Shewit Weldense

Green Hope • 2012 • NC

798

RANGE NXN

Nike Cross Nationals

2010 - 5000m #192 22:29.90

1600m

781

5:19.25

800m

733

2:26.81

5K XC

726

19:12.00

1500m

719

5:08.34

Peak: 780 • 1.02x • 2 groups

Shewit Weldense

Green Hope • 2012 • NC

N/A

10000m

937

36:00.65

3000m

895

10:06.34

6000mCC

858

21:55.66

Mile

823

5:14.14

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#1895

Nation

#48

State

Wins Against

Max: 1250

10000m

937

Points

36:00.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 17, 2015 HS	American Conference Championship	36:00.65	6	937
March 28, 2015 HS	adidas Raleigh Relays	36:45.90	31	901
April 23, 2016 HS	Duke Invitational	37:01.42	1	889
May 15, 2016 HS	American Conference Championship	37:35.90	11	862

1000m

716

Points

3:13.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2012 HS	Polar Bear - Last Chance Meet	3:13.10	5	716
Feb. 11, 2012 HS	4A NCHSAA Indoor State Championship	3:15.23	17	694
Jan. 16, 2010 HS	Durham Striders HS Invitational	3:29.64	38	553
Jan. 17, 2009 HS	Eastern High School Challenge	3:30.99	46	541

1500m

719

Points

5:08.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 12, 2010 HS	MileStat.com Elite Track Gala	5:08.34	10	719

1600m

781

Points

5:19.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Wake County Track and Field Championship	5:19.25	4	781
May 3, 2012 HS	Tri-Nine Conference Championship	5:19.47	4	779
May 12, 2012 HS	NCHSAA 4A Mideast Regional	5:21.60	7	766
May 15, 2010 HS	NCHSAA 4A Mideast Regional	5:29.95	8	717
Jan. 28, 2012 HS	JDL Fast Track High School Invitational	5:30.39	13	714
Jan. 7, 2012 HS	North Carolina HS Opener	5:32.76	14	701
April 9, 2011 HS	Wake County Championship	5:33.82	8	695
March 19, 2011 HS	Phoenix High School Classic	5:34.89	5	689
April 28, 2011 HS	Tri 9 Conference Championship	5:36.62	7	679
April 30, 2010 HS	Middle Creek Invitational	5:36.74	7	678
May 7, 2011 HS	NCHSAA 4A Mideast Regional	5:37.76	8	672
Dec. 1, 2011 HS	Cary Polar Bear - Distance	5:38.80	7	666
Feb. 12, 2011 HS	4A NCHSAA Indoor State Championship Meet	5:42.43	20	646
March 12, 2009 HS	Panther Creek Dual	5:55.00	1	579
March 5, 2009 HS	Middle Creek Dual Meet	6:17.00	3	469

3000m

895

Points

10:06.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2015 HS	Tom Jones Memorial Classic	10:06.34	2	895
Feb. 28, 2015 HS	AAC Indoor Conference Championship	10:13.36	9	874
April 11, 2015 HS	Bill Carson Invitational	10:23.27	8	845
Jan. 16, 2015 HS	Dick Taylor Carolina Cup	10:26.88	6	834
Feb. 6, 2016 HS	Doc Hale Virginia Tech Elite	10:28.55	13	829
Feb. 9, 2013 HS	SPIRE Division I Indoor Track & Field Invite	10:30.21	49	824
Feb. 29, 2016 HS	The American Indoor Conference Championship	10:31.69	15	820
March 1, 2016 HS	American Athletic Conference Championship	10:31.69	35	820
Jan. 19, 2013 HS	Virginia Tech Invitational	10:35.32	7	810
April 12, 2014 HS	Bill Carson Invitational	10:36.25	5	807
Feb. 15, 2014 HS	UCS Invitational	10:37.18	23	804
Feb. 24, 2013 HS	Conference USA Championships	10:39.29	27	798
Jan. 24, 2014 HS	Dick Taylor Invitational	10:42.64	12	789
Feb. 7, 2015 HS	Doc Hale Virginia Tech Elite	10:42.72	14	789
Jan. 15, 2016 HS	Dick Taylor Carolina Cup	10:45.43	6	781
Jan. 18, 2014 HS	Virginia Tech Invitational	10:46.85	6	777
March 1, 2014 HS	Conference USA Championships	10:47.56	29	775

3000m_cc

570

Points

12:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 20, 2011 HS	Bay Six Kickoff Classic	12:06.00	24	570
Aug. 22, 2009 HS	Kickoff Classic	13:09.17	20	429
Aug. 23, 2008 HS	Kickoff Classic	13:58.02	28	333

5000m

901

Points

17:23.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 28, 2015 HS	AAC Indoor Conference Championship	17:23.98	12	901
April 19, 2014 HS	Charlotte Invitational	17:49.30	5	858
May 15, 2016 HS	American Conference Championship	17:57.83	22	844
Jan. 26, 2013 HS	Penn State National Invitational	18:12.98	20	819
May 18, 2014 HS	Conference USA Outdoor Championships	18:13.12	23	819
March 26, 2016 HS	adidas Raleigh Relays	18:17.12	19	813
Feb. 24, 2013 HS	Conference USA Championships	18:22.81	18	803
March 1, 2016 HS	American Athletic Conference Championship	18:25.17	17	800
Feb. 29, 2016 HS	The American Indoor Conference Championship	18:25.17	17	800

5000m_cc

795

Points

18:27.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2012 HS	adidas Cross Country Challenge	18:27.90	19	795
Sept. 18, 2015 HS	ECU Pirates Invitational	18:28.60	6	794
Nov. 2, 2013 HS	Conference USA Championship	18:31.23	36	790
Oct. 29, 2012 HS	Conference USA Championships	18:40.50	45	775
Sept. 20, 2014 HS	adidas XC Challenge	18:48.10	20	763
Sept. 21, 2013 HS	adidas Cross Country Challenge	18:50.50	32	759
Oct. 17, 2014 HS	Blue Ridge Open	18:58.73	13	747
Sept. 28, 2013 HS	Pirate Invitational	19:08.10	7	732
Oct. 8, 2011 HS	4 Runners Only Cross Country Carnival	19:12.00	21	726
Sept. 6, 2013 HS	Adidas Seahawk Invitational (collegiate)	19:12.85	7	725
Oct. 19, 2011 HS	Tri-Nine Conference Championship	19:12.97	10	725
Oct. 30, 2010 HS	NCHSAA 4A Mideast Regional	19:21.71	15	711
Nov. 26, 2011 HS	Nike Cross Nationals Southeast Regional	19:27.20	52	703
Nov. 6, 2010 HS	NCHSAA 4A State Championships	19:40.92	40	683
Oct. 20, 2010 HS	Tri-9 Conference Championships	19:41.91	13	681
Oct. 29, 2011 HS	NCHSAA 4A Mideast Regional	19:43.03	16	679
Aug. 27, 2011 HS	Providence Cross Country Invitational	20:12.00	25	637
Sept. 11, 2010 HS	adidas Seahawk Invitational	20:37.00	63	602
Sept. 10, 2011 HS	Seahawk Invitational	20:43.00	4	593
Oct. 9, 2010 HS	4 Runners Only Invitational	20:59.39	39	571
Sept. 11, 2009 HS	adidas Seahawk Invitational	21:38.02	2	520
Sept. 19, 2009 HS	ECU Pirates Invitational	22:21.00	2	465
Oct. 4, 2008 HS	Hagan Stone XC Classic	22:23.40	28	463
Dec. 4, 2010 HS	Nike Cross Nationals	22:29.90	192	455

6000m_cc

858

Points

21:55.66

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2015 HS	American Athletic Conference Championships	21:55.66	28	858
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	22:07.40	114	843
Oct. 31, 2014 HS	American Athletic Conference Championships	22:12.00	26	837
Nov. 14, 2014 HS	NCAA D1 Southeast Regional	22:25.80	113	819
Oct. 4, 2014 HS	Paul Short Run	22:34.00	210	808
Nov. 15, 2013 HS	NCAA D1 Southeast Regional	22:43.40	115	796
Sept. 29, 2012 HS	Charlotte Cross Country Invitational	22:44.10	39	796
Oct. 16, 2015 HS	Wake Forest Invitational	22:55.90	42	781
Nov. 13, 2015 HS	NCAA DI Southeast Regional	22:56.30	90	780
Oct. 13, 2012 HS	NCAA Pre-Nationals	23:10.20	237	763
Oct. 19, 2013 HS	NCAA Division I (DI) Pre-Nationals	23:24.50	159	745
Nov. 9, 2012 HS	NCAA D1 Southeast Regional	23:42.04	190	724
Oct. 5, 2013 HS	Paul Short Run	23:50.00	341	714

800m

733

Points

2:26.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 24, 2010 HS	Wake County Championship	2:26.81	6	733
May 3, 2012 HS	Tri-Nine Conference Championship	2:28.01	9	716
March 17, 2012 HS	Marvin Ridge Invitational	2:29.78	11	691
March 28, 2009 HS	2009 Spartans Invitational	2:31.69	11	665
May 16, 2009 HS	NCHSAA 4A Mideast Regional	2:32.10	12	659
March 20, 2010 HS	4th Annual Phoenix High School Classic	2:34.99	13	621
March 19, 2009 HS	Apex vs Green Hope	2:35.10	2	620
May 5, 2010 HS	Tri-Nine Conference meet	2:36.45	11	602
April 28, 2011 HS	Tri 9 Conference Championship	2:38.24	11	579

mile

823

Points

5:14.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2016 HS	Dennis Craddock Carolina Relays	5:14.14	7	823
Jan. 18, 2014 HS	Virginia Tech Invitational	5:26.17	10	751
Jan. 19, 2013 HS	Virginia Tech Invitational	5:29.76	9	729
Feb. 15, 2014 HS	UCS Invitational	5:36.67	56	690

Long-Distance

Event Group

937

Points

36:00.65

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 17, 2015 HS	10000m	American Conference Championship	36:00.65	6	937
Feb. 28, 2015 HS	5000m	AAC Indoor Conference Championship	17:23.98	12	901
March 28, 2015 HS	10000m	adidas Raleigh Relays	36:45.90	31	901
April 23, 2016 HS	10000m	Duke Invitational	37:01.42	1	889
May 15, 2016 HS	10000m	American Conference Championship	37:35.90	11	862
April 19, 2014 HS	5000m	Charlotte Invitational	17:49.30	5	858
May 15, 2016 HS	5000m	American Conference Championship	17:57.83	22	844
Jan. 26, 2013 HS	5000m	Penn State National Invitational	18:12.98	20	819
May 18, 2014 HS	5000m	Conference USA Outdoor Championships	18:13.12	23	819
March 26, 2016 HS	5000m	adidas Raleigh Relays	18:17.12	19	813
Feb. 24, 2013 HS	5000m	Conference USA Championships	18:22.81	18	803
March 1, 2016 HS	5000m	American Athletic Conference Championship	18:25.17	17	800
Feb. 29, 2016 HS	5000m	The American Indoor Conference Championship	18:25.17	17	800

Mid-D

Event Group

733

Points

2:26.81

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2010 HS	800m	Wake County Championship	2:26.81	6	733
Feb. 2, 2012 HS	1000m	Polar Bear - Last Chance Meet	3:13.10	5	716
May 3, 2012 HS	800m	Tri-Nine Conference Championship	2:28.01	9	716
Feb. 11, 2012 HS	1000m	4A NCHSAA Indoor State Championship	3:15.23	17	694
March 17, 2012 HS	800m	Marvin Ridge Invitational	2:29.78	11	691
March 28, 2009 HS	800m	2009 Spartans Invitational	2:31.69	11	665
May 16, 2009 HS	800m	NCHSAA 4A Mideast Regional	2:32.10	12	659
March 20, 2010 HS	800m	4th Annual Phoenix High School Classic	2:34.99	13	621
March 19, 2009 HS	800m	Apex vs Green Hope	2:35.10	2	620
May 5, 2010 HS	800m	Tri-Nine Conference meet	2:36.45	11	602
April 28, 2011 HS	800m	Tri 9 Conference Championship	2:38.24	11	579
Jan. 16, 2010 HS	1000m	Durham Striders HS Invitational	3:29.64	38	553
Jan. 17, 2009 HS	1000m	Eastern High School Challenge	3:30.99	46	541

Mile

Event Group

823

Points

5:14.14

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2016 HS	Mile	Dennis Craddock Carolina Relays	5:14.14	7	823
April 14, 2012 HS	1600m	Wake County Track and Field Championship	5:19.25	4	781
May 3, 2012 HS	1600m	Tri-Nine Conference Championship	5:19.47	4	779
May 12, 2012 HS	1600m	NCHSAA 4A Mideast Regional	5:21.60	7	766
Jan. 18, 2014 HS	Mile	Virginia Tech Invitational	5:26.17	10	751
Jan. 19, 2013 HS	Mile	Virginia Tech Invitational	5:29.76	9	729
June 12, 2010 HS	1500m	MileStat.com Elite Track Gala	5:08.34	10	719
May 15, 2010 HS	1600m	NCHSAA 4A Mideast Regional	5:29.95	8	717
Jan. 28, 2012 HS	1600m	JDL Fast Track High School Invitational	5:30.39	13	714
Jan. 7, 2012 HS	1600m	North Carolina HS Opener	5:32.76	14	701
April 9, 2011 HS	1600m	Wake County Championship	5:33.82	8	695
Feb. 15, 2014 HS	Mile	UCS Invitational	5:36.67	56	690
March 19, 2011 HS	1600m	Phoenix High School Classic	5:34.89	5	689
April 28, 2011 HS	1600m	Tri 9 Conference Championship	5:36.62	7	679
April 30, 2010 HS	1600m	Middle Creek Invitational	5:36.74	7	678
May 7, 2011 HS	1600m	NCHSAA 4A Mideast Regional	5:37.76	8	672
Dec. 1, 2011 HS	1600m	Cary Polar Bear - Distance	5:38.80	7	666
Feb. 12, 2011 HS	1600m	4A NCHSAA Indoor State Championship Meet	5:42.43	20	646
March 12, 2009 HS	1600m	Panther Creek Dual	5:55.00	1	579
March 5, 2009 HS	1600m	Middle Creek Dual Meet	6:17.00	3	469

Distance

Event Group

895

Points

10:06.34

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 24, 2015 HS	3000m	Tom Jones Memorial Classic	10:06.34	2	895
Feb. 28, 2015 HS	3000m	AAC Indoor Conference Championship	10:13.36	9	874
April 11, 2015 HS	3000m	Bill Carson Invitational	10:23.27	8	845
Jan. 16, 2015 HS	3000m	Dick Taylor Carolina Cup	10:26.88	6	834
Feb. 6, 2016 HS	3000m	Doc Hale Virginia Tech Elite	10:28.55	13	829
Feb. 9, 2013 HS	3000m	SPIRE Division I Indoor Track & Field Invite	10:30.21	49	824
Feb. 29, 2016 HS	3000m	The American Indoor Conference Championship	10:31.69	15	820
March 1, 2016 HS	3000m	American Athletic Conference Championship	10:31.69	35	820
Jan. 19, 2013 HS	3000m	Virginia Tech Invitational	10:35.32	7	810
April 12, 2014 HS	3000m	Bill Carson Invitational	10:36.25	5	807
Feb. 15, 2014 HS	3000m	UCS Invitational	10:37.18	23	804
Feb. 24, 2013 HS	3000m	Conference USA Championships	10:39.29	27	798
Jan. 24, 2014 HS	3000m	Dick Taylor Invitational	10:42.64	12	789
Feb. 7, 2015 HS	3000m	Doc Hale Virginia Tech Elite	10:42.72	14	789
Jan. 15, 2016 HS	3000m	Dick Taylor Carolina Cup	10:45.43	6	781
Jan. 18, 2014 HS	3000m	Virginia Tech Invitational	10:46.85	6	777
March 1, 2014 HS	3000m	Conference USA Championships	10:47.56	29	775

Cross Country

Event Group

858

Points

21:55.66

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2015 HS	6000mCC	American Athletic Conference Championships	21:55.66	28	858
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	22:07.40	114	843
Oct. 31, 2014 HS	6000mCC	American Athletic Conference Championships	22:12.00	26	837
Nov. 14, 2014 HS	6000mCC	NCAA D1 Southeast Regional	22:25.80	113	819
Oct. 4, 2014 HS	6000mCC	Paul Short Run	22:34.00	210	808
Nov. 15, 2013 HS	6000mCC	NCAA D1 Southeast Regional	22:43.40	115	796
Sept. 29, 2012 HS	6000mCC	Charlotte Cross Country Invitational	22:44.10	39	796
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	18:27.90	19	795
Sept. 18, 2015 HS	5K XC	ECU Pirates Invitational	18:28.60	6	794
Nov. 2, 2013 HS	5K XC	Conference USA Championship	18:31.23	36	790
Oct. 16, 2015 HS	6000mCC	Wake Forest Invitational	22:55.90	42	781
Nov. 13, 2015 HS	6000mCC	NCAA DI Southeast Regional	22:56.30	90	780
Oct. 29, 2012 HS	5K XC	Conference USA Championships	18:40.50	45	775
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	18:48.10	20	763
Oct. 13, 2012 HS	6000mCC	NCAA Pre-Nationals	23:10.20	237	763
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	18:50.50	32	759
Oct. 17, 2014 HS	5K XC	Blue Ridge Open	18:58.73	13	747
Oct. 19, 2013 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	23:24.50	159	745
Sept. 28, 2013 HS	5K XC	Pirate Invitational	19:08.10	7	732
Oct. 8, 2011 HS	5K XC	4 Runners Only Cross Country Carnival	19:12.00	21	726
Sept. 6, 2013 HS	5K XC	Adidas Seahawk Invitational (collegiate)	19:12.85	7	725
Oct. 19, 2011 HS	5K XC	Tri-Nine Conference Championship	19:12.97	10	725
Nov. 9, 2012 HS	6000mCC	NCAA D1 Southeast Regional	23:42.04	190	724
Oct. 5, 2013 HS	6000mCC	Paul Short Run	23:50.00	341	714
Oct. 30, 2010 HS	5K XC	NCHSAA 4A Mideast Regional	19:21.71	15	711
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Southeast Regional	19:27.20	52	703
Nov. 6, 2010 HS	5K XC	NCHSAA 4A State Championships	19:40.92	40	683
Oct. 20, 2010 HS	5K XC	Tri-9 Conference Championships	19:41.91	13	681
Oct. 29, 2011 HS	5K XC	NCHSAA 4A Mideast Regional	19:43.03	16	679
Aug. 27, 2011 HS	5K XC	Providence Cross Country Invitational	20:12.00	25	637
Sept. 11, 2010 HS	5K XC	adidas Seahawk Invitational	20:37.00	63	602
Sept. 10, 2011 HS	5K XC	Seahawk Invitational	20:43.00	4	593
Oct. 9, 2010 HS	5K XC	4 Runners Only Invitational	20:59.39	39	571
Aug. 20, 2011 HS	3000mCC	Bay Six Kickoff Classic	12:06.00	24	570
Sept. 11, 2009 HS	5K XC	adidas Seahawk Invitational	21:38.02	2	520
Sept. 19, 2009 HS	5K XC	ECU Pirates Invitational	22:21.00	2	465
Oct. 4, 2008 HS	5K XC	Hagan Stone XC Classic	22:23.40	28	463
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	22:29.90	192	455
Aug. 22, 2009 HS	3000mCC	Kickoff Classic	13:09.17	20	429
Aug. 23, 2008 HS	3000mCC	Kickoff Classic	13:58.02	28	333

Season Bests

Mile event group

1600m 2009 · Panther Cre…

5:55.00 579 pts

1500m 2010 · MileStat.co…

5:08.34 719 pts

1600m 2011 · Wake County…

5:33.82 695 pts

1600m 2012 · Wake County…

5:19.25 781 pts

Mid-D event group

800m 2009 · 2009 Sparta…

2:31.69 665 pts

800m 2010 · Wake County…

2:26.81 733 pts

800m 2011 · Tri 9 Confe…

2:38.24 579 pts

1000m 2012 · Polar Bear …

3:13.10 716 pts

Cross Country event group

5000m 2008 · Hagan Stone…

22:23.40 463 pts

5000m 2009 · adidas Seah…

21:38.02 520 pts

5000m 2010 · NCHSAA 4A M…

19:21.71 711 pts

5000m 2011 · 4 Runners O…

19:12.00 726 pts

Shewit Weldense

Shewit Weldense

Shewit Weldense

Shewit Weldense

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

10000m

1000m

1500m

1600m

3000m

3000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Mid-D

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Shewit Weldense

Shewit Weldense

Shewit Weldense

Shewit Weldense

Trophy Case

Class Rankings

Wins Against

10000m

1000m

1500m

1600m

3000m

3000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

Long-Distance

Mid-D

Mile

Distance

Cross Country

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...