Performance Dashboard
Athlete analytics & progression tracking
10000m
721
Points
32:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 4, 2013 | Peachtree Road Race | 32:57.00 | 0 | 721 |
1600m
779
Points
4:24.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Region 4-AAAAA Championships | 4:24.45 | 2 | 779 |
| May 31, 2012 | MSHSL Section 3AA Finals | 4:26.21 | 7 | 761 |
| April 27, 2013 | 5A Sectional- A (Regions 1,4,5,7) | 4:28.85 | 3 | 733 |
| April 10, 2013 | Woodward Academy Home Meet | 4:32.69 | 3 | 695 |
| May 8, 2012 | Section 3AAA True Team Meet | 4:32.74 | 8 | 694 |
| June 2, 2011 | MSHSL Section 3AA Finals | 4:35.26 | 7 | 669 |
| March 2, 2013 | Panther Relays | 4:35.94 | 6 | 663 |
| May 25, 2011 | South Suburban Conference Championships | 4:38.64 | 13 | 637 |
| May 28, 2009 | MSHSL Section 3AA Championships | 4:55.04 | 33 | 490 |
2mile_cc
643
Points
10:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Dakota Classic | 10:02.30 | 1 | 643 |
| Sept. 3, 2010 | Dakota Classic | 10:29.10 | 1 | 534 |
| Sept. 4, 2009 | Dakota Classic | 10:42.60 | 9 | 483 |
3000m
809
Points
8:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Arkansas Razorback Invitational | 8:45.00 | 31 | 809 |
| Feb. 15, 2014 | Husky Classic | 8:53.45 | 18 | 766 |
| April 12, 2014 | John McDonnell Invite | 8:58.14 | 3 | 743 |
3200m
840
Points
9:15.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Florida Relays | 9:15.72 | 1 | 840 |
| May 31, 2012 | MSHSL Section 3AA Finals | 9:24.26 | 2 | 798 |
| March 16, 2013 | The Coaches Invitational | 9:28.04 | 5 | 780 |
| May 4, 2013 | Georgia Olympics | 9:30.26 | 1 | 770 |
| April 20, 2013 | Region 4-AAAAA Championships | 9:32.77 | 2 | 758 |
| April 27, 2013 | 5A Sectional- A (Regions 1,4,5,7) | 9:35.77 | 1 | 744 |
| April 27, 2012 | Hamline Elite Meet | 9:37.94 | 12 | 734 |
| June 9, 2012 | Minnesota State Track and Field Meet | 9:42.99 | 13 | 712 |
| May 25, 2011 | South Suburban Conference Championships | 9:46.40 | 7 | 696 |
| June 2, 2011 | MSHSL Section 3AA Finals | 9:50.51 | 4 | 678 |
| March 27, 2013 | Fayette County Championships | 9:50.68 | 1 | 677 |
| June 3, 2010 | MSHSL Section 3AA Finals | 10:08.17 | 14 | 603 |
| May 28, 2009 | MSHSL Section 3AA Championships | 10:26.52 | 23 | 529 |
| May 31, 2008 | MSHSL Section 3AA Championships | 10:59.01 | 31 | 410 |
3200m_cc
302
Points
11:33.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2008 | Dakota Classic | 11:33.30 | 3 | 302 |
| Aug. 31, 2007 | Dakota Classic | 12:10.10 | 19 | 203 |
5000m_cc
731
Points
15:27.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Asics Invitational | 15:27.14 | 2 | 731 |
| Aug. 25, 2012 | The Bob Blastow Invitational | 15:35.12 | 2 | 708 |
| Nov. 3, 2012 | Region 4-AAAAA XC Championships | 15:35.33 | 2 | 708 |
| Nov. 24, 2012 | Foot Locker South Regional | 15:46.00 | 50 | 678 |
| Oct. 26, 2011 | MSHSL Section 3AA Championships | 15:52.00 | 4 | 662 |
| Sept. 16, 2011 | Lakeville Applejack Invitational | 15:53.40 | 2 | 658 |
| Sept. 22, 2012 | Battle of Atlanta | 15:55.60 | 2 | 652 |
| Sept. 29, 2012 | Aubrae Gunderson Invitational | 15:58.06 | 2 | 645 |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 16:04.57 | 23 | 628 |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:06.40 | 17 | 623 |
| Sept. 24, 2011 | Apple Valley Eagle Invitational | 16:13.00 | 1 | 606 |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 16:20.10 | 11 | 588 |
| Oct. 14, 2011 | South Suburban Conference Championship | 16:21.80 | 3 | 583 |
| Oct. 28, 2010 | MSHSL Section 3AA Championships | 16:22.40 | 10 | 582 |
| Oct. 2, 2010 | Stoughton Invitational | 16:23.97 | 4 | 578 |
| Sept. 15, 2012 | Carrollton Orthopaedic Invitational | 16:25.30 | 3 | 574 |
| Sept. 15, 2012 | Carrollton Orthopaedic Invitational | 16:25.30 | 3 | 574 |
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 16:32.18 | 67 | 557 |
| Nov. 10, 2012 | GHSA State Cross Country Championships | 16:33.29 | 2 | 554 |
| Oct. 15, 2010 | South Suburban Conference Championship | 16:38.50 | 4 | 541 |
| Oct. 27, 2012 | Carrollton Last Chance Invitational | 16:39.21 | 2 | 540 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:42.00 | 53 | 533 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 16:44.00 | 8 | 528 |
| Sept. 25, 2010 | Apple Valley Eagle Invitational | 16:46.10 | 7 | 523 |
| Oct. 3, 2009 | Stoughton Invitational | 16:46.45 | 10 | 522 |
| Sept. 17, 2009 | Lakeville Applejack Invite | 16:53.40 | 43 | 506 |
| Oct. 31, 2009 | MSHSL Section 3AA Championships | 17:03.20 | 20 | 483 |
| Oct. 20, 2009 | Lake Conference Championships | 17:04.73 | 19 | 479 |
| Oct. 23, 2008 | MSHSL Section 3AA Championships | 17:11.60 | 36 | 463 |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 17:38.00 | 162 | 405 |
| Oct. 14, 2008 | Classic Suburban Conference Championship | 17:56.00 | 617 | 368 |
| Sept. 27, 2008 | Roy Griak Invitational | 17:57.00 | 51 | 366 |
| Sept. 11, 2008 | Mayo Invite | 18:09.50 | 33 | 341 |
| Oct. 25, 2007 | MSHSL Section 3AA Championships | 18:45.60 | 53 | 275 |
8000m_cc
732
Points
25:53.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:53.20 | 297 | 732 |
| Nov. 1, 2013 | ACC Championship | 25:54.20 | 79 | 731 |
| Oct. 5, 2013 | Greater Louisville Classic | 26:10.56 | 71 | 706 |
| Aug. 31, 2013 | 2013 University of Georgia Invitational | 26:47.24 | 12 | 650 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 28:05.02 | 92 | 540 |
Long-Distance
Event Group
721
Points
32:57.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 4, 2013 | 10000m | Peachtree Road Race | 32:57.00 | 0 | 721 |
Mile
Event Group
779
Points
4:24.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 1600m | Region 4-AAAAA Championships | 4:24.45 | 2 | 779 |
| May 31, 2012 | 1600m | MSHSL Section 3AA Finals | 4:26.21 | 7 | 761 |
| April 27, 2013 | 1600m | 5A Sectional- A (Regions 1,4,5,7) | 4:28.85 | 3 | 733 |
| April 10, 2013 | 1600m | Woodward Academy Home Meet | 4:32.69 | 3 | 695 |
| May 8, 2012 | 1600m | Section 3AAA True Team Meet | 4:32.74 | 8 | 694 |
Cross Country
Event Group
732
Points
25:53.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:53.20 | 297 | 732 |
| Nov. 1, 2013 | 8000mCC | ACC Championship | 25:54.20 | 79 | 731 |
| Oct. 13, 2012 | 5K XC | Asics Invitational | 15:27.14 | 2 | 731 |
| Aug. 25, 2012 | 5K XC | The Bob Blastow Invitational | 15:35.12 | 2 | 708 |
| Nov. 3, 2012 | 5K XC | Region 4-AAAAA XC Championships | 15:35.33 | 2 | 708 |
Distance
Event Group
840
Points
9:15.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3200m | Florida Relays | 9:15.72 | 1 | 840 |
| Feb. 1, 2014 | 3000m | Arkansas Razorback Invitational | 8:45.00 | 31 | 809 |
| May 31, 2012 | 3200m | MSHSL Section 3AA Finals | 9:24.26 | 2 | 798 |
| March 16, 2013 | 3200m | The Coaches Invitational | 9:28.04 | 5 | 780 |
| May 4, 2013 | 3200m | Georgia Olympics | 9:30.26 | 1 | 770 |
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