Performance Dashboard
Athlete analytics & progression tracking
100m
796
Points
13.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | Hill-Murray Tri | 13.04 | 1 | 796 |
| May 15, 2017 | Hill-Murray Invitational | 13.34 | 5 | 743 |
200m
822
Points
26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2018 | Hill-Murray Tri | 26.35 | 1 | 822 |
| May 24, 2018 | Metro East Conference Championships | 26.39 | 3 | 818 |
| April 19, 2019 | Lady Bear Twilight | 26.52 | 9 | 807 |
| Feb. 9, 2019 | SDSU Indoor Classic | 26.68 | 2 | 794 |
| May 24, 2018 | Metro East Conference Championships | 26.75 | 3 | 788 |
| May 15, 2017 | Hill-Murray Invitational | 26.86 | 3 | 779 |
| Jan. 26, 2019 | Warren Bowlus | 27.07 | 1 | 761 |
| April 6, 2019 | Hamline Invitational | 27.07 | 5 | 761 |
| Feb. 8, 2020 | Lake Superior Challenge | 27.08 | 3 | 760 |
| Jan. 20, 2019 | Twin Ports Invite | 27.23 | 1 | 748 |
| Jan. 20, 2020 | Twin Ports Invite | 27.23 | 5 | 748 |
| June 18, 2017 | USATF Minnesota JO Championships | 27.56 | 10 | 721 |
| Dec. 7, 2019 | College of St. Scholastica Opener | 27.58 | 8 | 720 |
| June 19, 2016 | USATF Minnesota JO Championships | 27.94 | 12 | 691 |
| April 15, 2016 | Hudson True Team Invitational | 28.09 | 11 | 679 |
| Jan. 12, 2019 | Minnesota Open | 28.20 | 1 | 671 |
| June 28, 2015 | AAU Region 14 Qualifier | 28.78 | 35 | 626 |
| May 1, 2015 | Border Battle - MN vs. WI | 28.92 | 23 | 616 |
| June 20, 2015 | AAU Minnesota District Qualifier | 28.96 | 11 | 613 |
| April 24, 2018 | Tartan Tri | 29.09 | 7 | 603 |
| May 21, 2015 | Metro East Conference Championships | 29.09 | 14 | 603 |
| June 14, 2015 | USATF Minnesota JO Championships | 29.10 | 14 | 603 |
| June 14, 2015 | USATF Minnesota JO Championships | 29.10 | 14 | 603 |
| April 16, 2015 | Hudson True Team Invitational | 29.24 | 15 | 592 |
2400m_cc
316
Points
11:08.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Ron Kretsch Invitational | 11:08.80 | 32 | 316 |
3000m_cc
180
Points
15:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2014 | Academy of Holy Angels Invitational | 15:33.70 | 43 | 180 |
3200m_cc
364
Points
14:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Ron Kretsch Invitational | 14:40.00 | 23 | 364 |
400m
922
Points
57.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2018 | MSHSL State Track and Field Championships | 57.53 | 3 | 922 |
| April 19, 2019 | Lady Bear Twilight | 57.54 | 4 | 922 |
| May 24, 2018 | Metro East Conference Championships | 57.73 | 2 | 915 |
| May 10, 2019 | NSIC Championships | 58.30 | 10 | 895 |
| Feb. 23, 2019 | NSIC Indoor Championship | 58.48 | 9 | 889 |
| March 31, 2019 | CSB vs SJU Outdoor | 58.48 | 1 | 889 |
| June 9, 2018 | MSHSL State Track and Field Championships | 58.56 | 7 | 886 |
| April 27, 2019 | UMD Bulldog Open | 58.71 | 2 | 881 |
| April 6, 2019 | Hamline Invitational | 58.78 | 6 | 879 |
| May 31, 2018 | MSHSL Section 4AA Championship | 58.84 | 1 | 877 |
| June 1, 2017 | MSHSL Section 4AA Championship | 58.96 | 5 | 873 |
| Feb. 9, 2019 | SDSU Indoor Classic | 59.13 | 1 | 867 |
| May 24, 2018 | Metro East Conference Championships | 59.28 | 2 | 862 |
| April 27, 2018 | Hamline Elite Meet | 59.37 | 3 | 859 |
| May 25, 2017 | Metro East Conference Championships | 59.38 | 1 | 858 |
| May 11, 2018 | Mahtomedi Kunz Invite (Postponed) | 59.49 | 1 | 854 |
