Performance Dashboard
Athlete analytics & progression tracking
100m
317
Points
16.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | PSAL Spring Series #3 | 16.34 | 72 | 317 |
1000m
652
Points
3:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2025 | PSAL Manhattan Borough Championships | 3:19.31 | 4 | 652 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 3:24.52 | 6 | 601 |
| Feb. 12, 2023 | PSAL Manhattan Borough Championships | 3:25.56 | 3 | 591 |
| Dec. 15, 2023 | Coach Saint Invitational | 3:26.31 | 42 | 584 |
| Dec. 8, 2024 | PSAL Donald Douglas Games | 3:26.41 | 4 | 583 |
1500m
714
Points
5:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | North Shore Autism Awareness Invitational | 5:09.09 | 3 | 714 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:17.46 | 4 | 664 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:21.84 | 5 | 638 |
| June 4, 2023 | PSAL Frosh/Soph Champs | 5:22.45 | 5 | 634 |
| May 14, 2023 | PSAL Manahttan Borough Champs | 5:25.46 | 6 | 617 |
| May 11, 2024 | North Shore Invitational | 5:28.62 | 14 | 599 |
| April 1, 2023 | PSAL Season Opener | 5:30.05 | 2 | 591 |
| March 5, 2023 | PSAL Frosh/Soph City Champs | 5:31.07 | 4 | 585 |
| Dec. 6, 2024 | North Shore HS Season Opener | 5:32.72 | 31 | 576 |
| Dec. 4, 2022 | PSAL Jim McKay Games | 5:37.17 | 7 | 551 |
| April 19, 2023 | PSAL Spring Series #4 | 5:44.80 | 6 | 511 |
2mile
675
Points
12:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 12:17.02 | 19 | 675 |
200m
247
Points
34.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | PSAL Season Opener | 34.99 | 78 | 247 |
| Jan. 22, 2022 | New Balance Games | 37.53 | 65 | 142 |
2000msc
770
Points
7:51.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | PSAL Manhattan Borough Champs | 7:51.79 | 1 | 770 |
| April 5, 2025 | PSAL Season Opener | 7:57.25 | 1 | 752 |
300m
494
Points
50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2024 | PSAL Night of Sprints | 50.42 | 94 | 494 |
| Dec. 8, 2023 | PSAL Night of Sprints | 51.31 | 104 | 462 |
| Dec. 9, 2022 | PSAL Night of Sprints | 52.63 | 93 | 416 |
| Dec. 5, 2021 | PSAL Jim McKay Games | 54.58 | 22 | 352 |
| Dec. 27, 2021 | PSAL Holiday Classic | 55.77 | 30 | 315 |
| Feb. 13, 2022 | PSAL Manhattan Borough Championships | 56.29 | 21 | 300 |
| Dec. 10, 2021 | PSAL Night of Sprints | 56.48 | 31 | 295 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 57.14 | 88 | 276 |
3000m
769
Points
10:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2025 | PSAL City Championships | 10:49.74 | 4 | 769 |
| Feb. 22, 2025 | PSAL City Championships | 11:06.95 | 5 | 721 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 11:09.76 | 12 | 714 |
| Feb. 10, 2025 | PSAL Manhattan Borough Championships | 11:13.38 | 3 | 704 |
| April 2, 2025 | PSAL Spring Series #3 | 11:16.70 | 2 | 695 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 11:31.02 | 16 | 658 |
| May 28, 2023 | PSAL City Championship | 11:31.51 | 9 | 656 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 11:32.94 | 20 | 653 |
| Feb. 18, 2023 | PSAL City Championships | 11:41.74 | 15 | 630 |
| March 5, 2023 | PSAL Frosh/Soph City Champs | 11:48.14 | 3 | 614 |
| April 22, 2023 | The New York Relays | 11:55.49 | 17 | 596 |
| May 5, 2024 | PSAL Manhattan Borough Champs | 12:00.00 | 8 | 585 |
| Dec. 27, 2022 | PSAL Holiday Classic | 12:09.22 | 6 | 563 |
| April 5, 2023 | PSAL Spring Series #3 | 12:22.90 | 3 | 530 |
| April 17, 2024 | PSAL Spring Series #5 | 12:26.20 | 3 | 523 |
400m
390
Points
1:15.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | PSAL Season Opener | 1:15.86 | 22 | 390 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 1:15.90 | 33 | 389 |
| April 19, 2023 | PSAL Spring Series #4 | 1:16.74 | 36 | 370 |
| May 15, 2022 | PSAL Bronx Borough Champs | 1:16.91 | 17 | 367 |
4000m_cc
429
Points
18:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 18:02.80 | 15 | 429 |
| Sept. 17, 2022 | Regis Invitational | 18:59.90 | 41 | 348 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 2879 | 654 |
| March 16, 2025 | PSAL Test 6 | 20:00.00 | 3733 | 654 |
| April 1, 2024 | PSAL Test 5 | 20:00.00 | 1131 | 654 |
5000m_cc
537
Points
21:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:24.80 | 54 | 537 |
| Nov. 4, 2023 | PSAL City Championships | 21:39.90 | 18 | 517 |
| Nov. 18, 2023 | NY Federation Championships | 21:46.50 | 156 | 509 |
| Oct. 21, 2023 | PSAL Borough Championships | 21:59.10 | 12 | 493 |
