Performance Dashboard
Athlete analytics & progression tracking
100m
925
Points
12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | EKU Rick Erdmann Twilight | 12.34 | 20 | 925 |
| April 1, 2023 | 2023 Joey Haines Invite | 12.53 | 6 | 889 |
| March 2, 2022 | Shamrock Home Meet 1 | 12.78 | 2 | 843 |
| June 15, 2019 | SC EXPRESS Track Classic | 13.18 | 7 | 771 |
| May 25, 2019 | Greenville Jets Invitational | 13.41 | 15 | 731 |
| March 10, 2018 | Armed Forces Cavalier Relays | 13.77 | 7 | 671 |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 14.11 | 68 | 617 |
| March 3, 2018 | Diamond Hornets Invitational | 14.15 | 27 | 611 |
200m
986
Points
24.52
Personal Record
300m
959
Points
39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2021 | Raider Twilight Invitational | 39.98 | 3 | 959 |
| April 1, 2022 | Blazer Twilight Invitational | 40.99 | 4 | 907 |
| April 9, 2022 | Speed Demon Showcase | 43.69 | 1 | 776 |
| April 5, 2019 | Raider Twilight Invitational | 44.56 | 9 | 736 |
400m
1015
Points
54.95
Personal Record
5000m_cc
462
Points
22:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | SCISA Championships | 22:24.03 | 46 | 462 |
| Sept. 30, 2020 | Pelion / Strictly Running Invitational | 22:52.77 | 41 | 427 |
| Sept. 19, 2020 | Mike Moore Lake Murray Invitational | 23:16.06 | 130 | 400 |
| Aug. 22, 2020 | Skyhawk Invitational | 23:30.81 | 37 | 384 |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 23:47.89 | 104 | 365 |
| Oct. 21, 2020 | SCISA Region 1-3A | 23:59.20 | 23 | 353 |
| Sept. 23, 2020 | Chapin Home Meet #2 | 24:05.40 | 7 | 346 |
| Sept. 12, 2020 | Falcon Invitational | 24:39.78 | 53 | 311 |
| Oct. 3, 2017 | Heathwood Highlander Invitational | 24:52.09 | 79 | 299 |
| Oct. 3, 2018 | Heathwood Hall Highlander Invitational | 24:54.76 | 12 | 296 |
| Aug. 29, 2020 | Palmetto State Classic | 24:59.05 | 45 | 292 |
| Sept. 16, 2017 | Mike Moore Lake Murray Invitational | 25:09.00 | 139 | 282 |
| Oct. 17, 2018 | SCISA Region Meet 1 AAA | 25:14.05 | 34 | 277 |
| Sept. 26, 2018 | Pelion Invitational | 25:14.79 | 12 | 277 |
| Aug. 25, 2018 | Skyhawk Invitational | 25:41.57 | 144 | 252 |
| Sept. 19, 2018 | Pelican's SnoBalls Invitational | 25:41.97 | 87 | 252 |
| Sept. 20, 2017 | Bodyshop Invitational | 26:19.58 | 138 | 219 |
| Sept. 27, 2017 | Pelion Invitational | 26:56.00 | 35 | 189 |
| Sept. 1, 2018 | Palmetto State Cross Country Festival | 27:02.93 | 105 | 184 |
| Sept. 2, 2017 | Palmetto State Cross Country Festival | 27:54.35 | 65 | 146 |
60m
982
Points
7.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | SIUC Saluki Fast Start | 7.72 | 8 | 982 |
| Dec. 2, 2023 | Saluki Fast Start | 7.76 | 7 | 969 |
| Dec. 7, 2024 | SIUC Saluki Fast Start | 7.77 | 10 | 966 |
| Dec. 2, 2023 | Saluki Fast Start | 7.79 | 7 | 960 |
| Dec. 3, 2022 | John Coughlan Invite | 7.84 | 8 | 944 |
| Dec. 3, 2022 | John Coughlan Invite | 8.03 | 8 | 887 |
600m
912
Points
1:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Commodore Classic | 1:35.93 | 5 | 912 |
| Dec. 2, 2023 | Saluki Fast Start | 1:39.60 | 5 | 834 |
800m
849
Points
2:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Margaret Simmons Invitational | 2:18.93 | 4 | 849 |
| March 23, 2024 | Margaret Simmons Invitational | 2:21.34 | 3 | 812 |
Short Sprints
Event Group
986
Points
24.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 200m | Jim Freeman / Clark Wood Heptathlon | 24.52 | 19 | 986 |
| Dec. 7, 2024 | 60m | SIUC Saluki Fast Start | 7.72 | 8 | 982 |
| Dec. 2, 2023 | 60m | Saluki Fast Start | 7.76 | 7 | 969 |
| Dec. 7, 2024 | 60m | SIUC Saluki Fast Start | 7.77 | 10 | 966 |
| Dec. 2, 2023 | 60m | Saluki Fast Start | 7.79 | 7 | 960 |
Long Sprints
Event Group
1015
Points
54.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 400m | MVC Outdoor Track & Field Championship | 54.95 | 4 | 1015 |
| May 19, 2025 | 400m | Missouri Valley Track and Field Championships | 55.29 | 6 | 1003 |
| May 18, 2025 | 400m | MVC Track and Field Championships | 55.29 | 6 | 1003 |
| May 3, 2025 | 400m | Outdoor Music City Challenge | 55.32 | 8 | 1001 |
| May 18, 2025 | 400m | MVC Track and Field Championships | 55.63 | 7 | 990 |
Cross Country
Event Group
462
Points
22:24.03
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2020 | 5K XC | SCISA Championships | 22:24.03 | 46 | 462 |
| Sept. 30, 2020 | 5K XC | Pelion / Strictly Running Invitational | 22:52.77 | 41 | 427 |
| Sept. 19, 2020 | 5K XC | Mike Moore Lake Murray Invitational | 23:16.06 | 130 | 400 |
| Aug. 22, 2020 | 5K XC | Skyhawk Invitational | 23:30.81 | 37 | 384 |
| Sept. 22, 2018 | 5K XC | Mike Moore Lake Murray Invitational | 23:47.89 | 104 | 365 |
Mid-D
Event Group
912
Points
1:35.93
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 600m | Commodore Classic | 1:35.93 | 5 | 912 |
| March 22, 2025 | 800m | Margaret Simmons Invitational | 2:18.93 | 4 | 849 |
| Dec. 2, 2023 | 600m | Saluki Fast Start | 1:39.60 | 5 | 834 |
| March 23, 2024 | 800m | Margaret Simmons Invitational | 2:21.34 | 3 | 812 |
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