Simone Epps

Western Branch High School • 2011 • VA

923

400m

913

57.80

100m

850

12.74

55H

530

10.46

5K XC

347

24:05.00

Peak: 912 • 1.01x • 1 groups

Simone Epps

Western Branch High School • 2011 • VA

N/A

500m

790

1:20.60

400H

720

1:11.24

300m

739

44.50

Peak: 912 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2011

#657

Nation

#40

State
Long Sprints

400m • 57.80

#359

Nation

#24

State
Short Sprints

100m • 12.74

#342

Nation

#23

State
Hurdles

55h • 10.46

#165

Nation

#4

State

Wins Against

Max: 1250

100m

850

Points

12.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2009 HS	Southeastern District Meet @ Grassfield	12.74	1	850
April 12, 2008 HS	Peninsula Relays	12.94	9	814
July 18, 2009 HS	Cannonball Cooper Invitational	13.17	8	773
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	13.29	10	752
June 7, 2008 HS	MileStat.com Elite Track Gala	13.31	20	749
July 20, 2008 HS	Russell Blunt East Coast Invitational	13.39	36	735

100h

452

Points

19.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 8, 2009 HS	Southeastern District Quad @ Grassfield	19.34	2	452
March 16, 2011 HS	Southeastern District Girls Regular Season Meet #1	19.34	6	452
June 27, 2010 HS	AAU Area 3 National Qualifier	19.86	12	409
March 25, 2009 HS	Southeastern District Meet @ Grassfield	20.04	5	394
April 29, 2009 HS	Southeastern District Meet @ Lakeland	21.14	9	312
May 7, 2008 HS	Girls - SED Quad Meet - NR, GB, GF, H, WB	21.15	5	311

200m

826

Points

26.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2009 HS	Norfolk State Invitational	26.30	11	826
April 17, 2010 HS	Norfolk State High School Invitational	26.72	21	790
May 3, 2008 HS	Suffolk Invitational	27.06	9	762
June 7, 2008 HS	MileStat.com Elite Track Gala	27.14	19	755
March 31, 2010 HS	Southeastern District Meet #2 @ Lakeland	27.44	3	731
July 20, 2008 HS	Russell Blunt East Coast Invitational	27.69	40	711
July 18, 2009 HS	Cannonball Cooper Invitational	28.23	6	668
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	28.42	18	654

300m

833

Points

42.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2011 HS	Southeastern Regular Season Meet #3	42.49	3	833
Jan. 24, 2009 HS	Virginia Tech Invitational	42.70	24	823
Feb. 11, 2009 HS	Southeastern District Championships	43.27	16	796
Dec. 10, 2009 HS	Southeastern District Regular Season Meet #1	43.43	2	789
Dec. 4, 2010 HS	Peninsula District Ice Breaker Meet	43.65	6	778
Jan. 15, 2011 HS	Suffolk Stars Invitational	43.81	9	771
Dec. 13, 2008 HS	UMES Lid Lifter High School Invitational	43.89	7	767
Dec. 1, 2012 HS	Fairleigh Dickinson Patch Track Meet	44.50	10	739
Jan. 5, 2008 HS	UMES Coach O Invitational	44.71	8	730
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	44.85	15	723
Dec. 8, 2007 HS	UMES Lid Lifter	45.25	14	705
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	45.49	13	695

