Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
692
Points
33:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 33:21.00 | 522 | 692 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 35:17.00 | 85 | 559 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 35:49.50 | 111 | 525 |
1500m
778
Points
4:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | WVIAC Track and Field Championship | 4:06.64 | 5 | 778 |
| May 4, 2013 | WVIAC Track and Field Championship | 4:06.74 | 4 | 777 |
| April 6, 2013 | Duke Invitational | 4:08.75 | 3 | 755 |
| March 2, 2013 | UNF Spring Break Open | 4:10.57 | 13 | 735 |
| March 17, 2012 | Charlotte 49er Classic | 4:14.26 | 12 | 695 |
| March 6, 2010 | UNF Spring Break Invitational | 4:16.05 | 36 | 676 |
| Feb. 27, 2010 | Embry-Riddle / West Virginia Wesleyan Dual Meet | 4:18.33 | 2 | 652 |
| March 5, 2011 | UNF Spring Break Invitational | 4:28.36 | 52 | 553 |
1600m
738
Points
4:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | West Virginia State Championships | 4:28.40 | 3 | 738 |
| May 23, 2009 | West Virginia State Championships | 4:30.83 | 2 | 713 |
| April 9, 2009 | Sam LeRose & Stan Smith Memorial Track Meet | 4:37.22 | 2 | 650 |
| May 20, 2006 | West Virginia State Championships | 4:41.60 | 6 | 609 |
| May 9, 2008 | Region III AA | 4:48.59 | 1 | 546 |
| May 13, 2009 | WV Region III AA | 4:48.84 | 1 | 543 |
| April 21, 2009 | LKC South Challenge | 4:50.42 | 1 | 530 |
| March 27, 2009 | Roane County Early Bird Invitational | 4:56.36 | 1 | 479 |
3000m
772
Points
8:52.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Marietta College Open #2 | 8:52.23 | 3 | 772 |
| April 16, 2010 | Wendy's Bobcat Invitational (College) | 9:02.76 | 1 | 720 |
| Jan. 21, 2011 | Marietta College Open #2 | 9:37.74 | 3 | 561 |
3000msc
810
Points
9:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | WVIAC Track and Field Championship | 9:46.79 | 4 | 810 |
| May 1, 2010 | WVIAC Track and Field Championships | 9:58.34 | 4 | 767 |
| April 10, 2010 | Don Frail Invitational | 10:29.23 | 2 | 659 |
| March 26, 2011 | Bill Horne Invitational | 10:39.38 | 6 | 625 |
| March 5, 2011 | UNF Spring Break Invitational | 10:46.16 | 10 | 603 |
3200m
711
Points
9:43.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | West Virginia State Championships | 9:43.09 | 2 | 711 |
| May 23, 2009 | West Virginia State Championships | 9:45.18 | 2 | 702 |
| April 26, 2008 | Gazette / Friends of Coal Relays | 9:47.67 | 1 | 691 |
| May 20, 2006 | West Virginia State Championships | 9:49.77 | 3 | 681 |
| May 19, 2007 | West Virginia State Championships | 10:05.56 | 3 | 614 |
| May 9, 2008 | Region III AA | 10:10.05 | 1 | 595 |
| March 27, 2009 | Roane County Early Bird Invitational | 10:19.35 | 1 | 557 |
| May 11, 2006 | Region III AA | 10:20.25 | 1 | 554 |
| May 13, 2009 | WV Region III AA | 10:26.39 | 1 | 530 |
400m
581
Points
55.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2009 | LKC South Challenge | 55.13 | 1 | 581 |
5000m
691
Points
15:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 15:41.40 | 10 | 691 |
| March 20, 2010 | UNCC 49er Classic | 15:44.16 | 38 | 683 |
| March 6, 2010 | UNF Spring Break Invitational | 15:56.40 | 22 | 650 |
| May 1, 2010 | WVIAC Track and Field Championships | 16:25.88 | 6 | 573 |
5000m_cc
648
Points
15:57.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | adidas Cross Country Challenge | 15:57.10 | 24 | 648 |
| Sept. 12, 2007 | Oak Hill Invitational | 16:26.00 | 0 | 573 |
| Oct. 27, 2007 | West Virginia State XC Championships | 16:58.00 | 4 | 495 |
| Aug. 26, 2006 | West Virginia Wesleyan Bobcat Classic | 17:01.00 | 0 | 488 |
| Nov. 1, 2008 | West Virginia State XC Championships | 17:05.13 | 9 | 478 |
| Oct. 28, 2006 | West Virginia State XC Championships | 17:06.30 | 2 | 475 |
| Sept. 23, 2006 | GEICO Classic | 17:09.44 | 1 | 468 |
| Oct. 29, 2005 | West Virginia State XC Championships | 17:10.00 | 9 | 467 |
| Oct. 7, 2006 | Times Invitational | 17:16.47 | 2 | 452 |
| Oct. 23, 2008 | WV Group A-AA Region III Meet | 17:24.00 | 1 | 436 |
| Oct. 19, 2006 | WV Group A-AA Region III Meet | 17:32.00 | 0 | 418 |
| Sept. 29, 2007 | Coalfield Conference | 17:33.00 | 0 | 416 |
| Oct. 18, 2007 | WV Group A-AA Region III Meet | 17:35.00 | 0 | 412 |
| Sept. 16, 2008 | Battle Run Invitational | 17:44.00 | 4 | 393 |
| Sept. 10, 2008 | Oak Hill Invitational | 17:48.00 | 0 | 384 |
| Oct. 20, 2005 | WV Group A--AA Region III Meet | 17:58.00 | 0 | 364 |
800m
617
Points
2:06.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2008 | Region III AA | 2:06.16 | 1 | 617 |
| May 13, 2009 | WV Region III AA | 2:09.61 | 1 | 543 |
| April 21, 2009 | LKC South Challenge | 2:09.97 | 2 | 536 |
| May 17, 2008 | West Virginia State Championships | 2:14.18 | 15 | 453 |
8000m_cc
732
Points
25:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Greater Louisville Classic | 25:53.72 | 8 | 732 |
| Oct. 22, 2011 | WVIAC Cross Country Championship | 26:43.20 | 5 | 656 |
| Nov. 6, 2010 | WVIAC Cross Country Championship | 26:46.00 | 182 | 652 |
| Sept. 24, 2011 | Concord University Invitational | 27:06.45 | 2 | 622 |
| Sept. 26, 2009 | Ohio University XC Invitational | 27:11.81 | 19 | 614 |
| Sept. 29, 2012 | Greater Louisville Classic | 27:25.04 | 246 | 595 |
| Oct. 2, 2010 | Greater Louisville Classic | 27:27.20 | 188 | 592 |
| Sept. 25, 2010 | Ohio University Invitational | 28:18.67 | 29 | 522 |
| Sept. 11, 2010 | Glenville State Invitational | 28:19.68 | 9 | 521 |
| Oct. 10, 2009 | Glenville State College Invitational | 29:07.55 | 2 | 459 |
| Sept. 12, 2009 | Forest Festival Invitational (College) | 29:10.56 | 6 | 455 |
| Oct. 20, 2012 | WVIAC Cross Country Championships | 29:17.98 | 18 | 446 |
| Oct. 24, 2009 | WVIAC Cross Country Championship | 29:22.92 | 3 | 440 |
| Oct. 16, 2010 | Concord University Invitational | 29:25.39 | 21 | 437 |
| Sept. 13, 2011 | Forest Festival (College) | 30:44.43 | 11 | 347 |
4mile_cc
255
Points
25:37.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | WVU Open | 25:37.03 | 3 | 255 |
mile
806
Points
4:23.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Kent State Tune-Up | 4:23.46 | 23 | 806 |
Cross Country
Event Group
732
Points
25:53.72
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:53.72 | 8 | 732 |
| Nov. 5, 2011 | 10000mCC | NCAA DII Atlantic Regional | 33:21.00 | 522 | 692 |
| Oct. 22, 2011 | 8000mCC | WVIAC Cross Country Championship | 26:43.20 | 5 | 656 |
| Nov. 6, 2010 | 8000mCC | WVIAC Cross Country Championship | 26:46.00 | 182 | 652 |
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 15:57.10 | 24 | 648 |
Mile
Event Group
806
Points
4:23.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | Mile | Kent State Tune-Up | 4:23.46 | 23 | 806 |
| April 28, 2012 | 1500m | WVIAC Track and Field Championship | 4:06.64 | 5 | 778 |
| May 4, 2013 | 1500m | WVIAC Track and Field Championship | 4:06.74 | 4 | 777 |
| April 6, 2013 | 1500m | Duke Invitational | 4:08.75 | 3 | 755 |
| May 17, 2008 | 1600m | West Virginia State Championships | 4:28.40 | 3 | 738 |
Distance
Event Group
772
Points
8:52.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 3000m | Marietta College Open #2 | 8:52.23 | 3 | 772 |
| April 16, 2010 | 3000m | Wendy's Bobcat Invitational (College) | 9:02.76 | 1 | 720 |
| May 17, 2008 | 3200m | West Virginia State Championships | 9:43.09 | 2 | 711 |
| May 23, 2009 | 3200m | West Virginia State Championships | 9:45.18 | 2 | 702 |
| April 26, 2008 | 3200m | Gazette / Friends of Coal Relays | 9:47.67 | 1 | 691 |
Steeple
Event Group
810
Points
9:46.79
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 3000mSC | WVIAC Track and Field Championship | 9:46.79 | 4 | 810 |
| May 1, 2010 | 3000mSC | WVIAC Track and Field Championships | 9:58.34 | 4 | 767 |
| April 10, 2010 | 3000mSC | Don Frail Invitational | 10:29.23 | 2 | 659 |
| March 26, 2011 | 3000mSC | Bill Horne Invitational | 10:39.38 | 6 | 625 |
| March 5, 2011 | 3000mSC | UNF Spring Break Invitational | 10:46.16 | 10 | 603 |
Long Sprints
Event Group
581
Points
55.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2009 | 400m | LKC South Challenge | 55.13 | 1 | 581 |
Long-Distance
Event Group
691
Points
15:41.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 5000m | Duke Invitational | 15:41.40 | 10 | 691 |
| March 20, 2010 | 5000m | UNCC 49er Classic | 15:44.16 | 38 | 683 |
| March 6, 2010 | 5000m | UNF Spring Break Invitational | 15:56.40 | 22 | 650 |
| May 1, 2010 | 5000m | WVIAC Track and Field Championships | 16:25.88 | 6 | 573 |
Mid-D
Event Group
617
Points
2:06.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2008 | 800m | Region III AA | 2:06.16 | 1 | 617 |
| May 13, 2009 | 800m | WV Region III AA | 2:09.61 | 1 | 543 |
| April 21, 2009 | 800m | LKC South Challenge | 2:09.97 | 2 | 536 |
| May 17, 2008 | 800m | West Virginia State Championships | 2:14.18 | 15 | 453 |
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