Simran Bains

Ridge HS • 2011 • NJ

818

3200m

799

11:23.34

1600m

783

5:18.77

5250mCC

745

20:19.60

1000m

712

3:13.46

Peak: 799 • 1.02x • 2 groups

Simran Bains

Ridge HS • 2011 • NJ

N/A

6000mCC

781

22:56.00

3000m

764

10:51.27

1500m

757

5:02.35

5000m

746

18:58.93

Peak: 799 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#1743

Nation

#87

State
Distance

3200m • 11:23.34

#514

Nation

#25

State
Mile

1600m • 5:18.77

#838

Nation

#42

State
Cross Country

5250m • 20:19.60

#655

Nation

#30

State

Wins Against

Max: 1250

1000m

712

Points

3:13.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 13, 2010 HS	19th Annual Valentine Invitational	3:13.46	5	712
Dec. 31, 2008 HS	11th Pietrewicz Polar Bear	3:21.01	5	636

1500m

757

Points

5:02.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Patriot League Championships	5:02.35	23	757
April 26, 2014 HS	Lehigh Games	5:03.26	16	751
March 21, 2015 HS	Philadelphia College Classic	5:06.29	5	732
March 29, 2015 HS	Lafayette Seven-Way Meet	5:06.89	12	728
April 6, 2013 HS	Lafayette v. Lehigh Dual	5:07.44	6	725
March 29, 2014 HS	Lafayette 8 Way Meet	5:10.83	17	704
April 12, 2014 HS	Rider Invitational	5:11.16	25	702
April 18, 2015 HS	Greyhound Invite	5:19.23	30	653

1600m

783

Points

5:18.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	NJSIAA Sectional Championships	5:18.77	4	783
May 30, 2009 HS	NJSIAA Group Championships - Egg Harbor Twp.	5:23.26	19	756
May 12, 2009 HS	Skyland Conference Championships	5:24.72	12	748
Feb. 20, 2010 HS	NJSIAA Group Championships	5:26.18	6	739
May 22, 2010 HS	NJSIAA State Sectionals	5:26.46	12	737
Feb. 13, 2010 HS	NJSIAA State Sectionals	5:27.02	5	734
May 28, 2011 HS	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	5:27.31	11	732
Feb. 18, 2011 HS	NJSIAA Group Championships 1/4	5:29.25	19	721
Feb. 13, 2011 HS	NJSIAA Sectional Championsips - N2 1/4	5:30.50	5	714
May 4, 2010 HS	Somerset County Championships	5:31.92	18	706
Feb. 10, 2011 HS	Ed Church Invitational	5:32.80	4	700
Dec. 21, 2010 HS	DeSchriver Invitational	5:34.99	8	688
Jan. 5, 2011 HS	Track Universe HS Invitational	5:35.90	5	683
Dec. 28, 2009 HS	14th Annual Drew Invitational	5:38.40	6	669
Jan. 14, 2009 HS	Valentine Invitational	5:38.52	10	668
Jan. 8, 2011 HS	Cliff Back Invitational	5:41.23	6	653

3000m

764

Points

10:51.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2013 HS	Tribe Invitational	10:51.27	16	764
March 30, 2013 HS	Lafayette 7 Way Meet	11:02.40	13	734
Feb. 14, 2014 HS	Lafayette Rider Winter Games	11:06.82	13	722
Jan. 31, 2015 HS	John Covert Classic	11:07.56	12	720
Feb. 8, 2013 HS	Lafayette Rider Winter Games	11:11.71	22	709
March 22, 2014 HS	Wake Forest Open	11:12.89	10	705
Jan. 10, 2015 HS	Rutgers University Invitational	11:13.98	3	703
Jan. 25, 2014 HS	Lehigh vs Lafayette	11:14.19	6	702
Feb. 1, 2014 HS	Bison Open and Multil	11:17.69	41	693
Jan. 16, 2015 HS	Gotham Cup	11:17.88	30	692
Feb. 10, 2012 HS	Lafayette Rider Invitational	11:20.37	19	686
Jan. 26, 2013 HS	Lehigh vs Lafayette	11:23.89	6	676
Jan. 18, 2014 HS	NYU Saturday Night Shootout	11:27.96	12	666
Jan. 19, 2013 HS	Gulden Invitational	11:35.22	9	647

