Performance Dashboard
Athlete analytics & progression tracking
1000m
825
Points
3:03.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Villanova Invitational | 3:03.01 | 14 | 825 |
| Jan. 27, 2024 | Lehigh vs Lafayette Dual | 3:08.41 | 4 | 766 |
| Feb. 15, 2019 | Section IV Class Championships | 3:10.25 | 3 | 746 |
| Feb. 23, 2019 | Section IV State Qualifiers | 3:13.30 | 4 | 714 |
| Jan. 18, 2019 | Hurley Invitational | 3:15.83 | 3 | 688 |
| Dec. 21, 2019 | Quinney Invitational 2 PM with STAC | 3:18.06 | 1 | 665 |
| May 10, 2016 | Need for Speed Invitational | 3:19.17 | 3 | 654 |
| Jan. 4, 2019 | Quinney Invitational | 3:21.70 | 1 | 629 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 3:22.35 | 7 | 622 |
| Dec. 15, 2017 | 607 Invite | 3:23.34 | 8 | 613 |
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 3:24.45 | 2 | 602 |
| Dec. 29, 2015 | Section 4 Large School Meet | 3:31.80 | 12 | 534 |
| Jan. 22, 2016 | Finger Lakes Invitational | 3:31.89 | 9 | 533 |
| Jan. 29, 2016 | Section 4 Class Championships | 3:32.99 | 17 | 523 |
| Jan. 9, 2016 | Southern Tier Invitational | 3:34.42 | 33 | 510 |
| Jan. 25, 2020 | Hurley Invitational-Large School Meet | 3:35.49 | 2 | 501 |
| Feb. 13, 2016 | Section 4 State Qualifier | 3:37.73 | 23 | 481 |
| Nov. 30, 2019 | 607 Invitational 5 PM Meet | 3:38.50 | 2 | 475 |
1500m
860
Points
4:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Lehigh Games 2023 | 4:46.72 | 5 | 860 |
| May 30, 2019 | Section 4 State Qualifiers | 4:57.55 | 8 | 788 |
| May 25, 2017 | Section 4 Class A Champs | 5:02.09 | 3 | 758 |
| May 23, 2018 | Section IV Class A-B Championships | 5:02.15 | 2 | 758 |
| May 3, 2019 | Golden Bear Invitational | 5:05.60 | 6 | 736 |
| May 11, 2019 | Parkhurst Invitational | 5:05.86 | 1 | 735 |
| June 1, 2017 | Section 4 State Qualifier | 5:09.04 | 12 | 715 |
| April 6, 2019 | NY/PA Invitational | 5:09.36 | 5 | 713 |
| May 19, 2016 | STAC Championships | 5:09.87 | 9 | 710 |
| May 14, 2016 | Parkhurst Invitational | 5:10.79 | 5 | 704 |
| March 27, 2021 | 2021 Lafayette Open | 5:11.70 | 22 | 698 |
| May 12, 2018 | Parkhurst Invitational | 5:12.91 | 4 | 691 |
| May 26, 2016 | Section 4 Class A Champs | 5:13.16 | 7 | 689 |
| June 2, 2016 | Section 4 State Qualifier | 5:13.75 | 15 | 686 |
| Dec. 9, 2017 | Ithaca College Bomber Invitational | 5:15.07 | 6 | 678 |
| May 21, 2019 | Section IV Class A/B Championship | 5:15.42 | 2 | 676 |
| May 13, 2017 | Parkhurst Invitational | 5:15.64 | 10 | 674 |
| April 27, 2019 | Waite / Molnar Invitational | 5:16.10 | 7 | 672 |
| May 31, 2018 | Section 4 State Qualifier | 5:16.26 | 21 | 671 |
| Jan. 19, 2018 | Hurley Invitational | 5:17.25 | 6 | 665 |
| Dec. 28, 2017 | Section 4 Winter Classic - Day 2 | 5:19.78 | 2 | 650 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 5:21.42 | 13 | 640 |
| May 17, 2018 | STAC Championships | 5:22.48 | 10 | 634 |
| April 30, 2016 | Square Deal Invite | 5:23.65 | 10 | 627 |
| April 29, 2017 | Square Deal Invite | 5:25.50 | 9 | 617 |
| Jan. 4, 2020 | Section IV Classic | 5:27.32 | 12 | 606 |
| Dec. 1, 2018 | 607 Invitational-5 PM Session | 5:27.47 | 1 | 605 |
| April 23, 2016 | Waite / Molnar Invitational | 5:28.18 | 4 | 601 |
| Feb. 25, 2018 | Section 4 State Qualifier | 5:29.03 | 13 | 596 |
| May 4, 2018 | Golden Bear Invitational | 5:32.47 | 12 | 577 |
| April 14, 2018 | NY-PA Invitational | 5:34.66 | 15 | 565 |
| Dec. 12, 2015 | Ithaca College Bomber Invitational | 5:44.42 | 43 | 513 |
| Dec. 5, 2015 | Sect. 4 Age Group 9/10 | 5:48.04 | 8 | 494 |
2mile_cc
286
Points
15:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Windsor Invitational | 15:31.90 | 2 | 286 |
200m
692
Points
27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2024 | Fred Hardy Invitational | 27.93 | 53 | 692 |
300m
736
Points
44.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 44.58 | 3 | 736 |
| Jan. 25, 2020 | Hurley Invitational-Large School Meet | 45.01 | 1 | 716 |
| Dec. 28, 2019 | Winter Classic 2 PM Meet | 46.67 | 4 | 644 |
| Dec. 29, 2015 | Section 4 Large School Meet | 52.22 | 37 | 430 |
3000m
593
Points
11:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | NY-PA Invitational | 11:56.60 | 10 | 593 |
| June 25, 2017 | USATF Niagara Championship | 11:59.03 | 2 | 587 |
| Dec. 15, 2018 | Finger Lakes Invitational, 9 AM Session (Central) | 12:05.94 | 2 | 571 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 12:13.51 | 3 | 553 |
400m
861
Points
59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 59.31 | 12 | 861 |
| March 30, 2024 | Monmouth University Season Opener | 59.42 | 6 | 857 |
| April 11, 2021 | Bucknell Quad | 59.64 | 2 | 849 |
| April 1, 2023 | Lafayette College vs. Lehigh University | 1:00.02 | 4 | 837 |
| April 27, 2024 | Carol & John Covert Classic | 1:00.06 | 3 | 835 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 1:00.24 | 15 | 829 |
| May 30, 2019 | Section 4 State Qualifiers | 1:00.26 | 4 | 829 |
| March 22, 2024 | Fred Hardy Invitational | 1:00.42 | 19 | 823 |
| May 16, 2019 | STAC Championships | 1:00.57 | 2 | 818 |
| April 13, 2019 | Square Deal Invite | 1:01.07 | 2 | 802 |
| Feb. 12, 2022 | Rutgers Open | 1:01.93 | 38 | 774 |
| April 2, 2022 | Lafayette v. Lehigh Dual | 1:02.22 | 4 | 765 |
| Dec. 3, 2022 | Lehigh Fast Times Before Finals | 1:02.56 | 7 | 754 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 1:02.70 | 28 | 749 |
| Feb. 18, 2022 | Bucknell Tune Up | 1:02.70 | 10 | 749 |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 1:04.16 | 9 | 704 |
4500m_cc
380
Points
21:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 21:05.10 | 104 | 380 |
500m
826
Points
1:19.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2024 | Wagner College Shootout | 1:19.12 | 2 | 826 |
| Feb. 16, 2024 | Bucknell Tune-Up | 1:19.82 | 1 | 809 |
| May 23, 2019 | Need for Speed Invitational | 1:21.98 | 1 | 757 |
| Jan. 28, 2023 | Lehigh vs Lafayette | 1:22.29 | 3 | 749 |
| Jan. 22, 2022 | Villanova Invitational | 1:23.53 | 9 | 720 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 1:23.94 | 5 | 711 |
| May 10, 2018 | Need for Speed Invitational | 1:54.10 | 1 | 185 |
5000m_cc
639
Points
20:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Bob Greene/Newark Valley Invitational | 20:10.90 | 5 | 639 |
| Oct. 14, 2016 | Bob Greene/Newark Valley Invitational | 20:44.40 | 23 | 591 |
| Sept. 9, 2017 | Dave Forbes Invitational | 20:44.70 | 11 | 591 |
| Sept. 23, 2017 | Owego Invitational | 20:47.80 | 7 | 587 |
| Nov. 2, 2017 | Section 4 Championships | 20:47.80 | 3 | 587 |
| Sept. 16, 2017 | East Syracuse Minoa Invitational | 20:51.80 | 18 | 581 |
| Oct. 28, 2017 | STAC Championship | 20:55.80 | 15 | 576 |
| Oct. 10, 2015 | Stock/Conwicke Invitational | 21:01.00 | 11 | 569 |
| Sept. 17, 2016 | East Syracuse Minoa Invitational | 21:03.70 | 12 | 565 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 21:05.10 | 37 | 563 |
| Oct. 7, 2017 | Stock/Conwicke Invitational | 21:12.00 | 2 | 554 |
| Oct. 8, 2016 | Stock/Conwicke Invitational | 21:21.00 | 5 | 542 |
| Oct. 31, 2015 | STAC Championship | 21:22.80 | 41 | 540 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 21:22.90 | 96 | 539 |
| Sept. 7, 2019 | Dave Forbes Invitational | 21:24.50 | 15 | 537 |
| Nov. 3, 2016 | Section 4 Championships | 21:49.30 | 8 | 505 |
| Nov. 5, 2015 | Section 4 Championships | 21:50.90 | 6 | 503 |
| Oct. 4, 2019 | Stock/Conwicke Invitational | 22:15.70 | 16 | 472 |
| Nov. 1, 2018 | Section 4 Championships | 22:30.60 | 7 | 454 |
| Sept. 22, 2015 | STAC Divisions | 22:39.00 | 13 | 444 |
| Oct. 24, 2015 | Chittenango Invitational | 22:42.40 | 26 | 440 |
| Nov. 7, 2019 | Section IV Championships | 22:47.90 | 7 | 433 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 22:50.20 | 67 | 430 |
| Oct. 12, 2018 | Bob Greene/Newark Valley Invitational | 23:01.10 | 59 | 418 |
| Sept. 19, 2015 | McDaniel-Baxter Invitational | 23:02.00 | 9 | 417 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 23:02.10 | 103 | 416 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 23:03.40 | 102 | 415 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 23:20.00 | 102 | 396 |
| Oct. 26, 2019 | STAC Championship | 23:32.40 | 55 | 382 |
| Sept. 8, 2018 | Dave Forbes Invitational | 23:40.30 | 32 | 373 |
| Oct. 6, 2018 | Stock/Conwicke Invitational | 23:41.30 | 12 | 372 |
| Oct. 20, 2018 | Marathon Invitational | 23:48.40 | 19 | 364 |
600m
852
Points
1:38.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Need for Speed Invitational | 1:38.75 | 1 | 852 |
| Jan. 4, 2020 | Section IV Classic | 1:42.08 | 2 | 783 |
| Feb. 12, 2022 | Rutgers Open | 1:42.23 | 22 | 780 |
| Jan. 17, 2020 | Section IV Class Championships | 1:42.95 | 3 | 766 |
| Jan. 11, 2020 | One and Done Finger Lakes Classic | 1:43.22 | 1 | 760 |
| Dec. 14, 2019 | Ithaca College Bomber Invitational | 1:44.19 | 5 | 741 |
| May 10, 2018 | Need for Speed Invitational | 1:44.51 | 1 | 735 |
| Feb. 15, 2020 | Section IV State Qualifiers | 1:46.80 | 6 | 691 |
800m
917
Points
2:14.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 2:14.55 | 22 | 917 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 2:15.78 | 20 | 897 |
| Jan. 20, 2024 | Villanova Invitational | 2:18.54 | 9 | 855 |
| Jan. 13, 2024 | Penn Select 10 | 2:18.55 | 7 | 854 |
| May 6, 2021 | West Point Twilight | 2:19.06 | 6 | 847 |
| April 3, 2021 | Lehigh Happy Easter Races | 2:21.68 | 7 | 807 |
| April 17, 2021 | 2021 Lafayette - Lehigh - Sacred Heart Tri | 2:22.03 | 5 | 802 |
| May 16, 2019 | STAC Championships | 2:23.48 | 3 | 781 |
| June 1, 2017 | Section 4 State Qualifier | 2:25.45 | 11 | 752 |
| May 3, 2019 | Golden Bear Invitational | 2:25.46 | 3 | 752 |
| May 11, 2019 | Parkhurst Invitational | 2:25.77 | 1 | 747 |
| March 21, 2021 | Lehigh Season Opener | 2:25.91 | 6 | 745 |
| May 23, 2018 | Section IV Class A-B Championships | 2:26.83 | 2 | 732 |
| Feb. 21, 2021 | Lehigh-Lafayette-Loyola Triangular | 2:27.07 | 9 | 729 |
| Feb. 27, 2021 | Patriot League Pod at Colgate | 2:27.18 | 4 | 727 |
| April 6, 2019 | NY/PA Invitational | 2:27.27 | 5 | 726 |
| May 21, 2019 | Section IV Class A/B Championship | 2:27.57 | 1 | 722 |
| June 2, 2016 | Section 4 State Qualifier | 2:27.57 | 9 | 722 |
| April 13, 2019 | Square Deal Invite | 2:27.85 | 2 | 718 |
| May 31, 2018 | Section 4 State Qualifier | 2:28.22 | 13 | 713 |
| May 10, 2016 | Need for Speed Invitational | 2:28.88 | 2 | 703 |
| May 13, 2017 | Parkhurst Invitational | 2:30.02 | 7 | 688 |
| May 19, 2016 | STAC Championships | 2:30.47 | 9 | 681 |
| May 25, 2017 | Section 4 Class A Champs | 2:30.86 | 10 | 676 |
| May 10, 2017 | Need for Speed Invitational | 2:30.89 | 2 | 676 |
| May 12, 2018 | Parkhurst Invitational | 2:30.94 | 4 | 675 |
| May 17, 2018 | STAC Championships | 2:31.52 | 8 | 667 |
| April 29, 2017 | Square Deal Invite | 2:32.50 | 5 | 654 |
| May 14, 2016 | Parkhurst Invitational | 2:33.68 | 7 | 638 |
| April 30, 2016 | Square Deal Invite | 2:33.97 | 11 | 634 |
| May 19, 2017 | STAC Championships | 2:34.41 | 15 | 629 |
| May 6, 2016 | Golden Bear Invitational | 2:34.97 | 11 | 621 |
| May 4, 2018 | Golden Bear Invitational | 2:36.06 | 10 | 607 |
| May 26, 2016 | Section 4 Class A Champs | 2:39.01 | 9 | 570 |
| April 23, 2016 | Waite / Molnar Invitational | 2:39.48 | 3 | 564 |
| April 27, 2019 | Waite / Molnar Invitational | 2:40.26 | 7 | 554 |
| April 1, 2017 | NY-PA Invitational | 2:43.00 | 10 | 521 |
| April 8, 2017 | Waite / Molnar Invitational | 2:43.85 | 9 | 511 |
| April 2, 2016 | Red/White/Blue/Gold Invite | 2:46.58 | 10 | 479 |
| April 14, 2018 | NY-PA Invitational | 2:48.04 | 24 | 462 |
3mile_cc
677
Points
19:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 19:01.00 | 2 | 677 |
| Sept. 26, 2015 | Baldwinsville Invitational | 20:37.80 | 15 | 537 |
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 20:38.20 | 36 | 536 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 21:01.50 | 70 | 505 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 21:58.90 | 99 | 432 |
| Sept. 21, 2019 | Baldwinsville Invitational | 24:24.10 | 99 | 272 |
Mid-D
Event Group
917
Points
2:14.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:14.55 | 22 | 917 |
| May 12, 2024 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 2:15.78 | 20 | 897 |
| Jan. 20, 2024 | 800m | Villanova Invitational | 2:18.54 | 9 | 855 |
| Jan. 13, 2024 | 800m | Penn Select 10 | 2:18.55 | 7 | 854 |
| May 23, 2019 | 600m | Need for Speed Invitational | 1:38.75 | 1 | 852 |
Mile
Event Group
860
Points
4:46.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 1500m | Lehigh Games 2023 | 4:46.72 | 5 | 860 |
| May 30, 2019 | 1500m | Section 4 State Qualifiers | 4:57.55 | 8 | 788 |
| May 25, 2017 | 1500m | Section 4 Class A Champs | 5:02.09 | 3 | 758 |
| May 23, 2018 | 1500m | Section IV Class A-B Championships | 5:02.15 | 2 | 758 |
| May 3, 2019 | 1500m | Golden Bear Invitational | 5:05.60 | 6 | 736 |
Cross Country
Event Group
677
Points
19:01.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 3 Mile XC | 53rd Annual McQuaid Invitational | 19:01.00 | 2 | 677 |
| Oct. 13, 2017 | 5K XC | Bob Greene/Newark Valley Invitational | 20:10.90 | 5 | 639 |
| Oct. 14, 2016 | 5K XC | Bob Greene/Newark Valley Invitational | 20:44.40 | 23 | 591 |
| Sept. 9, 2017 | 5K XC | Dave Forbes Invitational | 20:44.70 | 11 | 591 |
| Sept. 23, 2017 | 5K XC | Owego Invitational | 20:47.80 | 7 | 587 |
Short Sprints
Event Group
692
Points
27.93
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2024 | 200m | Fred Hardy Invitational | 27.93 | 53 | 692 |
Long Sprints
Event Group
861
Points
59.31
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400m | Patriot League Outdoor Track and Field Championships | 59.31 | 12 | 861 |
| March 30, 2024 | 400m | Monmouth University Season Opener | 59.42 | 6 | 857 |
| April 11, 2021 | 400m | Bucknell Quad | 59.64 | 2 | 849 |
| April 1, 2023 | 400m | Lafayette College vs. Lehigh University | 1:00.02 | 4 | 837 |
| April 27, 2024 | 400m | Carol & John Covert Classic | 1:00.06 | 3 | 835 |
Distance
Event Group
593
Points
11:56.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 3000m | NY-PA Invitational | 11:56.60 | 10 | 593 |
| June 25, 2017 | 3000m | USATF Niagara Championship | 11:59.03 | 2 | 587 |
| Dec. 15, 2018 | 3000m | Finger Lakes Invitational, 9 AM Session (Central) | 12:05.94 | 2 | 571 |
| July 9, 2017 | 3000m | USATF Region 2 Junior Olympics Championship | 12:13.51 | 3 | 553 |
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