:43.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2024 HS	RIIL Girls - Week 2	1:43.81	4	749
Feb. 3, 2024 HS	RIIL Class Championships	1:44.07	5	744
Jan. 16, 2023 HS	RIIL Girls - Week 4	1:48.81	5	654
Jan. 11, 2023 HS	RIIL Girls - Week 3	1:50.21	4	628
Feb. 9, 2022 HS	RITCA Girls Division Championships	1:51.17	8	611
Jan. 2, 2023 HS	RIIL Girls - Week 2	1:51.26	8	609
Feb. 12, 2022 HS	RITCA Last Chance Qualifier	1:51.74	13	601
Jan. 20, 2022 HS	RIIL Girls - Week 4	1:53.84	12	565
Dec. 18, 2021 HS	RITCA Invitational	1:54.07	11	561
Feb. 5, 2022 HS	RIIL Class Championships	1:54.45	15	554
Feb. 1, 2021 HS	RIIL Week 2	1:59.47	7	473

800m

774

Points

2:23.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2024 HS	RIIL Class B Championships	2:23.90	2	774
May 11, 2024 HS	Sgt. Brian St. Germain Invitational	2:24.78	6	762
May 4, 2024 HS	RIIL Southern Division Championships	2:25.61	3	750
Feb. 23, 2025 HS	MAAC Indoor Track & Field Championships	2:25.80	20	747
Feb. 15, 2025 HS	Yale Giegengack Invitational	2:25.84	13	746
Feb. 25, 2024 HS	East Coast Invitational	2:27.64	2	721
May 7, 2023 HS	RIIL Division Championships	2:28.67	5	706
May 7, 2023 HS	RIIL Southern Divisional Championships	2:28.67	5	706
May 20, 2023 HS	RIIL Class B Championships	2:29.60	6	693
Feb. 26, 2023 HS	2023 East Coast Invitational	2:29.79	4	691
May 28, 2022 HS	Mount Pleasant Invitational	2:29.82	14	690
May 15, 2022 HS	RIIL Division Championships	2:33.93	5	635
May 7, 2022 HS	Mariner Invitational	2:35.70	18	612
May 11, 2021 HS	Exeter-West Greenwich Home Meet #1	2:45.30	7	494

mile

762

Points

5:24.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2024 HS	East Coast Invitational	5:24.26	6	762
Jan. 13, 2024 HS	East Coast Championship - 2024	5:24.26	6	762
March 2, 2024 HS	New England Championship	5:29.25	24	732
Jan. 14, 2023 HS	East Coast Invitational	5:45.03	15	643

3mile_cc

528

Points

20:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2021 HS	NK-SK-WW	20:44.00	15	528

Mid-D

Event Group

805

Points

3:04.82

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	1000m	RITCA Last Chance Qualifier	3:04.82	2	805
May 19, 2024 HS	800m	RIIL Class B Championships	2:23.90	2	774
Jan. 11, 2024 HS	1000m	RIIL Girls - Week 3	3:07.86	2	772
Jan. 31, 2025 HS	1000m	RU Scarlet Knights Open	3:08.42	9	766
May 11, 2024 HS	800m	Sgt. Brian St. Germain Invitational	2:24.78	6	762
May 4, 2024 HS	800m	RIIL Southern Division Championships	2:25.61	3	750
Jan. 5, 2024 HS	600m	RIIL Girls - Week 2	1:43.81	4	749
Feb. 23, 2025 HS	800m	MAAC Indoor Track & Field Championships	2:25.80	20	747
Feb. 15, 2025 HS	800m	Yale Giegengack Invitational	2:25.84	13	746
Feb. 3, 2024 HS	600m	RIIL Class Championships	1:44.07	5	744
Feb. 25, 2024 HS	800m	East Coast Invitational	2:27.64	2	721
May 7, 2023 HS	800m	RIIL Division Championships	2:28.67	5	706
May 7, 2023 HS	800m	RIIL Southern Divisional Championships	2:28.67	5	706
May 20, 2023 HS	800m	RIIL Class B Championships	2:29.60	6	693
Feb. 26, 2023 HS	800m	2023 East Coast Invitational	2:29.79	4	691
May 28, 2022 HS	800m	Mount Pleasant Invitational	2:29.82	14	690
Jan. 16, 2023 HS	1000m	RIIL Girls - Week 4	3:18.76	7	658
Jan. 16, 2023 HS	600m	RIIL Girls - Week 4	1:48.81	5	654
May 15, 2022 HS	800m	RIIL Division Championships	2:33.93	5	635
Jan. 11, 2023 HS	600m	RIIL Girls - Week 3	1:50.21	4	628
Dec. 12, 2022 HS	1000m	RIIL Girls - Week 1 (Bayha & Dwyer)	3:22.26	2	623
Jan. 28, 2023 HS	1000m	RITCA Girls Division Championships	3:22.98	8	616
May 7, 2022 HS	800m	Mariner Invitational	2:35.70	18	612
Feb. 9, 2022 HS	600m	RITCA Girls Division Championships	1:51.17	8	611
Jan. 2, 2023 HS	600m	RIIL Girls - Week 2	1:51.26	8	609
Feb. 12, 2022 HS	600m	RITCA Last Chance Qualifier	1:51.74	13	601
Jan. 20, 2022 HS	600m	RIIL Girls - Week 4	1:53.84	12	565
Dec. 18, 2021 HS	600m	RITCA Invitational	1:54.07	11	561
Feb. 5, 2022 HS	600m	RIIL Class Championships	1:54.45	15	554
May 11, 2021 HS	800m	Exeter-West Greenwich Home Meet #1	2:45.30	7	494
Feb. 1, 2021 HS	600m	RIIL Week 2	1:59.47	7	473
Feb. 14, 2021 HS	1000m	RIIL Class Championships	3:53.97	14	352

