Simon Nyang

Grand Rapids Forest Hills Northern • 2006 • MI

780

RANGE

800m

762

1:59.94

1600m

721

4:30.08

5K XC

688

15:42.40

Peak: 762 • 1.02x • 2 groups

Simon Nyang

Grand Rapids Forest Hills Northern • 2006 • MI

N/A

1500m

965

3:50.95

800m

853

1:56.36

3000m

825

8:41.81

8000mCC

815

25:01.78

Peak: 762 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2006

#1495

Nation

#9

State
Mid-D

800m • 1:59.94

#666

Nation

#4

State
Mile

1600m • 4:30.08

#576

Nation

#2

State
Cross Country

5000m • 15:42.40

#142

Nation

#2

State

Wins Against

Max: 1250

10000m_cc

738

Points

32:43.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 20, 2010 HS	NCAA DII Midwest Region	32:43.15	43	738
Nov. 7, 2009 HS	NCAA DII Midwest Region	36:39.60	95	473

1500m

965

Points

3:50.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2011 HS	Cardinal Twilight Classic	3:50.95	6	965
April 15, 2011 HS	Mt. Sac Relays (College)	3:51.39	13	959
April 16, 2011 HS	Beach Invitational	3:54.21	24	924
May 14, 2010 HS	Dr. Keeler Track & Field Invitational	3:55.09	11	914
April 2, 2011 HS	Spartan Invitational	3:56.25	7	900
April 30, 2010 HS	Illinois Twilight	3:56.44	7	897
May 28, 2011 HS	NCAA Division II Track and Field Championships	3:57.95	8	879
May 8, 2010 HS	GLIAC Outdoor Track & Field Championship	3:57.96	7	879
May 8, 2010 HS	GLIAC Outdoor Track & Field Championship	4:04.43	7	803

1600m

721

Points

4:30.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2004 HS	MHSAA State Championships LP-1	4:30.08	20	721

3000m

825

Points

8:41.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2011 HS	GVSU Big Meet	8:41.81	11	825
Jan. 22, 2011 HS	Mike Lints Alumni Open	8:49.27	28	787

5000m

708

Points

15:35.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2010 HS	GVSU Holiday Open	15:35.02	13	708

5000m_cc

688

Points

15:42.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2005 HS	MHSAA State Championships LP	15:42.40	9	688

800m

853

Points

1:56.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 10, 2010 HS	Bulldog Invitational	1:56.36	7	853
June 5, 2004 HS	MHSAA State Championships LP-1	1:59.94	23	762

8000m_cc

815

Points

25:01.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2010 HS	Greater Louisville Classic	25:01.78	86	815
Sept. 17, 2010 HS	MSU Spartan Invitational	25:19.00	18	787
Sept. 18, 2009 HS	MSU Spartan Invitational	25:20.00	10	786
Oct. 2, 2009 HS	Notre Dame Invitational	25:23.00	15	781
Oct. 9, 2009 HS	Michigan Intercollegiate Meet	26:16.50	33	696

mile

925

Points

4:12.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2011 HS	GVSU Tune-Up	4:12.65	3	925
Feb. 26, 2011 HS	GLIAC Indoor Championships	4:18.55	5	859
Feb. 11, 2011 HS	GVSU Big Meet	4:19.89	36	844

Cross Country

Event Group

815

Points

25:01.78

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 2, 2010 HS	8000mCC	Greater Louisville Classic	25:01.78	86	815
Sept. 17, 2010 HS	8000mCC	MSU Spartan Invitational	25:19.00	18	787
Sept. 18, 2009 HS	8000mCC	MSU Spartan Invitational	25:20.00	10	786
Oct. 2, 2009 HS	8000mCC	Notre Dame Invitational	25:23.00	15	781
Nov. 20, 2010 HS	10000mCC	NCAA DII Midwest Region	32:43.15	43	738
Oct. 9, 2009 HS	8000mCC	Michigan Intercollegiate Meet	26:16.50	33	696
Nov. 5, 2005 HS	5K XC	MHSAA State Championships LP	15:42.40	9	688
Nov. 7, 2009 HS	10000mCC	NCAA DII Midwest Region	36:39.60	95	473

Mile

Event Group

965

Points

3:50.95

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2011 HS	1500m	Cardinal Twilight Classic	3:50.95	6	965
April 15, 2011 HS	1500m	Mt. Sac Relays (College)	3:51.39	13	959
Feb. 18, 2011 HS	Mile	GVSU Tune-Up	4:12.65	3	925
April 16, 2011 HS	1500m	Beach Invitational	3:54.21	24	924
May 14, 2010 HS	1500m	Dr. Keeler Track & Field Invitational	3:55.09	11	914
April 2, 2011 HS	1500m	Spartan Invitational	3:56.25	7	900
April 30, 2010 HS	1500m	Illinois Twilight	3:56.44	7	897
May 28, 2011 HS	1500m	NCAA Division II Track and Field Championships	3:57.95	8	879
May 8, 2010 HS	1500m	GLIAC Outdoor Track & Field Championship	3:57.96	7	879
Feb. 26, 2011 HS	Mile	GLIAC Indoor Championships	4:18.55	5	859
Feb. 11, 2011 HS	Mile	GVSU Big Meet	4:19.89	36	844
May 8, 2010 HS	1500m	GLIAC Outdoor Track & Field Championship	4:04.43	7	803
June 5, 2004 HS	1600m	MHSAA State Championships LP-1	4:30.08	20	721

Distance

Event Group

825

Points

8:41.81

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2011 HS	3000m	GVSU Big Meet	8:41.81	11	825
Jan. 22, 2011 HS	3000m	Mike Lints Alumni Open	8:49.27	28	787

Long-Distance

Event Group

708

Points

15:35.02

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 17, 2010 HS	5000m	GVSU Holiday Open	15:35.02	13	708

Mid-D

Event Group

853

Points

1:56.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 10, 2010 HS	800m	Bulldog Invitational	1:56.36	7	853
June 5, 2004 HS	800m	MHSAA State Championships LP-1	1:59.94	23	762

Season Bests

Mid-D event group

800m 2004 · MHSAA State…

1:59.94 762 pts

Mile event group

1600m 2004 · MHSAA State…

4:30.08 721 pts

Cross Country event group

5000m 2005 · MHSAA State…

15:42.40 688 pts

Simon Nyang

Simon Nyang

Simon Nyang

Simon Nyang

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Class Rankings

Mid-D

Mile

Cross Country

Wins Against

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Cross Country

Mile

Distance

Long-Distance

Mid-D

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Simon Nyang

Simon Nyang

Simon Nyang

Simon Nyang

Trophy Case

Class Rankings

Mid-D

Mile

Cross Country

Wins Against

10000m_cc

1500m

1600m

3000m

5000m

5000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Long-Distance

Mid-D

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