| Oct. 7, 2023 | PSAL Marty Lewis Challenge | 22:29.40 | 8 | 455 |
| Oct. 22, 2022 | PSAL Borough Championships | 22:30.50 | 8 | 454 |
| Nov. 9, 2024 | PSAL City Championships | 22:48.70 | 5 | 432 |
| Sept. 23, 2023 | Bowdoin XC Classic | 22:54.60 | 38 | 425 |
| Nov. 19, 2022 | NY Federation Championships | 23:05.10 | 221 | 413 |
| Nov. 5, 2022 | PSAL City Championships | 23:08.85 | 27 | 409 |
| Oct. 1, 2022 | PSAL Marty Lewis Challenge | 23:40.10 | 16 | 374 |
| Sept. 7, 2024 | Warwick Valley Wave Mania X-C Invitational | 24:00.30 | 52 | 352 |
| Sept. 28, 2024 | Bowdoin XC Classic | 24:00.30 | 110 | 352 |
| Oct. 26, 2024 | PSAL Borough Championships | 24:19.50 | 6 | 331 |
| Sept. 17, 2024 | PSAL Grand Prix - Week 1 | 38:11.30 | 44 | 1 |
55m
276
Points
9.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2022 | PSAL Martin Luther King Relays | 9.99 | 302 | 276 |
| Jan. 3, 2022 | PSAL Day of Relays | 10.14 | 67 | 250 |
600m
507
Points
1:57.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2022 | Coach Saint Invitational | 1:57.32 | 35 | 507 |
| Jan. 16, 2023 | PSAL Martin Luther King Relays | 1:57.49 | 32 | 504 |
800m
566
Points
2:39.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | North Shore Invitational | 2:39.26 | 38 | 566 |
Short Sprints
Event Group
317
Points
16.34
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 100m | PSAL Spring Series #3 | 16.34 | 72 | 317 |
| Jan. 17, 2022 | 55m | PSAL Martin Luther King Relays | 9.99 | 302 | 276 |
| Jan. 3, 2022 | 55m | PSAL Day of Relays | 10.14 | 67 | 250 |
| April 2, 2022 | 200m | PSAL Season Opener | 34.99 | 78 | 247 |
| Jan. 22, 2022 | 200m | New Balance Games | 37.53 | 65 | 142 |
Mid-D
Event Group
652
Points
3:19.31
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2025 | 1000m | PSAL Manhattan Borough Championships | 3:19.31 | 4 | 652 |
| Jan. 21, 2023 | 1000m | U.S. Army Officials Hall of Fame Invitational | 3:24.52 | 6 | 601 |
| Feb. 12, 2023 | 1000m | PSAL Manhattan Borough Championships | 3:25.56 | 3 | 591 |
| Dec. 15, 2023 | 1000m | Coach Saint Invitational | 3:26.31 | 42 | 584 |
| Dec. 8, 2024 | 1000m | PSAL Donald Douglas Games | 3:26.41 | 4 | 583 |
Mile
Event Group
714
Points
5:09.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | North Shore Autism Awareness Invitational | 5:09.09 | 3 | 714 |
| Jan. 7, 2023 | 1500m | The Armory Hispanic Games | 5:17.46 | 4 | 664 |
| Jan. 4, 2025 | 1500m | The Armory Hispanic Games | 5:21.84 | 5 | 638 |
| June 4, 2023 | 1500m | PSAL Frosh/Soph Champs | 5:22.45 | 5 | 634 |
| May 14, 2023 | 1500m | PSAL Manahttan Borough Champs | 5:25.46 | 6 | 617 |
Distance
Event Group
769
Points
10:49.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2025 | 3000m | PSAL City Championships | 10:49.74 | 4 | 769 |
| Feb. 22, 2025 | 3000m | PSAL City Championships | 11:06.95 | 5 | 721 |
| Feb. 1, 2025 | 3000m | Purple Champions HS Invitational | 11:09.76 | 12 | 714 |
| Feb. 10, 2025 | 3000m | PSAL Manhattan Borough Championships | 11:13.38 | 3 | 704 |
| April 2, 2025 | 3000m | PSAL Spring Series #3 | 11:16.70 | 2 | 695 |
Steeple
Event Group
770
Points
7:51.79
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 2000mSC | PSAL Manhattan Borough Champs | 7:51.79 | 1 | 770 |
| April 5, 2025 | 2000mSC | PSAL Season Opener | 7:57.25 | 1 | 752 |
Long Sprints
Event Group
494
Points
50.42
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2024 | 300m | PSAL Night of Sprints | 50.42 | 94 | 494 |
| Dec. 8, 2023 | 300m | PSAL Night of Sprints | 51.31 | 104 | 462 |
| Dec. 9, 2022 | 300m | PSAL Night of Sprints | 52.63 | 93 | 416 |
| April 2, 2022 | 400m | PSAL Season Opener | 1:15.86 | 22 | 390 |
| June 4, 2022 | 400m | PSAL Frosh/Soph Champs | 1:15.90 | 33 | 389 |
Cross Country
Event Group
537
Points
21:24.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2023 | 5K XC | Lehigh University's Paul Short Run | 21:24.80 | 54 | 537 |
| Nov. 4, 2023 | 5K XC | PSAL City Championships | 21:39.90 | 18 | 517 |
| Nov. 18, 2023 | 5K XC | NY Federation Championships | 21:46.50 | 156 | 509 |
| Oct. 21, 2023 | 5K XC | PSAL Borough Championships | 21:59.10 | 12 | 493 |
| Oct. 7, 2023 | 5K XC | PSAL Marty Lewis Challenge | 22:29.40 | 8 | 455 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 2879 | 654 |
| March 16, 2025 | 5000m | PSAL Test 6 | 20:00.00 | 3733 | 654 |
| April 1, 2024 | 5000m | PSAL Test 5 | 20:00.00 | 1131 | 654 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava