Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
809
Points
31:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA DI West Regional | 31:47.30 | 109 | 809 |
| Nov. 10, 2017 | NCAA DI West Regional | 32:20.20 | 134 | 767 |
| Nov. 15, 2019 | NCAA D1 West Regional | 32:26.00 | 137 | 760 |
1500m
664
Points
4:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Great Oak All-Comers | 4:17.20 | 16 | 664 |
| Jan. 7, 2017 | Great Oak All-Comers | 4:17.90 | 0 | 657 |
| Feb. 6, 2016 | San Diego Qualifying Meet | 4:23.96 | 5 | 596 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 4:25.21 | 1 | 583 |
| June 28, 2015 | USATF JO Region 15 Championships | 4:26.60 | 5 | 570 |
1600m
804
Points
4:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2017 | Palomar League Finals | 4:22.11 | 3 | 804 |
| March 12, 2016 | Bronco Invitational | 4:22.58 | 3 | 799 |
| May 21, 2016 | CIF-San Diego Section Trials | 4:24.79 | 9 | 775 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 4:24.89 | 5 | 774 |
| March 4, 2017 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:25.03 | 3 | 773 |
| May 28, 2016 | CIF-San Diego Section Finals | 4:26.11 | 6 | 762 |
| March 30, 2017 | Poway v Mt. Carmel | 4:26.62 | 2 | 756 |
| April 23, 2016 | Mt. Carmel at Rancho Bernardo | 4:27.65 | 2 | 746 |
| May 15, 2015 | Palomar League Finals | 4:28.64 | 6 | 735 |
| May 5, 2016 | Poway @ Mt. Carmel | 4:28.66 | 3 | 735 |
| May 13, 2016 | Palomar League Finals | 4:28.86 | 6 | 733 |
| May 1, 2015 | Escondido invitational | 4:34.36 | 24 | 678 |
| May 20, 2017 | CIF-San Diego Section Trials | 4:34.72 | 15 | 675 |
| April 23, 2015 | Rancho Bernardo vs. Mt. Carmel | 4:37.26 | 1 | 650 |
| May 23, 2015 | CIF-San Diego Section Trials | 4:38.53 | 21 | 638 |
| April 20, 2017 | MC At RB | 4:39.70 | 1 | 627 |
| March 8, 2017 | CC, MC, VC Tri-Meet | 4:39.85 | 1 | 625 |
| March 16, 2017 | Mt. Carmel vs. Torrey Pines | 4:40.08 | 1 | 623 |
| April 16, 2015 | Mt. Carmel vs. Canyon Crest Academy | 4:40.76 | 5 | 617 |
| March 15, 2014 | Bronco Invitational | 4:41.07 | 1 | 614 |
| May 2, 2014 | Escondido Invitational | 4:47.40 | 8 | 556 |
| March 8, 2014 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 4:50.35 | 6 | 530 |
| March 12, 2015 | Valley Center, Cathedral at MC | 4:56.74 | 6 | 476 |
2mile_cc
691
Points
9:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Bronco Roundup | 9:51.20 | 2 | 691 |
| Sept. 13, 2014 | Bronco Roundup | 10:17.10 | 17 | 582 |
3000m
772
Points
8:52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 8:52.27 | 2 | 772 |
| Feb. 23, 2019 | West Coast Invite | 8:54.19 | 12 | 762 |
| March 23, 2019 | 41st Annual Aztec Track and Field Invitational | 8:55.68 | 13 | 755 |
| Feb. 6, 2016 | San Diego Qualifying Meet | 9:23.29 | 3 | 624 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 9:25.14 | 1 | 616 |
| June 28, 2015 | USATF JO Region 15 Championships | 9:35.18 | 1 | 572 |
3200m
833
Points
9:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Mt. Carmel Invitational | 9:17.02 | 1 | 833 |
| May 27, 2017 | CIF San Diego Section Finals | 9:23.65 | 2 | 801 |
| April 8, 2017 | Arcadia Invitational | 9:25.55 | 30 | 792 |
| March 11, 2017 | Bronco Invitational | 9:27.40 | 1 | 783 |
| May 21, 2016 | CIF-San Diego Section Trials | 9:34.23 | 8 | 751 |
| May 28, 2016 | CIF-San Diego Section Finals | 9:34.41 | 7 | 751 |
