Performance Dashboard
Athlete analytics & progression tracking
1500m
918
Points
3:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Tennessee Relays | 3:54.76 | 33 | 918 |
| April 20, 2018 | Scorpion Classic | 4:05.90 | 2 | 787 |
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 4:11.13 | 7 | 729 |
| July 10, 2016 | USATF Region 3 Championship | 4:19.08 | 1 | 645 |
1600m
855
Points
4:17.36
Personal Record
3000m
671
Points
9:13.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 31, 2016 | USATF National Junior Olympic Track & Field Championships | 9:13.02 | 12 | 671 |
| July 10, 2016 | USATF Region 3 Championship | 9:37.78 | 1 | 560 |
3200m
717
Points
9:41.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | MPSSAA 4A West Region Meet | 9:41.72 | 4 | 717 |
| May 11, 2016 | Montgomery County Championships | 9:54.00 | 8 | 663 |
| Jan. 14, 2017 | Montgomery Invitational | 9:58.83 | 7 | 642 |
| April 16, 2016 | Jim Vollmer Invitational | 10:15.06 | 2 | 574 |
| May 10, 2017 | Montgomery County Championships | 10:15.33 | 16 | 573 |
| Feb. 9, 2017 | MPSSAA 4A West Region Championship | 10:22.24 | 11 | 546 |
| May 6, 2017 | DCC Championship Meet | 10:28.20 | 1 | 523 |
| May 7, 2016 | DCC Championships | 10:29.74 | 2 | 517 |
| March 28, 2017 | Albert Einstein vs. Rockville and Wheaton | 10:39.80 | 1 | 479 |
| March 21, 2017 | John F. Kennedy Home Meet #1 | 10:47.62 | 1 | 450 |
| April 6, 2016 | John F. Kennedy @ Albert Einstein | 11:03.00 | 1 | 397 |
| April 4, 2018 | Wheaton and Kennedy at Albert Einstein | 11:33.10 | 1 | 302 |
400m
197
Points
1:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2015 | Blair, Einstain @ Kennedy | 1:05.10 | 2 | 197 |
5000m
840
Points
14:50.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Liberty Twilight Qualifier | 14:50.15 | 2 | 840 |
| April 20, 2019 | Duke Invitational | 15:17.12 | 22 | 760 |
5000m_cc
666
Points
15:50.40
Personal Record
6000m_cc
731
Points
19:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Virginia Tech Hokie Open | 19:05.80 | 4 | 731 |
800m
765
Points
1:59.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 1:59.82 | 6 | 765 |
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 2:05.87 | 5 | 624 |
| Dec. 26, 2017 | Montgomery County Public Schools Meet #3 | 2:08.10 | 7 | 575 |
| April 20, 2016 | Rockville, Wheaton @ Einstein | 2:12.00 | 2 | 495 |
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 2:12.39 | 17 | 487 |
| May 2, 2015 | DCC Meet | 2:15.09 | 9 | 436 |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 2:17.30 | 27 | 396 |
| April 15, 2015 | Wheaton vs. Einstein | 2:17.71 | 3 | 388 |
| April 11, 2016 | Howard County Spring Track Classic | 2:18.42 | 6 | 376 |
| April 21, 2015 | Northwood vs. Einstein | 2:20.00 | 3 | 349 |
| April 2, 2015 | Einstein vs. Rockville | 2:20.00 | 3 | 349 |
| March 24, 2015 | Blair, Einstain @ Kennedy | 2:31.42 | 9 | 185 |
lj
1
Points
14-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2016 | Montgomery County Public Schools Meet #3 | 14-8 | 25 | 1 |
mile
834
Points
4:20.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Doc Hale Virginia Tech Elite | 4:20.88 | 6 | 834 |
| Jan. 13, 2018 | Montgomery Invitational | 4:33.23 | 5 | 705 |
3mile_cc
486
Points
16:24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | Maryland State Cross Country Championships | 16:24.13 | 9 | 486 |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 16:42.16 | 8 | 444 |
| Sept. 26, 2015 | Bull Run Invitational | 17:09.50 | 8 | 383 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 17:17.86 | 30 | 365 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 18:02.00 | 56 | 279 |
| Sept. 27, 2014 | Bull Run Invitational | 19:52.40 | 81 | 114 |
Mile
Event Group
918
Points
3:54.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2019 | 1500m | Tennessee Relays | 3:54.76 | 33 | 918 |
| June 9, 2018 | 1600m | DMV Meet of Champions | 4:17.36 | 5 | 855 |
| May 17, 2018 | 1600m | MPSSAA 4A West Region Meet | 4:18.85 | 1 | 839 |
| May 5, 2018 | 1600m | 4th Annual DCC Championship Meet | 4:19.30 | 1 | 834 |
| Feb. 2, 2019 | Mile | Doc Hale Virginia Tech Elite | 4:20.88 | 6 | 834 |
Distance
Event Group
717
Points
9:41.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 3200m | MPSSAA 4A West Region Meet | 9:41.72 | 4 | 717 |
| July 31, 2016 | 3000m | USATF National Junior Olympic Track & Field Championships | 9:13.02 | 12 | 671 |
| May 11, 2016 | 3200m | Montgomery County Championships | 9:54.00 | 8 | 663 |
| Jan. 14, 2017 | 3200m | Montgomery Invitational | 9:58.83 | 7 | 642 |
| April 16, 2016 | 3200m | Jim Vollmer Invitational | 10:15.06 | 2 | 574 |
Long Sprints
Event Group
197
Points
1:05.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2015 | 400m | Blair, Einstain @ Kennedy | 1:05.10 | 2 | 197 |
Long-Distance
Event Group
840
Points
14:50.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 5000m | Liberty Twilight Qualifier | 14:50.15 | 2 | 840 |
| April 20, 2019 | 5000m | Duke Invitational | 15:17.12 | 22 | 760 |
Cross Country
Event Group
731
Points
19:05.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2018 | 6000mCC | Virginia Tech Hokie Open | 19:05.80 | 4 | 731 |
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 15:50.40 | 8 | 666 |
| Sept. 9, 2017 | 5K XC | Rebel Invitational | 16:03.50 | 1 | 631 |
| Oct. 22, 2016 | 5K XC | Montgomery County Championships | 16:07.21 | 4 | 621 |
| Sept. 5, 2017 | 5K XC | Quince Orchard at Albert Einstein | 16:25.00 | 1 | 575 |
Mid-D
Event Group
765
Points
1:59.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | 800m | Doc Hale Virginia Tech Elite | 1:59.82 | 6 | 765 |
| Dec. 5, 2017 | 800m | Montgomery County Schools Meet #1 | 2:05.87 | 5 | 624 |
| Dec. 26, 2017 | 800m | Montgomery County Public Schools Meet #3 | 2:08.10 | 7 | 575 |
| April 20, 2016 | 800m | Rockville, Wheaton @ Einstein | 2:12.00 | 2 | 495 |
| Dec. 27, 2016 | 800m | Montgomery County Public Schools Meet #3 | 2:12.39 | 17 | 487 |
Jump
Event Group
1
Points
14-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2016 | LJ | Montgomery County Public Schools Meet #3 | 14-8 | 25 | 1 |
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