Performance Dashboard
Athlete analytics & progression tracking
1000m
648
Points
2:41.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2015 | Section 11 Cross Over B | 2:41.52 | 2 | 648 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 2:42.78 | 2 | 627 |
| Jan. 3, 2015 | Section XI Crossover "D" | 2:45.48 | 7 | 582 |
| Dec. 21, 2014 | Section 11 Cross Over C | 2:46.99 | 2 | 558 |
| Dec. 15, 2013 | Section 11 Cross Over B | 2:51.59 | 4 | 488 |
1500m
645
Points
4:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Crusader Relays | 4:19.00 | 4 | 645 |
1600m
683
Points
4:33.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Molloy Stanner Games | 4:33.87 | 8 | 683 |
| Dec. 26, 2014 | North Shore HS Invitational | 4:35.53 | 15 | 667 |
| May 20, 2015 | Longwood Frosh/Soph Champs | 4:36.88 | 3 | 654 |
| Jan. 5, 2016 | Section 11 Crossover E | 4:41.46 | 1 | 610 |
| April 16, 2016 | Suffolk Boys Coaches Meet | 4:41.90 | 16 | 606 |
| Feb. 1, 2015 | Section 11 County Champs | 4:42.31 | 11 | 602 |
| Jan. 14, 2015 | Section 11 Cross Over E | 4:44.10 | 2 | 586 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 4:45.47 | 2 | 573 |
| Dec. 9, 2015 | Section 11 Cross Over A | 4:45.63 | 3 | 572 |
| Dec. 26, 2013 | North Shore HS Invitational | 4:46.49 | 12 | 564 |
| Dec. 10, 2014 | Section XI Crossover "A" | 4:48.68 | 2 | 545 |
| Feb. 21, 2014 | Long Island Elite Meet | 4:50.72 | 5 | 527 |
| Jan. 25, 2014 | Section 11 League Champs | 4:57.44 | 15 | 471 |
| Jan. 25, 2013 | Section 11 Frosh/Soph Champs | 4:59.67 | 3 | 452 |
| Jan. 12, 2013 | Molloy Stanner Games | 5:03.57 | 106 | 422 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:13.23 | 132 | 350 |
200m
508
Points
25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Bob Pratt Smithtown Invy | 25.50 | 19 | 508 |
2400m_cc
181
Points
9:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Jim Smith Invitational | 9:05.40 | 1 | 181 |
3000msc
704
Points
10:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | North Shore Invitational | 10:16.10 | 3 | 704 |
| May 29, 2015 | Section 11 Division Champs | 10:17.71 | 8 | 698 |
3200m
642
Points
9:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Development | 9:58.78 | 1 | 642 |
| May 29, 2015 | Section 11 Division Champs | 9:58.92 | 8 | 642 |
| Jan. 2, 2016 | Section 11 Crossover D | 9:59.41 | 3 | 640 |
| Feb. 1, 2016 | Section 11 County Champs | 10:00.75 | 6 | 634 |
| April 25, 2015 | Bob Pratt Smithtown Invy | 10:02.23 | 7 | 628 |
| Dec. 14, 2014 | Section XI Crossover "B" | 10:04.29 | 1 | 619 |
| April 18, 2015 | Suffolk Boys Coaches Meet | 10:06.90 | 6 | 608 |
| Dec. 9, 2015 | Section 11 Cross Over A | 10:07.53 | 1 | 605 |
| Jan. 4, 2014 | Section 11 Crossover D | 10:08.77 | 2 | 600 |
| April 26, 2014 | Bob Pratt Smithtown Invy | 10:09.73 | 4 | 596 |
| Jan. 25, 2015 | Section 11 League Champs | 10:14.49 | 7 | 577 |
| Dec. 17, 2013 | Section 11 Cross Over C | 10:16.88 | 3 | 567 |
| Jan. 25, 2014 | Section 11 League Champs | 10:24.95 | 8 | 535 |
| May 14, 2014 | Longwood Frosh/Soph Champs | 10:25.65 | 3 | 532 |
4000m_cc
522
Points
13:14.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:14.40 | 10 | 522 |
| Oct. 10, 2015 | Manhattan HS Invitational | 13:19.60 | 13 | 507 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:19.80 | 9 | 506 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:54.10 | 29 | 408 |
5000m_cc
585
Points
16:21.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Nassau Coaches Invitational | 16:21.12 | 1 | 585 |
| Oct. 15, 2016 | Nassau Coaches Invitational | 16:25.87 | 1 | 573 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 16:29.70 | 6 | 563 |
| Nov. 4, 2016 | Section 11 Championships | 16:57.15 | 7 | 497 |
| Sept. 26, 2015 | Suffolk Coaches Invitational | 17:05.04 | 2 | 478 |
| Nov. 6, 2015 | Section 11 Championships | 17:06.42 | 8 | 475 |
| Oct. 31, 2014 | Section 11 Championships | 17:08.13 | 11 | 471 |
| Sept. 27, 2014 | Suffolk Coaches Invitational | 17:12.88 | 2 | 460 |
| Sept. 30, 2016 | St. Anthony's Invitational | 17:13.88 | 3 | 458 |
| Oct. 25, 2016 | Section XI Division Championships | 17:15.86 | 18 | 454 |
| Sept. 12, 2015 | Jim Smith Invitational | 17:17.89 | 1 | 449 |
| Sept. 20, 2014 | Bob Pratt Invitational | 17:19.81 | 1 | 445 |
| Sept. 10, 2016 | Jim Smith Invitational | 17:24.85 | 2 | 434 |
| Oct. 21, 2014 | Section XI Division Championships | 17:26.39 | 19 | 430 |
| Nov. 2, 2013 | Section 11 Championships | 17:35.17 | 16 | 411 |
| Sept. 13, 2014 | Jim Smith Invitational | 17:46.09 | 1 | 388 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 17:47.10 | 13 | 386 |
| Oct. 22, 2013 | Section XI Division Championships | 17:55.76 | 36 | 369 |
| Sept. 17, 2016 | Bob Pratt Invitational | 24:36.17 | 186 | 1 |
600m
498
Points
1:33.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2014 | Section 11 Cross Over E | 1:33.55 | 4 | 498 |
800m
650
Points
2:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | North Shore Invitational | 2:04.70 | 16 | 650 |
| May 10, 2014 | North Shore Invitational | 2:05.20 | 9 | 639 |
| April 2, 2016 | Longwood Track Classic | 2:05.23 | 4 | 638 |
| May 3, 2014 | Crusader Relays | 2:06.60 | 7 | 608 |
| April 5, 2014 | Longwood Track Classic | 2:12.53 | 22 | 484 |
mile
379
Points
5:11.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 5:11.09 | 298 | 379 |
Mid-D
Event Group
650
Points
2:04.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 800m | North Shore Invitational | 2:04.70 | 16 | 650 |
| Dec. 13, 2015 | 1000m | Section 11 Cross Over B | 2:41.52 | 2 | 648 |
| May 10, 2014 | 800m | North Shore Invitational | 2:05.20 | 9 | 639 |
| April 2, 2016 | 800m | Longwood Track Classic | 2:05.23 | 4 | 638 |
| Jan. 9, 2016 | 1000m | Ocean Breeze Freedom Games | 2:42.78 | 2 | 627 |
Mile
Event Group
683
Points
4:33.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | 1600m | Molloy Stanner Games | 4:33.87 | 8 | 683 |
| Dec. 26, 2014 | 1600m | North Shore HS Invitational | 4:35.53 | 15 | 667 |
| May 20, 2015 | 1600m | Longwood Frosh/Soph Champs | 4:36.88 | 3 | 654 |
| May 2, 2015 | 1500m | Crusader Relays | 4:19.00 | 4 | 645 |
| Jan. 5, 2016 | 1600m | Section 11 Crossover E | 4:41.46 | 1 | 610 |
Short Sprints
Event Group
508
Points
25.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 200m | Bob Pratt Smithtown Invy | 25.50 | 19 | 508 |
Cross Country
Event Group
585
Points
16:21.12
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 5K XC | Nassau Coaches Invitational | 16:21.12 | 1 | 585 |
| Oct. 15, 2016 | 5K XC | Nassau Coaches Invitational | 16:25.87 | 1 | 573 |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 16:29.70 | 6 | 563 |
| Oct. 8, 2016 | 4000mCC | Manhattan HS Invitational | 13:14.40 | 10 | 522 |
| Oct. 10, 2015 | 4000mCC | Manhattan HS Invitational | 13:19.60 | 13 | 507 |
Steeple
Event Group
704
Points
10:16.10
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 3000mSC | North Shore Invitational | 10:16.10 | 3 | 704 |
| May 29, 2015 | 3000mSC | Section 11 Division Champs | 10:17.71 | 8 | 698 |
Distance
Event Group
642
Points
9:58.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2015 | 3200m | Development | 9:58.78 | 1 | 642 |
| May 29, 2015 | 3200m | Section 11 Division Champs | 9:58.92 | 8 | 642 |
| Jan. 2, 2016 | 3200m | Section 11 Crossover D | 9:59.41 | 3 | 640 |
| Feb. 1, 2016 | 3200m | Section 11 County Champs | 10:00.75 | 6 | 634 |
| April 25, 2015 | 3200m | Bob Pratt Smithtown Invy | 10:02.23 | 7 | 628 |
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