Sierra Henderson

Ridge View • 2009 • SC

947

800m

937

2:13.30

400m

854

59.51

5K XC

771

18:43.00

Peak: 936 • 1.01x • 1 groups

Sierra Henderson

Ridge View • 2009 • SC

N/A

800m

979

2:10.70

1500m

904

4:40.31

5K XC

774

18:41.30

6000mCC

762

23:10.52

Peak: 936 • 1.01x • 1 groups

Trophy Case

'07 800m

National Runner-Up

SC 3x

'07-'09 800m

State Champion

Class Rankings

Graduation Year 2009

#332

Nation

#7

State
Mid-D

800m • 2:13.30

#68

Nation

#1

State
Long Sprints

400m • 59.51

#608

Nation

#9

State
Cross Country

5000m • 18:43.00

#309

Nation

#2

State

Wins Against

Max: 1250

1500m

904

Points

4:40.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2011 HS	Weems Baskin Relays	4:40.31	2	904

400m

854

Points

59.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2007 HS	Region 5-4A	59.51	3	854
April 14, 2007 HS	Taco Bell Classic	59.67	17	848
April 11, 2009 HS	Taco Bell Classic	1:00.76	24	812
March 21, 2009 HS	Diamond Hornet Invitational	1:01.80	3	778
April 30, 2009 HS	Region 4-4A	1:02.50	6	756

5000m_cc

774

Points

18:41.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2010 HS	Charlotte 49ers Invitational	18:41.30	47	774
Oct. 4, 2008 HS	Wendy's Invitational	18:43.00	3	771
Oct. 9, 2010 HS	Disney World Classic	18:44.40	24	769
Nov. 3, 2007 HS	South Carolina State Championships	18:51.00	5	759
Oct. 6, 2007 HS	Wendy\'s Invitational	19:09.00	0	731
Nov. 1, 2008 HS	4A Middle State	19:09.22	2	730
Sept. 13, 2008 HS	Coaches Classic	19:15.00	1	722
Oct. 13, 2007 HS	Sandhills Invitational	19:26.91	1	703
Nov. 4, 2006 HS	State Championships	19:27.00	14	703
Oct. 25, 2007 HS	Region 5-4A	19:28.35	1	701
Oct. 11, 2008 HS	Sandhills Invitational	19:29.78	2	699
Aug. 23, 2008 HS	3rd Annual Providence Invitational	19:38.00	0	687
Oct. 26, 2006 HS	Region 5-4A	19:42.00	0	681
Oct. 23, 2008 HS	Region 4-4A	19:51.76	2	667
Sept. 15, 2007 HS	Coaches Classic	19:59.00	5	656
Sept. 16, 2006 HS	Coaches Classic	20:33.00	8	607
Oct. 7, 2006 HS	Wendy's Invitational	20:45.00	0	591
Aug. 25, 2007 HS	2nd Annual Providence Invitational	20:56.00	0	576

6000m_cc

762

Points

23:10.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 1, 2010 HS	SEC Championship	23:10.52	75	762
Nov. 13, 2010 HS	NCAA D1 Southeast Regional	23:24.09	174	746