3200m

799

Points

11:23.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2010 HS	Skyland Conference Championships	11:23.34	12	799
May 4, 2010 HS	Somerset County Championships	11:30.90	13	779
May 22, 2010 HS	NJSIAA State Sectionals	11:40.08	6	755
Feb. 13, 2010 HS	NJSIAA State Sectionals	11:42.93	2	748
May 29, 2010 HS	NJSIAA Group Championships	11:43.58	17	746
Jan. 6, 2010 HS	28th Annual Back Invitational	11:45.65	3	741
Feb. 20, 2010 HS	NJSIAA Group Championships	11:50.22	15	730
Feb. 13, 2011 HS	NJSIAA Sectional Championsips - N2 1/4	12:02.00	5	700
Dec. 29, 2010 HS	Somerset County Championships	12:02.60	5	699
May 3, 2011 HS	Somerset County Championships	12:15.49	11	667

4000m_cc

621

Points

16:05.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2014 HS	Monmouth XC Kick-Off	16:05.90	27	621
Oct. 9, 2010 HS	Reebok Manhattan HS Invitational	16:32.83	12	573

5250m_cc

745

Points

20:19.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2010 HS	NJCTC Class Invitational	20:19.60	3	745
Nov. 6, 2010 HS	NJSIAA Sectional Championships (North II)	20:24.27	12	738
Sept. 19, 2009 HS	Bernie Magee Invitational	20:30.90	4	729

5000m

746

Points

18:58.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2013 HS	Greyhound Invitational	18:58.93	16	746
April 11, 2015 HS	Rider Invitational	19:02.97	12	740
May 4, 2013 HS	Patriot League Championships	19:12.59	16	725
April 6, 2015 HS	Lafayette v. Lehigh Dual	19:45.97	3	675

5000m_cc

694

Points

19:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 20, 2010 HS	Somerset County Championships	19:33.00	12	694
Sept. 10, 2010 HS	Randolph Invitational	19:41.71	5	681
Nov. 20, 2010 HS	NJSIAA Meet of Champions	20:07.87	72	643
Oct. 28, 2010 HS	Skylands Conf. Championships	20:09.84	24	640
Oct. 30, 2009 HS	Skylands Conf. Championships	20:14.41	26	634
Nov. 21, 2009 HS	NJSIAA Meet of Champions	20:17.00	67	630
Nov. 7, 2009 HS	NJSIAA Sectional Championships - North 2	20:23.40	10	621
Sept. 11, 2009 HS	Randolph Invitational	20:26.94	14	616
Nov. 27, 2010 HS	Nike Cross Nationals Northeast Regional	20:27.90	71	615
Oct. 21, 2009 HS	Somerset Co. Championships	20:29.00	21	613
Oct. 2, 2010 HS	39th Annual Shore Coaches Invitational	20:31.00	11	610
Nov. 13, 2010 HS	NJSIAA Group Championships	20:33.00	37	607
Nov. 14, 2009 HS	NJSIAA Group Championships	20:49.00	53	585
Oct. 22, 2008 HS	Somerset County Championships	20:49.11	24	585
Oct. 3, 2009 HS	Shore Coaches Invitational	20:50.00	20	584
Oct. 30, 2008 HS	Skylands Conf. Championships	20:56.83	42	574
Sept. 12, 2008 HS	Randolph Invitational	22:24.22	3	462

