Performance Dashboard
Athlete analytics & progression tracking
1600m
798
Points
5:16.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2021 | Hoggard VS North Brunswick | 5:16.40 | 1 | 798 |
| May 19, 2021 | Ashley Home Meet #2 - Quad (Hanover, Hoggard, West) | 5:21.31 | 1 | 768 |
| March 12, 2020 | Laney Home Meet #1 | 5:22.37 | 3 | 762 |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 5:25.22 | 6 | 745 |
| May 27, 2021 | Hoggard, Laney, NB, WB | 5:28.40 | 3 | 726 |
| March 14, 2019 | Hoggard Home Meet #2 | 5:34.10 | 2 | 693 |
| April 28, 2021 | Topsail Home Meet #1 | 5:35.35 | 3 | 686 |
| April 10, 2019 | Ashley Home Meet #3 | 5:38.00 | 2 | 671 |
| April 12, 2018 | South Brunswick High Home Meet #1 | 5:39.70 | 2 | 661 |
| April 26, 2018 | New Hanover County Track and Field Championships | 5:46.28 | 5 | 625 |
| April 7, 2018 | Beach Run Invitational | 5:47.37 | 4 | 619 |
| March 15, 2018 | Ashley Home Meet #2 | 5:48.00 | 2 | 616 |
| Feb. 23, 2017 | Without Limits Winter Citywide Classic | 6:02.14 | 5 | 542 |
3000m
849
Points
10:21.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Marc Deneault Invitational | 10:21.87 | 7 | 849 |
| Feb. 1, 2025 | Ithaca Bomber Invitational | 10:26.31 | 5 | 836 |
| Jan. 11, 2025 | Southern Tier Invite | 10:43.70 | 4 | 786 |
| Dec. 31, 1969 | Deneault Invitational 2022 | 10:48.35 | 3 | 773 |
| Jan. 29, 2022 | Kane Invitational 2022 | 11:04.70 | 11 | 728 |
3000m_cc
551
Points
12:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 12, 2017 | Laney 3k Scrimmage | 12:14.00 | 6 | 551 |
3200m
803
Points
11:21.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2021 | Laney Vs. Hoggard, Ashley, Topsail | 11:21.95 | 2 | 803 |
| April 28, 2021 | Topsail Home Meet #1 | 11:26.33 | 1 | 791 |
| March 12, 2020 | Laney Home Meet #1 | 11:36.47 | 1 | 765 |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 11:46.01 | 2 | 740 |
| March 21, 2019 | Hoggard Home Meet #3 | 11:47.00 | 2 | 738 |
| May 12, 2018 | NCHSAA 4A East Regional | 11:48.09 | 2 | 735 |
| March 30, 2019 | UNCW Seahawk HS Invitational | 11:54.65 | 4 | 718 |
| April 6, 2019 | Screaming Eagle Invitational | 11:59.55 | 3 | 706 |
| April 18, 2018 | Hoggard Home Meet #2 | 11:59.70 | 5 | 706 |
| May 19, 2018 | NCHSAA 4A State Championship | 11:59.77 | 9 | 706 |
| Feb. 28, 2019 | Hoggard Home Meet | 12:01.00 | 1 | 703 |
| May 3, 2018 | Mideastern Conference Championships | 12:04.53 | 4 | 694 |
| April 7, 2018 | Beach Run Invitational | 12:05.43 | 9 | 692 |
| April 25, 2019 | New Hanover County Track and Field Championship | 12:12.76 | 2 | 674 |
| March 22, 2018 | North Brunswick MEC Home Meet #2 | 12:15.00 | 3 | 668 |
| April 26, 2018 | New Hanover County Track and Field Championships | 12:17.13 | 4 | 663 |
| March 8, 2018 | Laney Home Meet #1 | 12:32.00 | 1 | 628 |
4000m_cc
432
Points
18:00.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2016 | NC USATF Association Championship | 18:00.37 | 19 | 432 |
5000m_cc
823
Points
18:10.86
Personal Record
6000m_cc
763
Points
23:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:09.90 | 40 | 763 |
800m
613
Points
2:35.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2019 | Hoggard Home Meet #2 | 2:35.60 | 2 | 613 |
| May 19, 2021 | Ashley Home Meet #2 - Quad (Hanover, Hoggard, West) | 2:37.80 | 3 | 585 |
| March 27, 2019 | Ashley Home Meet #2 | 2:38.00 | 2 | 582 |
| April 12, 2018 | South Brunswick High Home Meet #1 | 2:38.30 | 3 | 578 |
| March 15, 2018 | Ashley Home Meet #2 | 2:40.00 | 3 | 557 |
Mile
Event Group
798
Points
5:16.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2021 | 1600m | Hoggard VS North Brunswick | 5:16.40 | 1 | 798 |
| May 19, 2021 | 1600m | Ashley Home Meet #2 - Quad (Hanover, Hoggard, West) | 5:21.31 | 1 | 768 |
| March 12, 2020 | 1600m | Laney Home Meet #1 | 5:22.37 | 3 | 762 |
| June 9, 2021 | 1600m | Mideastern Conference Track and Field Championship | 5:25.22 | 6 | 745 |
| May 27, 2021 | 1600m | Hoggard, Laney, NB, WB | 5:28.40 | 3 | 726 |
Distance
Event Group
849
Points
10:21.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 3000m | Marc Deneault Invitational | 10:21.87 | 7 | 849 |
| Feb. 1, 2025 | 3000m | Ithaca Bomber Invitational | 10:26.31 | 5 | 836 |
| May 13, 2021 | 3200m | Laney Vs. Hoggard, Ashley, Topsail | 11:21.95 | 2 | 803 |
| April 28, 2021 | 3200m | Topsail Home Meet #1 | 11:26.33 | 1 | 791 |
| Jan. 11, 2025 | 3000m | Southern Tier Invite | 10:43.70 | 4 | 786 |
Cross Country
Event Group
823
Points
18:10.86
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 12, 2020 | 5K XC | Laney vs. Ashley and Hoggard Meet #4 | 18:10.86 | 1 | 823 |
| Dec. 3, 2020 | 5K XC | Hoggard MEC Varsity Home Meet #2 | 18:32.87 | 3 | 787 |
| Nov. 2, 2019 | 5K XC | NCHSAA 4A East Regional | 18:34.70 | 5 | 784 |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 23:09.90 | 40 | 763 |
| Jan. 7, 2021 | 5K XC | Mideastern Conference Cross Country Championships | 18:48.14 | 5 | 763 |
Mid-D
Event Group
613
Points
2:35.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2019 | 800m | Hoggard Home Meet #2 | 2:35.60 | 2 | 613 |
| May 19, 2021 | 800m | Ashley Home Meet #2 - Quad (Hanover, Hoggard, West) | 2:37.80 | 3 | 585 |
| March 27, 2019 | 800m | Ashley Home Meet #2 | 2:38.00 | 2 | 582 |
| April 12, 2018 | 800m | South Brunswick High Home Meet #1 | 2:38.30 | 3 | 578 |
| March 15, 2018 | 800m | Ashley Home Meet #2 | 2:40.00 | 3 | 557 |
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