800m

979

Points

2:10.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 27, 2010 HS	USATF Junior Outdoor T&F Champs	2:10.70	9	979
May 16, 2010 HS	SEC Outdoor Championships	2:10.78	11	978
April 10, 2010 HS	Spec Towns Invitational	2:11.34	2	969
May 15, 2011 HS	SEC Outdoor Championships	2:12.19	4	955
April 3, 2010 HS	Pepsi Florida Relays	2:12.20	9	955
April 16, 2011 HS	War Eagle Invitational	2:12.38	11	952
April 9, 2011 HS	Spec Towns Invitational	2:12.59	3	948
Jan. 29, 2011 HS	Texas A&M Challenge - Big 12, SEC	2:12.80	7	945
May 10, 2008 HS	SCHSL State Championships	2:13.30	1	937
March 20, 2010 HS	CCU Shamrock Invitational	2:13.56	3	933
Jan. 30, 2010 HS	Big 12 vs. Pac-10/SEC Challenge	2:13.72	13	930
Jan. 23, 2010 HS	Hokie Invitational	2:13.89	9	927
June 16, 2007 HS	Nike Outdoor Nationals	2:14.30	2	921
Feb. 28, 2010 HS	SEC Indoor Championship	2:14.39	6	919
May 16, 2009 HS	South Carolina State Championships	2:14.46	1	918
Feb. 5, 2011 HS	New Balance Collegiate Invitational	2:14.84	11	912
Feb. 27, 2011 HS	SEC Indoor Championships	2:15.20	15	907
April 2, 2011 HS	Florida Relays	2:15.32	23	905
May 5, 2007 HS	State Championships	2:15.43	1	903
June 21, 2008 HS	Nike Outdoor Nationals	2:16.73	12	883
Jan. 16, 2010 HS	Virginia Tech Invitational	2:16.88	4	880
May 9, 2009 HS	Class AAAA qualifier	2:17.25	1	875
Feb. 6, 2010 HS	New Balance Collegiate Invitational	2:17.69	28	868
Jan. 15, 2011 HS	Virginia Tech Invitational (College)	2:17.70	8	868
April 11, 2009 HS	Taco Bell Classic	2:17.71	2	867
March 22, 2008 HS	Coaches Classic	2:17.95	1	864
April 14, 2007 HS	Taco Bell Classic	2:18.87	2	850
April 24, 2008 HS	Region 5-4A	2:19.00	1	848
March 24, 2007 HS	Coaches Classic	2:19.29	2	843
April 28, 2007 HS	4A Qualifier	2:19.50	1	840
May 3, 2008 HS	Class AAAA Qualifier	2:19.52	2	840
April 19, 2007 HS	Region 5-4A	2:23.57	1	779
April 30, 2009 HS	Region 4-4A	2:24.19	1	770
March 21, 2009 HS	Diamond Hornet Invitational	2:27.49	1	723

Mile

Event Group

904

Points

4:40.31

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 26, 2011 HS	1500m	Weems Baskin Relays	4:40.31	2	904

Long Sprints

Event Group

854

Points

59.51

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2007 HS	400m	Region 5-4A	59.51	3	854
April 14, 2007 HS	400m	Taco Bell Classic	59.67	17	848
April 11, 2009 HS	400m	Taco Bell Classic	1:00.76	24	812
March 21, 2009 HS	400m	Diamond Hornet Invitational	1:01.80	3	778
April 30, 2009 HS	400m	Region 4-4A	1:02.50	6	756

Cross Country

Event Group

774

Points

18:41.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2010 HS	5K XC	Charlotte 49ers Invitational	18:41.30	47	774
Oct. 4, 2008 HS	5K XC	Wendy's Invitational	18:43.00	3	771
Oct. 9, 2010 HS	5K XC	Disney World Classic	18:44.40	24	769
Nov. 1, 2010 HS	6000mCC	SEC Championship	23:10.52	75	762
Nov. 3, 2007 HS	5K XC	South Carolina State Championships	18:51.00	5	759
Nov. 13, 2010 HS	6000mCC	NCAA D1 Southeast Regional	23:24.09	174	746
Oct. 6, 2007 HS	5K XC	Wendy\'s Invitational	19:09.00	0	731
Nov. 1, 2008 HS	5K XC	4A Middle State	19:09.22	2	730
Sept. 13, 2008 HS	5K XC	Coaches Classic	19:15.00	1	722
Oct. 13, 2007 HS	5K XC	Sandhills Invitational	19:26.91	1	703
Nov. 4, 2006 HS	5K XC	State Championships	19:27.00	14	703
Oct. 25, 2007 HS	5K XC	Region 5-4A	19:28.35	1	701
Oct. 11, 2008 HS	5K XC	Sandhills Invitational	19:29.78	2	699
Aug. 23, 2008 HS	5K XC	3rd Annual Providence Invitational	19:38.00	0	687
Oct. 26, 2006 HS	5K XC	Region 5-4A	19:42.00	0	681
Oct. 23, 2008 HS	5K XC	Region 4-4A	19:51.76	2	667
Sept. 15, 2007 HS	5K XC	Coaches Classic	19:59.00	5	656
Sept. 16, 2006 HS	5K XC	Coaches Classic	20:33.00	8	607
Oct. 7, 2006 HS	5K XC	Wendy's Invitational	20:45.00	0	591
Aug. 25, 2007 HS	5K XC	2nd Annual Providence Invitational	20:56.00	0	576

Mid-D

Event Group

979

Points

2:10.70

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 27, 2010 HS	800m	USATF Junior Outdoor T&F Champs	2:10.70	9	979
May 16, 2010 HS	800m	SEC Outdoor Championships	2:10.78	11	978
April 10, 2010 HS	800m	Spec Towns Invitational	2:11.34	2	969
May 15, 2011 HS	800m	SEC Outdoor Championships	2:12.19	4	955
April 3, 2010 HS	800m	Pepsi Florida Relays	2:12.20	9	955
April 16, 2011 HS	800m	War Eagle Invitational	2:12.38	11	952
April 9, 2011 HS	800m	Spec Towns Invitational	2:12.59	3	948
Jan. 29, 2011 HS	800m	Texas A&M Challenge - Big 12, SEC	2:12.80	7	945
May 10, 2008 HS	800m	SCHSL State Championships	2:13.30	1	937
March 20, 2010 HS	800m	CCU Shamrock Invitational	2:13.56	3	933
Jan. 30, 2010 HS	800m	Big 12 vs. Pac-10/SEC Challenge	2:13.72	13	930
Jan. 23, 2010 HS	800m	Hokie Invitational	2:13.89	9	927
June 16, 2007 HS	800m	Nike Outdoor Nationals	2:14.30	2	921
Feb. 28, 2010 HS	800m	SEC Indoor Championship	2:14.39	6	919
May 16, 2009 HS	800m	South Carolina State Championships	2:14.46	1	918
Feb. 5, 2011 HS	800m	New Balance Collegiate Invitational	2:14.84	11	912
Feb. 27, 2011 HS	800m	SEC Indoor Championships	2:15.20	15	907
April 2, 2011 HS	800m	Florida Relays	2:15.32	23	905
May 5, 2007 HS	800m	State Championships	2:15.43	1	903
June 21, 2008 HS	800m	Nike Outdoor Nationals	2:16.73	12	883
Jan. 16, 2010 HS	800m	Virginia Tech Invitational	2:16.88	4	880
May 9, 2009 HS	800m	Class AAAA qualifier	2:17.25	1	875
Feb. 6, 2010 HS	800m	New Balance Collegiate Invitational	2:17.69	28	868
Jan. 15, 2011 HS	800m	Virginia Tech Invitational (College)	2:17.70	8	868
April 11, 2009 HS	800m	Taco Bell Classic	2:17.71	2	867
March 22, 2008 HS	800m	Coaches Classic	2:17.95	1	864
April 14, 2007 HS	800m	Taco Bell Classic	2:18.87	2	850
April 24, 2008 HS	800m	Region 5-4A	2:19.00	1	848
March 24, 2007 HS	800m	Coaches Classic	2:19.29	2	843
April 28, 2007 HS	800m	4A Qualifier	2:19.50	1	840
May 3, 2008 HS	800m	Class AAAA Qualifier	2:19.52	2	840
April 19, 2007 HS	800m	Region 5-4A	2:23.57	1	779
April 30, 2009 HS	800m	Region 4-4A	2:24.19	1	770
March 21, 2009 HS	800m	Diamond Hornet Invitational	2:27.49	1	723

Season Bests

Mid-D event group

800m 2007 · Nike Outdoo…

2:14.30 921 pts

800m 2008 · SCHSL State…

2:13.30 937 pts

800m 2009 · South Carol…

2:14.46 918 pts

Long Sprints event group

400m 2007 · Region 5-4A

59.51 854 pts

400m 2009 · Taco Bell C…

1:00.76 812 pts

Cross Country event group

5000m 2006 · State Champ…

19:27.00 703 pts

5000m 2007 · South Carol…

18:51.00 759 pts

5000m 2008 · Wendy's Inv…

18:43.00 771 pts

Sierra Henderson

Sierra Henderson

Sierra Henderson

Sierra Henderson

Trophy Case

Class Rankings

Mid-D

Long Sprints

Cross Country

Wins Against

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1500m

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Long Sprints

Cross Country

Mid-D

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Sierra Henderson

Sierra Henderson

Sierra Henderson

Sierra Henderson

Trophy Case

Class Rankings

Mid-D

Long Sprints

Cross Country

Wins Against

1500m

400m

5000m_cc

6000m_cc

800m

Mile

Long Sprints

Cross Country

Mid-D

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