Performance Dashboard
Athlete analytics & progression tracking
1000m
784
Points
3:06.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Hoxton Invitational | 3:06.75 | 1 | 784 |
1600m
912
Points
4:58.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 4:58.35 | 2 | 912 |
| May 3, 2025 | 42nd Draper Invitational | 5:05.79 | 1 | 864 |
| April 12, 2025 | STA/NCS Mini-Invite | 5:06.83 | 1 | 858 |
| April 20, 2024 | McNamara Mustangs Invitational | 5:20.35 | 3 | 774 |
| Jan. 17, 2025 | Maroon & Black Invitational | 5:21.77 | 1 | 765 |
| Jan. 25, 2024 | EHS Winter Invite | 5:39.73 | 4 | 661 |
2mile
887
Points
10:54.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:54.88 | 56 | 887 |
| March 16, 2025 | New Balance Nationals Indoor | 11:09.61 | 105 | 847 |
3000m
877
Points
10:12.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:12.21 | 56 | 877 |
3200m
927
Points
10:36.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Cassel's XBC Track Experience | 10:36.68 | 1 | 927 |
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 10:39.31 | 2 | 920 |
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 10:59.19 | 2 | 864 |
| Feb. 1, 2025 | Private Schools Invitational | 11:07.99 | 1 | 840 |
| April 27, 2024 | Cassel's XBC Track Experience | 11:23.64 | 4 | 798 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 11:33.64 | 5 | 772 |
| May 11, 2024 | ISL-IAC-MAC Championships | 11:33.66 | 4 | 772 |
| Feb. 3, 2024 | Private Schools Invitational | 11:52.72 | 2 | 723 |
| April 13, 2024 | STA/NCS Mini-Invite | 11:53.00 | 1 | 723 |
| May 23, 2024 | DCSAA Outdoor Track & Field Championships | 11:54.27 | 8 | 719 |
500m
645
Points
1:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Maroon & Black Invitational | 1:26.86 | 4 | 645 |
5000m
920
Points
17:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 17:12.74 | 34 | 920 |
5000m_cc
836
Points
18:02.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 18:02.69 | 2 | 836 |
| Oct. 18, 2025 | The VA XC Showcase | 18:12.50 | 1 | 820 |
| Oct. 25, 2025 | IAC/ISL/MAC Cross-Country Championships | 18:14.21 | 2 | 817 |
| Nov. 2, 2024 | DCSAA Cross Country Championships | 18:19.99 | 3 | 808 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:24.33 | 60 | 801 |
| Oct. 5, 2024 | Maryland XC Invitational (MDXC) | 19:05.32 | 12 | 736 |
| Sept. 27, 2025 | Oatlands Invitational | 19:05.87 | 16 | 736 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:50.10 | 52 | 669 |
| Sept. 21, 2024 | Oatlands Invitational | 20:04.00 | 57 | 649 |
| Sept. 28, 2024 | Skip Grant Invitational | 20:11.90 | 4 | 637 |
| Sept. 7, 2024 | 66th Lake Forest XC Invitational | 20:26.60 | 2 | 616 |
| Nov. 4, 2023 | DCSAA Cross Country Championships | 20:45.78 | 14 | 590 |
| Oct. 28, 2023 | IAC, ISL, MAC Cross Country Championships | 21:07.00 | 9 | 561 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 21:41.00 | 57 | 516 |
| Sept. 23, 2023 | Oatlands Invitational | 23:14.00 | 13 | 403 |
| Sept. 30, 2023 | Salesianum Invitational | 23:32.90 | 31 | 381 |
| Sept. 9, 2023 | 65th Lake Forest XC Invitational | 25:38.80 | 11 | 254 |
800m
901
Points
2:15.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Rice Relays | 2:15.58 | 1 | 901 |
| May 10, 2025 | ISL / IAC / MAC Track & Field Championships | 2:23.84 | 7 | 775 |
mile
734
Points
5:28.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Draper Invitational | 5:28.93 | 1 | 734 |
Mid-D
Event Group
901
Points
2:15.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 800m | Rice Relays | 2:15.58 | 1 | 901 |
| Feb. 8, 2025 | 1000m | Hoxton Invitational | 3:06.75 | 1 | 784 |
| May 10, 2025 | 800m | ISL / IAC / MAC Track & Field Championships | 2:23.84 | 7 | 775 |
Mile
Event Group
912
Points
4:58.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | ISL / IAC / MAC Track & Field Championships | 4:58.35 | 2 | 912 |
| May 3, 2025 | 1600m | 42nd Draper Invitational | 5:05.79 | 1 | 864 |
| April 12, 2025 | 1600m | STA/NCS Mini-Invite | 5:06.83 | 1 | 858 |
| April 20, 2024 | 1600m | McNamara Mustangs Invitational | 5:20.35 | 3 | 774 |
| Jan. 17, 2025 | 1600m | Maroon & Black Invitational | 5:21.77 | 1 | 765 |
Distance
Event Group
927
Points
10:36.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Cassel's XBC Track Experience | 10:36.68 | 1 | 927 |
| May 22, 2025 | 3200m | DCSAA Outdoor Track & Field Championships | 10:39.31 | 2 | 920 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 10:54.88 | 56 | 887 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:12.21 | 56 | 877 |
| Feb. 24, 2025 | 3200m | DCSAA Indoor Track & Field Championships | 10:59.19 | 2 | 864 |
Long Sprints
Event Group
645
Points
1:26.86
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 500m | Maroon & Black Invitational | 1:26.86 | 4 | 645 |
Long-Distance
Event Group
920
Points
17:12.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 5000m | John Hay Pennsylvania Distance Festival presented by BMRC | 17:12.74 | 34 | 920 |
Cross Country
Event Group
836
Points
18:02.69
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 5K XC | Maryland XC Invitational presented by Brooks (MDXC) | 18:02.69 | 2 | 836 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 18:12.50 | 1 | 820 |
| Oct. 25, 2025 | 5K XC | IAC/ISL/MAC Cross-Country Championships | 18:14.21 | 2 | 817 |
| Nov. 2, 2024 | 5K XC | DCSAA Cross Country Championships | 18:19.99 | 3 | 808 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 18:24.33 | 60 | 801 |
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