Silas Demmert

North / South East All Stars • 2023 • AK

719

1600m

711

4:31.04

3200m

703

9:44.95

5K XC

570

16:27.00

800m

461

2:13.74

Peak: 711 • 1.01x • 1 groups

Silas Demmert

North / South East All Stars • 2023 • AK

N/A

10000mCC

791

32:01.10

5000m

757

15:17.82

3000mSC

745

10:04.65

Mile

700

4:33.76

Peak: 711 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#2437

Nation

#1

State
Mile

1600m • 4:31.04

#1502

Nation

#1

State
Distance

3200m • 9:44.95

#1092

Nation

#1

State
Cross Country

5000m • 16:27.00

#1468

Nation

#1

State

Wins Against

Max: 1250

10000m_cc

791

Points

32:01.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2025 HS	NCAA Division II West Region Cross Country Championships	32:01.10	75	791
Nov. 4, 2023 HS	NCAA Division II West Region Cross Country Championships	33:03.20	84	713
Nov. 9, 2024 HS	NCAA Division II West Region Cross Country Championships	33:26.90	107	685
Nov. 9, 2024 HS	NCAA DII West Regional	33:26.90	107	685

1500m

672

Points

4:16.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2024 HS	PLNU Collegiate Invitational	4:16.47	13	672
June 3, 2023 HS	USATF Alaska Association JO	4:16.88	4	667

1600m

711

Points

4:31.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2023 HS	ASAA Division 2 State Championship	4:31.04	4	711
June 3, 2023 HS	Brian Young Invitational	4:34.00	4	682
May 13, 2023 HS	Ketchikan Invite	4:34.03	1	681
May 19, 2023 HS	2023 Region V Track & Field Championships	4:37.56	1	647
May 21, 2022 HS	Region V Championships Divisions I & II	4:41.69	1	608
April 21, 2023 HS	Capital City Invite	4:41.96	1	606
April 6, 2023 HS	Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline St	4:45.17	3	576
May 7, 2021 HS	2021 Capital Invite	4:50.98	2	525
May 29, 2021 HS	ASAA Alaska State Track and Field Championships	4:51.79	10	518
April 30, 2022 HS	Sitka Invitational	4:53.31	1	505
April 29, 2023 HS	Sitka Invitational	4:57.50	1	470
April 24, 2021 HS	Ketchikan Invitational	5:00.60	1	445

3000m

638

Points

9:20.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 3, 2023 HS	USATF Alaska Association JO	9:20.18	3	638

3000msc

745

Points

10:04.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Ralph Vernacchia	10:04.65	10	745
May 11, 2024 HS	GNAC Championships	10:22.42	13	682

3200m

703

Points

9:44.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2023 HS	2023 Region V Track & Field Championships	9:44.95	1	703
May 27, 2023 HS	ASAA Division 2 State Championship	9:47.94	5	689
April 21, 2023 HS	Capital City Invite	9:51.10	1	675
June 3, 2023 HS	Brian Young Invitational	9:51.59	3	673
May 13, 2023 HS	Ketchikan Invite	10:00.70	1	634
April 29, 2023 HS	Sitka Invitational	10:07.00	1	608
April 8, 2023 HS	Birger Solberg Invitational	10:10.31	10	594
May 21, 2022 HS	Region V Championships Divisions I & II	10:12.75	1	584
May 28, 2022 HS	ASAA Division 2 State Championship	10:14.97	8	575
May 7, 2022 HS	Capital City Invite	10:21.45	2	549
April 30, 2022 HS	Sitka Invitational	10:22.20	1	546
May 29, 2021 HS	ASAA Alaska State Track and Field Championships	10:22.39	10	545
May 7, 2021 HS	2021 Capital Invite	10:36.26	1	492
May 22, 2021 HS	Region V Track & Field Championships	10:42.16	1	470
April 24, 2021 HS	Ketchikan Invitational	11:14.00	1	361

5000m

757

Points

15:17.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2024 HS	The Doris Heritage Invitational	15:17.82	4	757
March 16, 2024 HS	PLU Open	15:45.24	4	680
March 2, 2024 HS	Ed Boitano Invitational	15:50.04	7	667
Feb. 18, 2025 HS	GNAC Indoor Track and Field Championships	16:15.63	12	599
March 1, 2025 HS	Ed Boitano Invitational	16:20.50	5	587

5000m_cc

570

Points

16:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2022 HS	Region V Championships D1, D2, D3	16:27.00	1	570
Sept. 17, 2022 HS	Ketchikan Invitational	16:27.21	1	570
Sept. 2, 2023 HS	Puget Sound Invitational	16:27.60	43	569
Sept. 10, 2022 HS	Jack Eddy Invitational	16:47.36	2	520
Sept. 25, 2021 HS	Capital City Invitational	16:51.00	1	511
Sept. 24, 2022 HS	Capital City Invitational	16:51.64	1	510
Oct. 8, 2022 HS	ASAA State XC Meet	16:56.00	5	499
Oct. 4, 2021 HS	Region V Division II Championship	16:58.00	1	495
Sept. 18, 2021 HS	Sitka Invitational Open	17:00.48	2	489
Oct. 9, 2021 HS	Alaska State Championships	17:10.00	7	467
Sept. 11, 2021 HS	Wrangell HS Invitational	17:26.15	2	431
Sept. 13, 2020 HS	Sitka/Mt. Edgecumbe Dual	17:36.00	1	410
Oct. 10, 2020 HS	Alaska State Championships	17:43.00	12	395
Sept. 26, 2020 HS	Sitka Invitational	17:45.00	2	391
Sept. 22, 2019 HS	Ketchikan Invitational	18:41.00	27	283
Aug. 31, 2019 HS	Capital City Invitational	18:52.00	22	264
Sept. 21, 2019 HS	Region V Championship	19:02.82	9	245
Oct. 5, 2019 HS	Alaska State Championships	19:19.90	40	218

6000m_cc

762

Points

18:51.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2024 HS	Gator Cross	18:51.40	51	762
Sept. 13, 2025 HS	Gator Cross	19:26.00	48	688

800m

461

Points

2:13.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2022 HS	Sitka Invitational	2:13.74	1	461
May 29, 2021 HS	ASAA Alaska State Track and Field Championships	2:14.26	13	451
May 22, 2021 HS	Region V Track & Field Championships	2:23.98	4	286

8000m_cc

758

Points

25:37.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2025 HS	Mike Johnson Classic	25:37.00	56	758
Oct. 25, 2025 HS	GNAC Cross Country Championship	25:39.80	34	754
Sept. 28, 2024 HS	WWU Bill Roe Classic	26:07.20	66	711
Oct. 26, 2024 HS	GNAC Cross Country Championships	26:10.80	42	705
Oct. 12, 2025 HS	Emerald City Open	26:20.40	5	690
Sept. 23, 2023 HS	WWU Bill Roe Classic	26:35.40	48	668
Sept. 16, 2023 HS	PLU Invitational	26:38.60	31	663
Oct. 21, 2023 HS	GNAC Cross Country Championship	26:44.00	38	655
Oct. 12, 2024 HS	Emerald City Open	26:55.60	18	638
Oct. 7, 2023 HS	Emerald City Open	27:38.30	21	577

mile

700

Points

4:33.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	UW Invitational & Mile City	4:33.76	193	700
Jan. 18, 2025 HS	UW Preview	4:33.97	159	698

Cross Country

Event Group

791

Points

32:01.10

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2025 HS	10000mCC	NCAA Division II West Region Cross Country Championships	32:01.10	75	791
Sept. 14, 2024 HS	6000mCC	Gator Cross	18:51.40	51	762
Sept. 27, 2025 HS	8000mCC	Mike Johnson Classic	25:37.00	56	758
Oct. 25, 2025 HS	8000mCC	GNAC Cross Country Championship	25:39.80	34	754
Nov. 4, 2023 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:03.20	84	713
Sept. 28, 2024 HS	8000mCC	WWU Bill Roe Classic	26:07.20	66	711
Oct. 26, 2024 HS	8000mCC	GNAC Cross Country Championships	26:10.80	42	705
Oct. 12, 2025 HS	8000mCC	Emerald City Open	26:20.40	5	690
Sept. 13, 2025 HS	6000mCC	Gator Cross	19:26.00	48	688
Nov. 9, 2024 HS	10000mCC	NCAA Division II West Region Cross Country Championships	33:26.90	107	685
Nov. 9, 2024 HS	10000mCC	NCAA DII West Regional	33:26.90	107	685
Sept. 23, 2023 HS	8000mCC	WWU Bill Roe Classic	26:35.40	48	668
Sept. 16, 2023 HS	8000mCC	PLU Invitational	26:38.60	31	663
Oct. 21, 2023 HS	8000mCC	GNAC Cross Country Championship	26:44.00	38	655
Oct. 12, 2024 HS	8000mCC	Emerald City Open	26:55.60	18	638
Oct. 7, 2023 HS	8000mCC	Emerald City Open	27:38.30	21	577
Oct. 1, 2022 HS	5K XC	Region V Championships D1, D2, D3	16:27.00	1	570
Sept. 17, 2022 HS	5K XC	Ketchikan Invitational	16:27.21	1	570
Sept. 2, 2023 HS	5K XC	Puget Sound Invitational	16:27.60	43	569
Sept. 10, 2022 HS	5K XC	Jack Eddy Invitational	16:47.36	2	520
Sept. 25, 2021 HS	5K XC	Capital City Invitational	16:51.00	1	511
Sept. 24, 2022 HS	5K XC	Capital City Invitational	16:51.64	1	510
Oct. 8, 2022 HS	5K XC	ASAA State XC Meet	16:56.00	5	499
Oct. 4, 2021 HS	5K XC	Region V Division II Championship	16:58.00	1	495
Sept. 18, 2021 HS	5K XC	Sitka Invitational Open	17:00.48	2	489
Oct. 9, 2021 HS	5K XC	Alaska State Championships	17:10.00	7	467
Sept. 11, 2021 HS	5K XC	Wrangell HS Invitational	17:26.15	2	431
Sept. 13, 2020 HS	5K XC	Sitka/Mt. Edgecumbe Dual	17:36.00	1	410
Oct. 10, 2020 HS	5K XC	Alaska State Championships	17:43.00	12	395
Sept. 26, 2020 HS	5K XC	Sitka Invitational	17:45.00	2	391
Sept. 22, 2019 HS	5K XC	Ketchikan Invitational	18:41.00	27	283
Aug. 31, 2019 HS	5K XC	Capital City Invitational	18:52.00	22	264
Sept. 21, 2019 HS	5K XC	Region V Championship	19:02.82	9	245
Oct. 5, 2019 HS	5K XC	Alaska State Championships	19:19.90	40	218

Mile

Event Group

711

Points

4:31.04

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2023 HS	1600m	ASAA Division 2 State Championship	4:31.04	4	711
Jan. 27, 2024 HS	Mile	UW Invitational & Mile City	4:33.76	193	700
Jan. 18, 2025 HS	Mile	UW Preview	4:33.97	159	698
June 3, 2023 HS	1600m	Brian Young Invitational	4:34.00	4	682
May 13, 2023 HS	1600m	Ketchikan Invite	4:34.03	1	681
March 23, 2024 HS	1500m	PLNU Collegiate Invitational	4:16.47	13	672
June 3, 2023 HS	1500m	USATF Alaska Association JO	4:16.88	4	667
May 19, 2023 HS	1600m	2023 Region V Track & Field Championships	4:37.56	1	647
May 21, 2022 HS	1600m	Region V Championships Divisions I & II	4:41.69	1	608
April 21, 2023 HS	1600m	Capital City Invite	4:41.96	1	606
April 6, 2023 HS	1600m	Archbishop Murphy, Mariner, Sitka (AK), Shorewood @ Shoreline St	4:45.17	3	576
May 7, 2021 HS	1600m	2021 Capital Invite	4:50.98	2	525
May 29, 2021 HS	1600m	ASAA Alaska State Track and Field Championships	4:51.79	10	518
April 30, 2022 HS	1600m	Sitka Invitational	4:53.31	1	505
April 29, 2023 HS	1600m	Sitka Invitational	4:57.50	1	470
April 24, 2021 HS	1600m	Ketchikan Invitational	5:00.60	1	445

Distance

Event Group

703

Points

9:44.95

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2023 HS	3200m	2023 Region V Track & Field Championships	9:44.95	1	703
May 27, 2023 HS	3200m	ASAA Division 2 State Championship	9:47.94	5	689
April 21, 2023 HS	3200m	Capital City Invite	9:51.10	1	675
June 3, 2023 HS	3200m	Brian Young Invitational	9:51.59	3	673
June 3, 2023 HS	3000m	USATF Alaska Association JO	9:20.18	3	638
May 13, 2023 HS	3200m	Ketchikan Invite	10:00.70	1	634
April 29, 2023 HS	3200m	Sitka Invitational	10:07.00	1	608
April 8, 2023 HS	3200m	Birger Solberg Invitational	10:10.31	10	594
May 21, 2022 HS	3200m	Region V Championships Divisions I & II	10:12.75	1	584
May 28, 2022 HS	3200m	ASAA Division 2 State Championship	10:14.97	8	575
May 7, 2022 HS	3200m	Capital City Invite	10:21.45	2	549
April 30, 2022 HS	3200m	Sitka Invitational	10:22.20	1	546
May 29, 2021 HS	3200m	ASAA Alaska State Track and Field Championships	10:22.39	10	545
May 7, 2021 HS	3200m	2021 Capital Invite	10:36.26	1	492
May 22, 2021 HS	3200m	Region V Track & Field Championships	10:42.16	1	470
April 24, 2021 HS	3200m	Ketchikan Invitational	11:14.00	1	361

Steeple

Event Group

745

Points

10:04.65

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	3000mSC	Ralph Vernacchia	10:04.65	10	745
May 11, 2024 HS	3000mSC	GNAC Championships	10:22.42	13	682

Long-Distance

Event Group

757

Points

15:17.82

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2024 HS	5000m	The Doris Heritage Invitational	15:17.82	4	757
March 16, 2024 HS	5000m	PLU Open	15:45.24	4	680
March 2, 2024 HS	5000m	Ed Boitano Invitational	15:50.04	7	667
Feb. 18, 2025 HS	5000m	GNAC Indoor Track and Field Championships	16:15.63	12	599
March 1, 2025 HS	5000m	Ed Boitano Invitational	16:20.50	5	587

Mid-D

Event Group

461

Points

2:13.74

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2022 HS	800m	Sitka Invitational	2:13.74	1	461
May 29, 2021 HS	800m	ASAA Alaska State Track and Field Championships	2:14.26	13	451
May 22, 2021 HS	800m	Region V Track & Field Championships	2:23.98	4	286

Season Bests

Mile event group

1600m 2021 · 2021 Capita…

4:50.98 525 pts

1600m 2022 · Region V Ch…

4:41.69 608 pts

1600m 2023 · ASAA Divisi…

4:31.04 711 pts

Distance event group

3200m 2021 · ASAA Alaska…

10:22.39 545 pts

3200m 2022 · Region V Ch…

10:12.75 584 pts

3200m 2023 · 2023 Region…

9:44.95 703 pts

Cross Country event group

5000m 2019 · Ketchikan I…

18:41.00 283 pts

5000m 2020 · Sitka/Mt. E…

17:36.00 410 pts

5000m 2021 · Capital Cit…

16:51.00 511 pts

5000m 2022 · Region V Ch…

16:27.00 570 pts

Mid-D event group

800m 2021 · ASAA Alaska…

2:14.26 451 pts

800m 2022 · Sitka Invit…

2:13.74 461 pts

Silas Demmert

Silas Demmert

Silas Demmert

Silas Demmert

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

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Silas Demmert

Silas Demmert

Silas Demmert

Silas Demmert

Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

10000m_cc

1500m

1600m

3000m

3000msc

3200m

5000m

5000m_cc

6000m_cc

800m

8000m_cc

mile

Cross Country

Mile

Distance

Steeple

Long-Distance

Mid-D

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