Performance Dashboard
Athlete analytics & progression tracking
100m
914
Points
12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2010 | Ron Ives Invitational | 12.40 | 2 | 914 |
| May 8, 2009 | KC Big 7 Conference Championships | 12.50 | 2 | 895 |
| May 8, 2009 | KC Big 7 Conference Championships | 12.70 | 2 | 857 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 12.84 | 5 | 832 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 12.91 | 6 | 819 |
100h
658
Points
17.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2009 | Blue Valley West Spring Classic | 17.14 | 6 | 658 |
200m
886
Points
25.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Class 4 District 7 | 25.62 | 1 | 886 |
| May 16, 2009 | Class 4 District 7 | 25.73 | 3 | 876 |
| May 2, 2008 | KC Big 7 Conference Championships | 25.94 | 1 | 857 |
| April 23, 2010 | LS Tiger Classic | 26.04 | 3 | 849 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 26.05 | 3 | 848 |
| May 7, 2010 | KC Suburban Conference - Gold Division | 26.09 | 2 | 844 |
| May 8, 2009 | KC Big 7 Conference Championships | 26.16 | 1 | 838 |
| May 8, 2009 | KC Big 7 Conference Championships | 26.28 | 1 | 828 |
| May 23, 2009 | Class 4 Sectional 4 | 26.32 | 3 | 824 |
| April 23, 2010 | LS Tiger Classic | 26.74 | 1 | 789 |
| May 10, 2008 | Class 4 District 7 | 26.80 | 3 | 784 |
| May 2, 2008 | KC Big 7 Conference Championships | 26.84 | 7 | 780 |
| May 10, 2008 | Class 4 District 7 | 27.53 | 8 | 724 |
400m
914
Points
57.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2008 | AAU Junior Olympic Games | 57.75 | 19 | 914 |
| May 12, 2007 | Class 4 District 7 | 59.12 | 3 | 867 |
| May 17, 2008 | Class 4 Sectional 4 | 59.13 | 3 | 867 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 1:00.18 | 13 | 831 |
| May 10, 2008 | Class 4 District 7 | 1:00.92 | 4 | 807 |
| May 2, 2008 | KC Big 7 Conference Championships | 1:01.24 | 4 | 796 |
| May 2, 2008 | KC Big 7 Conference Championships | 1:01.24 | 2 | 796 |
| May 19, 2007 | Class 4 Sectional 4 | 1:02.69 | 5 | 750 |
| March 20, 2007 | UCM Mule Relays | 1:03.20 | 2 | 734 |
4000m_cc
151
Points
21:56.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2009 | Mule Run | 21:56.85 | 153 | 151 |
5000m_cc
343
Points
24:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | KC Metro | 24:08.00 | 81 | 343 |
| Sept. 24, 2009 | Grandview Invitational | 26:50.00 | 132 | 194 |
55m
924
Points
7.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2010 | UCM Relays | 7.37 | 3 | 924 |
| March 18, 2008 | UCM Mule Relays | 7.72 | 4 | 816 |
| March 18, 2008 | UCM Mule Relays | 7.74 | 5 | 810 |
| March 20, 2007 | UCM Mule Relays | 7.81 | 11 | 789 |
hj
1
Points
4-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 4-5 | 13 | 1 |
Short Sprints
Event Group
924
Points
7.37
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2010 | 55m | UCM Relays | 7.37 | 3 | 924 |
| March 26, 2010 | 100m | Ron Ives Invitational | 12.40 | 2 | 914 |
| May 8, 2009 | 100m | KC Big 7 Conference Championships | 12.50 | 2 | 895 |
| May 16, 2009 | 200m | Class 4 District 7 | 25.62 | 1 | 886 |
| May 16, 2009 | 200m | Class 4 District 7 | 25.73 | 3 | 876 |
Hurdles
Event Group
658
Points
17.14
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2009 | 100H | Blue Valley West Spring Classic | 17.14 | 6 | 658 |
Long Sprints
Event Group
914
Points
57.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2008 | 400m | AAU Junior Olympic Games | 57.75 | 19 | 914 |
| May 12, 2007 | 400m | Class 4 District 7 | 59.12 | 3 | 867 |
| May 17, 2008 | 400m | Class 4 Sectional 4 | 59.13 | 3 | 867 |
| May 24, 2008 | 400m | MSHSAA Class 3-4 State Track Championships | 1:00.18 | 13 | 831 |
| May 10, 2008 | 400m | Class 4 District 7 | 1:00.92 | 4 | 807 |
Cross Country
Event Group
343
Points
24:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | KC Metro | 24:08.00 | 81 | 343 |
| Sept. 24, 2009 | 5K XC | Grandview Invitational | 26:50.00 | 132 | 194 |
| Sept. 11, 2009 | 4000mCC | Mule Run | 21:56.85 | 153 | 151 |
Jump
Event Group
1
Points
4-5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2007 | HJ | UCM Mule Relays | 4-5 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava