Performance Dashboard
Athlete analytics & progression tracking
100m
446
Points
12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 12.74 | 38 | 446 |
1000m
445
Points
2:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 2:54.53 | 1 | 445 |
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 2:59.36 | 7 | 380 |
110h
110
Points
22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 22.00 | 49 | 110 |
1500m
618
Points
4:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | Vermont State Championship - D1 | 4:21.69 | 6 | 618 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:25.64 | 11 | 579 |
| May 1, 2019 | Essex Meet | 4:28.07 | 5 | 556 |
| May 16, 2018 | Middlebury Host Meet | 4:29.03 | 6 | 547 |
| May 21, 2021 | Burlington Meet #2 | 4:31.00 | 7 | 528 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 4:31.13 | 10 | 527 |
| May 8, 2018 | Colchester Meet #2 | 4:31.42 | 6 | 524 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 4:31.58 | 22 | 523 |
| May 8, 2019 | Colchester Meet #2 | 4:33.71 | 2 | 504 |
| May 11, 2019 | Burlington Invitational | 4:33.90 | 25 | 502 |
| May 12, 2018 | Burlington Invitational | 4:34.01 | 23 | 501 |
| June 2, 2018 | Vermont State Championship - D1 | 4:34.32 | 16 | 498 |
| May 22, 2018 | CVU Host #3 | 4:34.48 | 8 | 497 |
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 4:35.00 | 2 | 492 |
| May 2, 2018 | Essex Meet | 4:36.70 | 6 | 477 |
| May 25, 2021 | CVU Host #3 | 4:36.79 | 8 | 476 |
| April 24, 2018 | Essex Vacational | 4:39.52 | 13 | 452 |
| May 19, 2021 | CVU Host #2 | 4:40.11 | 3 | 447 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 4:41.65 | 10 | 434 |
| June 18, 2019 | Vermont Decathlon Championship | 4:42.52 | 7 | 427 |
| April 20, 2021 | Essex HS Host #1 | 4:42.81 | 6 | 425 |
| April 23, 2019 | Essex Vacational | 4:43.93 | 13 | 415 |
| April 12, 2018 | SBHS Host #1 | 4:50.74 | 2 | 361 |
3000m
479
Points
9:57.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | Colchester Meet #2 | 9:57.52 | 6 | 479 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:00.30 | 27 | 468 |
| May 12, 2018 | Burlington Invitational | 10:03.36 | 22 | 456 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 10:04.18 | 10 | 453 |
| May 16, 2018 | Middlebury Host Meet | 10:11.08 | 4 | 427 |
| June 2, 2018 | Vermont State Championship - D1 | 10:16.29 | 27 | 408 |
| April 24, 2018 | Essex Vacational | 10:17.13 | 11 | 405 |
| May 22, 2018 | CVU Host #3 | 10:19.06 | 4 | 398 |
| April 12, 2018 | SBHS Host #1 | 10:21.63 | 5 | 389 |
| May 2, 2018 | Essex Meet | 10:21.97 | 5 | 387 |
400m
558
Points
55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 55.62 | 19 | 558 |
4000m_cc
378
Points
14:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:05.50 | 53 | 378 |
| Oct. 12, 2019 | Manhattan HS Invitational | 14:11.50 | 39 | 363 |
| Oct. 14, 2017 | Manhattan HS Invitational | 14:54.10 | 102 | 262 |
5000m_cc
479
Points
17:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Queensbury Invite | 17:04.80 | 32 | 479 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 17:18.80 | 13 | 447 |
| Sept. 15, 2018 | Queensbury Invitational | 17:45.78 | 40 | 389 |
| Oct. 20, 2018 | NVAC Championship | 17:48.10 | 19 | 384 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 17:59.90 | 23 | 360 |
| Nov. 9, 2019 | New England XC Championship | 18:00.00 | 206 | 360 |
| Nov. 10, 2018 | New England XC Championship | 18:03.50 | 165 | 353 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 18:04.40 | 136 | 351 |
| Sept. 28, 2019 | Black Bear Invitational | 18:09.00 | 55 | 342 |
| Sept. 22, 2018 | Manchester Invitational | 18:16.00 | 140 | 329 |
| Sept. 21, 2019 | Manchester Invitational | 18:19.00 | 98 | 323 |
| Oct. 26, 2019 | Vermont State Championship Meet | 18:24.90 | 27 | 312 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 18:27.20 | 27 | 308 |
| Sept. 16, 2017 | Nashua North Invitational | 18:27.20 | 45 | 308 |
| Oct. 6, 2018 | Woods Trail Run | 18:28.43 | 55 | 305 |
| Oct. 5, 2019 | Woods Trail Run | 18:29.00 | 63 | 304 |
| Sept. 29, 2018 | Black Bear Invitational | 18:31.00 | 79 | 301 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 18:35.80 | 32 | 292 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:39.50 | 213 | 285 |
| Sept. 2, 2017 | Essex Cross Country Invitational | 18:41.30 | 46 | 282 |
| Oct. 26, 2020 | BFA Home Meet #2 | 18:44.70 | 49 | 276 |
| Nov. 11, 2017 | New England Championships | 19:01.38 | 247 | 248 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 19:05.10 | 48 | 242 |
