Performance Dashboard
Athlete analytics & progression tracking
1000m
917
Points
2:55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Nazareth Alumni Opener | 2:55.09 | 1 | 917 |
| Feb. 25, 2022 | Section 5 State Qualifier | 2:57.26 | 1 | 891 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 2:58.55 | 1 | 876 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 2:59.98 | 15 | 860 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:05.75 | 1 | 795 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 3:07.25 | 1 | 778 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 3:08.25 | 1 | 768 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 3:16.46 | 5 | 681 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 3:21.59 | 4 | 630 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 3:22.35 | 2 | 622 |
| Dec. 30, 2017 | Section 5 RWTL #4 | 3:29.44 | 10 | 555 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 3:38.99 | 12 | 471 |
1500m
954
Points
4:33.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:33.11 | 24 | 954 |
| March 13, 2022 | New Balance Nationals Indoor | 4:38.55 | 38 | 916 |
| May 21, 2022 | Monroe County Champ | 4:38.75 | 2 | 915 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 4:40.81 | 1 | 900 |
| April 23, 2022 | Webster Invitational | 4:42.27 | 1 | 890 |
| May 28, 2022 | Section 5 Class Champs | 4:43.29 | 1 | 883 |
| May 4, 2024 | SUNYAC Outdoor Championships | 4:46.15 | 1 | 863 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 4:46.77 | 1 | 859 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 4:47.32 | 1 | 856 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 4:47.40 | 1 | 855 |
| June 10, 2021 | Section 5 Class Champs | 4:51.72 | 2 | 826 |
| May 29, 2021 | Gates-Chili Spartan Invite | 4:53.86 | 1 | 812 |
| May 14, 2021 | Sodus Showdown | 4:58.03 | 1 | 785 |
| May 13, 2022 | John Arcaro Co-Ed Classic | 4:59.89 | 5 | 773 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 5:01.06 | 1 | 765 |
| Feb. 16, 2019 | Section 5 Sectional Champs | 5:02.17 | 1 | 758 |
| March 9, 2021 | Section 5 Best Of Season | 5:07.07 | 2 | 727 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 5:09.20 | 7 | 714 |
| Jan. 15, 2018 | Section 5 RWTL #6 | 5:10.71 | 4 | 704 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 5:11.82 | 8 | 698 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 5:13.00 | 6 | 690 |
| Jan. 25, 2020 | Trent Jackson/Cedric Walker Invite | 5:13.71 | 10 | 686 |
| Jan. 20, 2018 | Section 5/6 Battle of the West | 5:14.29 | 9 | 683 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 5:14.96 | 3 | 679 |
| Feb. 3, 2018 | Section 5 RWTL #8 | 5:15.62 | 9 | 675 |
| Jan. 11, 2020 | Jack Reed Showcase | 5:17.79 | 14 | 662 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 5:18.31 | 10 | 659 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 5:19.88 | 3 | 649 |
| Feb. 22, 2019 | Section 5 State Qualifier | 5:20.48 | 16 | 646 |
| Dec. 23, 2017 | Section 5 RWTL #3 | 5:21.28 | 6 | 641 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 5:21.37 | 3 | 640 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 5:21.83 | 4 | 638 |
| Dec. 9, 2017 | Section 5 RWTL #1 | 5:28.03 | 1 | 602 |
| May 4, 2018 | Victor Invitational | 5:29.58 | 4 | 593 |
200m
722
Points
27.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2024 | SUNY Geneseo Quad | 27.55 | 11 | 722 |
2000msc
806
Points
7:41.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Marion Invitational | 7:41.09 | 3 | 806 |
| April 27, 2018 | Wayne Central Invitational | 7:41.96 | 3 | 803 |
| May 12, 2018 | Royal Comet Invitational | 7:51.69 | 1 | 770 |
| May 26, 2018 | Section 5 Class Champs | 7:53.85 | 3 | 763 |
| June 1, 2018 | Section 5 State Qualifier | 7:54.73 | 5 | 760 |
| May 19, 2018 | Monroe County Champ | 7:54.98 | 3 | 759 |
| May 4, 2019 | Sodus Showdown | 7:56.13 | 2 | 756 |
| May 10, 2019 | Marion Invitational | 7:56.37 | 4 | 755 |
| May 25, 2019 | Section 5 Class Champs | 7:56.89 | 4 | 753 |
