Soel Riser

Stillwater • 2024 • MN

Youth

100m

184

14.26

400m

172

1:06.00

11-9

200m

164

29.81

Peak: 935 • 1.01x • 1 groups

Soel Riser

Stillwater • 2024 • MN

946

400m

935

48.73

200m

870

22.41

800m

545

2:09.51

11-9

Peak: 935 • 1.01x • 1 groups

Trophy Case

'24 400m

State Runner-Up

Class Rankings

Graduation Year 2024

#713

Nation

#9

State
Long Sprints

400m • 48.73

#401

Nation

#6

State
Short Sprints

200m • 22.41

#468

Nation

#7

State
Mid-D

800m • 2:09.51

#2024

Nation

#32

State

Wins Against

Max: 1250

100m

764

Points

11.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2023 HS	Mounds View Bob Stewart Invite	11.43	11	764
April 11, 2024 HS	White Bear Lake Relays	11.56	3	728
July 16, 2023 HS	USATF Region 8 Junior Olympic Championships	11.64	17	707
April 30, 2024 HS	Bob Stewart Invite	11.67	6	699
May 3, 2022 HS	Mounds View Bob Stewart Invite	11.70	5	691
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	11.75	12	678
April 13, 2023 HS	White Bear Lake SEC Boys Relays	11.81	4	663
May 13, 2021 HS	Stillwater SEC Boys Meet	12.14	12	581
June 4, 2021 HS	Mounds View 9th and 10th Grade Boys	12.27	4	551
May 20, 2021 HS	Irondale Boys True Team Meet	12.29	18	546
May 16, 2021 HS	True Team Section 2AAA (Virtual)	12.29	5	546
July 30, 2019 HS	USATF MN Summer League Meet 5	14.26	5	184
June 18, 2019 HS	USATF MN Summer League Meet 1	14.97	5	101

200m

870

Points

22.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	Suburban East Conference Championship	22.41	5	870
May 25, 2023 HS	Suburban East Conference Championships	22.72	3	829
May 25, 2023 HS	Suburban East Conference Championships	22.73	4	828
May 9, 2023 HS	Section 2AAA True Team Meet	22.74	4	827
April 30, 2024 HS	Bob Stewart Invite	22.80	3	819
April 27, 2023 HS	Lakeville South Cougar Invitational	22.81	3	818
May 17, 2024 HS	Class AAA True Team State Championships	22.84	12	814
May 20, 2023 HS	MSHSCA State True Team Championships	22.90	12	806
May 7, 2024 HS	Section 2AAA True Team	22.96	4	798
May 10, 2022 HS	Section 2AAA True Team Meet	23.26	5	761
May 3, 2022 HS	Mounds View Bob Stewart Invite	23.40	3	743
Jan. 7, 2024 HS	USATF Minnesota All-Comers #3	23.42	3	741
May 26, 2022 HS	Suburban East Conference Championships	23.54	5	726
March 30, 2024 HS	MSU Varsity Showcase	23.57	3	723
May 26, 2022 HS	Suburban East Conference Championships	23.58	6	721
May 21, 2022 HS	MSHSCA State True Team Championships	23.63	23	715
April 13, 2022 HS	White Bear Lake SEC Boys Relays	23.79	11	696
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	23.86	18	688
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	24.02	10	669
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	24.02	10	669
Feb. 19, 2023 HS	USATF Minnesota All-Comers #5	24.16	7	653
Feb. 5, 2023 HS	USATF Minnesota All-Comers #4	24.18	10	650
Dec. 11, 2022 HS	USATF Minnesota All-Comers #1	24.21	3	647
Jan. 29, 2023 HS	USATF Minnesota All-Comers #3	24.25	10	642
April 22, 2021 HS	East Ridge Invitational	25.71	5	486
July 30, 2019 HS	USATF MN Summer League Meet 5	29.81	5	164
June 18, 2019 HS	USATF MN Summer League Meet 1	30.58	6	123
June 25, 2017 HS	AAU District Qualifier - Minnesota	31.47	5	82

400m

935

Points

48.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2024 HS	MSHSL Section 4AAA Championships	48.73	3	935
May 23, 2024 HS	Suburban East Conference Championship	48.94	1	922
May 25, 2023 HS	Suburban East Conference Championships	49.40	2	894
June 10, 2023 HS	MSHSL State Track and Field Championships	49.50	7	888
June 10, 2023 HS	MSHSL State Track and Field Championships	49.50	8	888
June 1, 2023 HS	MSHSL Section 4AAA T&F Finals	49.67	2	878
May 17, 2024 HS	Class AAA True Team State Championships	49.68	2	877
May 3, 2024 HS	Wayzata Relays	49.83	2	868
May 3, 2024 HS	Wayzata Relays	49.83	2	868
July 16, 2023 HS	USATF Region 8 Junior Olympic Championships	49.93	4	863
June 8, 2024 HS	MSHSL State Track and Field Championships	49.97	5	860
May 20, 2023 HS	MSHSCA State True Team Championships	49.99	2	859
May 7, 2024 HS	Section 2AAA True Team	50.14	3	850
May 9, 2023 HS	Section 2AAA True Team Meet	50.22	2	845
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	50.34	3	838
May 30, 2024 HS	MSHSL Section 4AAA Championships	50.42	2	834
June 8, 2024 HS	MSHSL State Track and Field Championships	50.64	3	821
May 5, 2023 HS	Edina Invitational	50.64	1	821
May 25, 2023 HS	Suburban East Conference Championships	50.72	2	816
April 11, 2024 HS	White Bear Lake Relays	50.78	1	813
April 13, 2023 HS	White Bear Lake SEC Boys Relays	51.13	1	793
May 26, 2022 HS	Suburban East Conference Championships	51.23	3	787
April 27, 2023 HS	Lakeville South Cougar Invitational	51.30	3	783
May 2, 2023 HS	Mounds View Bob Stewart Invite	51.60	2	766
May 10, 2022 HS	Section 2AAA True Team Meet	51.70	2	761
March 30, 2024 HS	MSU Varsity Showcase	51.79	3	756
May 17, 2022 HS	Suburban East JV Conference Boys Meet	51.83	1	753
June 10, 2021 HS	MSHSL Section 4AA Championship	51.84	2	753
May 6, 2022 HS	Edina Invitational	51.96	3	746
April 1, 2023 HS	Mankato Varsity Showcase	51.97	3	746
July 30, 2023 HS	USATF National Junior Olympic Championship	51.99	64	745
Jan. 7, 2024 HS	USATF Minnesota All-Comers #3	52.00	3	744
June 2, 2022 HS	MSHSL Section 4AAA T&F Finals	52.07	2	740
May 26, 2022 HS	Suburban East Conference Championships	52.08	2	740
May 21, 2022 HS	MSHSCA State True Team Championships	52.13	9	737
Jan. 28, 2024 HS	USATF Minnesota All-Comers #4	52.17	5	735
June 11, 2022 HS	MSHSL State Track and Field Championships	52.32	14	726
April 28, 2022 HS	Lakeville South Cougar Invitational	52.39	1	723
June 10, 2021 HS	MSHSL Section 4AA Championship	52.47	2	718
June 19, 2021 HS	MSHSL State Track and Field Championships	52.57	14	713
Feb. 5, 2023 HS	USATF Minnesota All-Comers #4	52.59	5	712
June 2, 2022 HS	MSHSL Section 4AAA T&F Finals	52.78	2	702
Jan. 29, 2023 HS	USATF Minnesota All-Comers #3	53.02	6	689
June 1, 2023 HS	MSHSL Section 4AAA T&F Finals	53.11	3	684
June 3, 2021 HS	Suburban East Conference Championships	53.30	9	674
Feb. 19, 2023 HS	USATF Minnesota All-Comers #5	53.47	2	665
Dec. 11, 2022 HS	USATF Minnesota All-Comers #1	53.63	3	657
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	53.93	9	641
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	53.93	9	641
April 2, 2022 HS	Mankato Varsity Showcase	53.97	11	639
May 27, 2021 HS	Rosemount True Team Alternative Meet	54.10	18	633
May 29, 2021 HS	Class AAA Boys State True Team	54.10	27	633
May 16, 2021 HS	True Team Section 2AAA (Virtual)	54.24	2	626
May 20, 2021 HS	Irondale Boys True Team Meet	54.24	7	626
May 7, 2021 HS	Wayzata Boys Pent	54.48	12	614
May 7, 2021 HS	Wayzata Boys Pent	54.48	12	614
April 13, 2022 HS	White Bear Lake SEC Boys Relays	55.18	8	579
April 22, 2021 HS	East Ridge Invitational	55.54	4	562
April 25, 2022 HS	Lakeville South 9th and 10th	56.26	2	528
July 18, 2019 HS	ERAA Meet	1:06.00	3	172
June 25, 2017 HS	AAU District Qualifier - Minnesota	1:09.24	3	97

60m

769

Points

7.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2024 HS	USATF Minnesota All-Comers #3	7.35	12	769
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	7.42	14	738
Jan. 28, 2024 HS	USATF Minnesota All-Comers #4	7.42	22	738
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	7.42	14	738
April 1, 2023 HS	Mankato Varsity Showcase	7.46	18	720
Jan. 29, 2023 HS	USATF Minnesota All-Comers #3	7.49	27	706
Feb. 19, 2023 HS	USATF Minnesota All-Comers #5	7.51	13	698
Feb. 5, 2023 HS	USATF Minnesota All-Comers #4	7.55	19	680
Feb. 4, 2024 HS	USATF Minnesota All-Comers #5	7.57	19	672

800m

545

Points

2:09.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2024 HS	Mounds View Boys JV	2:09.51	1	545

lj

Points

11-9

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 30, 2019 HS	USATF MN Summer League Meet 5	11-9	4	1
June 18, 2019 HS	USATF MN Summer League Meet 1	13-2.75	5	1
June 4, 2021 HS	Mounds View 9th and 10th Grade Boys	17-4	7	1
May 13, 2021 HS	Stillwater SEC Boys Meet	17-9	5	1
May 17, 2022 HS	Suburban East JV Conference Boys Meet	18-7	1	1
May 3, 2022 HS	Mounds View Bob Stewart Invite	19-0	5	1
May 6, 2022 HS	Edina Invitational	19-2	9	1
May 5, 2023 HS	Edina Invitational	19-6	5	1
April 27, 2023 HS	Lakeville South Cougar Invitational	19-9.5	7	1
May 25, 2023 HS	Suburban East Conference Championships	20-2.25	10	1
May 20, 2023 HS	MSHSCA State True Team Championships	20-6.25	9	1
May 2, 2023 HS	Mounds View Bob Stewart Invite	20-9	1	1
April 13, 2023 HS	White Bear Lake SEC Boys Relays	21-0.75	5	1

Short Sprints

Event Group

870

Points

22.41

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2024 HS	200m	Suburban East Conference Championship	22.41	5	870
May 25, 2023 HS	200m	Suburban East Conference Championships	22.72	3	829
May 25, 2023 HS	200m	Suburban East Conference Championships	22.73	4	828
May 9, 2023 HS	200m	Section 2AAA True Team Meet	22.74	4	827
April 30, 2024 HS	200m	Bob Stewart Invite	22.80	3	819
April 27, 2023 HS	200m	Lakeville South Cougar Invitational	22.81	3	818
May 17, 2024 HS	200m	Class AAA True Team State Championships	22.84	12	814
May 20, 2023 HS	200m	MSHSCA State True Team Championships	22.90	12	806
May 7, 2024 HS	200m	Section 2AAA True Team	22.96	4	798
Jan. 7, 2024 HS	60m	USATF Minnesota All-Comers #3	7.35	12	769
May 2, 2023 HS	100m	Mounds View Bob Stewart Invite	11.43	11	764
May 10, 2022 HS	200m	Section 2AAA True Team Meet	23.26	5	761
May 3, 2022 HS	200m	Mounds View Bob Stewart Invite	23.40	3	743
Jan. 7, 2024 HS	200m	USATF Minnesota All-Comers #3	23.42	3	741
Jan. 8, 2023 HS	60m	USATF Minnesota All-Comers #2	7.42	14	738
Jan. 28, 2024 HS	60m	USATF Minnesota All-Comers #4	7.42	22	738
Jan. 8, 2023 HS	60m	USATF Minnesota All-Comers #2	7.42	14	738
April 11, 2024 HS	100m	White Bear Lake Relays	11.56	3	728
May 26, 2022 HS	200m	Suburban East Conference Championships	23.54	5	726
March 30, 2024 HS	200m	MSU Varsity Showcase	23.57	3	723
May 26, 2022 HS	200m	Suburban East Conference Championships	23.58	6	721
April 1, 2023 HS	60m	Mankato Varsity Showcase	7.46	18	720
May 21, 2022 HS	200m	MSHSCA State True Team Championships	23.63	23	715
July 16, 2023 HS	100m	USATF Region 8 Junior Olympic Championships	11.64	17	707
Jan. 29, 2023 HS	60m	USATF Minnesota All-Comers #3	7.49	27	706
April 30, 2024 HS	100m	Bob Stewart Invite	11.67	6	699
Feb. 19, 2023 HS	60m	USATF Minnesota All-Comers #5	7.51	13	698
April 13, 2022 HS	200m	White Bear Lake SEC Boys Relays	23.79	11	696
May 3, 2022 HS	100m	Mounds View Bob Stewart Invite	11.70	5	691
June 18, 2023 HS	200m	USATF Minnesota Association Junior Olympic Championships	23.86	18	688
Feb. 5, 2023 HS	60m	USATF Minnesota All-Comers #4	7.55	19	680
June 18, 2023 HS	100m	USATF Minnesota Association Junior Olympic Championships	11.75	12	678
Feb. 4, 2024 HS	60m	USATF Minnesota All-Comers #5	7.57	19	672
Jan. 8, 2023 HS	200m	USATF Minnesota All-Comers #2	24.02	10	669
Jan. 8, 2023 HS	200m	USATF Minnesota All-Comers #2	24.02	10	669
April 13, 2023 HS	100m	White Bear Lake SEC Boys Relays	11.81	4	663
Feb. 19, 2023 HS	200m	USATF Minnesota All-Comers #5	24.16	7	653
Feb. 5, 2023 HS	200m	USATF Minnesota All-Comers #4	24.18	10	650
Dec. 11, 2022 HS	200m	USATF Minnesota All-Comers #1	24.21	3	647
Jan. 29, 2023 HS	200m	USATF Minnesota All-Comers #3	24.25	10	642
May 13, 2021 HS	100m	Stillwater SEC Boys Meet	12.14	12	581
June 4, 2021 HS	100m	Mounds View 9th and 10th Grade Boys	12.27	4	551
May 20, 2021 HS	100m	Irondale Boys True Team Meet	12.29	18	546
May 16, 2021 HS	100m	True Team Section 2AAA (Virtual)	12.29	5	546
April 22, 2021 HS	200m	East Ridge Invitational	25.71	5	486
July 30, 2019 HS	100m	USATF MN Summer League Meet 5	14.26	5	184
July 30, 2019 HS	200m	USATF MN Summer League Meet 5	29.81	5	164
June 18, 2019 HS	200m	USATF MN Summer League Meet 1	30.58	6	123
June 18, 2019 HS	100m	USATF MN Summer League Meet 1	14.97	5	101
June 25, 2017 HS	200m	AAU District Qualifier - Minnesota	31.47	5	82

Long Sprints

Event Group

935

Points

48.73

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2024 HS	400m	MSHSL Section 4AAA Championships	48.73	3	935
May 23, 2024 HS	400m	Suburban East Conference Championship	48.94	1	922
May 25, 2023 HS	400m	Suburban East Conference Championships	49.40	2	894
June 10, 2023 HS	400m	MSHSL State Track and Field Championships	49.50	7	888
June 10, 2023 HS	400m	MSHSL State Track and Field Championships	49.50	8	888
June 1, 2023 HS	400m	MSHSL Section 4AAA T&F Finals	49.67	2	878
May 17, 2024 HS	400m	Class AAA True Team State Championships	49.68	2	877
May 3, 2024 HS	400m	Wayzata Relays	49.83	2	868
May 3, 2024 HS	400m	Wayzata Relays	49.83	2	868
July 16, 2023 HS	400m	USATF Region 8 Junior Olympic Championships	49.93	4	863
June 8, 2024 HS	400m	MSHSL State Track and Field Championships	49.97	5	860
May 20, 2023 HS	400m	MSHSCA State True Team Championships	49.99	2	859
May 7, 2024 HS	400m	Section 2AAA True Team	50.14	3	850
May 9, 2023 HS	400m	Section 2AAA True Team Meet	50.22	2	845
June 18, 2023 HS	400m	USATF Minnesota Association Junior Olympic Championships	50.34	3	838
May 30, 2024 HS	400m	MSHSL Section 4AAA Championships	50.42	2	834
June 8, 2024 HS	400m	MSHSL State Track and Field Championships	50.64	3	821
May 5, 2023 HS	400m	Edina Invitational	50.64	1	821
May 25, 2023 HS	400m	Suburban East Conference Championships	50.72	2	816
April 11, 2024 HS	400m	White Bear Lake Relays	50.78	1	813
April 13, 2023 HS	400m	White Bear Lake SEC Boys Relays	51.13	1	793
May 26, 2022 HS	400m	Suburban East Conference Championships	51.23	3	787
April 27, 2023 HS	400m	Lakeville South Cougar Invitational	51.30	3	783
May 2, 2023 HS	400m	Mounds View Bob Stewart Invite	51.60	2	766
May 10, 2022 HS	400m	Section 2AAA True Team Meet	51.70	2	761
March 30, 2024 HS	400m	MSU Varsity Showcase	51.79	3	756
May 17, 2022 HS	400m	Suburban East JV Conference Boys Meet	51.83	1	753
June 10, 2021 HS	400m	MSHSL Section 4AA Championship	51.84	2	753
May 6, 2022 HS	400m	Edina Invitational	51.96	3	746
April 1, 2023 HS	400m	Mankato Varsity Showcase	51.97	3	746
July 30, 2023 HS	400m	USATF National Junior Olympic Championship	51.99	64	745
Jan. 7, 2024 HS	400m	USATF Minnesota All-Comers #3	52.00	3	744
June 2, 2022 HS	400m	MSHSL Section 4AAA T&F Finals	52.07	2	740
May 26, 2022 HS	400m	Suburban East Conference Championships	52.08	2	740
May 21, 2022 HS	400m	MSHSCA State True Team Championships	52.13	9	737
Jan. 28, 2024 HS	400m	USATF Minnesota All-Comers #4	52.17	5	735
June 11, 2022 HS	400m	MSHSL State Track and Field Championships	52.32	14	726
April 28, 2022 HS	400m	Lakeville South Cougar Invitational	52.39	1	723
June 10, 2021 HS	400m	MSHSL Section 4AA Championship	52.47	2	718
June 19, 2021 HS	400m	MSHSL State Track and Field Championships	52.57	14	713
Feb. 5, 2023 HS	400m	USATF Minnesota All-Comers #4	52.59	5	712
June 2, 2022 HS	400m	MSHSL Section 4AAA T&F Finals	52.78	2	702
Jan. 29, 2023 HS	400m	USATF Minnesota All-Comers #3	53.02	6	689
June 1, 2023 HS	400m	MSHSL Section 4AAA T&F Finals	53.11	3	684
June 3, 2021 HS	400m	Suburban East Conference Championships	53.30	9	674
Feb. 19, 2023 HS	400m	USATF Minnesota All-Comers #5	53.47	2	665
Dec. 11, 2022 HS	400m	USATF Minnesota All-Comers #1	53.63	3	657
Jan. 8, 2023 HS	400m	USATF Minnesota All-Comers #2	53.93	9	641
Jan. 8, 2023 HS	400m	USATF Minnesota All-Comers #2	53.93	9	641
April 2, 2022 HS	400m	Mankato Varsity Showcase	53.97	11	639
May 27, 2021 HS	400m	Rosemount True Team Alternative Meet	54.10	18	633
May 29, 2021 HS	400m	Class AAA Boys State True Team	54.10	27	633
May 16, 2021 HS	400m	True Team Section 2AAA (Virtual)	54.24	2	626
May 20, 2021 HS	400m	Irondale Boys True Team Meet	54.24	7	626
May 7, 2021 HS	400m	Wayzata Boys Pent	54.48	12	614
May 7, 2021 HS	400m	Wayzata Boys Pent	54.48	12	614
April 13, 2022 HS	400m	White Bear Lake SEC Boys Relays	55.18	8	579
April 22, 2021 HS	400m	East Ridge Invitational	55.54	4	562
April 25, 2022 HS	400m	Lakeville South 9th and 10th	56.26	2	528
July 18, 2019 HS	400m	ERAA Meet	1:06.00	3	172
June 25, 2017 HS	400m	AAU District Qualifier - Minnesota	1:09.24	3	97

Mid-D

Event Group

545

Points

2:09.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2024 HS	800m	Mounds View Boys JV	2:09.51	1	545

Jump

Event Group

Points

11-9

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
July 30, 2019 HS	LJ	USATF MN Summer League Meet 5	11-9	4	1
June 18, 2019 HS	LJ	USATF MN Summer League Meet 1	13-2.75	5	1
June 4, 2021 HS	LJ	Mounds View 9th and 10th Grade Boys	17-4	7	1
May 13, 2021 HS	LJ	Stillwater SEC Boys Meet	17-9	5	1
May 17, 2022 HS	LJ	Suburban East JV Conference Boys Meet	18-7	1	1
May 3, 2022 HS	LJ	Mounds View Bob Stewart Invite	19-0	5	1
May 6, 2022 HS	LJ	Edina Invitational	19-2	9	1
May 5, 2023 HS	LJ	Edina Invitational	19-6	5	1
April 27, 2023 HS	LJ	Lakeville South Cougar Invitational	19-9.5	7	1
May 25, 2023 HS	LJ	Suburban East Conference Championships	20-2.25	10	1
May 20, 2023 HS	LJ	MSHSCA State True Team Championships	20-6.25	9	1
May 2, 2023 HS	LJ	Mounds View Bob Stewart Invite	20-9	1	1
April 13, 2023 HS	LJ	White Bear Lake SEC Boys Relays	21-0.75	5	1

Season Bests

Long Sprints event group

400m 2021 · MSHSL Secti…

51.84 753 pts

400m 2022 · Suburban Ea…

51.23 787 pts

400m 2023 · Suburban Ea…

49.40 894 pts

400m 2024 · MSHSL Secti…

48.73 935 pts

Short Sprints event group

100m 2021 · Stillwater …

12.14 581 pts

200m 2022 · Section 2AA…

23.26 761 pts

200m 2023 · Suburban Ea…

22.72 829 pts

200m 2024 · Suburban Ea…

22.41 870 pts

Mid-D event group

800m 2024 · Mounds View…

2:09.51 545 pts

Jump event group

LJ 2021 · Mounds View…

17-4 1 pts

LJ 2022 · Suburban Ea…

18-7 1 pts

LJ 2023 · Edina Invit…

19-6 1 pts

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