| April 16, 2016 | Valley Center Jaguar Invitational | 9:36.14 | 3 | 743 |
| April 28, 2017 | Escondido Invitational | 9:40.56 | 17 | 722 |
| May 13, 2016 | Palomar League Finals | 9:43.10 | 7 | 711 |
| May 20, 2017 | CIF-San Diego Section Trials | 9:44.03 | 3 | 707 |
| May 8, 2014 | Mt. Carmel Vs. Poway | 10:01.59 | 3 | 630 |
| April 18, 2015 | Valley Center Jaguar Invitational | 10:02.06 | 13 | 628 |
| March 19, 2015 | Mission Hills at Mt. Carmel | 10:05.80 | 1 | 613 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 10:09.61 | 15 | 597 |
| June 3, 2017 | CIF State Track and Field Championships | 10:14.66 | 27 | 576 |
| April 23, 2015 | Rancho Bernardo vs. Mt. Carmel | 10:40.82 | 5 | 475 |
5000m
776
Points
15:11.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:11.41 | 63 | 776 |
| March 30, 2019 | Bob Larsen Distance Carnival | 15:19.30 | 11 | 753 |
5000m_cc
745
Points
15:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:22.10 | 8 | 745 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:33.00 | 11 | 714 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 15:42.00 | 23 | 689 |
| Nov. 15, 2014 | North County Conference Finals (SD) | 16:20.00 | 10 | 588 |
| Oct. 18, 2014 | Cal Poly High School Invitational | 16:23.70 | 3 | 578 |
| Nov. 12, 2016 | NCC Championships | 16:24.10 | 7 | 577 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:36.00 | 98 | 548 |
| Oct. 24, 2014 | Jaguar Kit Carson Invitational | 16:51.00 | 5 | 511 |
800m
782
Points
1:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Falcon Relays | 1:59.16 | 2 | 782 |
| April 26, 2017 | Mt Carmel @ Del Norte | 1:59.60 | 1 | 771 |
| May 5, 2016 | Poway @ Mt. Carmel | 2:03.12 | 2 | 686 |
| March 10, 2016 | Valley Center Tri Meet | 2:03.17 | 2 | 685 |
| March 30, 2017 | Poway v Mt. Carmel | 2:03.46 | 1 | 678 |
| April 2, 2015 | Westview vs. Mt. Carmel | 2:03.56 | 3 | 676 |
| April 23, 2016 | Mt. Carmel at Rancho Bernardo | 2:04.12 | 2 | 663 |
| April 4, 2015 | Arnie Robinson Invitational | 2:04.31 | 3 | 659 |
| June 14, 2015 | USATF San Diego-Imperial JO Championship | 2:04.52 | 1 | 654 |
| March 7, 2015 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:05.73 | 10 | 627 |
| April 5, 2017 | Ramona At Mount Carmel | 2:06.21 | 1 | 616 |
| April 16, 2015 | Mt. Carmel vs. Canyon Crest Academy | 2:06.80 | 1 | 603 |
| May 1, 2014 | Mt. Carmel vs. Torrey Pines | 2:08.06 | 4 | 576 |
| April 20, 2017 | MC At RB | 2:09.10 | 6 | 554 |
| May 15, 2015 | Palomar League Finals | 2:09.52 | 16 | 545 |
8000m_cc
828
Points
24:54.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | Cal State Fullerton Titan Invitational | 24:54.35 | 1 | 828 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 24:58.80 | 56 | 820 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 25:03.90 | 75 | 812 |
| Nov. 1, 2019 | West Coast Conference Championship | 25:17.20 | 38 | 790 |
| Aug. 31, 2019 | Mark Covert Classic | 25:21.50 | 13 | 783 |
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 25:23.00 | 81 | 781 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:23.40 | 98 | 780 |
| Oct. 27, 2017 | West Coast Conference Championship | 25:24.90 | 41 | 778 |
| Sept. 13, 2019 | Cougar classic | 25:37.80 | 47 | 757 |
| Sept. 30, 2017 | Capital Cross Challenge | 26:04.90 | 91 | 714 |
| Sept. 1, 2018 | Mark Covert Classic | 26:07.70 | 57 | 710 |
| Sept. 15, 2018 | UC-Riverside Invitational | 26:11.20 | 102 | 705 |
| Dec. 31, 1969 | UC-Riverside Invitational | 26:11.50 | 39 | 704 |
| Sept. 2, 2017 | Mark Covert Classic | 27:23.50 | 71 | 598 |
mile
796
Points
4:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 4:24.39 | 15 | 796 |
3mile_cc
744
Points
14:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Dana Hills Invitational | 14:48.70 | 6 | 744 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:06.58 | 8 | 692 |
| Sept. 26, 2015 | Dana Hills Invitational | 15:08.90 | 18 | 685 |
| Sept. 27, 2014 | Dana Hills Invitational | 15:22.50 | 1 | 646 |
| Oct. 27, 2016 | Palomar Cluster 2 | 15:24.37 | 3 | 641 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 15:33.71 | 2 | 616 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 15:58.21 | 1 | 551 |
| Oct. 1, 2015 | Palomar Cluster 1 | 16:06.80 | 1 | 529 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 16:09.03 | 3 | 524 |
| Nov. 21, 2015 | CIF San Diego Section Finals | 16:18.44 | 2 | 500 |
| Oct. 23, 2015 | Jaguar Kit Carson Invitational | 16:18.60 | 1 | 500 |
| Nov. 22, 2014 | CIF San Diego Section Finals | 16:23.41 | 5 | 488 |
| Nov. 12, 2016 | North County Conference Finals (SD) | 16:24.10 | 7 | 486 |
| Nov. 16, 2013 | North County Conference Finals (SD) | 16:25.00 | 14 | 484 |
| Nov. 1, 2013 | Palomar League Cluster | 16:40.55 | 11 | 448 |
Cross Country
Event Group
828
Points
24:54.35
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2017 | 8000mCC | Cal State Fullerton Titan Invitational | 24:54.35 | 1 | 828 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 24:58.80 | 56 | 820 |
| Oct. 13, 2018 | 8000mCC | Santa Clara University Bronco Invitational | 25:03.90 | 75 | 812 |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 31:47.30 | 109 | 809 |
| Nov. 1, 2019 | 8000mCC | West Coast Conference Championship | 25:17.20 | 38 | 790 |
Mile
Event Group
804
Points
4:22.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2017 | 1600m | Palomar League Finals | 4:22.11 | 3 | 804 |
| March 12, 2016 | 1600m | Bronco Invitational | 4:22.58 | 3 | 799 |
| April 9, 2016 | Mile | Arcadia Invitational | 4:24.39 | 15 | 796 |
| May 21, 2016 | 1600m | CIF-San Diego Section Trials | 4:24.79 | 9 | 775 |
| March 26, 2016 | 1600m | ASICS Mt. Carmel Invitational | 4:24.89 | 5 | 774 |
Distance
Event Group
833
Points
9:17.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | 3200m | Mt. Carmel Invitational | 9:17.02 | 1 | 833 |
| May 27, 2017 | 3200m | CIF San Diego Section Finals | 9:23.65 | 2 | 801 |
| April 8, 2017 | 3200m | Arcadia Invitational | 9:25.55 | 30 | 792 |
| March 11, 2017 | 3200m | Bronco Invitational | 9:27.40 | 1 | 783 |
| Feb. 16, 2019 | 3000m | Pomona-Pitzer Collegiate All-Comers | 8:52.27 | 2 | 772 |
Long-Distance
Event Group
776
Points
15:11.41
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:11.41 | 63 | 776 |
| March 30, 2019 | 5000m | Bob Larsen Distance Carnival | 15:19.30 | 11 | 753 |
Mid-D
Event Group
782
Points
1:59.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2017 | 800m | Falcon Relays | 1:59.16 | 2 | 782 |
| April 26, 2017 | 800m | Mt Carmel @ Del Norte | 1:59.60 | 1 | 771 |
| May 5, 2016 | 800m | Poway @ Mt. Carmel | 2:03.12 | 2 | 686 |
| March 10, 2016 | 800m | Valley Center Tri Meet | 2:03.17 | 2 | 685 |
| March 30, 2017 | 800m | Poway v Mt. Carmel | 2:03.46 | 1 | 678 |
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