Performance Dashboard
Athlete analytics & progression tracking
1000m
846
Points
3:01.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:01.14 | 0 | 846 |
| Jan. 12, 2002 | CNU Showcase | 3:05.60 | 0 | 796 |
| Jan. 18, 2003 | FUMA Indoor Track Invitational | 3:06.09 | 0 | 791 |
| Jan. 26, 2002 | Microtel Invitational | 3:10.72 | 0 | 741 |
| Feb. 1, 2003 | Microtel Invitational | 3:12.36 | 0 | 724 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 3:14.24 | 0 | 704 |
1600m
723
Points
5:28.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2002 | James Monroe Meet | 5:28.94 | 0 | 723 |
| May 23, 2002 | Region A Meet | 5:35.62 | 0 | 684 |
| June 1, 2002 | VHSL Group A State Meet | 5:40.54 | 0 | 657 |
200m
789
Points
26.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2004 | Northern Neck District Meet | 26.74 | 0 | 789 |
400m
961
Points
56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2004 | Caroline Invitational | 56.44 | 0 | 961 |
| May 7, 2005 | Caroline Invitational | 57.06 | 0 | 939 |
| April 9, 2005 | Wolverine Invitational | 57.21 | 0 | 933 |
| June 5, 2004 | VHSL Group A State Meet | 57.36 | 0 | 928 |
| April 30, 2005 | Dogwood Track Classic | 57.38 | 0 | 927 |
| April 17, 2004 | Obie Calhoun Invitational | 57.63 | 0 | 919 |
| May 27, 2004 | Region A Meet | 58.05 | 0 | 904 |
| June 23, 2002 | VA AAU State Meet | 58.12 | 0 | 901 |
| June 4, 2005 | VHSL Group A State Meet | 58.17 | 0 | 900 |
| June 13, 2004 | USATF State Meet | 58.25 | 0 | 897 |
| April 26, 2003 | Dogwood Track Classic | 58.30 | 0 | 895 |
| May 17, 2005 | Northern Neck District Meet | 58.72 | 0 | 881 |
| June 9, 2002 | VA USATF State Track Meet | 58.77 | 0 | 879 |
| May 31, 2003 | VHSL Group A State Meet | 59.25 | 0 | 863 |
| April 12, 2003 | West Point Invitational | 59.38 | 0 | 858 |
| Jan. 10, 2004 | Montgomery Invitational | 59.59 | 3 | 851 |
| May 18, 2004 | Northern Neck District Meet | 59.73 | 0 | 846 |
| April 23, 2002 | James Monroe Meet | 59.74 | 0 | 846 |
| April 2, 2003 | James Monroe Dual Meet | 59.74 | 0 | 846 |
| May 23, 2002 | Region A Meet | 59.80 | 0 | 844 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 1:00.96 | 0 | 805 |
| May 11, 2002 | Northern Neck District Meet | 1:01.31 | 0 | 794 |
500m
911
Points
1:15.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2004 | Microtel Invitational | 1:15.82 | 0 | 911 |
| Jan. 24, 2004 | Eastern Challenge | 1:16.62 | 0 | 890 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 1:17.11 | 0 | 877 |
| Feb. 1, 2003 | Microtel Invitational | 1:18.43 | 0 | 844 |
| Jan. 3, 2004 | East Coast Invitational | 1:19.72 | 0 | 812 |
| Jan. 25, 2003 | Green Dragon Last Chance Invite | 1:22.37 | 0 | 748 |
5000m_cc
652
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2001 | Octoberfest Invitational | 20:02.00 | 0 | 652 |
| Oct. 31, 2002 | Region A Meet | 20:43.00 | 0 | 593 |
| Oct. 23, 2002 | Northern Neck District Meet | 20:54.00 | 0 | 578 |
600m
851
Points
1:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2006 | Hoosier Relays | 1:38.77 | 8 | 851 |
800m
950
Points
2:12.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2005 | Southern Track Classic | 2:12.46 | 0 | 950 |
| June 4, 2005 | VHSL Group A State Meet | 2:12.76 | 0 | 946 |
| May 5, 2002 | T.C. Williams Invitational | 2:13.91 | 1 | 927 |
| May 9, 2003 | Southern Track Classic | 2:14.01 | 0 | 926 |
| April 3, 2004 | Mobile Meet of Champions | 2:14.01 | 0 | 926 |
| April 3, 2004 | Mobile Meet of Champions | 2:14.01 | 0 | 926 |
| May 10, 2002 | Southern Track Classic | 2:14.09 | 0 | 924 |
| April 27, 2002 | Dogwood Track Classic | 2:14.43 | 0 | 919 |
| June 18, 2005 | Nike Outdoor Nationals | 2:14.55 | 0 | 917 |
| May 3, 2003 | T.C. Williams Invitational | 2:15.08 | 2 | 909 |
| April 5, 2003 | Challenge of Champions | 2:15.18 | 0 | 907 |
| June 8, 2003 | VA AAU State Meet | 2:15.40 | 0 | 903 |
| June 14, 2003 | adidas Outdoor Championships | 2:15.53 | 0 | 901 |
| June 19, 2004 | adidas Outdoor Championships | 2:15.76 | 0 | 898 |
| March 14, 2004 | Nike Indoor Classic | 2:15.98 | 0 | 894 |
| March 29, 2003 | Brian Watkins I-95 Invitational | 2:16.46 | 0 | 887 |
| April 24, 2004 | Dogwood Track Classic | 2:16.53 | 0 | 886 |
| July 11, 2004 | USATF Region 3 Junior Olympic Championships | 2:17.50 | 0 | 871 |
| May 1, 2004 | T.C. Williams Invitational | 2:17.79 | 1 | 866 |
| April 20, 2002 | Obie Calhoun Invitational | 2:18.02 | 0 | 863 |
| May 31, 2003 | VHSL Group A State Meet | 2:18.19 | 0 | 860 |
| Feb. 11, 2006 | Iowa State Classic | 2:18.57 | 67 | 854 |
| Feb. 11, 2006 | Iowa State Classic | 2:18.57 | 67 | 854 |
| March 27, 2004 | Brian Watkins I-95 Invitational | 2:19.72 | 0 | 837 |
| Aug. 10, 2002 | AAU Junior Olympic Games | 2:19.81 | 0 | 835 |
| May 7, 2005 | Caroline Invitational | 2:19.88 | 0 | 834 |
| Jan. 8, 2005 | Montgomery Invitational | 2:20.40 | 4 | 826 |
| June 5, 2004 | VHSL Group A State Meet | 2:20.53 | 0 | 824 |
| June 1, 2002 | VHSL Group A State Meet | 2:21.09 | 0 | 816 |
| April 26, 2003 | Dogwood Track Classic | 2:21.40 | 0 | 811 |
| May 8, 2004 | Caroline Invitational | 2:21.97 | 0 | 803 |
| June 13, 2004 | USATF State Meet | 2:22.23 | 0 | 799 |
| April 11, 2002 | James Monroe Dual Meet | 2:22.34 | 0 | 797 |
| April 9, 2005 | Wolverine Invitational | 2:22.63 | 0 | 793 |
| Jan. 27, 2006 | Rod McCravy Memorial | 2:23.23 | 15 | 784 |
| June 23, 2002 | VA AAU State Meet | 2:23.47 | 0 | 781 |
| March 13, 2005 | Nike Indoor Nationals | 2:23.80 | 0 | 776 |
| March 16, 2003 | Nike Indoor Classic | 2:23.84 | 0 | 775 |
| Jan. 14, 2006 | Kentucky Invitational | 2:24.50 | 22 | 766 |
| Jan. 11, 2003 | Montgomery Invitational | 2:25.46 | 0 | 752 |
| Jan. 11, 2003 | Montgomery Invitational | 2:25.46 | 3 | 752 |
| April 17, 2004 | Obie Calhoun Invitational | 2:26.06 | 0 | 743 |
| April 12, 2003 | West Point Invitational | 2:26.12 | 0 | 742 |
| May 27, 2004 | Region A Meet | 2:26.45 | 0 | 738 |
| May 23, 2002 | Region A Meet | 2:29.34 | 0 | 697 |
| May 17, 2005 | Northern Neck District Meet | 2:31.02 | 0 | 674 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2003 | West Point Invitational | 5-0 | 0 | 1 |
| May 18, 2004 | Northern Neck District Meet | 5-0 | 0 | 1 |
| April 30, 2005 | Dogwood Track Classic | 5-0 | 0 | 1 |
| April 24, 2004 | Dogwood Track Classic | 5-0 | 0 | 1 |
| April 2, 2003 | James Monroe Dual Meet | 5-0 | 0 | 1 |
| May 7, 2005 | Caroline Invitational | 5-0 | 0 | 1 |
| May 27, 2004 | Region A Meet | 5-1 | 0 | 1 |
| June 5, 2004 | VHSL Group A State Meet | 5-1 | 0 | 1 |
| April 17, 2004 | Obie Calhoun Invitational | 5-2 | 0 | 1 |
| April 9, 2005 | Wolverine Invitational | 5-2 | 0 | 1 |
| May 31, 2003 | VHSL Group A State Meet | 5-3 | 0 | 1 |
| June 4, 2005 | VHSL Group A State Meet | 5-3 | 0 | 1 |
| May 17, 2005 | Northern Neck District Meet | 5-4 | 0 | 1 |
| May 8, 2004 | Caroline Invitational | 5-6 | 0 | 1 |
Mid-D
Event Group
950
Points
2:12.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2005 | 800m | Southern Track Classic | 2:12.46 | 0 | 950 |
| June 4, 2005 | 800m | VHSL Group A State Meet | 2:12.76 | 0 | 946 |
| May 5, 2002 | 800m | T.C. Williams Invitational | 2:13.91 | 1 | 927 |
| May 9, 2003 | 800m | Southern Track Classic | 2:14.01 | 0 | 926 |
| April 3, 2004 | 800m | Mobile Meet of Champions | 2:14.01 | 0 | 926 |
Mile
Event Group
723
Points
5:28.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2002 | 1600m | James Monroe Meet | 5:28.94 | 0 | 723 |
| May 23, 2002 | 1600m | Region A Meet | 5:35.62 | 0 | 684 |
| June 1, 2002 | 1600m | VHSL Group A State Meet | 5:40.54 | 0 | 657 |
Short Sprints
Event Group
789
Points
26.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2004 | 200m | Northern Neck District Meet | 26.74 | 0 | 789 |
Long Sprints
Event Group
961
Points
56.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2004 | 400m | Caroline Invitational | 56.44 | 0 | 961 |
| May 7, 2005 | 400m | Caroline Invitational | 57.06 | 0 | 939 |
| April 9, 2005 | 400m | Wolverine Invitational | 57.21 | 0 | 933 |
| June 5, 2004 | 400m | VHSL Group A State Meet | 57.36 | 0 | 928 |
| April 30, 2005 | 400m | Dogwood Track Classic | 57.38 | 0 | 927 |
Cross Country
Event Group
652
Points
20:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2001 | 5K XC | Octoberfest Invitational | 20:02.00 | 0 | 652 |
| Oct. 31, 2002 | 5K XC | Region A Meet | 20:43.00 | 0 | 593 |
| Oct. 23, 2002 | 5K XC | Northern Neck District Meet | 20:54.00 | 0 | 578 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2003 | HJ | West Point Invitational | 5-0 | 0 | 1 |
| May 18, 2004 | HJ | Northern Neck District Meet | 5-0 | 0 | 1 |
| April 30, 2005 | HJ | Dogwood Track Classic | 5-0 | 0 | 1 |
| April 24, 2004 | HJ | Dogwood Track Classic | 5-0 | 0 | 1 |
| April 2, 2003 | HJ | James Monroe Dual Meet | 5-0 | 0 | 1 |
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