Shila Kapaya

Knoxville Catholic High School • 2018 • TN

Youth

400m

540

1:09.85

4000mCC

426

18:04.50

2MileCC

354

14:51.36

Peak: 865 • 1.04x • 3 groups

Shila Kapaya

Knoxville Catholic High School • 2018 • TN

895

RANGE FLR

Foot Locker Regional

2017 - 5000m #61 18:45.00

2016 - 5000m #78 19:14.20

2015 - 5000m #8 19:42.00

2014 - 5000m #3 18:54.00

Mile

865

5:07.50

3200m

852

11:03.59

5K XC

821

18:12.25

800m

795

2:22.50

Peak: 865 • 1.04x • 3 groups

Shila Kapaya

Knoxville Catholic High School • 2018 • TN

N/A

3000m

835

10:26.59

5000m

808

18:19.91

6000mCC

786

22:51.80

800m

752

2:25.42

Peak: 865 • 1.04x • 3 groups

Trophy Case

'14 5K XC

Regional Third Place

Class Rankings

Graduation Year 2018

#1144

Nation

#13

State
Mile

mile • 5:07.50

#412

Nation

#8

State
Distance

3200m • 11:03.59

#344

Nation

#7

State
Cross Country

5000m • 18:12.25

#322

Nation

#7

State

Wins Against

Max: 1250

1500m

752

Points

5:03.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Catamount Classic	5:03.04	5	752
March 20, 2021 HS	Charlotte 49er Classic	5:05.17	27	739
March 24, 2015 HS	Hardin Valley # 2	5:10.50	1	706
April 17, 2021 HS	Catamount Classic	5:17.06	22	666

1600m

837

Points

5:10.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2018 HS	KIL Championship	5:10.09	3	837
April 3, 2018 HS	Webb School of Knoxville	5:12.50	1	822
May 17, 2017 HS	TSSAA A-AA East Sectional	5:17.13	2	793
May 26, 2017 HS	TSSAA State Track and Field Championships	5:17.14	5	793
May 7, 2015 HS	TSSAA A-AA East Sub-Sectional (Middle)	5:17.32	2	792
March 24, 2018 HS	Hardin Valley Invitational	5:17.71	2	790
April 6, 2018 HS	Ben Martin Invitational	5:18.32	2	786
May 14, 2015 HS	TSSAA Class A-AA - East Sectional	5:21.65	3	766
April 28, 2015 HS	K I L Championships	5:21.91	6	764
April 27, 2017 HS	Knoxville Catholic	5:21.92	3	764
April 1, 2017 HS	Ben Martin Invitational	5:22.13	2	763
May 22, 2015 HS	TSSAA State Track and Field Championships	5:24.94	6	746
April 24, 2018 HS	ORHS Meet #2	5:26.74	3	736
May 3, 2017 HS	KIL Championship	5:27.97	9	729
March 25, 2017 HS	Hardin Valley Invitational	5:29.12	7	722
May 12, 2018 HS	Section 1 Large School Championships	5:29.68	6	719
April 5, 2016 HS	Farragut Home Meet #2	5:30.69	1	713
May 4, 2016 HS	K I L Championships	5:30.92	9	711
April 17, 2018 HS	Knoxville Catholic	5:31.45	1	708
April 19, 2016 HS	Oak Ridge/Anderson County/Maryville/Catholic/South Doyle	5:31.97	1	705
March 28, 2015 HS	Hardin Valley Invitational	5:32.59	8	702
March 26, 2016 HS	Hardin Valley Invitational	5:34.12	6	693
April 26, 2016 HS	Knoxville Catholic Home Meet	5:35.40	1	686
March 4, 2017 HS	East Tennessee Track & Field Jamboree	5:36.60	5	679
March 8, 2016 HS	Hardin Valley # 1	5:36.84	5	677
May 11, 2017 HS	TSSAA A-AA East Sub-Sectional (Middle)	5:48.84	4	611

2mile

842

Points

11:11.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2018 HS	Tennessee State HS Indoor Track and Field Championships	11:11.47	4	842
Feb. 3, 2018 HS	Vanderbilt HS Indoor Invitational	11:35.93	4	777

2mile_cc

354

Points

14:51.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2013 HS	KYA ELEMENTARY/MIDDLE SCHOOL PROGRAM AREA CHAMPIONSHIPS	14:51.36	37	354
Oct. 8, 2012 HS	KYA Elementary/Middle School Program Area Championships	14:51.70	37	353
Sept. 24, 2013 HS	KYA Middle School Program Meet #4	15:00.87	42	337
Oct. 19, 2013 HS	TENNESSEERUNNER.COM /KYA MIDDLE SCHOOL XC STATE CHAMPIONSHIP	15:37.84	179	277
Sept. 17, 2013 HS	KYA Middle School Program Meet #3	15:51.35	29	257
Oct. 2, 2012 HS	KYA Middle School XC Program Meet #5	15:58.10	36	247
Sept. 3, 2013 HS	KYA Middle School Program Meet #1	16:18.28	36	218
Sept. 10, 2013 HS	KYA Middle School Program Meet #2	16:25.07	41	209
Sept. 4, 2012 HS	KYA Middle School XC Program Meet #1	17:18.17	53	144
Sept. 11, 2012 HS	KYA Middle School XC Program Meet #2	17:37.54	59	123

3000m

835

Points

10:26.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2019 HS	Southern Conference Indoor Championship	10:26.59	10	835
Feb. 9, 2019 HS	Vanderbilt's Music City Challenge	10:34.32	13	812
Jan. 19, 2019 HS	Gamecock Inaugural	10:38.51	2	800
Jan. 12, 2019 HS	ETSU Invitational	10:57.13	11	748

3200m

852

Points

11:03.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2017 HS	Hoka One One Postal Nationals - Super Local - Presented by KYA	11:03.59	3	852
May 12, 2018 HS	Section 1 Large School Championships	11:07.38	3	842
May 1, 2018 HS	KIL Championship	11:09.12	3	837
May 25, 2018 HS	TSSAA State Track and Field Championships	11:15.07	3	821
May 3, 2017 HS	KIL Championship	11:15.86	4	819
Aug. 26, 2017 HS	Hoka Postal Nationals 3200	11:18.59	1	812
March 3, 2018 HS	East Tennessee Jamboree	11:24.69	3	796
April 15, 2017 HS	Volunteer Track Classic	11:25.74	4	793
May 26, 2017 HS	TSSAA State Track and Field Championships	11:27.25	4	789
May 17, 2017 HS	TSSAA A-AA East Sectional	11:35.27	3	768
Nov. 20, 2015 HS	HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA	11:36.58	12	764
Nov. 21, 2014 HS	KYA Post Season Cross Country Time Trial	11:41.34	6	752
May 22, 2015 HS	TSSAA State Track and Field Championships	11:43.83	6	746
Aug. 27, 2016 HS	Hoka Postal Nationals 3200	11:45.55	1	741
May 19, 2016 HS	TSSAA Class A-AA - East Sectional	11:48.15	4	735
May 12, 2016 HS	TSSAA A-AA East Sub-Sectional (Middle)	11:49.27	3	732
May 14, 2015 HS	TSSAA Class A-AA - East Sectional	11:53.24	3	722
Sept. 5, 2015 HS	Hoka One Local Postal Event	11:56.07	3	715
April 28, 2015 HS	K I L Championships	11:58.70	3	708
April 5, 2016 HS	Farragut Home Meet #2	12:02.77	1	698
April 14, 2015 HS	Knoxville Catholic Home Meet	12:05.18	1	692
May 11, 2017 HS	TSSAA A-AA East Sub-Sectional (Middle)	12:11.18	4	678
May 7, 2015 HS	TSSAA A-AA East Sub-Sectional (Middle)	12:22.99	3	649
April 16, 2016 HS	McCallie Mid-South Track Classic	12:27.16	7	639

3200m_cc

526

Points

13:17.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2014 HS	Oak Ridge 3200m Time Trial	13:17.56	8	526

400m

540

Points

1:09.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2013 HS	KISL Championship Track & Field Meet	1:09.85	3	540
April 11, 2013 HS	KYA-CAK Middle School Invite	1:11.60	5	494

4000m_cc

426

Points

18:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2013 HS	SEAAU Cross Country	18:04.50	8	426

5250m_cc

717

Points

20:39.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Covered Bridge Open	20:39.41	57	717

5000m_cc

821

Points

18:12.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	Cherokee Classic	18:12.25	2	821
Oct. 7, 2017 HS	KIL Championship	18:18.04	1	811
Oct. 8, 2016 HS	KIL Championship	18:22.00	3	805
Oct. 5, 2019 HS	Greater Louisville Classic	18:35.10	14	784
Nov. 25, 2017 HS	Foot Locker South Regional	18:45.00	61	768
Sept. 29, 2018 HS	Greater Louisville Classic	18:47.90	98	764
Oct. 1, 2016 HS	18th Annual Jesse Owens Classic	18:48.09	9	763
Sept. 17, 2016 HS	Cherokee Classic	18:50.83	5	759
Sept. 1, 2018 HS	Covered Bridge Open	18:52.99	28	756
Nov. 29, 2014 HS	Foot Locker South Regional	18:54.00	3	754
Oct. 27, 2018 HS	Southern Conference Championship	18:55.55	20	752
Nov. 4, 2017 HS	TSSAA State Cross Country Championships	19:00.80	6	743
Sept. 12, 2015 HS	Cherokee Classic	19:06.23	4	735
Nov. 26, 2016 HS	Foot Locker South Regional	19:14.20	78	723
Oct. 3, 2015 HS	17th Annual Jesse Owens Classic	19:14.20	42	723
Oct. 26, 2017 HS	Region 2 Championships	19:14.54	1	722
Nov. 2, 2019 HS	Southern Conference XC Championships	19:16.20	21	720
Nov. 5, 2016 HS	TSSAA State Cross Country Championships	19:21.10	4	712
Oct. 27, 2016 HS	TSSAA 2-AAA and A-AA Championship	19:23.02	2	709
Sept. 3, 2021 HS	Covered Bridge CC Open	19:26.00	54	705
Sept. 14, 2017 HS	Cherokee Farm Invitational	19:30.00	2	699
Nov. 28, 2015 HS	Foot Locker South Regional	19:42.00	8	681
Sept. 19, 2015 HS	Tennessee Classic	19:55.00	2	662
Oct. 30, 2021 HS	Southern Conference XC Championships	20:03.80	30	649
Nov. 7, 2015 HS	TSSAA State Cross Country Championships	20:03.89	6	649
Oct. 12, 2018 HS	VertCross Invitational	20:06.00	52	646
Oct. 13, 2018 HS	High Point University Vertcross	20:06.00	52	646
Oct. 29, 2015 HS	TSSAA 2-AAA and A-AA Championship	20:08.49	3	642
Oct. 9, 2014 HS	K.I.L. Championship	20:10.64	11	639
Nov. 1, 2014 HS	TSSAA State Cross Country Championships	20:16.83	7	630
Sept. 23, 2017 HS	Bristol Cross	20:19.00	14	627
Oct. 15, 2015 HS	K.I.L. Championship	20:22.76	18	622
Oct. 23, 2014 HS	TSSAA 2-AAA and A-AA Championship	20:23.26	3	621
Sept. 20, 2014 HS	Trinity/Valkyrie Invitational (HS)	20:58.30	97	572
Sept. 10, 2016 HS	A.F. Bridges Cross Country Invitational	21:10.67	3	556
Sept. 27, 2014 HS	23rd Annual Bristol Cross Country Invitational	21:25.60	15	536
Sept. 13, 2014 HS	Cherokee Classic	21:26.01	42	535
Aug. 30, 2014 HS	Hardin Valley Invitational	23:53.80	44	359

5000m

808

Points

18:19.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2019 HS	Southern Conference Indoor Championship	18:19.91	10	808
Jan. 26, 2019 HS	VMI Team Invitational	19:06.25	4	735
April 28, 2019 HS	Southern Conference Outdoor Championship	19:49.90	26	669

6000m_cc

786

Points

22:51.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2018 HS	NCAA D1 South Regional	22:51.80	108	786
Nov. 12, 2021 HS	NCAA Division I South Region Cross Country Championships	22:58.20	141	778
Sept. 14, 2018 HS	Virginia Tech Alumni Invite	23:13.40	13	759
Nov. 15, 2019 HS	NCAA D1 South Regional	23:26.90	167	742
Sept. 20, 2019 HS	Virginia Tech Alumni Invitational	23:32.10	32	736
Oct. 18, 2019 HS	High Point University Vertcross	23:38.70	44	728

800m

795

Points

2:22.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2018 HS	Webb School of Knoxville	2:22.50	1	795
April 21, 2018 HS	Volunteer Track Classic	2:22.66	7	793
April 24, 2018 HS	ORHS Meet #2	2:25.10	3	757
April 17, 2021 HS	Catamount Classic	2:25.42	16	752
March 24, 2018 HS	Hardin Valley Invitational	2:26.42	4	738
Jan. 13, 2018 HS	KYA HS Indoor Classic	2:27.00	6	730
April 21, 2015 HS	Farragut Home Meet #2	2:27.27	2	726
April 14, 2015 HS	Knoxville Catholic Home Meet	2:27.32	1	725
April 27, 2017 HS	Knoxville Catholic	2:27.48	6	723
April 16, 2016 HS	McCallie Mid-South Track Classic	2:28.03	6	715
April 19, 2016 HS	Oak Ridge/Anderson County/Maryville/Catholic/South Doyle	2:31.48	2	668
Feb. 4, 2017 HS	Vanderbilt HS Indoor Invitational	2:32.28	29	657
March 26, 2016 HS	Hardin Valley Invitational	2:34.07	14	633

mile

865

Points

5:07.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	Volunteer Track Classic	5:07.50	4	865
Jan. 13, 2018 HS	KYA HS Indoor Classic	5:23.44	4	767
April 15, 2017 HS	Volunteer Track Classic	5:25.60	5	754
Feb. 2, 2019 HS	ETSU Buccaneer Invitational	5:30.07	14	728
Feb. 5, 2022 HS	2022 Buccaneer Indoor Track and Field Invitational	5:44.90	22	644
Feb. 5, 2022 HS	2022 Buccaneer Indoor Track and Field Invitational	5:44.90	22	644
April 4, 2015 HS	Tri-Cities Track Classic	5:48.71	17	623

Mile

Event Group

865

Points

5:07.50

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	Mile	Volunteer Track Classic	5:07.50	4	865
May 1, 2018 HS	1600m	KIL Championship	5:10.09	3	837
April 3, 2018 HS	1600m	Webb School of Knoxville	5:12.50	1	822
May 17, 2017 HS	1600m	TSSAA A-AA East Sectional	5:17.13	2	793
May 26, 2017 HS	1600m	TSSAA State Track and Field Championships	5:17.14	5	793
May 7, 2015 HS	1600m	TSSAA A-AA East Sub-Sectional (Middle)	5:17.32	2	792
March 24, 2018 HS	1600m	Hardin Valley Invitational	5:17.71	2	790
April 6, 2018 HS	1600m	Ben Martin Invitational	5:18.32	2	786
Jan. 13, 2018 HS	Mile	KYA HS Indoor Classic	5:23.44	4	767
May 14, 2015 HS	1600m	TSSAA Class A-AA - East Sectional	5:21.65	3	766
April 28, 2015 HS	1600m	K I L Championships	5:21.91	6	764
April 27, 2017 HS	1600m	Knoxville Catholic	5:21.92	3	764
April 1, 2017 HS	1600m	Ben Martin Invitational	5:22.13	2	763
April 15, 2017 HS	Mile	Volunteer Track Classic	5:25.60	5	754
April 13, 2019 HS	1500m	Catamount Classic	5:03.04	5	752
May 22, 2015 HS	1600m	TSSAA State Track and Field Championships	5:24.94	6	746
March 20, 2021 HS	1500m	Charlotte 49er Classic	5:05.17	27	739
April 24, 2018 HS	1600m	ORHS Meet #2	5:26.74	3	736
May 3, 2017 HS	1600m	KIL Championship	5:27.97	9	729
Feb. 2, 2019 HS	Mile	ETSU Buccaneer Invitational	5:30.07	14	728
March 25, 2017 HS	1600m	Hardin Valley Invitational	5:29.12	7	722
May 12, 2018 HS	1600m	Section 1 Large School Championships	5:29.68	6	719
April 5, 2016 HS	1600m	Farragut Home Meet #2	5:30.69	1	713
May 4, 2016 HS	1600m	K I L Championships	5:30.92	9	711
April 17, 2018 HS	1600m	Knoxville Catholic	5:31.45	1	708
March 24, 2015 HS	1500m	Hardin Valley # 2	5:10.50	1	706
April 19, 2016 HS	1600m	Oak Ridge/Anderson County/Maryville/Catholic/South Doyle	5:31.97	1	705
March 28, 2015 HS	1600m	Hardin Valley Invitational	5:32.59	8	702
March 26, 2016 HS	1600m	Hardin Valley Invitational	5:34.12	6	693
April 26, 2016 HS	1600m	Knoxville Catholic Home Meet	5:35.40	1	686
March 4, 2017 HS	1600m	East Tennessee Track & Field Jamboree	5:36.60	5	679
March 8, 2016 HS	1600m	Hardin Valley # 1	5:36.84	5	677
April 17, 2021 HS	1500m	Catamount Classic	5:17.06	22	666
Feb. 5, 2022 HS	Mile	2022 Buccaneer Indoor Track and Field Invitational	5:44.90	22	644
Feb. 5, 2022 HS	Mile	2022 Buccaneer Indoor Track and Field Invitational	5:44.90	22	644
April 4, 2015 HS	Mile	Tri-Cities Track Classic	5:48.71	17	623
May 11, 2017 HS	1600m	TSSAA A-AA East Sub-Sectional (Middle)	5:48.84	4	611

Distance

Event Group

852

Points

11:03.59

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Nov. 17, 2017 HS	3200m	Hoka One One Postal Nationals - Super Local - Presented by KYA	11:03.59	3	852
Feb. 25, 2018 HS	2Mile	Tennessee State HS Indoor Track and Field Championships	11:11.47	4	842
May 12, 2018 HS	3200m	Section 1 Large School Championships	11:07.38	3	842
May 1, 2018 HS	3200m	KIL Championship	11:09.12	3	837
Feb. 24, 2019 HS	3000m	Southern Conference Indoor Championship	10:26.59	10	835
May 25, 2018 HS	3200m	TSSAA State Track and Field Championships	11:15.07	3	821
May 3, 2017 HS	3200m	KIL Championship	11:15.86	4	819
Feb. 9, 2019 HS	3000m	Vanderbilt's Music City Challenge	10:34.32	13	812
Aug. 26, 2017 HS	3200m	Hoka Postal Nationals 3200	11:18.59	1	812
Jan. 19, 2019 HS	3000m	Gamecock Inaugural	10:38.51	2	800
March 3, 2018 HS	3200m	East Tennessee Jamboree	11:24.69	3	796
April 15, 2017 HS	3200m	Volunteer Track Classic	11:25.74	4	793
May 26, 2017 HS	3200m	TSSAA State Track and Field Championships	11:27.25	4	789
Feb. 3, 2018 HS	2Mile	Vanderbilt HS Indoor Invitational	11:35.93	4	777
May 17, 2017 HS	3200m	TSSAA A-AA East Sectional	11:35.27	3	768
Nov. 20, 2015 HS	3200m	HOKA ONE ONE Postal Nationals - Tennessee Presented by KYA	11:36.58	12	764
Nov. 21, 2014 HS	3200m	KYA Post Season Cross Country Time Trial	11:41.34	6	752
Jan. 12, 2019 HS	3000m	ETSU Invitational	10:57.13	11	748
May 22, 2015 HS	3200m	TSSAA State Track and Field Championships	11:43.83	6	746
Aug. 27, 2016 HS	3200m	Hoka Postal Nationals 3200	11:45.55	1	741
May 19, 2016 HS	3200m	TSSAA Class A-AA - East Sectional	11:48.15	4	735
May 12, 2016 HS	3200m	TSSAA A-AA East Sub-Sectional (Middle)	11:49.27	3	732
May 14, 2015 HS	3200m	TSSAA Class A-AA - East Sectional	11:53.24	3	722
Sept. 5, 2015 HS	3200m	Hoka One Local Postal Event	11:56.07	3	715
April 28, 2015 HS	3200m	K I L Championships	11:58.70	3	708
April 5, 2016 HS	3200m	Farragut Home Meet #2	12:02.77	1	698
April 14, 2015 HS	3200m	Knoxville Catholic Home Meet	12:05.18	1	692
May 11, 2017 HS	3200m	TSSAA A-AA East Sub-Sectional (Middle)	12:11.18	4	678
May 7, 2015 HS	3200m	TSSAA A-AA East Sub-Sectional (Middle)	12:22.99	3	649
April 16, 2016 HS	3200m	McCallie Mid-South Track Classic	12:27.16	7	639

Cross Country

Event Group

821

Points

18:12.25

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 9, 2017 HS	5K XC	Cherokee Classic	18:12.25	2	821
Oct. 7, 2017 HS	5K XC	KIL Championship	18:18.04	1	811
Oct. 8, 2016 HS	5K XC	KIL Championship	18:22.00	3	805
Nov. 9, 2018 HS	6000mCC	NCAA D1 South Regional	22:51.80	108	786
Oct. 5, 2019 HS	5K XC	Greater Louisville Classic	18:35.10	14	784
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Region Cross Country Championships	22:58.20	141	778
Nov. 25, 2017 HS	5K XC	Foot Locker South Regional	18:45.00	61	768
Sept. 29, 2018 HS	5K XC	Greater Louisville Classic	18:47.90	98	764
Oct. 1, 2016 HS	5K XC	18th Annual Jesse Owens Classic	18:48.09	9	763
Sept. 17, 2016 HS	5K XC	Cherokee Classic	18:50.83	5	759
Sept. 14, 2018 HS	6000mCC	Virginia Tech Alumni Invite	23:13.40	13	759
Sept. 1, 2018 HS	5K XC	Covered Bridge Open	18:52.99	28	756
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	18:54.00	3	754
Oct. 27, 2018 HS	5K XC	Southern Conference Championship	18:55.55	20	752
Nov. 4, 2017 HS	5K XC	TSSAA State Cross Country Championships	19:00.80	6	743
Nov. 15, 2019 HS	6000mCC	NCAA D1 South Regional	23:26.90	167	742
Sept. 20, 2019 HS	6000mCC	Virginia Tech Alumni Invitational	23:32.10	32	736
Sept. 12, 2015 HS	5K XC	Cherokee Classic	19:06.23	4	735
Oct. 18, 2019 HS	6000mCC	High Point University Vertcross	23:38.70	44	728
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	19:14.20	78	723
Oct. 3, 2015 HS	5K XC	17th Annual Jesse Owens Classic	19:14.20	42	723
Oct. 26, 2017 HS	5K XC	Region 2 Championships	19:14.54	1	722
Nov. 2, 2019 HS	5K XC	Southern Conference XC Championships	19:16.20	21	720
Aug. 30, 2019 HS	5250mCC	Covered Bridge Open	20:39.41	57	717
Nov. 5, 2016 HS	5K XC	TSSAA State Cross Country Championships	19:21.10	4	712
Oct. 27, 2016 HS	5K XC	TSSAA 2-AAA and A-AA Championship	19:23.02	2	709
Sept. 3, 2021 HS	5K XC	Covered Bridge CC Open	19:26.00	54	705
Sept. 14, 2017 HS	5K XC	Cherokee Farm Invitational	19:30.00	2	699
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	19:42.00	8	681
Sept. 19, 2015 HS	5K XC	Tennessee Classic	19:55.00	2	662
Oct. 30, 2021 HS	5K XC	Southern Conference XC Championships	20:03.80	30	649
Nov. 7, 2015 HS	5K XC	TSSAA State Cross Country Championships	20:03.89	6	649
Oct. 12, 2018 HS	5K XC	VertCross Invitational	20:06.00	52	646
Oct. 13, 2018 HS	5K XC	High Point University Vertcross	20:06.00	52	646
Oct. 29, 2015 HS	5K XC	TSSAA 2-AAA and A-AA Championship	20:08.49	3	642
Oct. 9, 2014 HS	5K XC	K.I.L. Championship	20:10.64	11	639
Nov. 1, 2014 HS	5K XC	TSSAA State Cross Country Championships	20:16.83	7	630
Sept. 23, 2017 HS	5K XC	Bristol Cross	20:19.00	14	627
Oct. 15, 2015 HS	5K XC	K.I.L. Championship	20:22.76	18	622
Oct. 23, 2014 HS	5K XC	TSSAA 2-AAA and A-AA Championship	20:23.26	3	621
Sept. 20, 2014 HS	5K XC	Trinity/Valkyrie Invitational (HS)	20:58.30	97	572
Sept. 10, 2016 HS	5K XC	A.F. Bridges Cross Country Invitational	21:10.67	3	556
Sept. 27, 2014 HS	5K XC	23rd Annual Bristol Cross Country Invitational	21:25.60	15	536
Sept. 13, 2014 HS	5K XC	Cherokee Classic	21:26.01	42	535
Sept. 6, 2014 HS	3200mCC	Oak Ridge 3200m Time Trial	13:17.56	8	526
Nov. 16, 2013 HS	4000mCC	SEAAU Cross Country	18:04.50	8	426
Aug. 30, 2014 HS	5K XC	Hardin Valley Invitational	23:53.80	44	359
Oct. 8, 2013 HS	2MileCC	KYA ELEMENTARY/MIDDLE SCHOOL PROGRAM AREA CHAMPIONSHIPS	14:51.36	37	354
Oct. 8, 2012 HS	2MileCC	KYA Elementary/Middle School Program Area Championships	14:51.70	37	353
Sept. 24, 2013 HS	2MileCC	KYA Middle School Program Meet #4	15:00.87	42	337
Oct. 19, 2013 HS	2MileCC	TENNESSEERUNNER.COM /KYA MIDDLE SCHOOL XC STATE CHAMPIONSHIP	15:37.84	179	277
Sept. 17, 2013 HS	2MileCC	KYA Middle School Program Meet #3	15:51.35	29	257
Oct. 2, 2012 HS	2MileCC	KYA Middle School XC Program Meet #5	15:58.10	36	247
Sept. 3, 2013 HS	2MileCC	KYA Middle School Program Meet #1	16:18.28	36	218
Sept. 10, 2013 HS	2MileCC	KYA Middle School Program Meet #2	16:25.07	41	209
Sept. 4, 2012 HS	2MileCC	KYA Middle School XC Program Meet #1	17:18.17	53	144
Sept. 11, 2012 HS	2MileCC	KYA Middle School XC Program Meet #2	17:37.54	59	123

Long Sprints

Event Group

540

Points

1:09.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2013 HS	400m	KISL Championship Track & Field Meet	1:09.85	3	540
April 11, 2013 HS	400m	KYA-CAK Middle School Invite	1:11.60	5	494

Long-Distance

Event Group

808

Points

18:19.91

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 24, 2019 HS	5000m	Southern Conference Indoor Championship	18:19.91	10	808
Jan. 26, 2019 HS	5000m	VMI Team Invitational	19:06.25	4	735
April 28, 2019 HS	5000m	Southern Conference Outdoor Championship	19:49.90	26	669

Mid-D

Event Group

795

Points

2:22.50

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 3, 2018 HS	800m	Webb School of Knoxville	2:22.50	1	795
April 21, 2018 HS	800m	Volunteer Track Classic	2:22.66	7	793
April 24, 2018 HS	800m	ORHS Meet #2	2:25.10	3	757
April 17, 2021 HS	800m	Catamount Classic	2:25.42	16	752
March 24, 2018 HS	800m	Hardin Valley Invitational	2:26.42	4	738
Jan. 13, 2018 HS	800m	KYA HS Indoor Classic	2:27.00	6	730
April 21, 2015 HS	800m	Farragut Home Meet #2	2:27.27	2	726
April 14, 2015 HS	800m	Knoxville Catholic Home Meet	2:27.32	1	725
April 27, 2017 HS	800m	Knoxville Catholic	2:27.48	6	723
April 16, 2016 HS	800m	McCallie Mid-South Track Classic	2:28.03	6	715
April 19, 2016 HS	800m	Oak Ridge/Anderson County/Maryville/Catholic/South Doyle	2:31.48	2	668
Feb. 4, 2017 HS	800m	Vanderbilt HS Indoor Invitational	2:32.28	29	657
March 26, 2016 HS	800m	Hardin Valley Invitational	2:34.07	14	633

Season Bests

Mile event group

1600m 2015 · TSSAA A-AA …

5:17.32 792 pts

1600m 2016 · Farragut Ho…

5:30.69 713 pts

1600m 2017 · TSSAA A-AA …

5:17.13 793 pts

Mile 2018 · Volunteer T…

5:07.50 865 pts

Distance event group

3200m 2014 · KYA Post Se…

11:41.34 752 pts

3200m 2015 · HOKA ONE ON…

11:36.58 764 pts

3200m 2017 · KIL Champio…

11:15.86 819 pts

3200m 2017 · Hoka One On…

11:03.59 852 pts

Cross Country event group

5000m 2014 · Foot Locker…

18:54.00 754 pts

5000m 2015 · Cherokee Cl…

19:06.23 735 pts

5000m 2016 · KIL Champio…

18:22.00 805 pts

5000m 2017 · Cherokee Cl…

18:12.25 821 pts

Mid-D event group

800m 2015 · Farragut Ho…

2:27.27 726 pts

800m 2016 · McCallie Mi…

2:28.03 715 pts

800m 2017 · Knoxville C…

2:27.48 723 pts

800m 2018 · Webb School…

2:22.50 795 pts

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