Performance Dashboard
Athlete analytics & progression tracking
10000m
1042
Points
33:53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 33:53.34 | 6 | 1042 |
| May 30, 2015 | NCAA Division I East Preliminary | 34:05.80 | 7 | 1031 |
| July 4, 2015 | Peachtree 10K | 34:32.00 | 3 | 1009 |
| May 10, 2014 | Virginia Challenge | 34:32.57 | 2 | 1009 |
| March 29, 2014 | Raleigh Relays | 35:09.37 | 6 | 978 |
| April 21, 2013 | Southern Conference Championships | 35:40.25 | 1 | 953 |
| May 31, 2014 | NCAA Division I East Preliminary | 35:49.66 | 31 | 946 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 35:51.00 | 23 | 945 |
| April 27, 2014 | Southern Conference Championship | 35:52.54 | 3 | 943 |
| April 22, 2012 | Southern Conference Championships | 36:01.61 | 2 | 936 |
| May 11, 2013 | Virginia Challenge | 36:51.95 | 5 | 896 |
1500m
876
Points
4:44.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Furman Invitational | 4:44.27 | 2 | 876 |
| April 5, 2014 | Vertklasse Meeting | 4:44.56 | 7 | 874 |
| May 5, 2012 | Bob Pollock Invitational | 4:46.67 | 11 | 860 |
1600m
826
Points
5:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | State Championships | 5:11.83 | 3 | 826 |
| May 14, 2011 | SCHSL State Championships | 5:12.43 | 4 | 822 |
| May 14, 2010 | SCHSL State Championships | 5:15.13 | 2 | 806 |
| April 14, 2011 | Tri County Championships | 5:16.70 | 1 | 796 |
| May 7, 2011 | Class AAA Qualifier | 5:16.88 | 2 | 795 |
| May 16, 2009 | South Carolina State Championships | 5:17.18 | 5 | 793 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 5:19.01 | 1 | 782 |
| April 29, 2006 | 3A State Qualifier | 5:19.01 | 3 | 782 |
| May 8, 2010 | Class AAA qualifier | 5:20.09 | 3 | 775 |
| March 19, 2011 | Golden Corner Invitational | 5:20.10 | 1 | 775 |
| April 28, 2007 | 3A Qualifier | 5:21.25 | 5 | 768 |
| May 6, 2006 | State Championships | 5:22.93 | 5 | 758 |
| March 17, 2007 | Pickens County Meet | 5:23.00 | 1 | 758 |
| May 3, 2008 | Class AAA Qualifier | 5:23.11 | 2 | 757 |
| April 19, 2007 | Region 1-3A | 5:23.40 | 3 | 756 |
| March 24, 2008 | Tri County | 5:24.10 | 1 | 751 |
| April 29, 2010 | Region 1-3A | 5:24.23 | 2 | 751 |
| May 9, 2009 | Class AAA Qualifier | 5:24.57 | 4 | 749 |
| April 29, 2009 | Region 1-3A | 5:26.15 | 2 | 739 |
| May 10, 2008 | SCHSL State Championships | 5:26.33 | 5 | 738 |
| April 20, 2006 | Region 1-3A | 5:26.80 | 2 | 735 |
| April 4, 2009 | Pickens County | 5:27.00 | 1 | 734 |
| April 28, 2011 | Region 1-3A | 5:29.34 | 1 | 721 |
| April 19, 2008 | Pickens County | 5:31.50 | 1 | 708 |
| April 24, 2008 | Region 1-3A | 5:33.10 | 2 | 699 |
2mile_cc
819
Points
11:20.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2013 | Western Carolina Invitational | 11:20.26 | 6 | 819 |
3000m
1016
Points
9:27.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Southern Conference Indoor Championships | 9:27.51 | 1 | 1016 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 9:33.10 | 11 | 998 |
| Jan. 24, 2015 | Vanderbilt Indoor Invitational | 9:38.12 | 3 | 982 |
| April 6, 2012 | Duke Invitational | 10:02.73 | 4 | 906 |
| Jan. 28, 2012 | Niswonger Invitational | 10:05.82 | 4 | 896 |
| Jan. 14, 2012 | Dick Taylor Invitational | 10:09.19 | 2 | 886 |
| Jan. 19, 2013 | Wake Forest Invitational | 10:29.81 | 5 | 825 |
3200m
864
Points
10:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Florida Relays | 10:59.37 | 6 | 864 |
| April 3, 2010 | Pepsi Florida Relays | 11:00.96 | 5 | 859 |
| March 26, 2011 | Raleigh Relays | 11:06.06 | 9 | 845 |
| March 24, 2007 | Coaches Classic | 11:09.18 | 3 | 837 |
| April 19, 2007 | Region 1-3A | 11:10.00 | 1 | 835 |
| May 14, 2011 | SCHSL State Championships | 11:11.44 | 1 | 831 |
| May 5, 2007 | State Championships | 11:14.74 | 3 | 822 |
| March 27, 2010 | SCTCCCA Coaches Classic | 11:16.26 | 1 | 818 |
| March 14, 2011 | Wren meet | 11:17.00 | 1 | 816 |
| March 22, 2008 | Coaches Classic | 11:17.40 | 3 | 815 |
| April 14, 2007 | Taco Bell Classic | 11:20.09 | 6 | 808 |
| March 24, 2008 | Tri County | 11:22.10 | 1 | 802 |
| May 14, 2010 | SCHSL State Championships | 11:24.28 | 1 | 797 |
| May 6, 2006 | State Championships | 11:26.57 | 3 | 791 |
| April 28, 2007 | 3A Qualifier | 11:26.87 | 2 | 790 |
| April 29, 2006 | 3A State Qualifier | 11:31.00 | 3 | 779 |
| April 9, 2011 | Taco Bell Classic | 11:31.50 | 5 | 778 |
| April 18, 2009 | Coaches Classic | 11:32.83 | 3 | 774 |
| May 8, 2010 | Class AAA qualifier | 11:34.67 | 1 | 769 |
| April 29, 2010 | Region 1-3A | 11:36.02 | 1 | 766 |
| May 16, 2009 | South Carolina State Championships | 11:36.53 | 2 | 765 |
| April 28, 2011 | Region 1-3A | 11:37.39 | 1 | 762 |
| May 3, 2008 | Class AAA Qualifier | 11:39.87 | 2 | 756 |
| April 20, 2006 | Region 1-3A | 11:40.60 | 2 | 754 |
| April 24, 2008 | Region 1-3A | 11:43.20 | 1 | 747 |
| April 12, 2008 | Taco Bell Classic | 11:43.60 | 9 | 746 |
| April 11, 2009 | Taco Bell Classic | 11:46.72 | 12 | 738 |
| April 29, 2009 | Region 1-3A | 11:50.54 | 1 | 729 |
| May 10, 2008 | SCHSL State Championships | 11:51.12 | 3 | 727 |
| May 9, 2009 | Class AAA Qualifier | 11:57.14 | 2 | 712 |
| April 4, 2009 | Pickens County | 12:10.00 | 1 | 681 |
| April 4, 2006 | Tri County Meet | 12:16.10 | 3 | 666 |
3200m_cc
770
Points
11:34.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2008 | Charger's Post Season Tune-Up | 11:34.45 | 2 | 770 |
400m
513
Points
1:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | JDL College Kick-Off Classic | 1:10.88 | 26 | 513 |
5000m
1003
Points
16:26.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 16:26.04 | 1 | 1003 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 16:33.01 | 12 | 990 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 16:33.51 | 1 | 989 |
| Feb. 14, 2015 | Iowa State Classic | 16:35.17 | 17 | 986 |
| Jan. 30, 2016 | Terrier Invitational | 16:55.04 | 7 | 951 |
| April 12, 2014 | Blue Shoes Invitational | 16:57.99 | 1 | 946 |
