Performance Dashboard
Athlete analytics & progression tracking
100m
561
Points
12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.23 | 23 | 561 |
110h
126
Points
21.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 21.75 | 28 | 126 |
1500m
481
Points
4:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.21 | 2 | 481 |
200m
669
Points
24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2001 | ERNEST T. BRAINARD INTERSCHOLASTIC | 24.02 | 18 | 669 |
| April 20, 2002 | ERNEST T. BRAINARD INTERSCHOLASTIC | 24.02 | 18 | 669 |
400m
669
Points
53.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2003 | 33rd Hartford Public High School Invitational | 53.39 | 29 | 669 |
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.43 | 14 | 668 |
| May 28, 2002 | CIAC Class LL Championship | 53.57 | 13 | 660 |
| June 5, 2003 | CIAC Class L Championship | 53.63 | 16 | 657 |
| April 18, 2003 | ERNEST T. BRAINARD INTERSCHOLASTIC | 53.75 | 9 | 651 |
| May 28, 2003 | Southern Connecticut Conference Championships | 53.93 | 12 | 641 |
| Jan. 19, 2002 | Yale Track Classic | 55.69 | 47 | 555 |
600m
650
Points
1:28.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | SCC Conference Championships | 1:28.45 | 4 | 650 |
| Jan. 25, 2003 | SCC Coaches Invitational | 1:30.96 | 10 | 573 |
d
1
Points
77-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 77-3 | 23 | 1 |
hj
1
Points
5-3.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-3.75 | 20 | 1 |
j
1
Points
116-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 116-7 | 18 | 1 |
lj
1
Points
18-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18-0.25 | 21 | 1 |
pv
1
Points
10-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10-0 | 9 | 1 |
s
1
Points
29-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2003 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 29-1.75 | 31 | 1 |
Short Sprints
Event Group
669
Points
24.02
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2001 | 200m | ERNEST T. BRAINARD INTERSCHOLASTIC | 24.02 | 18 | 669 |
| April 20, 2002 | 200m | ERNEST T. BRAINARD INTERSCHOLASTIC | 24.02 | 18 | 669 |
| June 18, 2003 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.23 | 23 | 561 |
Hurdles
Event Group
126
Points
21.75
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2003 | 110H | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 21.75 | 28 | 126 |
Mile
Event Group
481
Points
4:36.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2003 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.21 | 2 | 481 |
Long Sprints
Event Group
669
Points
53.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2003 | 400m | 33rd Hartford Public High School Invitational | 53.39 | 29 | 669 |
| June 18, 2003 | 400m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.43 | 14 | 668 |
| May 28, 2002 | 400m | CIAC Class LL Championship | 53.57 | 13 | 660 |
| June 5, 2003 | 400m | CIAC Class L Championship | 53.63 | 16 | 657 |
| April 18, 2003 | 400m | ERNEST T. BRAINARD INTERSCHOLASTIC | 53.75 | 9 | 651 |
Mid-D
Event Group
650
Points
1:28.45
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2003 | 600m | SCC Conference Championships | 1:28.45 | 4 | 650 |
| Jan. 25, 2003 | 600m | SCC Coaches Invitational | 1:30.96 | 10 | 573 |
Throws
Event Group
1
Points
77-3
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2003 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 77-3 | 23 | 1 |
| June 18, 2003 | S | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 29-1.75 | 31 | 1 |
| June 18, 2003 | J | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 116-7 | 18 | 1 |
Jump
Event Group
1
Points
5-3.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2003 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-3.75 | 20 | 1 |
| June 18, 2003 | LJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18-0.25 | 21 | 1 |
Vault
Event Group
1
Points
10-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2003 | PV | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10-0 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava