Performance Dashboard
Athlete analytics & progression tracking
1000m
971
Points
2:50.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | ISU Holiday Invitational | 2:50.56 | 2 | 971 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 2:51.62 | 9 | 958 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:04.53 | 12 | 808 |
| Dec. 17, 2022 | TCITL LM 3A | 3:05.98 | 2 | 792 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:10.10 | 1 | 748 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 3:14.60 | 2 | 700 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 3:33.20 | 3 | 521 |
1500m
950
Points
4:33.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | William F. Eddy Jr. Track & Field Meet | 4:33.73 | 1 | 950 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 4:39.63 | 3 | 908 |
| May 17, 2023 | Girls Suburban Council Championships | 4:40.23 | 2 | 904 |
| Jan. 29, 2022 | Section 2 Division I Championship | 4:41.82 | 2 | 893 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 4:42.93 | 2 | 886 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 4:44.20 | 7 | 877 |
| Jan. 7, 2023 | TCITL LM 5B | 4:47.50 | 2 | 854 |
| Feb. 16, 2020 | Section 2 Division I Championship | 4:48.10 | 3 | 850 |
| Dec. 17, 2022 | TCITL LM 3A | 4:49.11 | 1 | 843 |
| Jan. 29, 2023 | Section 2 Division I Championship | 4:50.27 | 4 | 836 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 4:51.20 | 2 | 829 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 4:54.40 | 4 | 808 |
| May 17, 2019 | Section 2 Suburban Council Girls JV Championships | 4:57.49 | 1 | 788 |
| Feb. 24, 2019 | Section 2 State Qualifier | 4:57.53 | 7 | 788 |
| May 15, 2021 | Schenisky Invy | 4:58.12 | 2 | 784 |
| Jan. 25, 2019 | Utica Challenge Invitational | 4:59.32 | 5 | 776 |
| Feb. 4, 2018 | TCITL SPRINGFIELD INVITATIONAL | 5:05.09 | 2 | 739 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:06.00 | 5 | 734 |
| Dec. 16, 2018 | Section 2 League Meets 2 | 5:13.60 | 4 | 687 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 5:19.80 | 3 | 650 |
| Feb. 25, 2018 | Section 2 State Qualifier | 5:24.24 | 13 | 624 |
1600m
949
Points
4:52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2023 | Garden State Invitational | 4:52.85 | 3 | 949 |
2mile
851
Points
11:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:08.24 | 2 | 851 |
| Jan. 20, 2018 | New Balance Games | 12:06.78 | 18 | 700 |
2000msc
1105
Points
6:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 6:20.80 | 2 | 1105 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 6:22.13 | 3 | 1099 |
| May 13, 2023 | Glenn D. Loucks Games | 6:27.80 | 2 | 1077 |
| June 2, 2023 | Section 2 State Qualifier | 6:34.24 | 1 | 1051 |
| May 24, 2023 | Section 2 Group 1 Championships | 6:38.05 | 1 | 1037 |
| June 11, 2022 | NYSPHSAA - NY State Champs | 6:39.92 | 3 | 1029 |
| May 14, 2022 | Glenn D. Loucks Games | 6:49.71 | 1 | 992 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 6:50.14 | 1 | 990 |
| May 17, 2023 | Girls Suburban Council Championships | 6:50.45 | 1 | 989 |
| April 23, 2022 | The New York Relays | 6:53.12 | 1 | 979 |
| June 3, 2022 | Section 2 State Qualifier | 6:53.86 | 1 | 976 |
| March 28, 2021 | NSAF USA Meet of Champions | 6:57.41 | 1 | 963 |
| May 18, 2022 | Girls Suburban Council Champs | 6:59.07 | 1 | 957 |
| April 9, 2022 | CBA-La Salle Relays | 7:06.10 | 1 | 931 |
| May 25, 2022 | Section 2 Group 1 | 7:06.13 | 1 | 930 |
| July 3, 2021 | The Outdoor Nationals | 7:10.93 | 8 | 913 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 7:11.33 | 1 | 911 |
| June 5, 2021 | Section 2 Group Pent/Steeple | 7:11.33 | 1 | 911 |
| June 19, 2021 | New York State Showcase | 7:24.87 | 9 | 863 |
2400m_cc
496
Points
9:58.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 9:58.19 | 10 | 496 |
3000m
1004
Points
9:31.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tyson Invitational | 9:31.31 | 6 | 1004 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:37.67 | 3 | 983 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 9:42.19 | 19 | 969 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:48.34 | 2 | 950 |
| Dec. 14, 2024 | ISU Holiday Invitational | 9:53.76 | 4 | 933 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 9:56.93 | 6 | 923 |
| April 30, 2022 | The Penn Relays Carnival | 9:59.26 | 11 | 916 |
| April 30, 2022 | The Penn Relays Carnival | 9:59.26 | 11 | 916 |
| Feb. 5, 2023 | Section 2 State Qualifier | 9:59.58 | 2 | 915 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 9:59.71 | 3 | 915 |
| May 24, 2023 | Section 2 Group 1 Championships | 10:00.67 | 2 | 912 |
| Feb. 5, 2022 | Section 2 State Qualifier | 10:01.46 | 1 | 910 |
| Feb. 23, 2020 | Section 2 State Qualifier | 10:04.28 | 3 | 901 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 10:06.69 | 2 | 894 |
| Jan. 29, 2023 | Section 2 Division I Championship | 10:12.33 | 1 | 877 |
| Jan. 29, 2022 | Section 2 Division I Championship | 10:19.75 | 2 | 855 |
| Feb. 16, 2020 | Section 2 Division I Championship | 10:22.42 | 2 | 847 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 10:23.14 | 4 | 845 |
| May 19, 2018 | Eddy Games | 10:29.56 | 8 | 826 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 10:30.98 | 1 | 822 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 10:32.89 | 4 | 817 |
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 10:37.44 | 4 | 804 |
| Feb. 18, 2019 | Section 2 Division I Championship | 10:38.42 | 3 | 801 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 10:39.06 | 3 | 799 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 10:41.68 | 2 | 791 |
| May 16, 2018 | Girls Suburban Council Champs | 10:42.81 | 8 | 788 |
| April 21, 2018 | New York Relays | 10:45.63 | 15 | 780 |
| April 20, 2019 | New York Relays | 10:45.94 | 11 | 779 |
| June 1, 2018 | Section 2 State Qualifier | 10:46.81 | 12 | 777 |
| May 17, 2019 | Section 2 Suburban Council Girls JV Championships | 10:54.54 | 1 | 755 |
| Feb. 25, 2018 | Section 2 State Qualifier | 10:59.35 | 10 | 742 |
| Jan. 27, 2018 | Section 2 Suburban Council Girls Champs | 10:59.94 | 4 | 741 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 11:02.40 | 3 | 734 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 11:03.70 | 4 | 730 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 11:06.00 | 3 | 724 |
3000m_cc
581
Points
12:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Burnt Hills Invitational | 12:01.60 | 2 | 581 |
3000msc
1061
Points
10:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 10:14.27 | 7 | 1061 |
| April 26, 2025 | Drake Relays | 10:21.67 | 3 | 1044 |
| May 15, 2025 | Big 12 Outdoor Championships | 10:32.10 | 11 | 1020 |
3200m
805
Points
11:21.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | 51st Glenn D. Loucks Games | 11:21.02 | 11 | 805 |
400h
893
Points
1:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | Section 2 Group 1 Championships | 1:04.57 | 1 | 893 |
| April 18, 2023 | Guilderland vs Saratoga vs Colonie Girls | 1:04.98 | 1 | 882 |
| May 18, 2022 | Girls Suburban Council Champs | 1:06.72 | 1 | 835 |
| May 25, 2022 | Section 2 Group 1 | 1:07.67 | 3 | 810 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 1:07.98 | 1 | 802 |
| May 17, 2023 | Girls Suburban Council Championships | 1:08.54 | 3 | 788 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 1:08.73 | 4 | 783 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 1:10.66 | 2 | 734 |
4000m_cc
397
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Ocean State XC Invitational | 18:24.00 | 39 | 397 |
4500m_cc
747
Points
16:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 16:57.90 | 11 | 747 |
5000m_cc
920
Points
17:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 17:12.70 | 13 | 920 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 17:35.50 | 8 | 882 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:06.50 | 46 | 830 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 18:09.80 | 2 | 825 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:15.60 | 10 | 815 |
| Sept. 17, 2022 | Queensbury Invite | 18:19.60 | 3 | 809 |
| Nov. 19, 2022 | NY Federation Championships | 18:24.90 | 4 | 800 |
| Dec. 7, 2019 | Team Cross Country Nationals | 18:28.20 | 39 | 795 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:30.50 | 3 | 791 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 18:35.80 | 4 | 783 |
| Nov. 14, 2020 | Section 2 Duals Week 6 | 18:37.10 | 3 | 781 |
| Sept. 18, 2021 | Queensbury Invite | 18:37.44 | 2 | 780 |
| Nov. 20, 2021 | NY Federation Championships | 18:37.60 | 9 | 780 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 18:38.90 | 5 | 778 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:47.00 | 11 | 765 |
| Nov. 23, 2019 | NY Federation Championships | 19:00.30 | 13 | 744 |
| Sept. 11, 2021 | Blackbird XC Invitational | 19:02.70 | 3 | 740 |
| Dec. 1, 2018 | Nike Cross Nationals | 19:04.20 | 126 | 738 |
| Sept. 10, 2022 | V-V-S Invitational | 19:28.80 | 4 | 701 |
| Dec. 2, 2017 | Nike Cross Nationals | 19:31.50 | 107 | 697 |
| Oct. 20, 2017 | Greenwich Invitational | 19:46.90 | 7 | 674 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 19:50.80 | 37 | 668 |
| Nov. 18, 2017 | NY Federation Championships | 20:26.30 | 90 | 617 |
| Oct. 7, 2017 | Great American Cross Country Festival | 20:28.10 | 2 | 614 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 20:39.30 | 58 | 599 |
| Sept. 28, 2019 | Ocean State Invitational | 20:49.48 | 55 | 584 |
| Aug. 25, 2018 | Great Meadow Invitational | 21:00.00 | 28 | 570 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:00.40 | 5 | 570 |
6000m_cc
966
Points
20:36.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 20:36.60 | 24 | 966 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 20:57.67 | 55 | 936 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 21:10.00 | 50 | 919 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:19.40 | 183 | 907 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:20.10 | 193 | 906 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 21:33.80 | 40 | 887 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:59.90 | 18 | 853 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 22:00.10 | 154 | 852 |
600m
687
Points
1:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Section 2 League Meets 6 | 1:47.00 | 3 | 687 |
800m
649
Points
2:32.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Schenisky Invy | 2:32.90 | 7 | 649 |
mile
1007
Points
4:46.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Iowa State Classic | 4:46.06 | 3 | 1007 |
| Feb. 15, 2025 | Tyson Invitational | 4:47.29 | 14 | 998 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 4:56.49 | 1 | 936 |
| Dec. 27, 2022 | Boston Holiday Challenge | 5:02.86 | 3 | 895 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 5:03.01 | 6 | 894 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:04.81 | 1 | 882 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:08.50 | 4 | 859 |
| Dec. 27, 2019 | Boston Holiday Challenge | 5:08.93 | 2 | 856 |
| March 11, 2018 | New Balance Nationals Indoor | 5:28.53 | 16 | 737 |
| Dec. 27, 2017 | Boston Holiday Challenge | 5:34.88 | 3 | 700 |
3mile_cc
841
Points
17:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Suburban Council Championships | 17:20.01 | 2 | 841 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:24.92 | 3 | 833 |
| Oct. 26, 2019 | Suburban Council Championships | 17:32.35 | 4 | 820 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 17:33.95 | 5 | 818 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 17:40.10 | 3 | 807 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 17:50.90 | 3 | 789 |
| Oct. 19, 2020 | Section 2 Duals Week 3 | 17:57.00 | 3 | 779 |
| Oct. 30, 2021 | Suburban Council Championships | 17:57.07 | 5 | 779 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 18:04.49 | 3 | 767 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 18:15.80 | 5 | 749 |
| Oct. 10, 2020 | Section 2 Duals Week 2 | 18:24.10 | 5 | 735 |
| Nov. 6, 2020 | Section 2 Duals Week 5 | 18:25.50 | 5 | 733 |
| Nov. 2, 2018 | Section 2 Championships | 19:18.69 | 31 | 650 |
| Nov. 3, 2017 | Section 2 Championships | 19:36.15 | 41 | 624 |
| Oct. 19, 2018 | Greenwich Invitational | 19:46.00 | 10 | 610 |
Mid-D
Event Group
971
Points
2:50.56
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 1000m | ISU Holiday Invitational | 2:50.56 | 2 | 971 |
| Feb. 28, 2025 | 1000m | Big 12 Indoor Track & Field Championships | 2:51.62 | 9 | 958 |
| Jan. 5, 2020 | 1000m | Ocean Breeze Freedom Games | 3:04.53 | 12 | 808 |
| Dec. 17, 2022 | 1000m | TCITL LM 3A | 3:05.98 | 2 | 792 |
| Jan. 15, 2022 | 1000m | Section 2 League Meets 6 | 3:10.10 | 1 | 748 |
Mile
Event Group
1007
Points
4:46.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Iowa State Classic | 4:46.06 | 3 | 1007 |
| Feb. 15, 2025 | Mile | Tyson Invitational | 4:47.29 | 14 | 998 |
| May 20, 2023 | 1500m | William F. Eddy Jr. Track & Field Meet | 4:33.73 | 1 | 950 |
| Feb. 17, 2023 | 1600m | Garden State Invitational | 4:52.85 | 3 | 949 |
| Feb. 26, 2022 | Mile | Ocean Breeze Elite Invitational | 4:56.49 | 1 | 936 |
Distance
Event Group
1004
Points
9:31.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Tyson Invitational | 9:31.31 | 6 | 1004 |
| March 4, 2023 | 3000m | NYSPHSAA -NY State Champs | 9:37.67 | 3 | 983 |
| Feb. 28, 2025 | 3000m | Big 12 Indoor Track & Field Championships | 9:42.19 | 19 | 969 |
| March 5, 2022 | 3000m | NYSPHSAA -NY State Champs | 9:48.34 | 2 | 950 |
| Dec. 14, 2024 | 3000m | ISU Holiday Invitational | 9:53.76 | 4 | 933 |
Steeple
Event Group
1105
Points
6:20.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 6:20.80 | 2 | 1105 |
| June 10, 2023 | 2000mSC | NYSPHSAA - NY State Champs | 6:22.13 | 3 | 1099 |
| May 13, 2023 | 2000mSC | Glenn D. Loucks Games | 6:27.80 | 2 | 1077 |
| March 29, 2025 | 3000mSC | Raleigh Relays | 10:14.27 | 7 | 1061 |
| June 2, 2023 | 2000mSC | Section 2 State Qualifier | 6:34.24 | 1 | 1051 |
Cross Country
Event Group
966
Points
20:36.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 6000mCC | Big 12 Conference Cross Country Championship | 20:36.60 | 24 | 966 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 20:57.67 | 55 | 936 |
| Sept. 1, 2023 | 5K XC | Cyclone Preview | 17:12.70 | 13 | 920 |
| Nov. 1, 2024 | 6000mCC | Big 12 Conference Cross Country Championship | 21:10.00 | 50 | 919 |
| Nov. 18, 2023 | 6000mCC | NCAA Division I Cross Country Championships | 21:19.40 | 183 | 907 |
Hurdles
Event Group
893
Points
1:04.57
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 400H | Section 2 Group 1 Championships | 1:04.57 | 1 | 893 |
| April 18, 2023 | 400H | Guilderland vs Saratoga vs Colonie Girls | 1:04.98 | 1 | 882 |
| May 18, 2022 | 400H | Girls Suburban Council Champs | 1:06.72 | 1 | 835 |
| May 25, 2022 | 400H | Section 2 Group 1 | 1:07.67 | 3 | 810 |
| May 4, 2022 | 400H | Shenendehowa vs Saratoga Girls | 1:07.98 | 1 | 802 |
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