Performance Dashboard
Athlete analytics & progression tracking
1500m
764
Points
4:07.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2025 | Motor City Classic | 4:07.96 | 1 | 764 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 4:08.16 | 13 | 761 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:15.85 | 13 | 678 |
| June 30, 2024 | AAU Region 12 Qualifier at Detroit MI | 4:23.15 | 5 | 604 |
1600m
716
Points
4:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | MHSAA LP Region 08-1 @ Rochester | 4:30.57 | 2 | 716 |
| May 8, 2025 | OAA Blue/Gold Championship Meet @ Oak Park | 4:31.41 | 1 | 707 |
| May 31, 2025 | MHSAA Outdoor Championships | Div 1 | 4:38.43 | 26 | 639 |
| Jan. 25, 2025 | SVSU - MITS Meet #3 | 4:40.71 | 16 | 617 |
| April 12, 2025 | Oak Park Spring Classic | 4:40.97 | 12 | 615 |
| April 26, 2025 | 11th Courageous Inc Invite | 4:42.09 | 2 | 604 |
| Feb. 15, 2025 | LAB INDOOR MEET #10 | 4:44.84 | 14 | 579 |
| April 30, 2025 | OAA-Gold: UDJ, Pontiac, Southfield & HW @ Oak Park | 4:50.23 | 1 | 531 |
| April 17, 2025 | Oak Park, Ferndale University @ Ferndale | 4:54.53 | 1 | 495 |
| Jan. 27, 2024 | LAB INDOOR MEET #6 | 5:02.42 | 76 | 431 |
200m
410
Points
26.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | LAB Youth National Indoor Invite | 26.51 | 8 | 410 |
| Feb. 4, 2023 | LAB Meet #7 | 27.28 | 59 | 343 |
400m
827
Points
50.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 12, 2025 | Motor City Classic | 50.54 | 13 | 827 |
| Feb. 15, 2025 | LAB INDOOR MEET #10 | 51.42 | 16 | 776 |
| Jan. 25, 2025 | SVSU - MITS Meet #3 | 52.34 | 6 | 725 |
| Jan. 4, 2025 | LAB Meet #4 | 53.60 | 24 | 658 |
| Jan. 27, 2024 | LAB INDOOR MEET #6 | 54.50 | 50 | 613 |
| Dec. 16, 2023 | LAB INDOOR MEET #2 | 54.68 | 27 | 604 |
| Feb. 17, 2024 | SVSU - MITS Meet #5 | 54.69 | 40 | 603 |
| Feb. 11, 2023 | LAB Youth National Indoor Invite | 59.03 | 2 | 407 |
| Feb. 4, 2023 | LAB Meet #7 | 1:02.43 | 63 | 280 |
5000m_cc
470
Points
17:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2025 | Dakota Cougars XC Carnival of Races | 17:08.66 | 10 | 470 |
| Oct. 28, 2025 | RUN FAST INVITATIONAL | 17:11.90 | 10 | 463 |
| Oct. 16, 2025 | OAA Blue Jamboree #3 - League Championships | 17:20.00 | 3 | 444 |
| Oct. 25, 2025 | MHSAA LP Region 06-1 @ Willow Metro (AA Huron)(C) | 17:30.30 | 27 | 422 |
| Sept. 27, 2025 | Hanson's Invitational | 17:45.36 | 42 | 390 |
| Oct. 16, 2024 | OAA Blue Jamboree #3 - League Championships | 17:54.90 | 6 | 370 |
| Oct. 26, 2024 | MHSAA LP Region 04-1 @ Holly | 18:11.24 | 63 | 338 |
| Sept. 18, 2024 | 6th DDC Soter-Crane Invite | 18:11.61 | 10 | 337 |
| Sept. 9, 2025 | OAA Blue Jamboree #1 | 18:16.34 | 5 | 328 |
| Sept. 10, 2024 | OAA Blue Jamboree #1 | 18:47.23 | 5 | 272 |
| Sept. 17, 2025 | OAA Blue Jamboree 2 | 19:03.30 | 10 | 245 |
| Sept. 24, 2024 | OAA Blue Jamboree #2 | 19:12.90 | 11 | 229 |
| Oct. 11, 2024 | 19th River Rat Open | 19:33.60 | 76 | 197 |
| Sept. 20, 2023 | 5th DDC Soter-Crane Invite | 20:34.56 | 36 | 117 |
| Sept. 27, 2023 | OAA Blue Jamboree #2 | 20:57.30 | 37 | 93 |
800m
897
Points
1:54.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 2, 2025 | AAU Junior Olympic Games | 1:54.67 | 9 | 897 |
| Aug. 2, 2025 | AAU Junior Olympic Games | 1:54.81 | 8 | 894 |
| June 12, 2025 | Motor City Nationals Elite Meet | 1:55.13 | 2 | 885 |
| June 29, 2025 | AAU Track & Field Region 12 Qualifier | 1:55.41 | 2 | 878 |
| June 7, 2025 | 3rd Annual MITCA Champions of Champions Track & Field Festival | 1:56.63 | 12 | 846 |
| April 12, 2025 | Oak Park Spring Classic | 1:56.98 | 1 | 837 |
| June 22, 2025 | New Balance Nationals Outdoor | 1:57.11 | 148 | 834 |
| March 16, 2025 | New Balance Nationals Indoor | 1:58.04 | 126 | 810 |
| March 16, 2025 | New Balance Nationals Indoor | 1:58.04 | 126 | 810 |
| May 3, 2025 | Farmington Invitational (EQ Approved) | 1:58.29 | 6 | 804 |
| July 12, 2025 | Motor City Classic | 1:59.33 | 2 | 778 |
| Jan. 4, 2025 | LAB Meet #4 | 1:59.33 | 3 | 778 |
| May 8, 2025 | OAA Blue/Gold Championship Meet @ Oak Park | 2:00.41 | 1 | 751 |
| April 30, 2025 | OAA-Gold: UDJ, Pontiac, Southfield & HW @ Oak Park | 2:03.75 | 2 | 672 |
| March 1, 2025 | The Circuit: Philadelphia | 2:03.79 | 10 | 671 |
| April 17, 2025 | Oak Park, Ferndale University @ Ferndale | 2:04.33 | 2 | 658 |
| June 30, 2024 | AAU Region 12 Qualifier at Detroit MI | 2:04.43 | 7 | 656 |
| May 17, 2025 | MHSAA LP Region 08-1 @ Rochester | 2:04.47 | 10 | 655 |
| Feb. 3, 2024 | LAB INDOOR MEET #7 | 2:10.46 | 35 | 526 |
| Dec. 16, 2023 | LAB INDOOR MEET #2 | 2:12.84 | 18 | 478 |
| April 26, 2025 | 11th Courageous Inc Invite | 2:14.41 | 14 | 448 |
Mile
Event Group
764
Points
4:07.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2025 | 1500m | Motor City Classic | 4:07.96 | 1 | 764 |
| Aug. 2, 2025 | 1500m | AAU Junior Olympic Games | 4:08.16 | 13 | 761 |
| May 17, 2025 | 1600m | MHSAA LP Region 08-1 @ Rochester | 4:30.57 | 2 | 716 |
| May 8, 2025 | 1600m | OAA Blue/Gold Championship Meet @ Oak Park | 4:31.41 | 1 | 707 |
| Aug. 3, 2024 | 1500m | AAU Junior Olympic Games | 4:15.85 | 13 | 678 |
Short Sprints
Event Group
410
Points
26.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 200m | LAB Youth National Indoor Invite | 26.51 | 8 | 410 |
| Feb. 4, 2023 | 200m | LAB Meet #7 | 27.28 | 59 | 343 |
Long Sprints
Event Group
827
Points
50.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 12, 2025 | 400m | Motor City Classic | 50.54 | 13 | 827 |
| Feb. 15, 2025 | 400m | LAB INDOOR MEET #10 | 51.42 | 16 | 776 |
| Jan. 25, 2025 | 400m | SVSU - MITS Meet #3 | 52.34 | 6 | 725 |
| Jan. 4, 2025 | 400m | LAB Meet #4 | 53.60 | 24 | 658 |
| Jan. 27, 2024 | 400m | LAB INDOOR MEET #6 | 54.50 | 50 | 613 |
Cross Country
Event Group
470
Points
17:08.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2025 | 5K XC | Dakota Cougars XC Carnival of Races | 17:08.66 | 10 | 470 |
| Oct. 28, 2025 | 5K XC | RUN FAST INVITATIONAL | 17:11.90 | 10 | 463 |
| Oct. 16, 2025 | 5K XC | OAA Blue Jamboree #3 - League Championships | 17:20.00 | 3 | 444 |
| Oct. 25, 2025 | 5K XC | MHSAA LP Region 06-1 @ Willow Metro (AA Huron)(C) | 17:30.30 | 27 | 422 |
| Sept. 27, 2025 | 5K XC | Hanson's Invitational | 17:45.36 | 42 | 390 |
Mid-D
Event Group
897
Points
1:54.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 1:54.67 | 9 | 897 |
| Aug. 2, 2025 | 800m | AAU Junior Olympic Games | 1:54.81 | 8 | 894 |
| June 12, 2025 | 800m | Motor City Nationals Elite Meet | 1:55.13 | 2 | 885 |
| June 29, 2025 | 800m | AAU Track & Field Region 12 Qualifier | 1:55.41 | 2 | 878 |
| June 7, 2025 | 800m | 3rd Annual MITCA Champions of Champions Track & Field Festival | 1:56.63 | 12 | 846 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava