Performance Dashboard
Athlete analytics & progression tracking
10000m
840
Points
31:23.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | NESCAC Championship | 31:23.85 | 6 | 840 |
1600m
743
Points
4:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2012 | WMC: Fryeburg, Greely @ Lake Region | 4:27.90 | 1 | 743 |
| May 26, 2012 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 4:28.01 | 2 | 742 |
| June 5, 2010 | Class B State Championship | 4:30.33 | 5 | 718 |
| June 4, 2011 | Maine Class B State Championship | 4:33.04 | 2 | 691 |
| May 14, 2010 | WMC: Yarmouth, Freeport, Fryeburg @ Traip | 4:35.80 | 1 | 664 |
| May 6, 2011 | WMC: Cape, OOB, Fryeburg, Lisbon @ GNG | 4:37.00 | 1 | 652 |
| May 29, 2010 | WMC Outdoor Championship | 4:37.74 | 2 | 645 |
| May 21, 2010 | WMC: Lake Region, Waynflete, Sacopee Valley @ Fryeburg | 4:38.20 | 1 | 641 |
| May 4, 2010 | SMAA/WMC crossover: Fryeburg, Sacopee Valley, Windham @ Gorham | 4:42.20 | 4 | 603 |
| April 29, 2011 | WMC: Falmouth, NYA, Fryeburg @ Wells | 4:46.09 | 1 | 568 |
| April 30, 2010 | WMC: OOB, GNG, Fryeburg @ Cape | 4:50.70 | 1 | 527 |
| April 27, 2012 | WMC: Traip, Freeport, Yarmouth @ Fryeburg | 5:00.91 | 1 | 443 |
3200m
788
Points
9:26.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Maine Class B State Championship | 9:26.36 | 1 | 788 |
| May 4, 2012 | KVAC:Fryeburg V Cape Elizabeth V. Old Orchard V. GNG | 9:56.55 | 1 | 652 |
| June 4, 2011 | Maine Class B State Championship | 9:56.67 | 2 | 651 |
| May 28, 2011 | WMC Championship | 9:59.95 | 1 | 637 |
| May 11, 2012 | WMC: Falmouth, Lake region, Frybeurg @ Greely | 10:08.93 | 1 | 600 |
| May 13, 2011 | WMC: Falmouth, Traip, GNG @ Lake Region | 10:09.36 | 1 | 598 |
| May 3, 2011 | WMC: Yarmouth, Fryeburg, Freeport @ Wells | 10:21.99 | 1 | 547 |
| April 29, 2011 | WMC: Falmouth, NYA, Fryeburg @ Wells | 10:36.32 | 1 | 492 |
| May 21, 2010 | WMC: Lake Region, Waynflete, Sacopee Valley @ Fryeburg | 10:45.30 | 2 | 459 |
| May 18, 2012 | WMC @ Sacopee | 11:47.20 | 1 | 262 |
400m
469
Points
57.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2011 | WMC: Yarmouth, Fryeburg, Freeport @ Wells | 57.56 | 3 | 469 |
| April 30, 2010 | WMC: OOB, GNG, Fryeburg @ Cape | 58.74 | 3 | 419 |
| May 4, 2010 | SMAA/WMC crossover: Fryeburg, Sacopee Valley, Windham @ Gorham | 59.14 | 4 | 402 |
5000m
809
Points
15:00.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Men's State of Maine Championship | 15:00.20 | 2 | 809 |
5000m_cc
689
Points
15:42.00
Personal Record
800m
691
Points
2:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | WMC @ Sacopee | 2:02.90 | 1 | 691 |
| May 26, 2012 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2:05.22 | 5 | 638 |
| May 21, 2010 | WMC: Lake Region, Waynflete, Sacopee Valley @ Fryeburg | 2:08.50 | 1 | 567 |
| June 5, 2010 | Class B State Championship | 2:09.77 | 14 | 540 |
8000m_cc
850
Points
24:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 24:41.30 | 38 | 850 |
| Oct. 11, 2014 | New England Collegiate Championships | 25:03.37 | 23 | 813 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:08.30 | 11 | 805 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 25:09.90 | 16 | 802 |
| Oct. 17, 2015 | Maine State Collegiate Championship | 25:10.90 | 1 | 800 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 25:12.95 | 19 | 797 |
| Nov. 2, 2013 | NESCAC Championships | 25:15.40 | 12 | 793 |
| Oct. 31, 2015 | NESCAC Championships | 25:27.30 | 10 | 774 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:39.70 | 128 | 754 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 25:42.50 | 13 | 749 |
| Oct. 12, 2013 | New England Collegiate Championships | 25:47.00 | 71 | 742 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 25:52.60 | 96 | 733 |
| Sept. 27, 2014 | Purple Valley Classic | 26:51.20 | 18 | 644 |
| Sept. 28, 2013 | Purple Valley Classic | 26:52.50 | 12 | 642 |
| Sept. 20, 2014 | Aldrich Invitational | 27:11.40 | 10 | 615 |
| Oct. 29, 2016 | NESCAC Championships | 27:59.10 | 80 | 548 |
5mile_cc
688
Points
26:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | State of Maine Cross-Country Championships | 26:31.50 | 5 | 688 |
| Sept. 21, 2013 | USM XC Invitational | 26:36.80 | 35 | 680 |
3mile_cc
637
Points
15:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2011 | WMC: Fryeburg, Waynflete,York @ Cape | 15:26.00 | 1 | 637 |
| Oct. 7, 2010 | WMC Championship | 16:18.80 | 1 | 499 |
| Oct. 8, 2009 | WMC Championship | 16:37.80 | 2 | 454 |
| Aug. 29, 2009 | Lake Region Invitational | 17:07.00 | 1 | 388 |
| Sept. 18, 2009 | WMC - Fryeburg, Poland @ Lake Region | 17:10.00 | 1 | 382 |
Long-Distance
Event Group
840
Points
31:23.85
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 10000m | NESCAC Championship | 31:23.85 | 6 | 840 |
| April 22, 2017 | 5000m | Men's State of Maine Championship | 15:00.20 | 2 | 809 |
Mile
Event Group
743
Points
4:27.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2012 | 1600m | WMC: Fryeburg, Greely @ Lake Region | 4:27.90 | 1 | 743 |
| May 26, 2012 | 1600m | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 4:28.01 | 2 | 742 |
| June 5, 2010 | 1600m | Class B State Championship | 4:30.33 | 5 | 718 |
| June 4, 2011 | 1600m | Maine Class B State Championship | 4:33.04 | 2 | 691 |
| May 14, 2010 | 1600m | WMC: Yarmouth, Freeport, Fryeburg @ Traip | 4:35.80 | 1 | 664 |
Distance
Event Group
788
Points
9:26.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 3200m | Maine Class B State Championship | 9:26.36 | 1 | 788 |
| May 4, 2012 | 3200m | KVAC:Fryeburg V Cape Elizabeth V. Old Orchard V. GNG | 9:56.55 | 1 | 652 |
| June 4, 2011 | 3200m | Maine Class B State Championship | 9:56.67 | 2 | 651 |
| May 28, 2011 | 3200m | WMC Championship | 9:59.95 | 1 | 637 |
| May 11, 2012 | 3200m | WMC: Falmouth, Lake region, Frybeurg @ Greely | 10:08.93 | 1 | 600 |
Long Sprints
Event Group
469
Points
57.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2011 | 400m | WMC: Yarmouth, Fryeburg, Freeport @ Wells | 57.56 | 3 | 469 |
| April 30, 2010 | 400m | WMC: OOB, GNG, Fryeburg @ Cape | 58.74 | 3 | 419 |
| May 4, 2010 | 400m | SMAA/WMC crossover: Fryeburg, Sacopee Valley, Windham @ Gorham | 59.14 | 4 | 402 |
Cross Country
Event Group
850
Points
24:41.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 24:41.30 | 38 | 850 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 25:03.37 | 23 | 813 |
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 25:08.30 | 11 | 805 |
| Nov. 12, 2016 | 8000mCC | NCAA DIII New England Regional | 25:09.90 | 16 | 802 |
| Oct. 17, 2015 | 8000mCC | Maine State Collegiate Championship | 25:10.90 | 1 | 800 |
Mid-D
Event Group
691
Points
2:02.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2012 | 800m | WMC @ Sacopee | 2:02.90 | 1 | 691 |
| May 26, 2012 | 800m | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2:05.22 | 5 | 638 |
| May 21, 2010 | 800m | WMC: Lake Region, Waynflete, Sacopee Valley @ Fryeburg | 2:08.50 | 1 | 567 |
| June 5, 2010 | 800m | Class B State Championship | 2:09.77 | 14 | 540 |
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