| April 21, 2018 | Webster Invitational | 8:01.97 | 1 | 736 |
300m
665
Points
46.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Section 5 RWTL #5 | 46.18 | 7 | 665 |
3000m
840
Points
10:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 10:24.85 | 6 | 840 |
| June 3, 2022 | Section 5 State Qualifier | 10:27.04 | 2 | 833 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 10:31.18 | 1 | 821 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 10:44.56 | 1 | 783 |
| May 22, 2021 | Runnin' Cadet Classic | 10:48.83 | 17 | 771 |
| May 28, 2022 | Section 5 Class Champs | 10:50.79 | 2 | 766 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 10:55.37 | 1 | 753 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 11:09.66 | 3 | 714 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 11:23.34 | 4 | 678 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 11:30.42 | 2 | 659 |
| May 18, 2019 | Monroe County Champ | 11:36.29 | 15 | 644 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 11:44.53 | 11 | 623 |
| March 9, 2021 | Section 5 Best Of Season | 12:06.99 | 15 | 568 |
400m
782
Points
1:01.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2024 | SUNY Geneseo Quad | 1:01.68 | 5 | 782 |
400h
719
Points
1:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Monroe County Champ | 1:11.30 | 7 | 719 |
| May 31, 2019 | Section 5 State Qualifier | 1:11.91 | 5 | 704 |
| May 25, 2019 | Section 5 Class Champs | 1:13.43 | 4 | 667 |
| April 27, 2018 | Wayne Central Invitational | 1:16.84 | 9 | 589 |
| May 19, 2018 | Monroe County Champ | 1:17.64 | 20 | 572 |
4500m_cc
579
Points
18:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 18:41.20 | 73 | 579 |
5000m_cc
818
Points
18:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Harry Anderson Invitational | 18:14.00 | 4 | 818 |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 18:42.39 | 3 | 772 |
| Sept. 23, 2023 | Harry F. Anderson Invitational | 18:42.90 | 4 | 771 |
| Nov. 6, 2021 | Section 5 Championships | 19:00.30 | 2 | 744 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 19:12.00 | 1 | 726 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:12.60 | 27 | 725 |
| Nov. 21, 2020 | Section 5 Championships | 19:20.00 | 7 | 714 |
| Oct. 26, 2019 | Monroe County Championships | 19:27.40 | 14 | 703 |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 19:42.59 | 14 | 680 |
| Nov. 2, 2019 | Section 5 Championships | 19:52.60 | 6 | 665 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 20:00.00 | 2 | 654 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:01.90 | 9 | 652 |
| Sept. 21, 2019 | Midlakes Invitational | 20:13.77 | 4 | 635 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 20:41.00 | 1 | 596 |
55m
683
Points
8.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Section 5 RWTL - By League | 8.18 | 58 | 683 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 8.19 | 27 | 680 |
| Dec. 30, 2017 | Section 5 RWTL #4 | 8.24 | 18 | 667 |
6000m_cc
866
Points
21:49.70
Personal Record
600m
903
Points
1:36.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | Houghton December Classic | 1:36.33 | 1 | 903 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 1:42.86 | 1 | 768 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 1:45.47 | 3 | 716 |
| Jan. 26, 2019 | Section 5 RWTL #7 | 1:47.00 | 4 | 687 |
| Jan. 19, 2019 | Section 5 RWTL #6 | 1:48.14 | 9 | 666 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 1:49.93 | 10 | 633 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 1:52.21 | 9 | 593 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 1:52.44 | 14 | 589 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 1:53.40 | 17 | 572 |
800m
1022
Points
2:08.09
Personal Record
mile
925
Points
4:58.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:58.15 | 38 | 925 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:59.01 | 141 | 920 |
| March 1, 2025 | Empire 8 Championships | 5:00.33 | 1 | 911 |
| Feb. 25, 2023 | SUNYAC Indoor Track & Field Championships | 5:01.22 | 2 | 905 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 5:02.61 | 1 | 896 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 5:10.14 | 3 | 848 |
| Jan. 21, 2023 | Winter Welcome Back to Brockport Meet | 5:12.54 | 3 | 833 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 5:12.79 | 1 | 832 |
| Jan. 20, 2024 | Golden Eagle Invitational | 5:19.86 | 6 | 788 |
| March 11, 2018 | New Balance Nationals Indoor | 5:30.96 | 20 | 723 |
3mile_cc
737
Points
18:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Monroe County Championships | 18:23.00 | 3 | 737 |
| Oct. 2, 2021 | McQuaid Invitational | 18:27.40 | 3 | 730 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:15.20 | 30 | 656 |
Mid-D
Event Group
1022
Points
2:08.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Paul Donahue Invitational | 2:08.09 | 8 | 1022 |
| May 27, 2023 | 800m | NCAA Division III Outdoor Track & Field Championships | 2:11.84 | 13 | 960 |
| May 15, 2023 | 800m | Widener Final Qualifier | 2:12.09 | 3 | 956 |
| Feb. 15, 2025 | 800m | D3 Elite Meet @ Nazareth | 2:12.57 | 1 | 949 |
| March 15, 2025 | 800m | NCAA Division III Indoor Track & Field Championships | 2:13.19 | 13 | 939 |
Mile
Event Group
954
Points
4:33.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:33.11 | 24 | 954 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:58.15 | 38 | 925 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:59.01 | 141 | 920 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:38.55 | 38 | 916 |
| May 21, 2022 | 1500m | Monroe County Champ | 4:38.75 | 2 | 915 |
Short Sprints
Event Group
722
Points
27.55
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2024 | 200m | SUNY Geneseo Quad | 27.55 | 11 | 722 |
| Jan. 27, 2018 | 55m | Section 5 RWTL - By League | 8.18 | 58 | 683 |
| Jan. 5, 2019 | 55m | Section 5 RWTL #4 | 8.19 | 27 | 680 |
| Dec. 30, 2017 | 55m | Section 5 RWTL #4 | 8.24 | 18 | 667 |
Steeple
Event Group
806
Points
7:41.09
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 2000mSC | Marion Invitational | 7:41.09 | 3 | 806 |
| April 27, 2018 | 2000mSC | Wayne Central Invitational | 7:41.96 | 3 | 803 |
| May 12, 2018 | 2000mSC | Royal Comet Invitational | 7:51.69 | 1 | 770 |
| May 26, 2018 | 2000mSC | Section 5 Class Champs | 7:53.85 | 3 | 763 |
| June 1, 2018 | 2000mSC | Section 5 State Qualifier | 7:54.73 | 5 | 760 |
Long Sprints
Event Group
782
Points
1:01.68
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2024 | 400m | SUNY Geneseo Quad | 1:01.68 | 5 | 782 |
| Jan. 15, 2022 | 300m | Section 5 RWTL #5 | 46.18 | 7 | 665 |
Distance
Event Group
840
Points
10:24.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 3000m | Runnin' Cadet Classic | 10:24.85 | 6 | 840 |
| June 3, 2022 | 3000m | Section 5 State Qualifier | 10:27.04 | 2 | 833 |
| Jan. 29, 2022 | 3000m | Section 5 RWTL #7 | 10:31.18 | 1 | 821 |
| Jan. 8, 2022 | 3000m | Section 5 RWTL #4 | 10:44.56 | 1 | 783 |
| May 22, 2021 | 3000m | Runnin' Cadet Classic | 10:48.83 | 17 | 771 |
Hurdles
Event Group
719
Points
1:11.30
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 400H | Monroe County Champ | 1:11.30 | 7 | 719 |
| May 31, 2019 | 400H | Section 5 State Qualifier | 1:11.91 | 5 | 704 |
| May 25, 2019 | 400H | Section 5 Class Champs | 1:13.43 | 4 | 667 |
| April 27, 2018 | 400H | Wayne Central Invitational | 1:16.84 | 9 | 589 |
| May 19, 2018 | 400H | Monroe County Champ | 1:17.64 | 20 | 572 |
Cross Country
Event Group
866
Points
21:49.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 21:49.70 | 10 | 866 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:06.00 | 39 | 845 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:06.26 | 56 | 844 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:06.26 | 56 | 844 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:06.30 | 56 | 844 |
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