| Sept. 23, 2017 | Manchester Invitational | 19:07.00 | 152 | 238 |
| Sept. 26, 2020 | BFA Home Meet #1 | 19:17.20 | 19 | 222 |
| Oct. 7, 2017 | Woods Trail Run | 19:30.24 | 140 | 202 |
800m
572
Points
2:08.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Colchester Meet #2 | 2:08.27 | 1 | 572 |
| May 15, 2019 | Middlebury HS Host Meet | 2:09.02 | 5 | 556 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 2:09.97 | 17 | 536 |
| May 1, 2019 | Essex Meet | 2:11.67 | 4 | 501 |
| May 8, 2021 | Burlington Invitational | 2:12.41 | 15 | 487 |
| April 23, 2019 | Essex Vacational | 2:13.74 | 4 | 461 |
| May 11, 2019 | Burlington Invitational | 2:13.75 | 16 | 461 |
| June 1, 2019 | Vermont State Championship - D1 | 2:14.91 | 23 | 439 |
| April 20, 2021 | Essex HS Host #1 | 2:20.21 | 4 | 346 |
d
1
Points
48-9.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 48-9.75 | 70 | 1 |
hj
1
Points
4-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 4-5.25 | 54 | 1 |
j
1
Points
83-4.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 83-4.75 | 44 | 1 |
lj
1
Points
16-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 16-2.5 | 37 | 1 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | Colchester Meet #2 | 7-0 | 13 | 1 |
| June 18, 2019 | Vermont Decathlon Championship | 8-0.5 | 38 | 1 |
s
1
Points
22-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 22-6.75 | 66 | 1 |
3mile_cc
323
Points
17:38.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 17:38.74 | 16 | 323 |
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 17:58.33 | 15 | 286 |
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 18:18.16 | 30 | 250 |
Short Sprints
Event Group
446
Points
12.74
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 100m | Vermont Decathlon Championship | 12.74 | 38 | 446 |
Mid-D
Event Group
572
Points
2:08.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | 800m | Colchester Meet #2 | 2:08.27 | 1 | 572 |
| May 15, 2019 | 800m | Middlebury HS Host Meet | 2:09.02 | 5 | 556 |
| May 25, 2019 | 800m | Essex Invitational - NE Qualifier | 2:09.97 | 17 | 536 |
| May 1, 2019 | 800m | Essex Meet | 2:11.67 | 4 | 501 |
| May 8, 2021 | 800m | Burlington Invitational | 2:12.41 | 15 | 487 |
Hurdles
Event Group
110
Points
22.00
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 110H | Vermont Decathlon Championship | 22.00 | 49 | 110 |
Mile
Event Group
618
Points
4:21.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 1500m | Vermont State Championship - D1 | 4:21.69 | 6 | 618 |
| May 25, 2019 | 1500m | Essex Invitational - NE Qualifier | 4:25.64 | 11 | 579 |
| May 1, 2019 | 1500m | Essex Meet | 4:28.07 | 5 | 556 |
| May 16, 2018 | 1500m | Middlebury Host Meet | 4:29.03 | 6 | 547 |
| May 21, 2021 | 1500m | Burlington Meet #2 | 4:31.00 | 7 | 528 |
Distance
Event Group
479
Points
9:57.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 3000m | Colchester Meet #2 | 9:57.52 | 6 | 479 |
| May 26, 2018 | 3000m | Essex Invitational - NE Qualifier | 10:00.30 | 27 | 468 |
| May 12, 2018 | 3000m | Burlington Invitational | 10:03.36 | 22 | 456 |
| May 5, 2018 | 3000m | Coaches vs. Cancer Twilight Meet | 10:04.18 | 10 | 453 |
| May 16, 2018 | 3000m | Middlebury Host Meet | 10:11.08 | 4 | 427 |
Long Sprints
Event Group
558
Points
55.62
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 400m | Vermont Decathlon Championship | 55.62 | 19 | 558 |
Cross Country
Event Group
479
Points
17:04.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | Queensbury Invite | 17:04.80 | 32 | 479 |
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 17:18.80 | 13 | 447 |
| Sept. 15, 2018 | 5K XC | Queensbury Invitational | 17:45.78 | 40 | 389 |
| Oct. 20, 2018 | 5K XC | NVAC Championship | 17:48.10 | 19 | 384 |
| Oct. 13, 2018 | 4000mCC | Manhattan HS Invitational | 14:05.50 | 53 | 378 |
Throws
Event Group
1
Points
48-9.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | D | Vermont Decathlon Championship | 48-9.75 | 70 | 1 |
| June 18, 2019 | S | Vermont Decathlon Championship | 22-6.75 | 66 | 1 |
| June 18, 2019 | J | Vermont Decathlon Championship | 83-4.75 | 44 | 1 |
Jump
Event Group
1
Points
4-5.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | HJ | Vermont Decathlon Championship | 4-5.25 | 54 | 1 |
| June 18, 2019 | LJ | Vermont Decathlon Championship | 16-2.5 | 37 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2019 | PV | Colchester Meet #2 | 7-0 | 13 | 1 |
| June 18, 2019 | PV | Vermont Decathlon Championship | 8-0.5 | 38 | 1 |
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