Mile

Event Group

798

Points

4:55.95

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2024 HS	1500m	RITCA Girls Division Championships	4:55.95	3	798
May 27, 2023 HS	1500m	Mount Pleasant Invitational	4:56.10	3	797
Feb. 17, 2024 HS	1500m	RIIL State Indoor Championships	4:56.78	6	793
May 25, 2024 HS	1500m	Mount Pleasant Invitational	4:57.54	2	788
May 19, 2024 HS	1500m	RIIL Class B Championships	4:57.91	3	785
Dec. 16, 2023 HS	1500m	RITCA Invitational	4:59.79	2	773
Jan. 6, 2024 HS	1600m	URI Indoor Track Classic	5:20.87	4	771
June 1, 2024 HS	1500m	Rhode Island State Championships	5:00.83	6	766
June 3, 2023 HS	1500m	Rhode Island State Championships	5:01.54	9	762
Jan. 13, 2024 HS	Mile	East Coast Invitational	5:24.26	6	762
Jan. 13, 2024 HS	Mile	East Coast Championship - 2024	5:24.26	6	762
June 10, 2023 HS	1600m	New England Interscholastic Outdoor Track and Field Championship	5:22.64	19	760
May 4, 2024 HS	1500m	RIIL Southern Division Championships	5:02.96	4	753
May 7, 2023 HS	1500m	RIIL Division Championships	5:04.21	3	745
May 7, 2023 HS	1500m	RIIL Southern Divisional Championships	5:04.21	3	745
March 2, 2024 HS	Mile	New England Championship	5:29.25	24	732
May 20, 2023 HS	1500m	RIIL Class B Championships	5:07.52	4	724
Feb. 11, 2023 HS	1500m	RITCA Last Chance Qualifier	5:09.23	7	714
Feb. 4, 2023 HS	1500m	RIIL Class Championships	5:12.26	5	695
Feb. 18, 2023 HS	1500m	RIIL State Indoor Championships	5:13.23	10	689
Dec. 17, 2022 HS	1500m	RITCA Invitational	5:13.46	3	688
Dec. 12, 2022 HS	1500m	RIIL Girls - Week 1 (Bayha & Dwyer)	5:16.28	5	671
Jan. 14, 2023 HS	Mile	East Coast Invitational	5:45.03	15	643
June 16, 2021 HS	1500m	RITCA Freshmen State Championships	5:44.69	12	511

Long Sprints

Event Group

625

Points

1:06.81

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2022 HS	400m	East Coast Championship	1:06.81	15	625
June 16, 2021 HS	400m	RITCA Freshmen State Championships	1:08.01	7	591
Jan. 11, 2022 HS	300m	RIIL Girls - Week 3	48.35	12	574
Jan. 5, 2022 HS	300m	RIIL Girls - Week 2	48.59	9	565
June 6, 2021 HS	400m	RIIL Division Championships	1:10.44	11	524
May 29, 2021 HS	400m	Mariner Invitational	1:11.38	17	500

Distance

Event Group

778

Points

10:46.44

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 18, 2025 HS	3000m	the TRACK at new balance Collegiate Showdown	10:46.44	8	778
Feb. 3, 2024 HS	3000m	RIIL Class Championships	10:47.35	3	775
Jan. 18, 2024 HS	3000m	RIIL Girls - Week 4	10:48.85	1	771
Dec. 7, 2024 HS	3000m	Yale Season Opener	11:06.50	13	723
Jan. 11, 2023 HS	3000m	RIIL Girls - Week 3	11:25.26	2	673
Jan. 28, 2023 HS	3000m	RITCA Girls Division Championships	11:32.91	4	653
Jan. 2, 2023 HS	3000m	RIIL Girls - Week 2	11:33.89	4	650
Jan. 20, 2022 HS	3000m	RIIL Girls - Week 4	12:09.58	8	562

Cross Country

Event Group

737

Points

23:31.29

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	6000mCC	MAAC XC Championships	23:31.29	88	737
Sept. 14, 2024 HS	6000mCC	Jasper Fall XC Invitatioal	24:08.50	79	692
Nov. 11, 2023 HS	5K XC	88th New England XC Championships	19:37.14	79	688
Nov. 4, 2023 HS	5K XC	RIIL State Cross Country Championships	19:44.35	18	677
Oct. 19, 2023 HS	5K XC	17th Annual Skee Carter Memorial/Bronco Invitational	19:46.75	2	674
Sept. 26, 2023 HS	4500mCC	Southern Dual Meet 3: NK, SK, WW	17:43.00	3	671
Sept. 23, 2023 HS	5K XC	Ocean State XC Invitational High/Middle Schools	19:51.20	6	667
Oct. 20, 2024 HS	5K XC	Vermont Fall Foliage Invitational	20:04.10	66	649
Sept. 2, 2023 HS	5K XC	Injury Fund Carnival	20:11.22	3	638
Oct. 3, 2023 HS	5K XC	Southern Dual Meet 4: CHAR, Prout, SK	20:20.00	2	626
Sept. 19, 2023 HS	5K XC	Southern Dual Meet 2: EWG, SK, WEST	20:21.00	1	624
Oct. 6, 2024 HS	6000mCC	Brown Bear Invitational	25:09.90	31	621
Oct. 12, 2024 HS	5K XC	NEICAAA Cross Country Championships	20:25.30	122	618
Sept. 11, 2023 HS	5K XC	Southern Dual Meet 1: NAR, SK, RHS	20:28.00	2	614
Oct. 28, 2023 HS	5K XC	RI Class & JV State Championships	20:33.54	3	607
Oct. 29, 2022 HS	5K XC	RI Class Championships	21:15.60	14	549
Sept. 3, 2022 HS	5K XC	Injury Fund Carnival	21:16.00	9	549
Nov. 6, 2021 HS	5K XC	RIIL State Cross Country Championships	21:28.35	62	532
Sept. 13, 2021 HS	3 Mile XC	NK-SK-WW	20:44.00	15	528
Oct. 24, 2020 HS	5K XC	SK-NK-TG	21:55.00	16	498
Nov. 14, 2020 HS	5K XC	RIIL State Championships	21:56.84	70	496
Oct. 30, 2021 HS	5K XC	RI Class Championships	21:57.80	4	494
Sept. 20, 2021 HS	5K XC	SK-CH-PR	22:00.00	9	492
Oct. 19, 2020 HS	5K XC	SK-NARR-ROG	22:03.00	8	488
Oct. 21, 2021 HS	5K XC	Skee Carter Memorial/Bronco Invitational	22:04.35	36	486
Oct. 31, 2020 HS	4000mCC	RIIL Freshman State Championships	17:38.63	27	465
Sept. 4, 2021 HS	5K XC	Injury Fund Carnival	22:22.51	16	464
Oct. 5, 2021 HS	5K XC	WEST-SK-EWG	22:26.00	9	459
Sept. 27, 2021 HS	5K XC	SK-NARR-ROG	22:27.00	8	458
Oct. 5, 2020 HS	5K XC	SK-West-WW-EWG Girls Varsity	22:41.00	14	441
Oct. 10, 2020 HS	5K XC	SK-CH-PR	22:48.00	12	433
Nov. 7, 2020 HS	5K XC	RIIL Class Championships	23:11.36	29	406
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	23:29.90	212	385

Season Bests

Mid-D event group

800m 2021 · Exeter-West…

2:45.30 494 pts

800m 2022 · Mount Pleas…

2:29.82 690 pts

800m 2023 · RIIL Divisi…

2:28.67 706 pts

1000m 2024 · RITCA Last …

3:04.82 805 pts

Mile event group

1500m 2021 · RITCA Fresh…

5:44.69 511 pts

1500m 2023 · Mount Pleas…

4:56.10 797 pts

1500m 2024 · RITCA Girls…

4:55.95 798 pts

Distance event group

3000m 2022 · RIIL Girls …

12:09.58 562 pts

3000m 2023 · RIIL Girls …

11:25.26 673 pts

3000m 2024 · RIIL Class …

10:47.35 775 pts

Cross Country event group

5000m 2020 · SK-NK-TG

21:55.00 498 pts

5000m 2021 · RIIL State …

21:28.35 532 pts

5000m 2022 · RI Class Ch…

21:15.60 549 pts

5000m 2023 · 88th New En…

19:37.14 688 pts

Long Sprints event group

400m 2021 · RITCA Fresh…

1:08.01 591 pts

400m 2022 · East Coast …

1:06.81 625 pts

Sofia Caito

Sofia Caito

Sofia Caito

Sofia Caito

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Wins Against

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1000m

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Cross Country

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Sofia Caito

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Sofia Caito

Sofia Caito

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Class Rankings

Mid-D

Mile

Distance

Wins Against

1000m

1500m

1600m

300m

3000m

400m

4000m_cc

4500m_cc

5000m_cc

6000m_cc

600m

800m

mile

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Mile

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Cross Country

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