Performance Dashboard
Athlete analytics & progression tracking
1000m
1220
Points
2:31.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2025 | Herculis | 2:31.30 | 4 | 1220 |
| Jan. 11, 2019 | Arkansas Invitational | 2:43.37 | 1 | 1061 |
| Feb. 23, 2019 | Big 12 Indoor Championship | 2:44.23 | 1 | 1050 |
| Feb. 23, 2019 | Big 12 Indoor Championship | 2:48.54 | 1 | 996 |
| Jan. 13, 2018 | Texas Tech Corky Classic | 3:09.36 | 9 | 756 |
1500m
1232
Points
3:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 3:56.75 | 4 | 1232 |
| July 5, 2025 | Eugene Diamond League Prefontaine Classic | 3:56.93 | 6 | 1231 |
| Sept. 8, 2023 | Memorial van Damme | 3:59.19 | 9 | 1212 |
| May 18, 2024 | USATF LA Grand Prix | 4:00.67 | 7 | 1201 |
| July 24, 2022 | World Outdoor Track & Field Championships | 4:01.00 | 6 | 1198 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:01.68 | 2 | 1192 |
| Aug. 10, 2022 | Herculis EBS | 4:02.87 | 9 | 1183 |
| Sept. 17, 2023 | Prefontaine Classic | 4:03.21 | 12 | 1180 |
| July 28, 2019 | 2019 USA Outdoor Track & Field Championships | 4:03.72 | 4 | 1176 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:05.98 | 1 | 1158 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:06.04 | 3 | 1158 |
| Aug. 27, 2023 | World Athletics Championships, Budapest | 4:06.39 | 11 | 1155 |
| July 24, 2022 | World Outdoor Track & Field Championships | 4:07.00 | 4 | 1150 |
| Feb. 8, 2025 | 117th Millrose Games | 4:07.69 | 6 | 1145 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 4:08.50 | 2 | 1139 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:08.81 | 12 | 1136 |
| Sept. 2, 2022 | Memorial van Damme | 4:10.29 | 14 | 1125 |
| July 28, 2019 | 2019 USA Outdoor Track & Field Championships | 4:10.43 | 7 | 1124 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:11.57 | 1 | 1115 |
| June 27, 2021 | U.S. Olympic Trials | 4:11.95 | 4 | 1112 |
| June 27, 2021 | U.S. Olympic Team Trials | 4:11.95 | 9 | 1112 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 4:12.35 | 2 | 1109 |
| May 25, 2019 | NCAA Division I West Preliminary | 4:18.28 | 3 | 1063 |
| April 21, 2018 | Cardinal Classic | 4:20.37 | 1 | 1048 |
| May 26, 2018 | 2018 NCAA D1 West Prelims | 4:25.23 | 1 | 1012 |
| March 31, 2018 | Stanford Invitational | 4:25.54 | 2 | 1009 |
| June 9, 2018 | NCAA Division 1 Outdoor Track & Field Championship | 4:27.72 | 12 | 993 |
1600m
920
Points
4:57.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Pepsi Florida Relays | 4:57.27 | 3 | 920 |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 4:59.93 | 1 | 902 |
| April 26, 2016 | FHSAA 4A Region 1 | 5:01.22 | 1 | 894 |
| May 3, 2014 | FHSAA Outdoor State Finals, Saturday | 5:01.49 | 1 | 892 |
| April 23, 2015 | FHSAA 4A Region 1 | 5:02.66 | 2 | 884 |
| March 12, 2015 | Seminole Athletic Conference Championships | 5:06.30 | 1 | 861 |
| March 21, 2015 | Bob Hayes Invitational | 5:06.61 | 1 | 859 |
| April 24, 2014 | FHSAA 4A Region 1 | 5:08.86 | 2 | 845 |