6000m_cc

781

Points

22:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2014 HS	Patriot League Championships	22:56.00	70	781
Sept. 13, 2014 HS	Lafayette/Lehigh Dual	23:30.00	16	738
Oct. 4, 2014 HS	Paul Short Run	23:31.00	137	737
Nov. 14, 2014 HS	NCAA D1 Mid-Atlantic Regional	24:00.00	160	702
Nov. 15, 2013 HS	NCAA D1 Mid-Atlantic Regional	24:03.00	181	699
Sept. 30, 2011 HS	Paul Short Run	24:17.00	151	682
Nov. 2, 2013 HS	Patriot League Championships	24:41.04	74	654
Oct. 18, 2014 HS	Lafayette Leopard Invitational	24:50.80	17	643
Nov. 9, 2012 HS	NCAA D1 Mid-Atlantic Regional	25:19.00	194	611
Sept. 28, 2012 HS	Paul Short Run	25:36.00	258	592
Oct. 29, 2011 HS	Patriot League Championships	26:07.30	74	559
Aug. 31, 2013 HS	Lehigh Invitational	26:11.74	69	554
Oct. 27, 2012 HS	Patriot League Championships	26:50.50	69	514
Aug. 31, 2012 HS	Lehigh Invitational	28:41.70	90	407

600m

596

Points

1:52.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 7, 2009 HS	Back Invitational	1:52.05	26	596

800m

690

Points

2:29.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2009 HS	Somerset County Championships	2:29.88	11	690
Feb. 14, 2009 HS	NJSIAA Group Championships:	2:31.45	8	668
Feb. 8, 2009 HS	NJSIAA Sectional Championships	2:32.39	6	655
May 10, 2011 HS	Skylands Conf. Championships	2:33.42	27	642

mile

688

Points

5:36.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	Monmouth Indoor Invitational	5:36.96	3	688
Jan. 26, 2013 HS	Lehigh vs Lafayette	5:37.07	6	687
Jan. 28, 2012 HS	Lehigh vs Lafayette	5:45.04	6	643

Mid-D

Event Group

712

Points

3:13.46

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 13, 2010 HS	1000m	19th Annual Valentine Invitational	3:13.46	5	712
May 5, 2009 HS	800m	Somerset County Championships	2:29.88	11	690
Feb. 14, 2009 HS	800m	NJSIAA Group Championships:	2:31.45	8	668
Feb. 8, 2009 HS	800m	NJSIAA Sectional Championships	2:32.39	6	655
May 10, 2011 HS	800m	Skylands Conf. Championships	2:33.42	27	642
Dec. 31, 2008 HS	1000m	11th Pietrewicz Polar Bear	3:21.01	5	636
Jan. 7, 2009 HS	600m	Back Invitational	1:52.05	26	596

Mile

Event Group

783

Points

5:18.77

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2009 HS	1600m	NJSIAA Sectional Championships	5:18.77	4	783
May 3, 2014 HS	1500m	Patriot League Championships	5:02.35	23	757
May 30, 2009 HS	1600m	NJSIAA Group Championships - Egg Harbor Twp.	5:23.26	19	756
April 26, 2014 HS	1500m	Lehigh Games	5:03.26	16	751
May 12, 2009 HS	1600m	Skyland Conference Championships	5:24.72	12	748
Feb. 20, 2010 HS	1600m	NJSIAA Group Championships	5:26.18	6	739
May 22, 2010 HS	1600m	NJSIAA State Sectionals	5:26.46	12	737
Feb. 13, 2010 HS	1600m	NJSIAA State Sectionals	5:27.02	5	734
May 28, 2011 HS	1600m	NJSIAA Sectional Championships - N2 1, 4 & NP No. A	5:27.31	11	732
March 21, 2015 HS	1500m	Philadelphia College Classic	5:06.29	5	732
March 29, 2015 HS	1500m	Lafayette Seven-Way Meet	5:06.89	12	728
April 6, 2013 HS	1500m	Lafayette v. Lehigh Dual	5:07.44	6	725
Feb. 18, 2011 HS	1600m	NJSIAA Group Championships 1/4	5:29.25	19	721
Feb. 13, 2011 HS	1600m	NJSIAA Sectional Championsips - N2 1/4	5:30.50	5	714
May 4, 2010 HS	1600m	Somerset County Championships	5:31.92	18	706
March 29, 2014 HS	1500m	Lafayette 8 Way Meet	5:10.83	17	704
April 12, 2014 HS	1500m	Rider Invitational	5:11.16	25	702
Feb. 10, 2011 HS	1600m	Ed Church Invitational	5:32.80	4	700
Feb. 14, 2015 HS	Mile	Monmouth Indoor Invitational	5:36.96	3	688
Dec. 21, 2010 HS	1600m	DeSchriver Invitational	5:34.99	8	688
Jan. 26, 2013 HS	Mile	Lehigh vs Lafayette	5:37.07	6	687
Jan. 5, 2011 HS	1600m	Track Universe HS Invitational	5:35.90	5	683
Dec. 28, 2009 HS	1600m	14th Annual Drew Invitational	5:38.40	6	669
Jan. 14, 2009 HS	1600m	Valentine Invitational	5:38.52	10	668
April 18, 2015 HS	1500m	Greyhound Invite	5:19.23	30	653
Jan. 8, 2011 HS	1600m	Cliff Back Invitational	5:41.23	6	653
Jan. 28, 2012 HS	Mile	Lehigh vs Lafayette	5:45.04	6	643

