Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
849
Points
31:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 31:17.10 | 86 | 849 |
| Nov. 10, 2017 | NCAA DI West Regional | 32:14.60 | 128 | 774 |
10000m
845
Points
31:20.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 31:20.36 | 79 | 845 |
| May 11, 2018 | Big Sky Conference Championship | 31:23.89 | 9 | 840 |
| March 31, 2018 | SF State Distance Carnival | 32:36.96 | 3 | 746 |
1500m
774
Points
4:07.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | University of Idaho Invitational | 4:07.02 | 4 | 774 |
| April 14, 2018 | Pelluer Invitational | 4:09.12 | 5 | 751 |
| April 1, 2017 | Al Manuel Invitational | 4:09.88 | 11 | 742 |
| May 14, 2016 | Big Sky Conference Championship | 4:13.62 | 19 | 702 |
| March 23, 2019 | Sam Adams Classic | 4:14.55 | 21 | 692 |
| April 30, 2016 | Border Clash | 4:15.57 | 11 | 681 |
1600m
800
Points
4:22.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Shoreline Invitational | 4:22.48 | 11 | 800 |
| April 18, 2015 | Pasco Invitational | 4:22.66 | 5 | 798 |
| May 22, 2015 | GNL/CWAC Glue Meet | 4:24.13 | 4 | 782 |
| May 15, 2015 | District 7 Championships | 4:24.13 | 4 | 782 |
| April 2, 2015 | West Valley vs East Valley | 4:27.85 | 1 | 744 |
| April 30, 2015 | GNL Cheney vs West Valley Spokane | 4:28.60 | 2 | 736 |
| March 21, 2015 | West Valley Invitational | 4:30.49 | 5 | 717 |
| April 25, 2015 | Rasmussen Invitational | 4:30.52 | 2 | 716 |
| May 1, 2014 | West Valley Triangular | 4:31.50 | 2 | 707 |
| April 5, 2014 | Central Valley Invitational | 4:31.60 | 4 | 706 |
| May 22, 2014 | 2A District 7 | 4:34.24 | 3 | 679 |
| April 24, 2014 | Clarkston Triangular | 4:34.63 | 1 | 676 |
| April 19, 2014 | Pasco Invitational | 4:34.80 | 16 | 674 |
| April 4, 2015 | Central Valley Invitational | 4:35.59 | 2 | 666 |
| March 22, 2014 | West Valley Invitational | 4:35.61 | 5 | 666 |
| May 8, 2014 | East Valley vs. West Valley | 4:35.72 | 3 | 665 |
| March 18, 2015 | West Valley Spokane Eastmont | 4:36.00 | 1 | 662 |
| April 17, 2014 | West Valley vs. Deer Park | 4:38.70 | 1 | 636 |
| March 26, 2015 | Pullman @ West Valley | 4:39.11 | 1 | 632 |
| March 29, 2013 | Eastmont Invitational | 4:40.26 | 11 | 621 |
| March 25, 2014 | Eastmont Triangular | 4:41.15 | 1 | 613 |
| March 20, 2014 | Central Valley Jamboree | 4:41.51 | 2 | 610 |
| March 21, 2013 | West Valley vs Eastmont | 4:47.33 | 3 | 557 |
3000m
864
Points
8:34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 8:34.33 | 10 | 864 |
| Feb. 14, 2016 | Washington Indoor Open | 8:39.37 | 1 | 838 |
| Feb. 12, 2017 | Washington Indoor Open | 8:43.73 | 13 | 815 |
| Jan. 13, 2018 | Idaho Vandal Indoor Invitational | 8:51.52 | 3 | 776 |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 8:53.37 | 11 | 766 |
| Feb. 3, 2017 | Idaho Duals | 8:54.66 | 5 | 760 |
| April 29, 2017 | Cougar Invitational | 9:05.00 | 11 | 709 |
3000msc
751
Points
10:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Spokane CC Memorial Invite | 10:02.82 | 1 | 751 |
3200m
713
Points
9:42.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2015 | West Valley vs East Valley | 9:42.64 | 1 | 713 |
| April 25, 2015 | Rasmussen Invitational | 9:42.65 | 1 | 713 |
| May 3, 2014 | Shelton Invitational | 9:48.47 | 8 | 687 |
| April 4, 2015 | Central Valley Invitational | 9:57.52 | 1 | 648 |
| May 8, 2014 | East Valley vs. West Valley | 9:57.76 | 2 | 647 |
| May 22, 2014 | 2A District 7 | 9:59.27 | 4 | 640 |
| April 5, 2014 | Central Valley Invitational | 10:02.00 | 1 | 629 |
| April 24, 2014 | Clarkston Triangular | 10:02.17 | 1 | 628 |
| May 1, 2014 | West Valley Triangular | 10:04.64 | 1 | 617 |
| April 23, 2015 | West Valley So vs Clarkston | 10:10.81 | 1 | 592 |
400m
628
Points
54.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2014 | West Valley Triangular | 54.19 | 3 | 628 |
| March 18, 2015 | West Valley Spokane Eastmont | 54.60 | 4 | 608 |
4000m_cc
458
Points
13:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2014 | Toaster Splash | 13:36.00 | 1 | 458 |
5000m
831
Points
14:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | OSU High Performance | 14:53.20 | 5 | 831 |
| April 27, 2019 | OSU High Performance | 15:07.59 | 19 | 787 |
| Jan. 26, 2018 | UW Invitational | 15:10.36 | 8 | 779 |
| May 11, 2018 | Big Sky Conference Championship | 15:12.54 | 26 | 773 |
| April 30, 2016 | Border Clash | 15:16.90 | 3 | 760 |
| April 22, 2017 | Spokane CC Memorial Series | 15:20.53 | 19 | 750 |
| Feb. 9, 2019 | Boise State Team Challenge | 15:20.82 | 3 | 749 |
| March 24, 2017 | Sam Adams Classic | 15:20.93 | 8 | 748 |
| April 13, 2019 | Triton Invitational | 15:26.59 | 12 | 732 |
5000m_cc
707
Points
15:35.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | WIAA State Championship | 15:35.44 | 6 | 707 |
| Nov. 9, 2013 | WIAA State Championship | 16:04.34 | 10 | 629 |
| Oct. 23, 2013 | West Valley vs. East Valley | 16:14.00 | 3 | 603 |
| Nov. 3, 2012 | WIAA State Championship | 16:17.30 | 19 | 595 |
| Oct. 16, 2013 | West Valley Triangular | 16:25.00 | 2 | 575 |
| Oct. 4, 2014 | Can-Am Invitational | 16:28.00 | 1 | 568 |
| Oct. 5, 2013 | Can-Am Invitational | 16:28.00 | 2 | 568 |
| Nov. 2, 2013 | District 6/7/9 Championships | 16:35.70 | 3 | 548 |
| Sept. 20, 2014 | Runners Soul Erik Anderson Invitational | 16:41.70 | 3 | 534 |
| Sept. 24, 2014 | East Valley vs. West Valley | 16:54.00 | 3 | 504 |
| Dec. 7, 2013 | Foot Locker West Regional | 16:59.20 | 69 | 492 |
6000m_cc
718
Points
19:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Clash of the Inland Northwest | 19:11.70 | 33 | 718 |
| Sept. 1, 2016 | Clash of the Inland Northwest | 19:59.60 | 43 | 621 |
600m
654
Points
1:28.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2014 | Central Valley Jamboree | 1:28.31 | 5 | 654 |
800m
807
Points
1:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 1:58.15 | 9 | 807 |
| May 22, 2015 | District 5-6-7 Championships | 1:58.36 | 3 | 802 |
| May 15, 2015 | District 7 Championships | 1:59.70 | 2 | 768 |
| May 22, 2015 | GNL/CWAC Glue Meet | 1:59.70 | 2 | 768 |
| May 2, 2015 | Shoreline Invitational | 2:00.16 | 18 | 757 |
| May 22, 2014 | 2A District 7 | 2:00.50 | 3 | 749 |
| March 26, 2015 | Pullman @ West Valley | 2:01.63 | 1 | 721 |
| April 23, 2015 | West Valley So vs Clarkston | 2:01.79 | 1 | 718 |
| May 8, 2014 | East Valley vs. West Valley | 2:02.24 | 3 | 707 |
| March 21, 2015 | West Valley Invitational | 2:03.29 | 4 | 682 |
| May 22, 2014 | 2A District 7 | 2:03.94 | 1 | 667 |
| April 14, 2018 | Pelluer Invitational | 2:04.05 | 2 | 665 |
| April 30, 2015 | GNL Cheney vs West Valley Spokane | 2:04.30 | 2 | 659 |
| April 17, 2014 | West Valley vs. Deer Park | 2:04.40 | 1 | 657 |
| March 22, 2014 | West Valley Invitational | 2:06.93 | 11 | 600 |
| March 25, 2014 | Eastmont Triangular | 2:08.65 | 2 | 563 |
| April 12, 2013 | Interstate Rivals | 2:11.00 | 3 | 515 |
| March 21, 2013 | West Valley vs Eastmont | 2:15.10 | 4 | 435 |
8000m_cc
886
Points
24:19.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Big Sky Conference Championships | 24:19.90 | 16 | 886 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 24:22.00 | 26 | 883 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 25:03.90 | 84 | 812 |
| Sept. 16, 2017 | Idaho vs. Gonzaga | 25:25.10 | 19 | 777 |
| Oct. 1, 2016 | Washington Invitational | 25:36.60 | 68 | 759 |
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 26:17.90 | 35 | 694 |
| Oct. 3, 2015 | University of Montana Invitational | 26:19.50 | 29 | 692 |
| Oct. 31, 2015 | Big Sky Conference Championship | 26:58.60 | 32 | 633 |
j
1
Points
112-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | West Valley Invitational | 112-3 | 29 | 1 |
mile
734
Points
4:30.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Idaho Duals | 4:30.39 | 8 | 734 |
| Jan. 16, 2016 | Idaho Vandal Indoor Invitational | 4:30.97 | 6 | 728 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 4:31.33 | 9 | 724 |
| Jan. 13, 2017 | Idaho Vandal Indoor Invitational | 4:35.19 | 7 | 686 |
| March 29, 2014 | Ezra Gordon Invitational | 4:37.40 | 1 | 665 |
| May 3, 2014 | Shelton Invitational | 4:38.58 | 14 | 653 |
| Jan. 25, 2014 | Idaho Open | 4:44.08 | 18 | 602 |
3mile_cc
575
Points
15:48.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Richland Invitational | 15:48.87 | 22 | 575 |
| Sept. 29, 2012 | Mountain West Classic | 16:09.90 | 40 | 521 |
| Sept. 25, 2013 | Great Northern League Meet #1 | 16:41.65 | 1 | 445 |
| Oct. 8, 2011 | Richland Invitational | 17:28.14 | 27 | 344 |
Cross Country
Event Group
886
Points
24:19.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 8000mCC | Big Sky Conference Championships | 24:19.90 | 16 | 886 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 24:22.00 | 26 | 883 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 31:17.10 | 86 | 849 |
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 25:03.90 | 84 | 812 |
| Sept. 16, 2017 | 8000mCC | Idaho vs. Gonzaga | 25:25.10 | 19 | 777 |
Long-Distance
Event Group
845
Points
31:20.36
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 10000m | Mike Fanelli Track Classic | 31:20.36 | 79 | 845 |
| May 11, 2018 | 10000m | Big Sky Conference Championship | 31:23.89 | 9 | 840 |
| April 28, 2018 | 5000m | OSU High Performance | 14:53.20 | 5 | 831 |
| April 27, 2019 | 5000m | OSU High Performance | 15:07.59 | 19 | 787 |
| Jan. 26, 2018 | 5000m | UW Invitational | 15:10.36 | 8 | 779 |
Mile
Event Group
800
Points
4:22.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1600m | Shoreline Invitational | 4:22.48 | 11 | 800 |
| April 18, 2015 | 1600m | Pasco Invitational | 4:22.66 | 5 | 798 |
| May 22, 2015 | 1600m | GNL/CWAC Glue Meet | 4:24.13 | 4 | 782 |
| May 15, 2015 | 1600m | District 7 Championships | 4:24.13 | 4 | 782 |
| March 26, 2016 | 1500m | University of Idaho Invitational | 4:07.02 | 4 | 774 |
Distance
Event Group
864
Points
8:34.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2018 | 3000m | UW Open | 8:34.33 | 10 | 864 |
| Feb. 14, 2016 | 3000m | Washington Indoor Open | 8:39.37 | 1 | 838 |
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 8:43.73 | 13 | 815 |
| Jan. 13, 2018 | 3000m | Idaho Vandal Indoor Invitational | 8:51.52 | 3 | 776 |
| Feb. 1, 2019 | 3000m | D1 Indoor Invitational Team Challenge | 8:53.37 | 11 | 766 |
Steeple
Event Group
751
Points
10:02.82
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Spokane CC Memorial Invite | 10:02.82 | 1 | 751 |
Long Sprints
Event Group
628
Points
54.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2014 | 400m | West Valley Triangular | 54.19 | 3 | 628 |
| March 18, 2015 | 400m | West Valley Spokane Eastmont | 54.60 | 4 | 608 |
Mid-D
Event Group
807
Points
1:58.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 800m | 2A, 3A, 4A Washington State Meet | 1:58.15 | 9 | 807 |
| May 22, 2015 | 800m | District 5-6-7 Championships | 1:58.36 | 3 | 802 |
| May 15, 2015 | 800m | District 7 Championships | 1:59.70 | 2 | 768 |
| May 22, 2015 | 800m | GNL/CWAC Glue Meet | 1:59.70 | 2 | 768 |
| May 2, 2015 | 800m | Shoreline Invitational | 2:00.16 | 18 | 757 |
Throws
Event Group
1
Points
112-3
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | J | West Valley Invitational | 112-3 | 29 | 1 |
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