400m

913

Points

57.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	57.80	6	913
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	58.66	2	883
April 17, 2010 HS	Norfolk State High School Invitational	59.00	10	871
May 15, 2010 HS	Southeastern District Outdoor T&F Championships	59.14	5	866
May 7, 2011 HS	Suffolk Invitational	59.19	8	865
May 22, 2010 HS	Eastern Region Outdoor T&F Championships	59.41	9	857
May 21, 2011 HS	Southeastern District Outdoor T&F Championships	59.71	6	847
May 24, 2008 HS	Eastern Region Meet	59.73	14	846
May 17, 2008 HS	Southeastern District Meet	1:00.14	5	833
May 17, 2008 HS	Southeastern District Meet	1:00.15	5	832
April 11, 2009 HS	Tallwood Team Challenge	1:00.31	4	827
May 21, 2011 HS	Southeastern District Outdoor T&F Championships	1:00.37	7	825
April 16, 2011 HS	Tallwood Team Challenge	1:00.38	4	825
April 13, 2011 HS	Southeastern District Regular Season Meet #6	1:00.62	2	817
June 7, 2008 HS	MileStat.com Elite Track Gala	1:00.66	10	815
April 30, 2008 HS	Girls - SED Quad Meet - KF,WB,OS,IR,NR	1:01.00	1	804
June 27, 2010 HS	AAU Area 3 National Qualifier	1:01.85	11	777
July 18, 2009 HS	Cannonball Cooper Invitational	1:02.31	4	762
May 1, 2010 HS	Suffolk Invitational	1:02.49	11	756
Dec. 30, 2010 HS	Boo Williams Winter Break Invitational	1:04.47	7	694
May 23, 2009 HS	Eastern Region Outdoor T&F Championships	1:04.91	21	681
April 14, 2010 HS	Southeastern District Meet #3 (Girls) @ King's Fork	1:14.14	12	431
May 16, 2009 HS	Southeastern District Outdoor T&F Championships	1:24.70	7	214

400h

720

Points

1:11.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	NY Metropolitan Outdoor Championships	1:11.24	17	720
March 16, 2012 HS	USF Invitational (College)	1:13.23	30	672

500m

830

Points

1:18.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2011 HS	Eastern Region Indoor T&F Championships	1:18.98	7	830
Feb. 9, 2011 HS	Southeastern District Indoor T&F Championships	1:19.74	6	811
Jan. 29, 2011 HS	St. Christopher's Invitational	1:19.80	5	810
Feb. 20, 2010 HS	Eastern Region Indoor T&F Championships	1:20.52	9	792
Feb. 11, 2012 HS	Northeast Conference Championship	1:20.60	13	790
Feb. 11, 2009 HS	Southeastern District Championships	1:20.62	6	790
Jan. 9, 2010 HS	Southeastern Invitational	1:21.32	5	773
Jan. 8, 2011 HS	Southeastern Invitational	1:21.49	4	769
Jan. 13, 2012 HS	Gotham Cup	1:22.19	21	752
Jan. 20, 2012 HS	Great Dane Classic	1:22.44	6	746
Feb. 21, 2009 HS	Eastern Region Championships	1:22.50	19	744
Dec. 11, 2010 HS	CNU HS Winter Frolic	1:22.55	4	743
Dec. 9, 2011 HS	Fordham Christmas Classic	1:22.60	9	742
Feb. 15, 2010 HS	Southeastern District Indoor T&F Championships	1:23.03	6	732
Jan. 3, 2009 HS	UMES Coach O HS Invitational	1:23.76	11	715
Dec. 12, 2009 HS	CNU HS Winter Frolic	1:23.90	14	712
Feb. 2, 2008 HS	Kings Fork Polar Bear Meet	1:24.94	4	688
Dec. 15, 2007 HS	CNU HS Winter Frolic	1:26.63	18	650
Jan. 12, 2008 HS	CNU High School Showcase	1:28.30	41	614

5000m_cc

347

Points

24:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2010 HS	Southeastern District Meet #4	24:05.00	37	347
Sept. 28, 2010 HS	Southeastern District Meet #3	24:37.00	32	314
Oct. 14, 2008 HS	Hickory, Nansemond River, Western Branch	27:17.00	26	173
Oct. 21, 2010 HS	Southeastern District Meet #5	31:54.02	72	28

55m

804

Points

7.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	7.76	17	804

55h

530

Points

10.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 7, 2010 HS	Tuesday Track Meet @ Boo Williams	10.46	10	530
Jan. 31, 2011 HS	Jamestown Winter Track & Field Festival	10.61	16	505
Feb. 6, 2010 HS	Atlantic Coast Invitational (High School)	10.80	18	474

d

Points

64-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2011 HS	Southeastern District Regular Season (Make-Up)	64-0	10	1

hj

Points

4-6

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2011 HS	Southeastern District Girls Regular Season Meet #1	4-6	6	1

lj

Points

14-0.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2008 HS	Suffolk Invitational	14-0.5	13	1
Dec. 4, 2010 HS	Peninsula District Ice Breaker Meet	15-4	12	1
Feb. 5, 2011 HS	Atlantic Coast Indoor Invitational	15-5	15	1
Jan. 8, 2011 HS	Southeastern Invitational	15-7	12	1

s

Points

24-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2009 HS	Southeastern District Meet @ Grassfield	24-2	9	1
Dec. 15, 2007 HS	CNU HS Winter Frolic	24-10.25	27	1
Feb. 2, 2008 HS	Kings Fork Polar Bear Meet	25-4	13	1
May 4, 2011 HS	Southeastern District Girls Regular Season Meet #8	25-9.75	12	1
Jan. 31, 2011 HS	Jamestown Winter Track & Field Festival	27-8	11	1
Jan. 26, 2008 HS	St. Christophers Invitational	27-8	27	1

Short Sprints

Event Group

850

Points

12.74

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
March 25, 2009 HS	100m	Southeastern District Meet @ Grassfield	12.74	1	850
April 18, 2009 HS	200m	Norfolk State Invitational	26.30	11	826
April 12, 2008 HS	100m	Peninsula Relays	12.94	9	814
Feb. 5, 2011 HS	55m	Atlantic Coast Indoor Invitational	7.76	17	804
April 17, 2010 HS	200m	Norfolk State High School Invitational	26.72	21	790
July 18, 2009 HS	100m	Cannonball Cooper Invitational	13.17	8	773
May 3, 2008 HS	200m	Suffolk Invitational	27.06	9	762
June 7, 2008 HS	200m	MileStat.com Elite Track Gala	27.14	19	755
May 16, 2009 HS	100m	Southeastern District Outdoor T&F Championships	13.29	10	752
June 7, 2008 HS	100m	MileStat.com Elite Track Gala	13.31	20	749
July 20, 2008 HS	100m	Russell Blunt East Coast Invitational	13.39	36	735
March 31, 2010 HS	200m	Southeastern District Meet #2 @ Lakeland	27.44	3	731
July 20, 2008 HS	200m	Russell Blunt East Coast Invitational	27.69	40	711
July 18, 2009 HS	200m	Cannonball Cooper Invitational	28.23	6	668
May 15, 2010 HS	200m	Southeastern District Outdoor T&F Championships	28.42	18	654

Hurdles

Event Group

720

Points

1:11.24

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2012 HS	400H	NY Metropolitan Outdoor Championships	1:11.24	17	720
March 16, 2012 HS	400H	USF Invitational (College)	1:13.23	30	672
Dec. 7, 2010 HS	55H	Tuesday Track Meet @ Boo Williams	10.46	10	530
Jan. 31, 2011 HS	55H	Jamestown Winter Track & Field Festival	10.61	16	505
Feb. 6, 2010 HS	55H	Atlantic Coast Invitational (High School)	10.80	18	474
April 8, 2009 HS	100H	Southeastern District Quad @ Grassfield	19.34	2	452
March 16, 2011 HS	100H	Southeastern District Girls Regular Season Meet #1	19.34	6	452
June 27, 2010 HS	100H	AAU Area 3 National Qualifier	19.86	12	409
March 25, 2009 HS	100H	Southeastern District Meet @ Grassfield	20.04	5	394
April 29, 2009 HS	100H	Southeastern District Meet @ Lakeland	21.14	9	312
May 7, 2008 HS	100H	Girls - SED Quad Meet - NR, GB, GF, H, WB	21.15	5	311

Long Sprints

Event Group

913

Points

57.80

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2010 HS	400m	Southeastern District Outdoor T&F Championships	57.80	6	913
May 16, 2009 HS	400m	Southeastern District Outdoor T&F Championships	58.66	2	883
April 17, 2010 HS	400m	Norfolk State High School Invitational	59.00	10	871
May 15, 2010 HS	400m	Southeastern District Outdoor T&F Championships	59.14	5	866
May 7, 2011 HS	400m	Suffolk Invitational	59.19	8	865
May 22, 2010 HS	400m	Eastern Region Outdoor T&F Championships	59.41	9	857
May 21, 2011 HS	400m	Southeastern District Outdoor T&F Championships	59.71	6	847
May 24, 2008 HS	400m	Eastern Region Meet	59.73	14	846
Feb. 2, 2011 HS	300m	Southeastern Regular Season Meet #3	42.49	3	833
May 17, 2008 HS	400m	Southeastern District Meet	1:00.14	5	833
May 17, 2008 HS	400m	Southeastern District Meet	1:00.15	5	832
Feb. 19, 2011 HS	500m	Eastern Region Indoor T&F Championships	1:18.98	7	830
April 11, 2009 HS	400m	Tallwood Team Challenge	1:00.31	4	827
May 21, 2011 HS	400m	Southeastern District Outdoor T&F Championships	1:00.37	7	825
April 16, 2011 HS	400m	Tallwood Team Challenge	1:00.38	4	825
Jan. 24, 2009 HS	300m	Virginia Tech Invitational	42.70	24	823
April 13, 2011 HS	400m	Southeastern District Regular Season Meet #6	1:00.62	2	817
June 7, 2008 HS	400m	MileStat.com Elite Track Gala	1:00.66	10	815
Feb. 9, 2011 HS	500m	Southeastern District Indoor T&F Championships	1:19.74	6	811
Jan. 29, 2011 HS	500m	St. Christopher's Invitational	1:19.80	5	810
April 30, 2008 HS	400m	Girls - SED Quad Meet - KF,WB,OS,IR,NR	1:01.00	1	804
Feb. 11, 2009 HS	300m	Southeastern District Championships	43.27	16	796
Feb. 20, 2010 HS	500m	Eastern Region Indoor T&F Championships	1:20.52	9	792
Feb. 11, 2012 HS	500m	Northeast Conference Championship	1:20.60	13	790
Feb. 11, 2009 HS	500m	Southeastern District Championships	1:20.62	6	790
Dec. 10, 2009 HS	300m	Southeastern District Regular Season Meet #1	43.43	2	789
Dec. 4, 2010 HS	300m	Peninsula District Ice Breaker Meet	43.65	6	778
June 27, 2010 HS	400m	AAU Area 3 National Qualifier	1:01.85	11	777
Jan. 9, 2010 HS	500m	Southeastern Invitational	1:21.32	5	773
Jan. 15, 2011 HS	300m	Suffolk Stars Invitational	43.81	9	771
Jan. 8, 2011 HS	500m	Southeastern Invitational	1:21.49	4	769
Dec. 13, 2008 HS	300m	UMES Lid Lifter High School Invitational	43.89	7	767
July 18, 2009 HS	400m	Cannonball Cooper Invitational	1:02.31	4	762
May 1, 2010 HS	400m	Suffolk Invitational	1:02.49	11	756
Jan. 13, 2012 HS	500m	Gotham Cup	1:22.19	21	752
Jan. 20, 2012 HS	500m	Great Dane Classic	1:22.44	6	746
Feb. 21, 2009 HS	500m	Eastern Region Championships	1:22.50	19	744
Dec. 11, 2010 HS	500m	CNU HS Winter Frolic	1:22.55	4	743
Dec. 9, 2011 HS	500m	Fordham Christmas Classic	1:22.60	9	742
Dec. 1, 2012 HS	300m	Fairleigh Dickinson Patch Track Meet	44.50	10	739
Feb. 15, 2010 HS	500m	Southeastern District Indoor T&F Championships	1:23.03	6	732
Jan. 5, 2008 HS	300m	UMES Coach O Invitational	44.71	8	730
Feb. 9, 2011 HS	300m	Southeastern District Indoor T&F Championships	44.85	15	723
Jan. 3, 2009 HS	500m	UMES Coach O HS Invitational	1:23.76	11	715
Dec. 12, 2009 HS	500m	CNU HS Winter Frolic	1:23.90	14	712
Dec. 8, 2007 HS	300m	UMES Lid Lifter	45.25	14	705
Feb. 15, 2010 HS	300m	Southeastern District Indoor T&F Championships	45.49	13	695
Dec. 30, 2010 HS	400m	Boo Williams Winter Break Invitational	1:04.47	7	694
Feb. 2, 2008 HS	500m	Kings Fork Polar Bear Meet	1:24.94	4	688
May 23, 2009 HS	400m	Eastern Region Outdoor T&F Championships	1:04.91	21	681
Dec. 15, 2007 HS	500m	CNU HS Winter Frolic	1:26.63	18	650
Jan. 12, 2008 HS	500m	CNU High School Showcase	1:28.30	41	614
April 14, 2010 HS	400m	Southeastern District Meet #3 (Girls) @ King's Fork	1:14.14	12	431
May 16, 2009 HS	400m	Southeastern District Outdoor T&F Championships	1:24.70	7	214

Cross Country

Event Group

347

Points

24:05.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2010 HS	5K XC	Southeastern District Meet #4	24:05.00	37	347
Sept. 28, 2010 HS	5K XC	Southeastern District Meet #3	24:37.00	32	314
Oct. 14, 2008 HS	5K XC	Hickory, Nansemond River, Western Branch	27:17.00	26	173
Oct. 21, 2010 HS	5K XC	Southeastern District Meet #5	31:54.02	72	28

Throws

Event Group

Points

64-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2011 HS	D	Southeastern District Regular Season (Make-Up)	64-0	10	1
March 25, 2009 HS	S	Southeastern District Meet @ Grassfield	24-2	9	1
Dec. 15, 2007 HS	S	CNU HS Winter Frolic	24-10.25	27	1
Feb. 2, 2008 HS	S	Kings Fork Polar Bear Meet	25-4	13	1
May 4, 2011 HS	S	Southeastern District Girls Regular Season Meet #8	25-9.75	12	1
Jan. 31, 2011 HS	S	Jamestown Winter Track & Field Festival	27-8	11	1
Jan. 26, 2008 HS	S	St. Christophers Invitational	27-8	27	1

Jump

Event Group

Points

4-6

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2011 HS	HJ	Southeastern District Girls Regular Season Meet #1	4-6	6	1
May 3, 2008 HS	LJ	Suffolk Invitational	14-0.5	13	1
Dec. 4, 2010 HS	LJ	Peninsula District Ice Breaker Meet	15-4	12	1
Feb. 5, 2011 HS	LJ	Atlantic Coast Indoor Invitational	15-5	15	1
Jan. 8, 2011 HS	LJ	Southeastern Invitational	15-7	12	1

Season Bests

Long Sprints event group

400m 2008 · Eastern Reg…

59.73 846 pts

400m 2009 · Southeaster…

58.66 883 pts

400m 2010 · Southeaster…

57.80 913 pts

400m 2011 · Suffolk Inv…

59.19 865 pts

Short Sprints event group

100m 2008 · Peninsula R…

12.94 814 pts

100m 2009 · Southeaster…

12.74 850 pts

200m 2010 · Norfolk Sta…

26.72 790 pts

55m 2011 · Atlantic Co…

7.76 804 pts

Hurdles event group

100H 2008 · Girls - SED…

21.15 311 pts

100H 2009 · Southeaster…

19.34 452 pts

55H 2010 · Atlantic Co…

10.80 474 pts

55H 2010 · Tuesday Tra…

10.46 530 pts

Cross Country event group

5000m 2008 · Hickory, Na…

27:17.00 173 pts

5000m 2010 · Southeaster…

24:05.00 347 pts

Jump event group

LJ 2008 · Suffolk Inv…

14-0.5 1 pts

HJ 2011 · Southeaster…

4-6 1 pts

Throws event group

S 2007 · CNU HS Wint…

24-10.25 1 pts

S 2009 · Southeaster…

24-2 1 pts

D 2011 · Southeaster…

64-0 1 pts

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