Distance

Event Group

799

Points

11:23.34

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2010 HS	3200m	Skyland Conference Championships	11:23.34	12	799
May 4, 2010 HS	3200m	Somerset County Championships	11:30.90	13	779
March 23, 2013 HS	3000m	Tribe Invitational	10:51.27	16	764
May 22, 2010 HS	3200m	NJSIAA State Sectionals	11:40.08	6	755
Feb. 13, 2010 HS	3200m	NJSIAA State Sectionals	11:42.93	2	748
May 29, 2010 HS	3200m	NJSIAA Group Championships	11:43.58	17	746
Jan. 6, 2010 HS	3200m	28th Annual Back Invitational	11:45.65	3	741
March 30, 2013 HS	3000m	Lafayette 7 Way Meet	11:02.40	13	734
Feb. 20, 2010 HS	3200m	NJSIAA Group Championships	11:50.22	15	730
Feb. 14, 2014 HS	3000m	Lafayette Rider Winter Games	11:06.82	13	722
Jan. 31, 2015 HS	3000m	John Covert Classic	11:07.56	12	720
Feb. 8, 2013 HS	3000m	Lafayette Rider Winter Games	11:11.71	22	709
March 22, 2014 HS	3000m	Wake Forest Open	11:12.89	10	705
Jan. 10, 2015 HS	3000m	Rutgers University Invitational	11:13.98	3	703
Jan. 25, 2014 HS	3000m	Lehigh vs Lafayette	11:14.19	6	702
Feb. 13, 2011 HS	3200m	NJSIAA Sectional Championsips - N2 1/4	12:02.00	5	700
Dec. 29, 2010 HS	3200m	Somerset County Championships	12:02.60	5	699
Feb. 1, 2014 HS	3000m	Bison Open and Multil	11:17.69	41	693
Jan. 16, 2015 HS	3000m	Gotham Cup	11:17.88	30	692
Feb. 10, 2012 HS	3000m	Lafayette Rider Invitational	11:20.37	19	686
Jan. 26, 2013 HS	3000m	Lehigh vs Lafayette	11:23.89	6	676
May 3, 2011 HS	3200m	Somerset County Championships	12:15.49	11	667
Jan. 18, 2014 HS	3000m	NYU Saturday Night Shootout	11:27.96	12	666
Jan. 19, 2013 HS	3000m	Gulden Invitational	11:35.22	9	647

Cross Country

Event Group

781

Points

22:56.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 1, 2014 HS	6000mCC	Patriot League Championships	22:56.00	70	781
Sept. 18, 2010 HS	5250mCC	NJCTC Class Invitational	20:19.60	3	745
Sept. 13, 2014 HS	6000mCC	Lafayette/Lehigh Dual	23:30.00	16	738
Nov. 6, 2010 HS	5250mCC	NJSIAA Sectional Championships (North II)	20:24.27	12	738
Oct. 4, 2014 HS	6000mCC	Paul Short Run	23:31.00	137	737
Sept. 19, 2009 HS	5250mCC	Bernie Magee Invitational	20:30.90	4	729
Nov. 14, 2014 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	24:00.00	160	702
Nov. 15, 2013 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	24:03.00	181	699
Oct. 20, 2010 HS	5K XC	Somerset County Championships	19:33.00	12	694
Sept. 30, 2011 HS	6000mCC	Paul Short Run	24:17.00	151	682
Sept. 10, 2010 HS	5K XC	Randolph Invitational	19:41.71	5	681
Nov. 2, 2013 HS	6000mCC	Patriot League Championships	24:41.04	74	654
Nov. 20, 2010 HS	5K XC	NJSIAA Meet of Champions	20:07.87	72	643
Oct. 18, 2014 HS	6000mCC	Lafayette Leopard Invitational	24:50.80	17	643
Oct. 28, 2010 HS	5K XC	Skylands Conf. Championships	20:09.84	24	640
Oct. 30, 2009 HS	5K XC	Skylands Conf. Championships	20:14.41	26	634
Nov. 21, 2009 HS	5K XC	NJSIAA Meet of Champions	20:17.00	67	630
Nov. 7, 2009 HS	5K XC	NJSIAA Sectional Championships - North 2	20:23.40	10	621
Aug. 30, 2014 HS	4000mCC	Monmouth XC Kick-Off	16:05.90	27	621
Sept. 11, 2009 HS	5K XC	Randolph Invitational	20:26.94	14	616
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Northeast Regional	20:27.90	71	615
Oct. 21, 2009 HS	5K XC	Somerset Co. Championships	20:29.00	21	613
Nov. 9, 2012 HS	6000mCC	NCAA D1 Mid-Atlantic Regional	25:19.00	194	611
Oct. 2, 2010 HS	5K XC	39th Annual Shore Coaches Invitational	20:31.00	11	610
Nov. 13, 2010 HS	5K XC	NJSIAA Group Championships	20:33.00	37	607
Sept. 28, 2012 HS	6000mCC	Paul Short Run	25:36.00	258	592
Nov. 14, 2009 HS	5K XC	NJSIAA Group Championships	20:49.00	53	585
Oct. 22, 2008 HS	5K XC	Somerset County Championships	20:49.11	24	585
Oct. 3, 2009 HS	5K XC	Shore Coaches Invitational	20:50.00	20	584
Oct. 30, 2008 HS	5K XC	Skylands Conf. Championships	20:56.83	42	574
Oct. 9, 2010 HS	4000mCC	Reebok Manhattan HS Invitational	16:32.83	12	573
Oct. 29, 2011 HS	6000mCC	Patriot League Championships	26:07.30	74	559
Aug. 31, 2013 HS	6000mCC	Lehigh Invitational	26:11.74	69	554
Oct. 27, 2012 HS	6000mCC	Patriot League Championships	26:50.50	69	514
Sept. 12, 2008 HS	5K XC	Randolph Invitational	22:24.22	3	462
Aug. 31, 2012 HS	6000mCC	Lehigh Invitational	28:41.70	90	407

Long-Distance

Event Group

746

Points

18:58.93

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2013 HS	5000m	Greyhound Invitational	18:58.93	16	746
April 11, 2015 HS	5000m	Rider Invitational	19:02.97	12	740
May 4, 2013 HS	5000m	Patriot League Championships	19:12.59	16	725
April 6, 2015 HS	5000m	Lafayette v. Lehigh Dual	19:45.97	3	675

Season Bests

Distance event group

3200m 2010 · Skyland Con…

11:23.34 799 pts

3200m 2011 · NJSIAA Sect…

12:02.00 700 pts

Mile event group

1600m 2009 · NJSIAA Sect…

5:18.77 783 pts

1600m 2010 · NJSIAA Grou…

5:26.18 739 pts

1600m 2011 · NJSIAA Sect…

5:27.31 732 pts

Cross Country event group

5000m 2008 · Somerset Co…

20:49.11 585 pts

5250m 2009 · Bernie Mage…

20:30.90 729 pts

5250m 2010 · NJCTC Class…

20:19.60 745 pts

Mid-D event group

800m 2009 · Somerset Co…

2:29.88 690 pts

1000m 2010 · 19th Annual…

3:13.46 712 pts

800m 2011 · Skylands Co…

2:33.42 642 pts

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