Performance Dashboard
Athlete analytics & progression tracking
100h
653
Points
17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Girls Delco Championships | 17.19 | 12 | 653 |
| May 4, 2013 | Girls Delco Championships | 17.32 | 11 | 639 |
| May 12, 2012 | PCL Championships | 17.51 | 5 | 620 |
| May 4, 2013 | Girls Delco Championships | 17.54 | 16 | 617 |
| May 11, 2013 | PCL Championships | 17.76 | 3 | 596 |
| May 16, 2013 | PIAA District 12 AAA Championships | 17.77 | 10 | 595 |
| May 12, 2012 | PCL Championships | 17.83 | 6 | 589 |
| May 11, 2013 | PCL Championships | 17.89 | 7 | 583 |
| May 17, 2012 | PIAA District 12 AAA Championships | 18.02 | 8 | 571 |
| April 28, 2012 | Springfield Invitational | 18.64 | 13 | 513 |
| May 17, 2012 | PIAA District 12 AAA Championships | 19.04 | 8 | 478 |
| March 30, 2012 | Downingtown West Spring Invitational | 19.47 | 8 | 441 |
1000m
627
Points
3:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2010 | DVGTCA Indoor Meet #7 | 3:21.90 | 7 | 627 |
2mile
544
Points
13:14.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | PCL Girls/Boys Southern Division Champs | 13:14.19 | 5 | 544 |
3000m
554
Points
12:12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 12:12.81 | 9 | 554 |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 12:21.83 | 9 | 533 |
3200m
492
Points
13:33.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | PCL Championships | 13:33.39 | 16 | 492 |
5000m_cc
576
Points
20:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Paul Short Run | 20:56.00 | 157 | 576 |
| Sept. 19, 2009 | Bulldog Invitational-Rose Tree | 21:04.10 | 26 | 565 |
| Oct. 10, 2009 | DELCO Championships | 21:05.00 | 32 | 563 |
| Sept. 11, 2010 | Twin Valley Raider Invitational | 21:27.00 | 15 | 534 |
| Oct. 28, 2009 | PIAA District 12 Championships | 21:31.03 | 18 | 529 |
| Sept. 26, 2009 | 3rd PIAA Foundation XC Invitational | 21:40.00 | 54 | 517 |
| Nov. 5, 2011 | PIAA State Championships | 21:49.00 | 223 | 506 |
| Oct. 16, 2010 | DELCO Championships | 21:55.00 | 9 | 498 |
| Nov. 7, 2009 | PIAA State Championships | 21:59.00 | 229 | 493 |
| Oct. 15, 2011 | DELCO Championships | 21:59.00 | 2 | 493 |
| Oct. 27, 2011 | PIAA District 12 Championships | 21:59.50 | 21 | 492 |
| Oct. 22, 2011 | Philadelphia Catholic League Championships | 22:11.30 | 2 | 477 |
| Oct. 23, 2010 | Philadelphia Catholic League Championships | 22:24.00 | 4 | 462 |
| Sept. 30, 2011 | Paul Short Run | 22:24.00 | 269 | 462 |
| Sept. 12, 2009 | Abington Invitational | 22:53.00 | 77 | 427 |
| Oct. 1, 2010 | Paul Short Run | 23:04.00 | 264 | 414 |
| Oct. 11, 2010 | Philadelphia Catholic League Division Championships (Meet #6) | 23:15.40 | 14 | 401 |
| Sept. 17, 2011 | Briarwood Invitational | 23:16.90 | 46 | 399 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 23:42.00 | 21 | 371 |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 23:46.46 | 16 | 367 |
| Sept. 24, 2011 | 5th PIAA Foundation XC Invitational | 24:09.00 | 27 | 342 |
800m
697
Points
2:29.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2010 | Girls DELCO Championships | 2:29.31 | 3 | 697 |
| May 7, 2011 | Girls Delco Championships | 2:30.95 | 16 | 675 |
| May 14, 2011 | PCL Championships | 2:31.32 | 10 | 670 |
| April 24, 2010 | Springfield Invitational | 2:32.31 | 17 | 657 |
| Dec. 22, 2010 | DVGTCA Indoor Meet #3 | 2:32.60 | 14 | 653 |
| Jan. 2, 2010 | DVGTCA Indoor Meet #4 | 2:32.61 | 7 | 652 |
| May 15, 2010 | PCL Championships | 2:33.43 | 8 | 642 |
mile
681
Points
5:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2010 | PCL Championships | 5:38.30 | 4 | 681 |
| Jan. 15, 2010 | PCL Regular Season Meet | 5:39.96 | 4 | 671 |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 5:42.28 | 4 | 658 |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 5:53.26 | 4 | 599 |
3mile_cc
474
Points
21:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Bulldog Invitational-Rose Tree | 21:24.90 | 41 | 474 |
tj
1
Points
26-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2012 | Downingtown West Spring Invitational | 26-11.5 | 17 | 1 |
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 28-2.5 | 4 | 1 |
| Jan. 11, 2011 | Girls DELCO Championships | 28-6.5 | 11 | 1 |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 28-11.75 | 2 | 1 |
| May 11, 2013 | PCL Championships | 29-1 | 11 | 1 |
| Dec. 11, 2010 | DVGTCA Indoor Meet #1 | 29-3.25 | 23 | 1 |
| Feb. 13, 2011 | PCL Championships | 29-9.25 | 7 | 1 |
| May 16, 2013 | PIAA District 12 AAA Championships | 30-3.5 | 9 | 1 |
Hurdles
Event Group
653
Points
17.19
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 100H | Girls Delco Championships | 17.19 | 12 | 653 |
| May 4, 2013 | 100H | Girls Delco Championships | 17.32 | 11 | 639 |
| May 12, 2012 | 100H | PCL Championships | 17.51 | 5 | 620 |
| May 4, 2013 | 100H | Girls Delco Championships | 17.54 | 16 | 617 |
| May 11, 2013 | 100H | PCL Championships | 17.76 | 3 | 596 |
Mid-D
Event Group
697
Points
2:29.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2010 | 800m | Girls DELCO Championships | 2:29.31 | 3 | 697 |
| May 7, 2011 | 800m | Girls Delco Championships | 2:30.95 | 16 | 675 |
| May 14, 2011 | 800m | PCL Championships | 2:31.32 | 10 | 670 |
| April 24, 2010 | 800m | Springfield Invitational | 2:32.31 | 17 | 657 |
| Dec. 22, 2010 | 800m | DVGTCA Indoor Meet #3 | 2:32.60 | 14 | 653 |
Distance
Event Group
554
Points
12:12.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2010 | 3000m | PCL Regular Season Meet #1 | 12:12.81 | 9 | 554 |
| May 2, 2010 | 2Mile | PCL Girls/Boys Southern Division Champs | 13:14.19 | 5 | 544 |
| Jan. 14, 2011 | 3000m | PCL Regular Season Meet #2 | 12:21.83 | 9 | 533 |
| May 15, 2010 | 3200m | PCL Championships | 13:33.39 | 16 | 492 |
Cross Country
Event Group
576
Points
20:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2009 | 5K XC | Paul Short Run | 20:56.00 | 157 | 576 |
| Sept. 19, 2009 | 5K XC | Bulldog Invitational-Rose Tree | 21:04.10 | 26 | 565 |
| Oct. 10, 2009 | 5K XC | DELCO Championships | 21:05.00 | 32 | 563 |
| Sept. 11, 2010 | 5K XC | Twin Valley Raider Invitational | 21:27.00 | 15 | 534 |
| Oct. 28, 2009 | 5K XC | PIAA District 12 Championships | 21:31.03 | 18 | 529 |
Mile
Event Group
681
Points
5:38.30
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2010 | Mile | PCL Championships | 5:38.30 | 4 | 681 |
| Jan. 15, 2010 | Mile | PCL Regular Season Meet | 5:39.96 | 4 | 671 |
| Dec. 20, 2010 | Mile | PCL Regular Season Meet #1 | 5:42.28 | 4 | 658 |
| Jan. 14, 2011 | Mile | PCL Regular Season Meet #2 | 5:53.26 | 4 | 599 |
Jump
Event Group
1
Points
26-11.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2012 | TJ | Downingtown West Spring Invitational | 26-11.5 | 17 | 1 |
| Jan. 14, 2011 | TJ | PCL Regular Season Meet #2 | 28-2.5 | 4 | 1 |
| Jan. 11, 2011 | TJ | Girls DELCO Championships | 28-6.5 | 11 | 1 |
| Dec. 20, 2010 | TJ | PCL Regular Season Meet #1 | 28-11.75 | 2 | 1 |
| May 11, 2013 | TJ | PCL Championships | 29-1 | 11 | 1 |
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