| March 17, 2012 | Charlotte 49er Classic | 16:58.38 | 1 | 945 |
| March 31, 2012 | Raleigh Relays | 16:59.98 | 6 | 942 |
| April 6, 2013 | Duke Invitational | 17:03.81 | 2 | 936 |
| March 23, 2013 | Vertklasse Meeting | 17:10.37 | 1 | 924 |
| Feb. 11, 2012 | Tiger Paw Invitational | 17:12.96 | 1 | 920 |
| April 21, 2013 | Southern Conference Championships | 17:16.84 | 1 | 913 |
| Feb. 24, 2012 | SoCon Indoor Championship | 17:26.64 | 9 | 897 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 17:38.00 | 7 | 877 |
| Jan. 28, 2013 | Emory Crossplex Invitational | 17:40.05 | 1 | 874 |
| Jan. 26, 2014 | Emory Crossplex Invitational | 17:44.33 | 3 | 867 |
| March 2, 2014 | Southern Conference Indoor Championships | 17:57.68 | 12 | 844 |
| March 14, 2010 | Nike Indoor Nationals | 18:37.36 | 17 | 780 |
5000m_cc
967
Points
16:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Southern Conference Championship | 16:45.76 | 2 | 967 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 17:39.62 | 15 | 875 |
| Oct. 18, 2013 | Blue Ridge Open | 17:42.83 | 2 | 869 |
| Oct. 29, 2011 | Southern Conference Championships | 17:43.70 | 15 | 868 |
| Oct. 6, 2012 | Gene Mullin Invitational | 17:45.53 | 1 | 865 |
| Oct. 27, 2012 | Southern Conference | 17:55.00 | 9 | 849 |
| Sept. 28, 2013 | OSU Cowboy Jamboree | 18:03.73 | 6 | 834 |
| Oct. 16, 2007 | Region 1-3A | 18:07.86 | 1 | 828 |
| Nov. 2, 2013 | Southern Conference Championship | 18:09.44 | 8 | 825 |
| Sept. 3, 2011 | SCSDB Eye Opener | 18:12.00 | 6 | 821 |
| Nov. 3, 2007 | South Carolina State Championships | 18:12.00 | 1 | 821 |
| Oct. 18, 2006 | Region 1-3A | 18:16.50 | 1 | 814 |
| Nov. 28, 2009 | Foot Locker South Regional | 18:17.00 | 39 | 813 |
| Sept. 16, 2006 | Coaches Classic | 18:23.00 | 2 | 803 |
| Oct. 4, 2008 | Wendy's Invitational | 18:25.00 | 3 | 800 |
| Nov. 7, 2009 | SCHSL State Championships | 18:26.24 | 1 | 798 |
| Sept. 27, 2006 | Greenville meet | 18:28.00 | 2 | 795 |
| Nov. 4, 2006 | State Championships | 18:29.00 | 4 | 794 |
| Oct. 30, 2010 | Class AAA Upper State | 18:34.00 | 2 | 786 |
| Nov. 6, 2010 | SCHSL State Championships | 18:40.00 | 1 | 776 |
| Oct. 28, 2006 | Upper State | 18:42.00 | 2 | 773 |
| Sept. 1, 2012 | SCSDB Eye Opener | 18:42.16 | 1 | 773 |
| Nov. 29, 2008 | Foot Locker South Regional | 18:43.00 | 54 | 771 |
| Oct. 6, 2007 | Electric City Classic | 18:45.00 | 1 | 768 |
| Sept. 20, 2008 | Electric City Classic | 18:46.00 | 2 | 767 |
| Oct. 27, 2007 | A/2A/3A Upper State | 18:48.00 | 2 | 763 |
| Oct. 2, 2010 | Wendy's Invitational | 18:51.00 | 13 | 759 |
| Oct. 18, 2010 | Region 1-AAA | 18:51.00 | 1 | 759 |
| Sept. 26, 2007 | Greenville All-Comers | 18:52.00 | 1 | 757 |
| Oct. 4, 2006 | Daniel meet | 18:52.00 | 1 | 757 |
| Sept. 13, 2008 | Coaches Classic | 18:55.00 | 2 | 752 |
| Sept. 8, 2007 | Eye Opener | 18:55.00 | 0 | 752 |
| Sept. 9, 2006 | Eye Opener | 18:56.00 | 0 | 751 |
| Nov. 1, 2008 | A/AA/AAA Upper State | 18:56.03 | 2 | 751 |
| Sept. 15, 2007 | Coaches Classic | 18:57.00 | 4 | 749 |
| Nov. 27, 2010 | Foot Locker South Regional | 18:59.00 | 79 | 746 |
| Oct. 25, 2008 | Excel Rehab Tri-County Championships | 19:01.00 | 2 | 743 |
| Oct. 13, 2008 | Region 1-3A | 19:02.00 | 2 | 742 |
| Oct. 8, 2011 | Furman Invitational | 19:03.00 | 5 | 740 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 19:03.42 | 2 | 739 |
| Nov. 24, 2007 | Foot Locker South Regional | 19:05.00 | 0 | 737 |
| Oct. 11, 2006 | Tri-County Classic | 19:06.00 | 1 | 735 |
| Sept. 4, 2007 | Region 1-3A preseason | 19:07.00 | 1 | 734 |
| Oct. 31, 2009 | Upper State Championships | 19:11.69 | 2 | 727 |
| Nov. 8, 2008 | South Carolina State Championships | 19:14.21 | 5 | 723 |
| Sept. 4, 2010 | Eye Opener | 19:15.00 | 4 | 722 |
| Aug. 28, 2006 | Preseason 1-3A | 19:15.00 | 0 | 722 |
| Sept. 5, 2009 | Eye Opener | 19:16.00 | 4 | 720 |
| Aug. 31, 2009 | Western AAA Pre-Region | 19:18.00 | 1 | 717 |
| Oct. 1, 2007 | Tri County | 19:22.00 | 1 | 711 |
| Sept. 25, 2010 | Cavalier Classic | 19:23.00 | 1 | 709 |
| Oct. 23, 2010 | Tri-County Championships | 19:27.00 | 2 | 703 |
| Sept. 2, 2008 | Pre region 1-3A | 19:37.00 | 1 | 688 |
| Oct. 29, 2005 | Upper State Qualifier | 19:38.00 | 5 | 687 |
| Nov. 5, 2005 | State Championships | 19:44.00 | 5 | 678 |
| Oct. 15, 2005 | Solid Orange Classic | 19:58.27 | 2 | 657 |
| Sept. 6, 2008 | Eye Opener | 20:00.00 | 6 | 654 |
| Oct. 1, 2005 | Electric City XC Festival | 20:01.32 | 3 | 653 |
| Oct. 19, 2009 | Western AAA Region | 20:06.00 | 3 | 646 |
| Sept. 19, 2009 | Electric City Festival | 20:11.00 | 1 | 639 |
| Oct. 11, 2005 | Tri-County XC Classic | 20:12.40 | 3 | 637 |
| Oct. 19, 2005 | Region 1-3A | 20:18.00 | 2 | 629 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 20:19.00 | 21 | 627 |
| Oct. 3, 2009 | Wendy's Invitational | 20:34.00 | 91 | 606 |
6000m_cc
957
Points
20:42.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 20:42.70 | 3 | 957 |
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 20:46.00 | 17 | 952 |
| Sept. 26, 2014 | Panorama Farm Invitational | 21:19.64 | 7 | 906 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 21:38.70 | 45 | 881 |
| Sept. 16, 2011 | Clemson Invitational | 21:42.23 | 19 | 876 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 21:45.40 | 65 | 872 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:51.50 | 19 | 864 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 21:53.90 | 67 | 861 |
| Sept. 13, 2014 | Furman Classic | 22:00.12 | 9 | 852 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 22:22.01 | 95 | 824 |
800m
686
Points
2:30.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2011 | Region 1-3A | 2:30.14 | 3 | 686 |
| April 18, 2009 | Coaches Classic | 2:31.01 | 10 | 674 |
| April 20, 2009 | Tri County Championships | 2:31.90 | 3 | 662 |
| April 23, 2009 | Seneca meet | 2:32.00 | 3 | 661 |
| April 29, 2009 | Region 1-3A | 2:32.72 | 3 | 651 |
| Jan. 22, 2011 | Clemson Indoor HS Invitational | 2:32.82 | 6 | 650 |
| April 19, 2008 | Pickens County | 2:34.70 | 3 | 625 |
| April 4, 2009 | Pickens County | 2:35.00 | 2 | 621 |
mile
893
Points
5:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Furman Blue Shoes Invitational | 5:03.18 | 4 | 893 |
| Feb. 8, 2013 | Tiger Paw Invitational | 5:09.29 | 17 | 854 |
| Feb. 15, 2014 | UCS Invitational | 5:09.37 | 23 | 853 |
| Feb. 5, 2011 | KTC Indoor Track Classic | 5:20.61 | 4 | 784 |
| Feb. 19, 2011 | Go Run Distance Festival | 5:22.90 | 1 | 770 |
| April 12, 2008 | Taco Bell Classic | 5:26.24 | 15 | 750 |
| April 11, 2009 | Taco Bell Classic | 5:27.82 | 13 | 741 |
Long-Distance
Event Group
1042
Points
33:53.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 33:53.34 | 6 | 1042 |
| May 30, 2015 | 10000m | NCAA Division I East Preliminary | 34:05.80 | 7 | 1031 |
| July 4, 2015 | 10000m | Peachtree 10K | 34:32.00 | 3 | 1009 |
| May 10, 2014 | 10000m | Virginia Challenge | 34:32.57 | 2 | 1009 |
| March 28, 2015 | 5000m | adidas Raleigh Relays | 16:26.04 | 1 | 1003 |
Mile
Event Group
893
Points
5:03.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | Mile | Furman Blue Shoes Invitational | 5:03.18 | 4 | 893 |
| April 14, 2012 | 1500m | Furman Invitational | 4:44.27 | 2 | 876 |
| April 5, 2014 | 1500m | Vertklasse Meeting | 4:44.56 | 7 | 874 |
| May 5, 2012 | 1500m | Bob Pollock Invitational | 4:46.67 | 11 | 860 |
| Feb. 8, 2013 | Mile | Tiger Paw Invitational | 5:09.29 | 17 | 854 |
Cross Country
Event Group
967
Points
16:45.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 5K XC | Southern Conference Championship | 16:45.76 | 2 | 967 |
| Sept. 14, 2013 | 6000mCC | Furman Classic - FEATURED EVENT | 20:42.70 | 3 | 957 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 20:46.00 | 17 | 952 |
| Sept. 26, 2014 | 6000mCC | Panorama Farm Invitational | 21:19.64 | 7 | 906 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Southeast Regional | 21:38.70 | 45 | 881 |
Distance
Event Group
1016
Points
9:27.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Southern Conference Indoor Championships | 9:27.51 | 1 | 1016 |
| Jan. 31, 2015 | 3000m | Hilton Garden Innvitational | 9:33.10 | 11 | 998 |
| Jan. 24, 2015 | 3000m | Vanderbilt Indoor Invitational | 9:38.12 | 3 | 982 |
| April 6, 2012 | 3000m | Duke Invitational | 10:02.73 | 4 | 906 |
| Jan. 28, 2012 | 3000m | Niswonger Invitational | 10:05.82 | 4 | 896 |
Long Sprints
Event Group
513
Points
1:10.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2013 | 400m | JDL College Kick-Off Classic | 1:10.88 | 26 | 513 |
Mid-D
Event Group
686
Points
2:30.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2011 | 800m | Region 1-3A | 2:30.14 | 3 | 686 |
| April 18, 2009 | 800m | Coaches Classic | 2:31.01 | 10 | 674 |
| April 20, 2009 | 800m | Tri County Championships | 2:31.90 | 3 | 662 |
| April 23, 2009 | 800m | Seneca meet | 2:32.00 | 3 | 661 |
| April 29, 2009 | 800m | Region 1-3A | 2:32.72 | 3 | 651 |
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