| April 20, 2016 | FHSAA 4A District 2 | 5:08.89 | 1 | 845 |
| April 4, 2015 | Embry Riddle Spikes Classic | 5:11.14 | 1 | 831 |
| March 22, 2014 | FSU Relays | 5:12.54 | 11 | 822 |
| April 7, 2016 | Seminole Athletic Conference Championships | 5:13.86 | 1 | 814 |
| May 7, 2016 | FHSAA Outdoor State Finals | 5:14.49 | 6 | 810 |
| March 12, 2016 | Hawks on the Hill Invitational, 5th Annual | 5:14.65 | 1 | 809 |
| April 16, 2014 | FHSAA 4A District 2 | 5:15.06 | 1 | 806 |
| April 15, 2015 | FHSAA 4A District 2 | 5:15.44 | 1 | 804 |
| April 5, 2014 | Pepsi Florida Relays | 5:16.92 | 17 | 795 |
| April 17, 2013 | FHSAA 4A District 2 | 5:20.62 | 1 | 772 |
| Feb. 20, 2016 | Lake Brantley Open | 5:22.66 | 1 | 760 |
| April 11, 2013 | Seminole Athletic Conference Finals | 5:28.25 | 3 | 727 |
| March 22, 2013 | Astronaut Invitational | 5:28.88 | 2 | 723 |
| April 25, 2013 | FHSAA 4A Region 1 | 5:32.38 | 10 | 703 |
| March 8, 2013 | Lake Brantley Classic | 5:34.34 | 2 | 692 |
| Feb. 19, 2013 | Lake Brantley Dev. Meet #1 | 5:38.47 | 1 | 668 |
| Feb. 22, 2014 | Lake Brantley Open | 5:44.69 | 7 | 634 |
| March 28, 2015 | Texas Relays | 5:47.32 | 36 | 620 |
| March 2, 2013 | Lake Brantley Invitational | 5:47.98 | 8 | 616 |
3000m
1071
Points
9:10.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 9:10.53 | 13 | 1071 |
3200m
786
Points
11:28.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Lake Brantley Open | 11:28.24 | 1 | 786 |
| March 8, 2014 | Lake Brantley Classic | 13:41.49 | 7 | 476 |
400m
996
Points
55.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Lake Brantley Classic | 55.48 | 1 | 996 |
| March 5, 2016 | Lake Brantley Classic | 56.86 | 1 | 946 |
| March 8, 2014 | Lake Brantley Classic | 56.94 | 1 | 943 |
| March 14, 2014 | Seminole Athletic Conference Championships | 57.59 | 1 | 920 |
| March 5, 2016 | Lake Brantley Classic | 57.77 | 1 | 914 |
| March 22, 2014 | FSU Relays | 58.53 | 5 | 887 |
| March 14, 2014 | Seminole Athletic Conference Championships | 58.80 | 1 | 878 |
| March 18, 2017 | Tulsa Duals | 59.27 | 6 | 862 |
| Feb. 23, 2013 | Lake Brantley Open | 1:00.70 | 4 | 814 |
| March 28, 2013 | Royal Invitational | 1:01.07 | 7 | 802 |
5000m_cc
835
Points
18:03.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | FHSAA 4A Region 1 | 18:03.39 | 2 | 835 |
| Oct. 25, 2014 | Seminole Athletic Conference XC Championships | 18:07.27 | 1 | 829 |
| Nov. 15, 2014 | FHSAA Cross Country State Finals | 18:14.10 | 2 | 818 |
| Nov. 1, 2014 | FHSAA 4A District 2 | 18:25.00 | 1 | 800 |
| Sept. 13, 2014 | Hagerty Invitational | 18:27.60 | 1 | 796 |
| Sept. 6, 2014 | Spikes and Spurs Classic | 18:28.62 | 1 | 794 |
| Oct. 4, 2014 | flrunners.com Invitational 15 | 18:49.24 | 2 | 761 |
| Sept. 20, 2014 | Seminole High School Cross Country Invitational | 19:13.20 | 2 | 724 |
| Oct. 24, 2015 | FHSAA 4A District 2 | 19:18.00 | 2 | 717 |
| Nov. 3, 2012 | FHSAA 4A District 2 | 19:21.60 | 3 | 712 |
| Oct. 26, 2013 | FHSAA 4A District 2 | 19:25.00 | 2 | 706 |
| Nov. 2, 2013 | FHSAA 4A Region 1 | 19:31.50 | 13 | 697 |
| Oct. 11, 2014 | FSU Invitational (Pre-State) | 19:33.83 | 51 | 693 |
| Nov. 9, 2012 | FHSAA 4A Region 1 | 19:34.37 | 10 | 692 |
| Aug. 30, 2014 | 34th Mike Gibson Summertime Run | 19:36.30 | 1 | 689 |
| Nov. 29, 2014 | Foot Locker South Regional | 19:42.00 | 147 | 681 |
| Sept. 28, 2013 | flrunners.com Invitational 14 | 19:43.90 | 7 | 678 |
| Oct. 19, 2013 | Seminole Athletic Conference XC Championships | 19:44.89 | 6 | 677 |
| Oct. 13, 2012 | Hagerty Invitational | 19:47.60 | 6 | 673 |
| Oct. 12, 2013 | FSU Invitational (Pre-State) | 19:51.46 | 16 | 667 |
| Nov. 17, 2012 | FHSAA Cross Country State Finals | 20:08.86 | 48 | 642 |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 20:24.20 | 65 | 620 |
| Sept. 21, 2013 | Overbay-Monte Carlo Invitational | 20:26.70 | 15 | 616 |
| Sept. 14, 2013 | Hagerty Invitational | 20:29.90 | 10 | 612 |
| Sept. 7, 2013 | 41st Astronaut-Rotary Invitational | 20:38.00 | 17 | 600 |
| Aug. 29, 2015 | Spikes and Spurs Classic | 20:42.40 | 16 | 594 |
| Sept. 26, 2015 | flrunners.com Invitational 16 | 20:44.40 | 56 | 591 |
| Oct. 24, 2012 | Seminole Athletic Conference Championship | 20:50.36 | 11 | 583 |
| Aug. 31, 2013 | DeLand Invitational XC Meet | 21:22.00 | 9 | 541 |
| Sept. 8, 2012 | 40th Astronaut-Rotary Invitational | 21:23.82 | 20 | 538 |
| Sept. 15, 2012 | DeLand Invitational XC Meet | 21:35.00 | 17 | 524 |
| Sept. 22, 2012 | Overbay-Monte Carlo Invitational | 21:47.90 | 11 | 507 |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 21:49.46 | 134 | 505 |
| Sept. 1, 2012 | 32nd Mike Gibson Summertime Run | 21:53.80 | 13 | 499 |
| Oct. 6, 2012 | Walt Disney World® Cross Country Classic | 22:10.53 | 38 | 478 |
| Oct. 3, 2015 | Fleet Feet Invitational presented by Saucony | 23:04.00 | 36 | 414 |
6000m_cc
1023
Points
19:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | Big 12 Championship | 19:56.30 | 2 | 1023 |
| Oct. 13, 2018 | Arturo Barrios Invitational | 19:58.50 | 1 | 1020 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 20:04.10 | 15 | 1012 |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:43.01 | 48 | 957 |
| Nov. 9, 2018 | NCAA DI Midwest Regional | 20:58.10 | 16 | 936 |
| Oct. 28, 2017 | Big 12 Championship | 21:12.30 | 28 | 916 |
| Nov. 10, 2017 | NCAA DI Midwest Regional | 21:20.39 | 61 | 905 |
| Oct. 13, 2017 | Penn State National Invitational | 21:40.50 | 61 | 878 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 22:07.20 | 233 | 843 |
600m
911
Points
1:35.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | University of Nebraska Holiday Inn Invitational | 1:35.96 | 6 | 911 |
800m
1164
Points
1:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2022 | Athletissima | 1:59.90 | 6 | 1164 |
| May 9, 2021 | USATF Golden Games | 1:59.91 | 7 | 1164 |
| April 16, 2022 | USATF Golden Games | 2:01.95 | 3 | 1128 |
| April 16, 2022 | 62nd Mt. SAC Relays | 2:01.95 | 3 | 1128 |