| Jan. 25, 2020 | Jim Emmerich Alumni Invitational | 59.64 | 8 | 849 |
| July 2, 2017 | AAU Region 14 Qualifier | 59.80 | 6 | 844 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:00.05 | 39 | 836 |
| April 13, 2019 | Triton Invitational | 1:00.10 | 21 | 834 |
| July 9, 2017 | USATF Region 8 Championship | 1:00.32 | 6 | 827 |
| May 5, 2017 | Catholic Invitational | 1:00.36 | 1 | 825 |
| Jan. 26, 2019 | Warren Bowlus | 1:00.45 | 1 | 822 |
| June 1, 2017 | MSHSL Section 4AA Championship | 1:00.54 | 4 | 819 |
| May 8, 2018 | Section 3AA True Team Meet | 1:00.66 | 1 | 815 |
| May 25, 2017 | Metro East Conference Championships | 1:00.73 | 1 | 813 |
| June 25, 2017 | AAU District Qualifier - Minnesota | 1:01.16 | 3 | 799 |
| June 18, 2017 | USATF Minnesota JO Championships | 1:01.35 | 7 | 793 |
| Dec. 8, 2018 | College of St. Scholastica Opener | 1:01.39 | 1 | 791 |
| July 10, 2016 | USATF Region 8 Championship | 1:01.64 | 7 | 783 |
| July 3, 2016 | AAU Region 14 Qualifier | 1:01.92 | 9 | 774 |
| April 13, 2017 | Hudson True Team Invitational | 1:02.05 | 1 | 770 |
| April 18, 2017 | Mahtomedi Kunz Invite | 1:02.23 | 2 | 764 |
| Jan. 12, 2019 | Minnesota Open | 1:02.30 | 1 | 762 |
| June 19, 2016 | USATF Minnesota JO Championships | 1:02.62 | 4 | 752 |
| Jan. 11, 2020 | Minnesota Open | 1:03.34 | 10 | 729 |
| Feb. 17, 2018 | Simplot Games | 1:03.57 | 43 | 722 |
| June 26, 2016 | AAU Minnesota District Qualifier | 1:04.00 | 6 | 709 |
| May 1, 2015 | Border Battle - MN vs. WI | 1:04.96 | 11 | 679 |
| April 29, 2016 | Border Battle | 1:05.13 | 10 | 674 |
| April 15, 2016 | Hudson True Team Invitational | 1:05.33 | 7 | 668 |
| April 16, 2015 | Hudson True Team Invitational | 1:05.44 | 7 | 665 |
| May 28, 2015 | MSHSL Section 4AA Championship | 1:05.75 | 13 | 656 |
| June 28, 2015 | AAU Region 14 Qualifier | 1:06.27 | 19 | 640 |
| June 20, 2015 | AAU Minnesota District Qualifier | 1:06.47 | 7 | 635 |
| June 14, 2015 | USATF Minnesota JO Championships | 1:07.15 | 8 | 615 |
| June 14, 2015 | USATF Minnesota JO Championships | 1:07.15 | 8 | 615 |
4000m_cc
328
Points
19:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2014 | MSHSL Section 4AA Championships | 19:14.80 | 106 | 328 |
| Oct. 14, 2014 | Metro East Championships | 19:46.60 | 21 | 288 |
| Sept. 20, 2014 | Milaca Mega Meet | 19:50.90 | 96 | 283 |
| Oct. 2, 2014 | Blaine Invitational | 19:58.60 | 154 | 273 |
| Sept. 11, 2014 | Metro East Conference Preview | 21:44.00 | 43 | 162 |
| Sept. 9, 2014 | Metro East Preview | 21:44.00 | 94 | 162 |
5000m_cc
332
Points
24:18.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Milaca Mega Meet | 24:18.86 | 70 | 332 |
| Sept. 15, 2015 | Metro East Preview | 24:53.30 | 51 | 297 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 27:09.00 | 254 | 179 |
600m
861
Points
1:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Northern Sun Indoor Track & Field Championships | 1:38.30 | 9 | 861 |
| Feb. 8, 2020 | Lake Superior Challenge | 1:43.79 | 1 | 749 |
800m
746
Points
2:25.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2017 | AAU Region 14 Qualifier | 2:25.89 | 3 | 746 |
| July 3, 2016 | AAU Region 14 Qualifier | 2:28.50 | 1 | 709 |
| July 10, 2016 | USATF Region 8 Championship | 2:29.08 | 6 | 701 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 2:30.12 | 33 | 686 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 2:30.35 | 46 | 683 |
| June 19, 2016 | USATF Minnesota JO Championships | 2:30.54 | 6 | 681 |
| June 25, 2017 | AAU District Qualifier - Minnesota | 2:31.46 | 3 | 668 |
| April 24, 2018 | Tartan Tri | 2:32.42 | 2 | 655 |
| June 2, 2016 | MSHSL Section 4AA Championship | 2:34.01 | 16 | 634 |
| June 26, 2016 | AAU Minnesota District Qualifier | 2:36.04 | 1 | 607 |
lj
1
Points
14-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2018 | Tartan Tri | 14-5.5 | 4 | 1 |
| May 1, 2018 | Metro East Conference Relays | 14-6.75 | 4 | 1 |
| May 11, 2018 | Mahtomedi Kunz Invite (Postponed) | 14-10.5 | 1 | 1 |
| May 8, 2018 | Section 3AA True Team Meet | 15-0 | 6 | 1 |
| May 24, 2018 | Metro East Conference Championships | 15-9.5 | 1 | 1 |
| May 24, 2018 | Metro East Conference Championships | 15-9.5 | 1 | 1 |
| May 15, 2018 | Hill-Murray Tri | 16-2.5 | 1 | 1 |
mile_cc
1
Points
13:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Academy of Holy Angels Invitational | 13:36.60 | 39 | 1 |
Short Sprints
Event Group
822
Points
26.35
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2018 | 200m | Hill-Murray Tri | 26.35 | 1 | 822 |
| May 24, 2018 | 200m | Metro East Conference Championships | 26.39 | 3 | 818 |
| April 19, 2019 | 200m | Lady Bear Twilight | 26.52 | 9 | 807 |
| May 15, 2018 | 100m | Hill-Murray Tri | 13.04 | 1 | 796 |
| Feb. 9, 2019 | 200m | SDSU Indoor Classic | 26.68 | 2 | 794 |
Cross Country
Event Group
364
Points
14:40.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 3200mCC | Ron Kretsch Invitational | 14:40.00 | 23 | 364 |
| Sept. 26, 2015 | 5K XC | Milaca Mega Meet | 24:18.86 | 70 | 332 |
| Oct. 22, 2014 | 4000mCC | MSHSL Section 4AA Championships | 19:14.80 | 106 | 328 |
| Sept. 6, 2014 | 2400mCC | Ron Kretsch Invitational | 11:08.80 | 32 | 316 |
| Sept. 15, 2015 | 5K XC | Metro East Preview | 24:53.30 | 51 | 297 |
Long Sprints
Event Group
922
Points
57.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2018 | 400m | MSHSL State Track and Field Championships | 57.53 | 3 | 922 |
| April 19, 2019 | 400m | Lady Bear Twilight | 57.54 | 4 | 922 |
| May 24, 2018 | 400m | Metro East Conference Championships | 57.73 | 2 | 915 |
| May 10, 2019 | 400m | NSIC Championships | 58.30 | 10 | 895 |
| Feb. 23, 2019 | 400m | NSIC Indoor Championship | 58.48 | 9 | 889 |
Mid-D
Event Group
861
Points
1:38.30
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 600m | Northern Sun Indoor Track & Field Championships | 1:38.30 | 9 | 861 |
| Feb. 8, 2020 | 600m | Lake Superior Challenge | 1:43.79 | 1 | 749 |
| July 2, 2017 | 800m | AAU Region 14 Qualifier | 2:25.89 | 3 | 746 |
| July 3, 2016 | 800m | AAU Region 14 Qualifier | 2:28.50 | 1 | 709 |
| July 10, 2016 | 800m | USATF Region 8 Championship | 2:29.08 | 6 | 701 |
Jump
Event Group
1
Points
14-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2018 | LJ | Tartan Tri | 14-5.5 | 4 | 1 |
| May 1, 2018 | LJ | Metro East Conference Relays | 14-6.75 | 4 | 1 |
| May 11, 2018 | LJ | Mahtomedi Kunz Invite (Postponed) | 14-10.5 | 1 | 1 |
| May 8, 2018 | LJ | Section 3AA True Team Meet | 15-0 | 6 | 1 |
| May 24, 2018 | LJ | Metro East Conference Championships | 15-9.5 | 1 | 1 |
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