Performance Dashboard
Athlete analytics & progression tracking
100m
405
Points
12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | Barlow Icebreaker | 12.94 | 16 | 405 |
| March 15, 2018 | Aloha, Benson @ Barlow Ice Breaker | 12.94 | 16 | 405 |
1500m
703
Points
4:13.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Wilsonville Invitational | 4:13.46 | 5 | 703 |
| April 14, 2018 | Oregon Relays | 4:14.05 | 28 | 697 |
| March 21, 2018 | PIL Dual @ Jefferson | 4:19.00 | 2 | 645 |
| May 2, 2018 | PIL - Roosevelt, Benson, Wilson @ Lincoln (Var Only) | 4:19.57 | 4 | 640 |
| May 10, 2018 | 6A-1 PIL District Championship | 4:19.84 | 11 | 637 |
| April 6, 2018 | Laker Classic Invitational | 4:20.90 | 1 | 626 |
| April 21, 2016 | PIL JV/Frosh Classic | 4:22.67 | 4 | 608 |
| March 15, 2018 | Barlow Icebreaker | 4:25.43 | 2 | 581 |
| March 15, 2018 | Aloha, Benson @ Barlow Ice Breaker | 4:25.43 | 2 | 581 |
| May 12, 2017 | 6A-1 PIL District Meet | 4:25.63 | 15 | 579 |
| April 16, 2016 | Wilsonville Invitational | 4:25.72 | 18 | 578 |
| May 5, 2016 | PIL JV/Frosh District Finals | 4:27.20 | 4 | 564 |
| April 11, 2017 | Benson, Wilson @ Lincoln | 4:27.37 | 8 | 563 |
| April 1, 2016 | Laker Invitational | 4:27.56 | 7 | 561 |
| April 9, 2016 | Aloha Preview | 4:27.94 | 3 | 557 |
| March 15, 2016 | Benson, Franklin @ Cleveland | 4:30.67 | 6 | 531 |
| April 6, 2016 | Benson and Lincoln @ Grant | 4:32.05 | 10 | 519 |
| April 13, 2016 | Benson and Lincoln @ Wilson | 4:33.38 | 6 | 507 |
| March 22, 2017 | Benson, Cleveland @ Franklin | 4:33.67 | 7 | 504 |
| April 11, 2015 | Aloha Preview | 4:40.08 | 20 | 448 |
| April 8, 2015 | Benson and Grant @ Lincoln | 4:49.86 | 1 | 368 |
| April 23, 2015 | PIL JV/Frosh Classic | 5:39.90 | 14 | 83 |
3000m
613
Points
9:25.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | PIL - Roosevelt, Benson @ Franklin | 9:25.80 | 2 | 613 |
| March 21, 2018 | PIL Dual @ Jefferson | 9:46.39 | 2 | 524 |
| May 3, 2016 | PIL JV/Frosh District Prelims | 10:06.44 | 13 | 445 |
| May 5, 2016 | PIL JV/Frosh District Finals | 10:06.44 | 13 | 445 |
400m
636
Points
54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Benson, Madison @ Cleveland | 54.03 | 5 | 636 |
5000m_cc
600
Points
16:15.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Harrier Classic | 16:15.30 | 10 | 600 |
| Sept. 27, 2017 | PIL/MHC Crossover (Host: Franklin) | 16:27.14 | 2 | 570 |
| Oct. 25, 2017 | 6A-1 PIL District Championships | 16:33.36 | 12 | 554 |
| Oct. 4, 2017 | Mt Hood PIL Crossover | 16:42.00 | 2 | 533 |
| Oct. 26, 2016 | 6A-1 PIL District Championships | 17:05.20 | 18 | 478 |
| Sept. 13, 2017 | PIL Preview | 17:10.40 | 20 | 466 |
| Oct. 19, 2016 | PIL/MHC Crossover (Host: Grant) | 17:13.70 | 21 | 459 |
| Oct. 5, 2016 | Reynolds, Sam Barlow, Wilson, Benson, Jefferson | 17:27.90 | 15 | 427 |
| Oct. 1, 2016 | Mizuno Harrier Classic | 17:30.10 | 41 | 422 |
| Oct. 10, 2015 | George Fox Cross Country Classic | 17:37.60 | 2 | 406 |
| Sept. 9, 2017 | Saxon Invite | 17:51.32 | 24 | 378 |
| Oct. 21, 2015 | 6A-1 PIL District Championships | 17:51.90 | 36 | 376 |
| Oct. 14, 2015 | PIL/MHC Meet - David Douglas | 17:57.10 | 1 | 366 |
| Sept. 17, 2016 | Northwest Classic | 17:58.50 | 76 | 363 |
| Sept. 28, 2016 | PIL/MHC Crossover - Westmoreland Park | 18:06.80 | 23 | 347 |
| Oct. 3, 2015 | Mizuno Harrier Classic | 18:11.40 | 104 | 338 |
| Sept. 12, 2015 | Saxon Invite | 18:39.07 | 33 | 286 |
| Sept. 9, 2015 | PIL/MHC 6A Preview | 18:57.10 | 59 | 255 |
| Sept. 30, 2015 | PIL/MHC Meet | 18:57.90 | 39 | 254 |
| Sept. 16, 2015 | PIL/MHC Crossover - Westmoreland Park | 19:01.60 | 20 | 247 |
| Sept. 7, 2016 | PIL Preview | 19:16.40 | 53 | 223 |
| Sept. 26, 2015 | Northwest Classic | 19:28.60 | 16 | 205 |
| Sept. 10, 2016 | Saxon Invite | 20:02.02 | 63 | 157 |
800m
755
Points
2:00.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | 6A-1 PIL District Championship | 2:00.23 | 7 | 755 |
| April 6, 2018 | Laker Classic Invitational | 2:02.23 | 3 | 707 |
| April 21, 2018 | Wilsonville Invitational | 2:02.40 | 5 | 703 |
| May 10, 2018 | 6A-1 PIL District Championship | 2:02.76 | 8 | 695 |
| April 14, 2018 | Oregon Relays | 2:02.86 | 26 | 692 |
| April 21, 2017 | Cotton Invitational | 2:04.60 | 1 | 652 |
| Feb. 3, 2018 | UW High School Invitational | 2:04.62 | 22 | 652 |
| May 12, 2017 | 6A-1 PIL District Meet | 2:05.36 | 10 | 635 |
| April 21, 2016 | PIL JV/Frosh Classic | 2:06.78 | 2 | 604 |
| May 5, 2016 | PIL JV/Frosh District Finals | 2:07.39 | 1 | 590 |
| May 3, 2016 | PIL JV/Frosh District Prelims | 2:07.39 | 1 | 590 |
| May 5, 2016 | PIL JV/Frosh District Finals | 2:08.50 | 3 | 567 |
| April 27, 2016 | Benson Roosevelt @ Jefferson | 2:08.75 | 2 | 561 |
| April 13, 2016 | Benson and Lincoln @ Wilson | 2:08.94 | 8 | 557 |
| March 22, 2017 | Benson, Cleveland @ Franklin | 2:09.04 | 6 | 555 |
| April 11, 2017 | Benson, Wilson @ Lincoln | 2:10.89 | 8 | 517 |
| May 3, 2017 | Benson & Roosevelt @ Jefferson | 2:12.13 | 1 | 492 |
| April 6, 2016 | Benson and Lincoln @ Grant | 2:14.12 | 7 | 454 |
| April 3, 2015 | Laker Invitational | 2:15.05 | 12 | 436 |
| April 16, 2016 | Wilsonville Invitational | 2:15.06 | 31 | 436 |
| March 15, 2016 | Benson, Franklin @ Cleveland | 2:16.20 | 7 | 415 |
| May 5, 2015 | PIL JV/Frosh District Prelims | 2:18.31 | 6 | 378 |
| May 7, 2015 | PIL JV/Frosh District Finals | 2:18.31 | 6 | 378 |
| April 11, 2015 | Aloha Preview | 2:20.14 | 17 | 347 |
| May 7, 2015 | PIL JV/Frosh District Finals | 2:24.27 | 8 | 282 |
Short Sprints
Event Group
405
Points
12.94
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2018 | 100m | Barlow Icebreaker | 12.94 | 16 | 405 |
| March 15, 2018 | 100m | Aloha, Benson @ Barlow Ice Breaker | 12.94 | 16 | 405 |
Mile
Event Group
703
Points
4:13.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Wilsonville Invitational | 4:13.46 | 5 | 703 |
| April 14, 2018 | 1500m | Oregon Relays | 4:14.05 | 28 | 697 |
| March 21, 2018 | 1500m | PIL Dual @ Jefferson | 4:19.00 | 2 | 645 |
| May 2, 2018 | 1500m | PIL - Roosevelt, Benson, Wilson @ Lincoln (Var Only) | 4:19.57 | 4 | 640 |
| May 10, 2018 | 1500m | 6A-1 PIL District Championship | 4:19.84 | 11 | 637 |
Distance
Event Group
613
Points
9:25.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 3000m | PIL - Roosevelt, Benson @ Franklin | 9:25.80 | 2 | 613 |
| March 21, 2018 | 3000m | PIL Dual @ Jefferson | 9:46.39 | 2 | 524 |
| May 3, 2016 | 3000m | PIL JV/Frosh District Prelims | 10:06.44 | 13 | 445 |
| May 5, 2016 | 3000m | PIL JV/Frosh District Finals | 10:06.44 | 13 | 445 |
Long Sprints
Event Group
636
Points
54.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 400m | Benson, Madison @ Cleveland | 54.03 | 5 | 636 |
Cross Country
Event Group
600
Points
16:15.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2017 | 5K XC | Harrier Classic | 16:15.30 | 10 | 600 |
| Sept. 27, 2017 | 5K XC | PIL/MHC Crossover (Host: Franklin) | 16:27.14 | 2 | 570 |
| Oct. 25, 2017 | 5K XC | 6A-1 PIL District Championships | 16:33.36 | 12 | 554 |
| Oct. 4, 2017 | 5K XC | Mt Hood PIL Crossover | 16:42.00 | 2 | 533 |
| Oct. 26, 2016 | 5K XC | 6A-1 PIL District Championships | 17:05.20 | 18 | 478 |
Mid-D
Event Group
755
Points
2:00.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2018 | 800m | 6A-1 PIL District Championship | 2:00.23 | 7 | 755 |
| April 6, 2018 | 800m | Laker Classic Invitational | 2:02.23 | 3 | 707 |
| April 21, 2018 | 800m | Wilsonville Invitational | 2:02.40 | 5 | 703 |
| May 10, 2018 | 800m | 6A-1 PIL District Championship | 2:02.76 | 8 | 695 |
| April 14, 2018 | 800m | Oregon Relays | 2:02.86 | 26 | 692 |
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