| June 27, 2021 | U.S. Olympic Team Trials | 2:04.05 | 33 | 1091 |
| May 14, 2018 | Big 12 Outdoor Championships | 2:04.73 | 5 | 1080 |
| May 12, 2019 | Big 12 Outdoor Championships | 2:04.79 | 1 | 1079 |
| May 12, 2019 | Big 12 Outdoor Championships | 2:06.14 | 1 | 1055 |
| May 14, 2018 | Big 12 Outdoor Championships | 2:07.36 | 2 | 1035 |
| March 31, 2018 | Stanford Invitational | 2:07.92 | 12 | 1025 |
| May 2, 2015 | FHSAA Outdoor State Finals, Saturday | 2:08.71 | 1 | 1012 |
| May 7, 2016 | FHSAA Outdoor State Finals | 2:09.10 | 1 | 1006 |
| March 24, 2018 | Arkansas Spring Invitational | 2:09.55 | 1 | 998 |
| April 23, 2015 | FHSAA 4A Region 1 | 2:10.07 | 1 | 989 |
| May 24, 2014 | 38th Golden South Classic | 2:10.08 | 1 | 989 |
| May 14, 2017 | Big 12 Outdoor Championships | 2:10.95 | 4 | 975 |
| April 2, 2016 | Pepsi Florida Relays | 2:11.09 | 2 | 973 |
| Feb. 11, 2017 | Husky Classic | 2:11.15 | 6 | 972 |
| Feb. 20, 2017 | Big 12 Entries | 2:11.15 | 4 | 972 |
| May 5, 2017 | Arkansas Twilight | 2:11.50 | 7 | 966 |
| May 3, 2014 | FHSAA Outdoor State Finals, Saturday | 2:12.30 | 1 | 953 |
| July 6, 2014 | USATF Junior National Outdoor T&F Championships | 2:13.06 | 15 | 941 |
| April 26, 2016 | FHSAA 4A Region 1 | 2:13.06 | 1 | 941 |
| Feb. 25, 2017 | Big 12 Indoor Championships | 2:13.08 | 6 | 940 |
| Feb. 28, 2015 | Lake Brantley Invitational | 2:13.45 | 1 | 934 |
| May 14, 2017 | Big 12 Outdoor Championships | 2:13.71 | 7 | 930 |
| April 5, 2014 | Pepsi Florida Relays | 2:13.94 | 2 | 927 |
| May 10, 2014 | Holy Trinity All-Star Showdown | 2:14.04 | 1 | 925 |
| April 4, 2015 | Embry Riddle Spikes Classic | 2:14.04 | 1 | 925 |
| April 1, 2017 | Stanford Invitational | 2:14.07 | 43 | 925 |
| April 24, 2014 | FHSAA 4A Region 1 | 2:15.09 | 1 | 908 |
| March 22, 2014 | FSU Relays | 2:15.93 | 2 | 895 |
| April 7, 2016 | Seminole Athletic Conference Championships | 2:16.25 | 1 | 890 |
| March 12, 2015 | Seminole Athletic Conference Championships | 2:16.76 | 1 | 882 |
| March 21, 2015 | Bob Hayes Invitational | 2:16.98 | 1 | 879 |
| April 20, 2016 | FHSAA 4A District 2 | 2:17.03 | 1 | 878 |
| June 15, 2014 | New Balance Outdoor Nationals | 2:17.58 | 30 | 869 |
| April 17, 2013 | FHSAA 4A District 2 | 2:17.65 | 1 | 868 |
| Feb. 27, 2016 | Lake Brantley Invitational | 2:17.69 | 1 | 868 |
| April 25, 2013 | FHSAA 4A Region 1 | 2:17.82 | 2 | 866 |
| April 16, 2014 | FHSAA 4A District 2 | 2:18.70 | 1 | 852 |
| May 4, 2013 | FHSAA 4A Outdoor State Finals | 2:19.16 | 4 | 845 |
| April 15, 2015 | FHSAA 4A District 2 | 2:19.19 | 1 | 845 |
| April 8, 2017 | Jim Click Shootout | 2:19.62 | 9 | 838 |
| Jan. 28, 2017 | Razorback Team Invitational | 2:19.90 | 8 | 834 |
| March 14, 2014 | Seminole Athletic Conference Championships | 2:20.67 | 1 | 822 |
| March 1, 2014 | Lake Brantley Invitational | 2:21.42 | 2 | 811 |
| May 18, 2013 | Golden South Classic | 2:22.06 | 13 | 802 |
| March 22, 2013 | Astronaut Invitational | 2:22.24 | 1 | 799 |
| Feb. 19, 2013 | Lake Brantley Dev. Meet #1 | 2:22.45 | 1 | 796 |
| April 11, 2013 | Seminole Athletic Conference Finals | 2:23.83 | 3 | 775 |
| March 28, 2013 | Royal Invitational | 2:24.40 | 3 | 767 |
| March 8, 2013 | Lake Brantley Classic | 2:25.14 | 1 | 756 |
| March 2, 2013 | Lake Brantley Invitational | 2:25.22 | 2 | 755 |
| March 16, 2013 | 4th Annual USF/George M. Steinbrenner Invitational | 2:27.52 | 11 | 722 |
| Jan. 25, 2014 | Embry-Riddle Indoor/Outdoor Challenge | 2:35.38 | 4 | 616 |
mile
608
Points
5:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Embry-Riddle Indoor/Outdoor Challenge | 5:51.50 | 3 | 608 |
| May 18, 2013 | Golden South Classic | 5:56.25 | 3 | 583 |
3mile_cc
628
Points
19:33.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Seminole Athletic Conference XC Championship | 19:33.85 | 5 | 628 |
| Oct. 31, 2015 | FHSAA 4A Region 1 | 21:58.51 | 76 | 432 |
Mid-D
Event Group
1220
Points
2:31.30
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 11, 2025 | 1000m | Herculis | 2:31.30 | 4 | 1220 |
| Aug. 26, 2022 | 800m | Athletissima | 1:59.90 | 6 | 1164 |
| May 9, 2021 | 800m | USATF Golden Games | 1:59.91 | 7 | 1164 |
| April 16, 2022 | 800m | USATF Golden Games | 2:01.95 | 3 | 1128 |
| April 16, 2022 | 800m | 62nd Mt. SAC Relays | 2:01.95 | 3 | 1128 |
Mile
Event Group
1232
Points
3:56.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 30, 2024 | 1500m | 2024 U.S. Olympic Team Trials | 3:56.75 | 4 | 1232 |
| July 5, 2025 | 1500m | Eugene Diamond League Prefontaine Classic | 3:56.93 | 6 | 1231 |
| Sept. 8, 2023 | 1500m | Memorial van Damme | 3:59.19 | 9 | 1212 |
| May 18, 2024 | 1500m | USATF LA Grand Prix | 4:00.67 | 7 | 1201 |
| July 24, 2022 | 1500m | World Outdoor Track & Field Championships | 4:01.00 | 6 | 1198 |
Distance
Event Group
1071
Points
9:10.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2019 | 3000m | Husky Classic | 9:10.53 | 13 | 1071 |
| Feb. 21, 2015 | 3200m | Lake Brantley Open | 11:28.24 | 1 | 786 |
| March 8, 2014 | 3200m | Lake Brantley Classic | 13:41.49 | 7 | 476 |
Long Sprints
Event Group
996
Points
55.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 400m | Lake Brantley Classic | 55.48 | 1 | 996 |
| March 5, 2016 | 400m | Lake Brantley Classic | 56.86 | 1 | 946 |
| March 8, 2014 | 400m | Lake Brantley Classic | 56.94 | 1 | 943 |
| March 14, 2014 | 400m | Seminole Athletic Conference Championships | 57.59 | 1 | 920 |
| March 5, 2016 | 400m | Lake Brantley Classic | 57.77 | 1 | 914 |
Cross Country
Event Group
1023
Points
19:56.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 6000mCC | Big 12 Championship | 19:56.30 | 2 | 1023 |
| Oct. 13, 2018 | 6000mCC | Arturo Barrios Invitational | 19:58.50 | 1 | 1020 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:04.10 | 15 | 1012 |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 20:43.01 | 48 | 957 |
| Nov. 9, 2018 | 6000mCC | NCAA DI Midwest Regional | 20:58.10 | 16 | 936 |
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