Performance Dashboard
Athlete analytics & progression tracking
10000m
476
Points
36:36.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | SIAC Championship | 36:36.69 | 5 | 476 |
| March 20, 2010 | Morehouse Relays | 36:46.08 | 2 | 467 |
1500m
547
Points
4:29.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Savannah State Eye Opener | 4:29.02 | 13 | 547 |
| April 9, 2011 | Bethune-Cookman Beach Invitational | 4:29.46 | 12 | 543 |
| March 27, 2010 | Georgia Southern Invitational | 4:30.10 | 8 | 537 |
| March 13, 2010 | FAMU Relays | 4:39.83 | 9 | 450 |
1600m
627
Points
4:39.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2009 | Region 2AAA Boys | 4:39.65 | 2 | 627 |
| May 9, 2009 | Georgia Olympics | 4:43.93 | 15 | 587 |
| April 2, 2008 | MCSD - April 2, 2008-FAT | 4:45.59 | 2 | 572 |
| March 11, 2008 | MCSD - March 12, 2008 | 4:46.22 | 2 | 567 |
| April 26, 2008 | Region 2-AAA Boys Finals-FAT | 4:46.49 | 3 | 564 |
| April 18, 2009 | Carrollton Invitational | 4:46.98 | 4 | 560 |
| March 26, 2008 | MCSD - March 26, 2008-FAT | 4:48.42 | 1 | 547 |
| April 15, 2009 | MCSD Meet 4/15 | 4:49.56 | 1 | 537 |
| April 4, 2009 | Columbus Relays | 4:52.24 | 2 | 514 |
| March 22, 2008 | Benson Relays-FAT | 4:52.85 | 4 | 509 |
| March 18, 2009 | MCSD Meet 3/18 | 5:11.96 | 9 | 359 |
3000m_cc
512
Points
9:49.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2008 | AAU JO Region 3B | 9:49.47 | 3 | 512 |
3000m
491
Points
9:54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2008 | 2008 Georgia AAU State Meet | 9:54.48 | 3 | 491 |
3200m
603
Points
10:08.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | Georgia Olympics | 10:08.17 | 8 | 603 |
| April 23, 2009 | Region 2AAA Boys | 10:14.30 | 2 | 578 |
| March 22, 2008 | Benson Relays-FAT | 10:18.10 | 1 | 562 |
| April 18, 2009 | Carrollton Invitational | 10:24.82 | 5 | 536 |
| March 11, 2008 | MCSD - March 12, 2008 | 10:33.68 | 2 | 502 |
| April 15, 2009 | MCSD Meet 4/15 | 10:47.80 | 1 | 450 |
| March 18, 2009 | MCSD Meet 3/18 | 11:02.50 | 3 | 399 |
5000m
529
Points
16:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | TSU Invite | 16:43.79 | 13 | 529 |
| Feb. 27, 2010 | Savannah State Eye Opener | 16:51.64 | 7 | 510 |
| March 13, 2010 | FAMU Relays | 16:53.20 | 2 | 506 |
| April 9, 2011 | Bethune-Cookman Beach Invitational | 17:47.48 | 2 | 385 |
| March 27, 2010 | Georgia Southern Invitational | 17:47.52 | 6 | 385 |
5000m_cc
511
Points
16:51.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2007 | MCSD - 9/18/07 - B Race | 16:51.18 | 0 | 511 |
| Oct. 21, 2008 | MCSD Meet 7 | 16:52.64 | 3 | 507 |
| Nov. 1, 2008 | Region 2-AAA | 16:56.73 | 2 | 498 |
| Sept. 9, 2008 | Muscogee County School Disctrict Meet 1 | 17:06.16 | 2 | 476 |
| Nov. 3, 2007 | Region 2-AAA Championships | 17:09.10 | 0 | 469 |
| Sept. 16, 2008 | MCSD Meet 2 Race 2 | 17:18.00 | 1 | 449 |
| Sept. 23, 2008 | MCSD Meet 3 Race 2 | 17:19.00 | 1 | 447 |
| Nov. 10, 2007 | GHSA State Cross Country Championships | 17:29.69 | 24 | 423 |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 17:36.47 | 49 | 409 |
| Sept. 5, 2009 | Troy Trojan Invitational | 18:40.03 | 25 | 284 |
800m
701
Points
2:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2008 | Region 2-AAA Boys Finals-FAT | 2:02.50 | 3 | 701 |
| April 26, 2008 | Region 2-AAA Boys Finals-FAT | 2:04.76 | 1 | 649 |
| April 2, 2008 | MCSD - April 2, 2008-FAT | 2:04.87 | 2 | 646 |
| March 26, 2008 | MCSD - March 26, 2008-FAT | 2:04.97 | 1 | 644 |
8000m_cc
481
Points
28:49.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2010 | SIAC Cross Country Championship | 28:49.99 | 13 | 481 |
| Oct. 24, 2009 | SIAC Championship | 31:38.35 | 17 | 291 |
d
1
Points
110-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2009 | Columbus Relays | 110-3 | 5 | 1 |
| March 18, 2009 | MCSD Meet 3/18 | 116-10 | 5 | 1 |
mile
555
Points
4:49.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | TSU Invite | 4:49.29 | 17 | 555 |
s
1
Points
42-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2009 | MCSD Meet 3/18 | 42-0.25 | 6 | 1 |
Long-Distance
Event Group
529
Points
16:43.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | 5000m | TSU Invite | 16:43.79 | 13 | 529 |
| Feb. 27, 2010 | 5000m | Savannah State Eye Opener | 16:51.64 | 7 | 510 |
| March 13, 2010 | 5000m | FAMU Relays | 16:53.20 | 2 | 506 |
| April 17, 2010 | 10000m | SIAC Championship | 36:36.69 | 5 | 476 |
| March 20, 2010 | 10000m | Morehouse Relays | 36:46.08 | 2 | 467 |
Mile
Event Group
627
Points
4:39.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2009 | 1600m | Region 2AAA Boys | 4:39.65 | 2 | 627 |
| May 9, 2009 | 1600m | Georgia Olympics | 4:43.93 | 15 | 587 |
| April 2, 2008 | 1600m | MCSD - April 2, 2008-FAT | 4:45.59 | 2 | 572 |
| March 11, 2008 | 1600m | MCSD - March 12, 2008 | 4:46.22 | 2 | 567 |
| April 26, 2008 | 1600m | Region 2-AAA Boys Finals-FAT | 4:46.49 | 3 | 564 |
Cross Country
Event Group
512
Points
9:49.47
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2008 | 3000mCC | AAU JO Region 3B | 9:49.47 | 3 | 512 |
| Sept. 18, 2007 | 5K XC | MCSD - 9/18/07 - B Race | 16:51.18 | 0 | 511 |
| Oct. 21, 2008 | 5K XC | MCSD Meet 7 | 16:52.64 | 3 | 507 |
| Nov. 1, 2008 | 5K XC | Region 2-AAA | 16:56.73 | 2 | 498 |
| Nov. 5, 2010 | 8000mCC | SIAC Cross Country Championship | 28:49.99 | 13 | 481 |
Distance
Event Group
603
Points
10:08.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 3200m | Georgia Olympics | 10:08.17 | 8 | 603 |
| April 23, 2009 | 3200m | Region 2AAA Boys | 10:14.30 | 2 | 578 |
| March 22, 2008 | 3200m | Benson Relays-FAT | 10:18.10 | 1 | 562 |
| April 18, 2009 | 3200m | Carrollton Invitational | 10:24.82 | 5 | 536 |
| March 11, 2008 | 3200m | MCSD - March 12, 2008 | 10:33.68 | 2 | 502 |
Mid-D
Event Group
701
Points
2:02.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2008 | 800m | Region 2-AAA Boys Finals-FAT | 2:02.50 | 3 | 701 |
| April 26, 2008 | 800m | Region 2-AAA Boys Finals-FAT | 2:04.76 | 1 | 649 |
| April 2, 2008 | 800m | MCSD - April 2, 2008-FAT | 2:04.87 | 2 | 646 |
| March 26, 2008 | 800m | MCSD - March 26, 2008-FAT | 2:04.97 | 1 | 644 |
Throws
Event Group
1
Points
110-3
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2009 | D | Columbus Relays | 110-3 | 5 | 1 |
| March 18, 2009 | D | MCSD Meet 3/18 | 116-10 | 5 | 1 |
| March 18, 2009 | S | MCSD Meet 3/18 | 42-0.25 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava