Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
850
Points
31:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2024 | NCAA DII Southeast Regional | 31:16.10 | 22 | 850 |
| Nov. 4, 2023 | NCAA Division II Southeast Region Cross Country Championships | 32:10.10 | 56 | 780 |
| Nov. 8, 2025 | NCAA DII Southeast Region Cross Country Championships | 34:01.31 | 50 | 644 |
10000m
757
Points
32:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Electric City Invitational | 32:27.85 | 5 | 757 |
| May 1, 2025 | South Atlantic Outdoor Championship | 32:44.45 | 13 | 736 |
| April 13, 2024 | Maryville Scots Invitational | 32:52.91 | 1 | 726 |
| May 1, 2024 | South Atlantic Outdoor Championship | 33:55.13 | 19 | 651 |
1500m
624
Points
4:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2024 | Centre Invitational | 4:21.11 | 14 | 624 |
| March 25, 2023 | Margaret Simmons Invite | 4:29.43 | 20 | 543 |
1600m
637
Points
4:38.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | KIL Championships | 4:38.63 | 11 | 637 |
| May 14, 2022 | TSSAA AAA Section 1 Championship | 4:41.27 | 11 | 612 |
| April 2, 2022 | Beach Run Invitational | 4:44.23 | 9 | 585 |
| March 5, 2022 | East Tennessee Jamboree | 4:46.21 | 17 | 567 |
| March 26, 2022 | Hardin Valley Invitational | 4:48.06 | 13 | 550 |
| May 7, 2022 | Dead End Meet | 4:50.12 | 4 | 532 |
| May 15, 2021 | TSSAA Div. 1 Large Section 1 Championships | 4:56.73 | 36 | 476 |
| May 4, 2021 | KIL Championships | 4:58.43 | 16 | 462 |
| April 23, 2021 | William Blount Invitational | 4:58.70 | 12 | 460 |
| March 27, 2021 | Hardin Valley Invitational | 5:00.27 | 16 | 448 |
| April 9, 2021 | Dave Emory Relays at Central High School | 5:07.07 | 5 | 395 |
| March 30, 2019 | Hardin Valley Invitational | 5:38.18 | 53 | 196 |
| April 4, 2019 | Central High School Home Meet | 5:45.40 | 12 | 160 |
2mile
536
Points
10:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 10:28.69 | 37 | 536 |
3000m
744
Points
8:57.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | EKU Spring Invitational | 8:57.85 | 5 | 744 |
| Feb. 15, 2025 | Centre Indoor Invitational and Multis | 9:02.83 | 4 | 720 |
| Feb. 3, 2024 | VMI Winter Relays | 9:05.24 | 6 | 708 |
| Jan. 14, 2024 | Emory Crossplex Showdown | 9:17.80 | 19 | 649 |
3200m_cc
548
Points
10:21.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | KYA High School Time Trials | 10:21.78 | 43 | 548 |
| Nov. 13, 2020 | KYA High School Time Trials | 10:41.96 | 54 | 471 |
| Aug. 14, 2021 | Dog Days Pre-Season 3200 | 10:50.19 | 5 | 441 |
400m
124
Points
1:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | KYA HS Indoor Classic | 1:07.96 | 6 | 124 |
5000m
696
Points
15:39.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Catamount Classic | 15:39.54 | 7 | 696 |
| March 23, 2024 | Lee University Invitational | 15:41.22 | 13 | 691 |
| Feb. 10, 2024 | Centre Indoor Invitational | 15:56.40 | 2 | 650 |
| Feb. 1, 2025 | Winter Relays | 15:56.76 | 8 | 649 |
5000m_cc
552
Points
16:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | Jesse Owens Classic | 16:34.16 | 56 | 552 |
| Oct. 9, 2021 | Knoxville Interscholastic League Championship | 16:48.00 | 17 | 518 |
| Sept. 11, 2021 | Cherokee Classic | 17:03.00 | 21 | 483 |
| Nov. 5, 2021 | TSSAA State Cross Country Championship | 17:09.75 | 60 | 468 |
| Nov. 21, 2020 | KYA 5K PR Classic | 17:20.46 | 26 | 443 |
| Oct. 26, 2021 | Region 2 Championships | 17:24.00 | 15 | 436 |
| Sept. 4, 2021 | Victor Ashe Park Fall Classic | 17:34.04 | 14 | 414 |
| Oct. 27, 2020 | Region 2 Championships | 17:56.00 | 19 | 368 |
| Oct. 9, 2020 | KIL Championship | 17:58.00 | 21 | 364 |
| Sept. 26, 2020 | Boulevard Dual #1 | 18:26.59 | 4 | 309 |
| Sept. 19, 2020 | MKXC Knoxville Livestock Center #2 | 18:32.00 | 32 | 299 |
| Sept. 19, 2020 | MKXC Knoxville Livestock Center #2 | 18:32.00 | 32 | 299 |
| Oct. 5, 2019 | Knoxville Interscholastic League Championship | 18:37.00 | 54 | 290 |
| Sept. 5, 2020 | Knoxville Livestock Center Fall Classic - NEW COURSE! | 19:06.51 | 29 | 239 |
| Oct. 24, 2019 | Region 2 Championships | 19:10.00 | 39 | 234 |
| Sept. 7, 2019 | Cherokee Classic | 19:32.69 | 141 | 198 |
| Aug. 31, 2019 | Victor Ashe Park Fall Classic | 20:25.93 | 61 | 127 |
| Sept. 28, 2019 | Bristol Cross | 20:34.90 | 117 | 117 |
6000m_cc
610
Points
20:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Railsplitter Open | 20:05.30 | 3 | 610 |
7000m_cc
639
Points
23:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Wingate Bulldog Stampede | 23:21.90 | 41 | 639 |
800m
597
Points
2:07.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | William Blount Invitational | 2:07.10 | 3 | 597 |
| May 7, 2022 | Dead End Meet | 2:07.10 | 6 | 597 |
| April 2, 2022 | Beach Run Invitational | 2:10.89 | 8 | 517 |
| April 17, 2021 | South-Doyle #2 | 2:14.48 | 7 | 447 |
| April 3, 2021 | Farragut Invitational | 2:14.62 | 15 | 444 |
| March 5, 2022 | East Tennessee Jamboree | 2:19.73 | 42 | 354 |
| March 12, 2020 | Farragut Home Meet | 2:21.36 | 19 | 327 |
| May 8, 2021 | West HS Last Chance Meet | 2:22.16 | 18 | 314 |
| March 7, 2020 | East Tennessee Jamboree | 2:24.45 | 35 | 279 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 2:29.57 | 11 | 208 |
| April 2, 2019 | South-Doyle #1 | 2:37.06 | 16 | 123 |
8000m_cc
771
Points
25:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2024 | UAH Chargers XC Invitational | 25:28.70 | 92 | 771 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 25:36.60 | 91 | 759 |
| Oct. 26, 2024 | SAC Cross County Championships | 25:38.40 | 25 | 756 |
| Sept. 21, 2024 | Converse Kick-Off | 25:45.10 | 15 | 745 |
| Oct. 11, 2025 | UAH Chargers XC Invitational | 25:52.00 | 68 | 734 |
| Sept. 16, 2023 | Converse Kick-Off | 26:42.00 | 48 | 658 |
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 26:59.90 | 294 | 632 |
| Sept. 1, 2023 | Fire Tower Project | 27:07.98 | 65 | 620 |
| Oct. 25, 2025 | South Atlantic Conference XC Championship | 28:34.20 | 37 | 502 |
| Sept. 3, 2022 | Catawba Fleet Feet xc invite | 28:51.60 | 64 | 479 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 29:13.90 | 55 | 451 |
| Sept. 16, 2022 | Golden Eagle Invitational | 29:45.80 | 46 | 413 |
| Sept. 27, 2025 | Tusculum Pioneers XC Classic/SAC Preview | 30:37.40 | 11 | 354 |
mile
539
Points
4:51.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | Tennessee State HS Indoor Track Championships | 4:51.05 | 29 | 539 |
| Jan. 30, 2022 | Southeast Showdown | 4:57.53 | 38 | 484 |
| Feb. 15, 2021 | TN State Indoor HS Champs | 5:10.74 | 42 | 382 |
Cross Country
Event Group
850
Points
31:16.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 10000mCC | NCAA DII Southeast Regional | 31:16.10 | 22 | 850 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II Southeast Region Cross Country Championships | 32:10.10 | 56 | 780 |
| Oct. 12, 2024 | 8000mCC | UAH Chargers XC Invitational | 25:28.70 | 92 | 771 |
| Oct. 7, 2023 | 8000mCC | UAH Chargers XC Invitational | 25:36.60 | 91 | 759 |
| Oct. 26, 2024 | 8000mCC | SAC Cross County Championships | 25:38.40 | 25 | 756 |
Long-Distance
Event Group
757
Points
32:27.85
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 10000m | Electric City Invitational | 32:27.85 | 5 | 757 |
| May 1, 2025 | 10000m | South Atlantic Outdoor Championship | 32:44.45 | 13 | 736 |
| April 13, 2024 | 10000m | Maryville Scots Invitational | 32:52.91 | 1 | 726 |
| April 20, 2024 | 5000m | Catamount Classic | 15:39.54 | 7 | 696 |
| March 23, 2024 | 5000m | Lee University Invitational | 15:41.22 | 13 | 691 |
Mile
Event Group
637
Points
4:38.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 1600m | KIL Championships | 4:38.63 | 11 | 637 |
| March 30, 2024 | 1500m | Centre Invitational | 4:21.11 | 14 | 624 |
| May 14, 2022 | 1600m | TSSAA AAA Section 1 Championship | 4:41.27 | 11 | 612 |
| April 2, 2022 | 1600m | Beach Run Invitational | 4:44.23 | 9 | 585 |
| March 5, 2022 | 1600m | East Tennessee Jamboree | 4:46.21 | 17 | 567 |
Distance
Event Group
744
Points
8:57.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | 3000m | EKU Spring Invitational | 8:57.85 | 5 | 744 |
| Feb. 15, 2025 | 3000m | Centre Indoor Invitational and Multis | 9:02.83 | 4 | 720 |
| Feb. 3, 2024 | 3000m | VMI Winter Relays | 9:05.24 | 6 | 708 |
| Jan. 14, 2024 | 3000m | Emory Crossplex Showdown | 9:17.80 | 19 | 649 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 10:28.69 | 37 | 536 |
Long Sprints
Event Group
124
Points
1:07.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 400m | KYA HS Indoor Classic | 1:07.96 | 6 | 124 |
Mid-D
Event Group
597
Points
2:07.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | 800m | William Blount Invitational | 2:07.10 | 3 | 597 |
| May 7, 2022 | 800m | Dead End Meet | 2:07.10 | 6 | 597 |
| April 2, 2022 | 800m | Beach Run Invitational | 2:10.89 | 8 | 517 |
| April 17, 2021 | 800m | South-Doyle #2 | 2:14.48 | 7 | 447 |
| April 3, 2021 | 800m | Farragut Invitational | 2:14.62 | 15 | 444 |
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