Performance Dashboard
Athlete analytics & progression tracking
1600m
873
Points
4:15.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | NYSPHSAA - NY State Champs | 4:15.77 | 7 | 873 |
| June 1, 2012 | Section 1 State Qualifier | 4:16.96 | 1 | 860 |
| May 19, 2012 | Northern County Championships | 4:17.50 | 2 | 854 |
| May 26, 2012 | Section 1 Class A Championship | 4:19.00 | 2 | 837 |
| May 24, 2013 | Section 1 Class A Championship | 4:21.10 | 1 | 815 |
| April 21, 2012 | Tri-Valley Invitational | 4:25.10 | 2 | 772 |
| May 2, 2011 | Section 1 League 1A Championship | 4:25.50 | 1 | 768 |
| April 30, 2013 | League 1A Championships | 4:25.60 | 1 | 767 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 4:27.70 | 1 | 745 |
| May 28, 2011 | Section 1 Class A Championship | 4:27.80 | 4 | 744 |
| April 14, 2012 | 9th Annual Gander Invitational | 4:30.60 | 1 | 716 |
| May 17, 2013 | Section 1 Duals | 4:31.40 | 1 | 708 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 4:32.00 | 2 | 702 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 4:41.30 | 1 | 612 |
| Jan. 17, 2011 | Suffern Invitational | 4:41.60 | 3 | 609 |
| Jan. 30, 2011 | Northern County Champs | 4:43.40 | 5 | 592 |
| Dec. 28, 2009 | Pearl River Holiday Festival | 4:57.20 | 9 | 472 |
2mile
867
Points
9:13.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 9:13.58 | 10 | 867 |
| Jan. 14, 2012 | Molloy Stanner Games | 9:16.77 | 2 | 851 |
2mile_cc
162
Points
12:32.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Washingtonville Wizard Invitational | 12:32.80 | 2 | 162 |
3200m
887
Points
9:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Northern County Championships | 9:06.20 | 2 | 887 |
| Feb. 24, 2012 | Section 1 State Qualifier | 9:06.30 | 1 | 886 |
| Feb. 22, 2013 | Section 1 State Qualifier | 9:08.06 | 1 | 877 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 9:13.43 | 1 | 851 |
| Jan. 12, 2013 | Molloy Stanner Games | 9:17.55 | 1 | 831 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 9:18.48 | 10 | 826 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 9:19.04 | 6 | 823 |
| Jan. 29, 2012 | Northern County Meet | 9:19.40 | 1 | 822 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 9:22.41 | 10 | 807 |
| April 21, 2012 | Tri-Valley Invitational | 9:25.00 | 1 | 795 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 9:28.40 | 1 | 779 |
| May 12, 2012 | Section 1 League 1-A | 9:29.10 | 1 | 775 |
| Feb. 10, 2013 | Section 1 Class A Champs | 9:31.70 | 3 | 763 |
| June 3, 2011 | Section 1 State Qualifier | 9:32.38 | 3 | 760 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 9:33.29 | 17 | 756 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 9:35.80 | 2 | 744 |
| May 21, 2011 | Sec. 1 Northern County Championship | 9:36.70 | 2 | 740 |
| Feb. 26, 2011 | Section 1 State Qualifier | 9:36.94 | 3 | 739 |
| May 31, 2013 | Section 1 State Qualifier | 9:40.11 | 2 | 725 |
| May 2, 2011 | Section 1 League 1A Championship | 9:42.70 | 1 | 713 |
| April 30, 2013 | League 1A Championships | 9:43.20 | 1 | 711 |
| May 17, 2013 | Section 1 Duals | 9:43.40 | 1 | 710 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 9:45.40 | 1 | 701 |
| Feb. 21, 2011 | Section 1 Class A Champs | 9:45.40 | 3 | 701 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 9:50.40 | 2 | 679 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 9:55.70 | 3 | 655 |
| Jan. 19, 2011 | Rockland Coaches Invitational | 9:57.80 | 5 | 646 |
| Dec. 28, 2010 | Pearl River Holiday Festival | 9:58.80 | 5 | 642 |
| May 26, 2010 | Section 1 State Qualifier | 9:59.87 | 13 | 638 |
| Jan. 30, 2011 | Northern County Champs | 10:00.10 | 5 | 637 |
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 10:03.70 | 2 | 621 |
| May 21, 2010 | Section 1 Class A Champs | 10:06.20 | 9 | 611 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 10:06.53 | 26 | 609 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 10:08.20 | 3 | 603 |
| May 15, 2010 | Sec. 1 Northern County Championship | 10:14.50 | 7 | 577 |
| May 11, 2010 | Section 1 League 1A Championship | 10:18.60 | 7 | 560 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 10:22.90 | 7 | 543 |
| Jan. 31, 2010 | Section 1 Northern County Champs | 10:24.20 | 7 | 538 |
| Feb. 15, 2010 | Section 1 Class A Champs | 10:29.40 | 12 | 518 |
| Jan. 7, 2010 | Section 1 Donny Dendy #2 | 10:30.70 | 4 | 513 |
| Dec. 11, 2009 | Sec 1 Frosh/Soph Meet #1 | 10:33.40 | 2 | 503 |
5000m_cc
688
Points
15:42.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Queensbury Invitational | 15:42.21 | 1 | 688 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 15:46.50 | 6 | 677 |
| Nov. 6, 2012 | Section 1 Championships | 15:54.63 | 2 | 654 |
| Nov. 17, 2012 | NY Federation Championships | 16:00.70 | 1 | 638 |
| Sept. 15, 2012 | Somers Big Red Invitational | 16:08.00 | 1 | 619 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 16:08.60 | 7 | 617 |
| Sept. 24, 2011 | Queensbury Invitational | 16:10.62 | 5 | 612 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 16:12.65 | 1 | 607 |
| Nov. 19, 2011 | NY Federation Championships | 16:23.50 | 17 | 579 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 16:23.82 | 3 | 578 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 16:25.30 | 12 | 574 |
| Oct. 16, 2012 | Section 1 League Championships | 16:26.30 | 1 | 572 |
| Nov. 4, 2011 | Section 1 Championships | 16:29.47 | 3 | 564 |
| Sept. 17, 2011 | V-V-S Invitational | 16:32.70 | 15 | 556 |
| Nov. 5, 2010 | Section 1 Championships | 16:41.79 | 7 | 533 |
| Oct. 30, 2010 | Section 1 Northern County Championship | 16:44.93 | 6 | 526 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 16:50.10 | 3 | 513 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 16:50.30 | 40 | 513 |
| Sept. 18, 2010 | V-V-S Invitational | 16:55.10 | 6 | 502 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 16:59.51 | 13 | 491 |
| Nov. 20, 2010 | NY Federation Championships | 17:07.90 | 71 | 472 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 17:08.20 | 16 | 471 |
| Nov. 6, 2009 | Section 1 Championships | 17:24.02 | 17 | 436 |
| Sept. 26, 2009 | Bowdoin XC Classic | 17:25.00 | 34 | 433 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 17:30.64 | 11 | 421 |
| Oct. 31, 2009 | Sec. 1 Northern County Championships | 17:33.62 | 6 | 415 |
| Oct. 13, 2009 | Section 1 League I-A Champs | 17:36.00 | 4 | 410 |
| Nov. 21, 2009 | NY Federation Championships | 17:37.50 | 120 | 406 |
800m
710
Points
2:02.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Section 1 Duals | 2:02.10 | 1 | 710 |
8000m_cc
778
Points
25:24.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2013 | Blue Ridge Open | 25:24.55 | 28 | 778 |
mile
856
Points
4:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Hispanic Games | 4:18.85 | 2 | 856 |
| May 4, 2013 | Somers Lions Club Invitational | 4:19.70 | 3 | 846 |
| Feb. 16, 2013 | Millrose Games | 4:22.14 | 8 | 820 |
| Dec. 29, 2012 | Rhode Island Classic | 4:26.44 | 1 | 775 |
3mile_cc
773
Points
14:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 14:39.00 | 1 | 773 |
| Oct. 13, 2012 | Burnt Hills Invitational | 15:07.17 | 1 | 690 |
| Oct. 15, 2011 | Burnt Hills Invitational | 15:30.00 | 3 | 626 |
| Oct. 16, 2010 | Burnt Hills Invitational | 15:38.76 | 7 | 602 |
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 16:01.24 | 2 | 543 |
| Sept. 4, 2010 | Washingtonville Wizard Invitational | 16:29.02 | 5 | 475 |
| Sept. 11, 2010 | Boathouse Big Red Invitational | 16:42.40 | 6 | 443 |
| Sept. 12, 2009 | Boathouse Big Red Invitational | 17:31.13 | 16 | 338 |
Mile
Event Group
873
Points
4:15.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 1600m | NYSPHSAA - NY State Champs | 4:15.77 | 7 | 873 |
| June 1, 2012 | 1600m | Section 1 State Qualifier | 4:16.96 | 1 | 860 |
| Jan. 5, 2013 | Mile | The Hispanic Games | 4:18.85 | 2 | 856 |
| May 19, 2012 | 1600m | Northern County Championships | 4:17.50 | 2 | 854 |
| May 4, 2013 | Mile | Somers Lions Club Invitational | 4:19.70 | 3 | 846 |
Distance
Event Group
887
Points
9:06.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 3200m | Northern County Championships | 9:06.20 | 2 | 887 |
| Feb. 24, 2012 | 3200m | Section 1 State Qualifier | 9:06.30 | 1 | 886 |
| Feb. 22, 2013 | 3200m | Section 1 State Qualifier | 9:08.06 | 1 | 877 |
| March 10, 2013 | 2Mile | New Balance Indoor Nationals | 9:13.58 | 10 | 867 |
| Jan. 14, 2012 | 2Mile | Molloy Stanner Games | 9:16.77 | 2 | 851 |
Cross Country
Event Group
778
Points
25:24.55
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2013 | 8000mCC | Blue Ridge Open | 25:24.55 | 28 | 778 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 14:39.00 | 1 | 773 |
| Oct. 13, 2012 | 3 Mile XC | Burnt Hills Invitational | 15:07.17 | 1 | 690 |
| Sept. 22, 2012 | 5K XC | Queensbury Invitational | 15:42.21 | 1 | 688 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 15:46.50 | 6 | 677 |
Mid-D
Event Group
710
Points
2:02.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 800m | Section 1 Duals | 2:02.10 | 1 | 710 |
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