Performance Dashboard
Athlete analytics & progression tracking
10000m
882
Points
30:52.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | Portland Track Festival | 30:52.35 | 7 | 882 |
| April 6, 2013 | Sam Howell Memorial Invitational | 31:05.31 | 22 | 865 |
| April 24, 2010 | NESCAC Outdoor Championship | 33:13.12 | 12 | 701 |
| March 24, 2012 | Jerry Gravel Classic | 33:13.53 | 4 | 701 |
| Dec. 31, 1969 | Jerry Gravel Classic | 33:58.92 | 3 | 647 |
1500m
956
Points
3:51.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | NEICAAA Outdoor Track Championship | 3:51.63 | 3 | 956 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 3:53.43 | 9 | 934 |
| May 25, 2013 | NCAA DIII Championships | 3:59.21 | 19 | 864 |
| March 30, 2013 | Coast Guard Spring Invitational | 3:59.54 | 1 | 860 |
| April 21, 2012 | Little 3 Outdoor Track & FIeld Championships | 3:59.61 | 1 | 859 |
3000m
861
Points
8:34.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | New England Div. III Men's T&F Championship | 8:34.90 | 2 | 861 |
| April 7, 2012 | Wesleyan Swanson Invitational | 8:35.15 | 1 | 860 |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 8:39.91 | 1 | 835 |
| March 29, 2008 | St. Francis Track & Field Invitational | 9:18.39 | 6 | 646 |
3200m
754
Points
9:33.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Central Coast Section Trials | 9:33.62 | 12 | 754 |
| May 15, 2009 | SCVAL Qualifier Finals | 9:35.10 | 4 | 747 |
| May 29, 2009 | CIF Central Coast Section Finasl | 9:37.67 | 11 | 736 |
5000m
858
Points
14:44.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | 43rd New England NEICAA Championship | 14:44.29 | 4 | 858 |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 14:51.58 | 3 | 836 |
| April 28, 2012 | NESCAC Outdoor Championship | 14:54.61 | 3 | 826 |
| April 27, 2013 | NESCAC Outdoor Championship | 14:59.27 | 8 | 812 |
| April 30, 2011 | NESCAC Outdoor Championships | 15:00.49 | 4 | 809 |
| Jan. 28, 2011 | Reebok Indoor Collegiate Games | 15:02.77 | 4 | 802 |
| April 23, 2011 | Little Three T&F Meet | 15:05.71 | 1 | 793 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 15:31.12 | 24 | 719 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 16:09.00 | 51 | 616 |
| Oct. 11, 2008 | Clovis Invitational | 16:40.00 | 225 | 538 |
8000m_cc
856
Points
24:37.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 24:37.39 | 8 | 856 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 25:07.93 | 10 | 805 |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 25:44.50 | 103 | 746 |
| Oct. 9, 2010 | New England College Championship | 25:50.00 | 63 | 738 |
| Sept. 28, 2012 | Paul Short Run | 25:51.00 | 19 | 736 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 26:07.00 | 68 | 711 |
| Oct. 30, 2010 | NESCAC XC Championship | 26:55.30 | 20 | 638 |
| Oct. 10, 2009 | New England Cross Country Championship | 27:07.00 | 205 | 621 |
| Nov. 14, 2009 | NCAA DIII New England Regional | 27:32.70 | 115 | 585 |
mile
818
Points
4:22.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Wesleyan Invitational III | 4:22.34 | 1 | 818 |
3mile_cc
413
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | CIF Central Coast Section Finals | 16:56.00 | 17 | 413 |
| Oct. 18, 2008 | Monterey Bay Invitational | 17:02.00 | 13 | 399 |
Long-Distance
Event Group
882
Points
30:52.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 10000m | Portland Track Festival | 30:52.35 | 7 | 882 |
| April 6, 2013 | 10000m | Sam Howell Memorial Invitational | 31:05.31 | 22 | 865 |
| Feb. 26, 2011 | 5000m | 43rd New England NEICAA Championship | 14:44.29 | 4 | 858 |
| Jan. 27, 2012 | 5000m | Joe Donahue Indoor Games | 14:51.58 | 3 | 836 |
| April 28, 2012 | 5000m | NESCAC Outdoor Championship | 14:54.61 | 3 | 826 |
Mile
Event Group
956
Points
3:51.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 1500m | NEICAAA Outdoor Track Championship | 3:51.63 | 3 | 956 |
| May 4, 2013 | 1500m | NE Division III Outdoor Track & Field Championships | 3:53.43 | 9 | 934 |
| May 25, 2013 | 1500m | NCAA DIII Championships | 3:59.21 | 19 | 864 |
| March 30, 2013 | 1500m | Coast Guard Spring Invitational | 3:59.54 | 1 | 860 |
| April 21, 2012 | 1500m | Little 3 Outdoor Track & FIeld Championships | 3:59.61 | 1 | 859 |
Distance
Event Group
861
Points
8:34.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 3000m | New England Div. III Men's T&F Championship | 8:34.90 | 2 | 861 |
| April 7, 2012 | 3000m | Wesleyan Swanson Invitational | 8:35.15 | 1 | 860 |
| Jan. 21, 2012 | 3000m | Wesleyan Invitational #3 | 8:39.91 | 1 | 835 |
| May 23, 2009 | 3200m | Central Coast Section Trials | 9:33.62 | 12 | 754 |
| May 15, 2009 | 3200m | SCVAL Qualifier Finals | 9:35.10 | 4 | 747 |
Cross Country
Event Group
856
Points
24:37.39
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | 2012 NESCAC XC Championship | 24:37.39 | 8 | 856 |
| Nov. 10, 2012 | 8000mCC | NCAA D3 New England XC Championship | 25:07.93 | 10 | 805 |
| Nov. 17, 2012 | 8000mCC | NCAA DIII Cross Country Championships | 25:44.50 | 103 | 746 |
| Oct. 9, 2010 | 8000mCC | New England College Championship | 25:50.00 | 63 | 738 |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:51.00 | 19 | 736 |
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