Shequea Howard

Cle. Heights • 2010 • OH

860

800m

861

2:18.14

2000mSC

718

8:07.60

5K XC

640

20:10.00

1600m

662

5:39.55

Peak: 860 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1261

Nation

#71

State
Mid-D

800m • 2:18.14

#402

Nation

#32

State
Steeple

2000msc • 8:07.60

#136

Nation

#3

State
Mile

1600m • 5:39.55

#1429

Nation

#69

State

Wins Against

Max: 1250

1600m

662

Points

5:39.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2008 HS	Lake Erie League Championship	5:39.55	6	662
Feb. 7, 2009 HS	Case Western University Open HS Meet #2	5:51.08	4	599
Jan. 24, 2009 HS	Akron Jerome Fields Open Meet	5:51.89	7	595

2000msc

718

Points

8:07.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2009 HS	Don Mitchell Roosevelt Memorial Invitational	8:07.60	1	718
May 3, 2008 HS	Don Mitchell Roosevelt Memorial Invitational	8:33.82	8	636

5000m_cc

640

Points

20:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2008 HS	The Legends Meet	20:10.00	21	640
Sept. 26, 2008 HS	Gilmour Invitational	20:50.00	29	584
Oct. 18, 2008 HS	OHSAA District Cross Country Meet - Edgewater Park	21:07.40	36	560
Sept. 20, 2008 HS	Cloverleaf Colt Pack Invitational	21:35.20	35	523
Sept. 6, 2008 HS	Bruce Lerch Invitational	23:21.00	3	395
Sept. 13, 2008 HS	McDonough Invitational	23:35.21	36	379

800m

861

Points

2:18.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2009 HS	OHSAA District Track and Field Championship -- Mentor	2:18.14	2	861
May 29, 2009 HS	OHSAA Regional Track and Field Championships - Youngstown (1)	2:19.45	8	841
May 22, 2009 HS	OHSAA District Track and Field Championship -- Mentor	2:21.59	3	809
May 14, 2009 HS	Lake Erie League Championship	2:22.66	6	793
May 2, 2009 HS	Don Mitchell Roosevelt Memorial Invitational	2:23.33	1	783
Feb. 21, 2009 HS	UK High School Invitational	2:25.52	17	751
April 18, 2009 HS	Mansfield Mehock Relays	2:26.36	6	739
May 23, 2008 HS	OHSAA District Track and Field Championships -- Mentor	2:26.69	6	734
March 15, 2009 HS	Oberlin College HS Meet #4	2:28.45	2	709
May 15, 2008 HS	Lake Erie League Championship	2:28.72	3	706
March 21, 2009 HS	OATCCC Ohio State Indoor Track & Field Championship	2:30.04	14	687
May 23, 2008 HS	OHSAA District Track and Field Championships -- Mentor	2:30.24	6	685
Feb. 7, 2009 HS	Case Western University Open HS Meet #2	2:31.52	3	667
May 3, 2008 HS	Don Mitchell Roosevelt Memorial Invitational	2:35.20	3	618
Jan. 24, 2009 HS	Akron Jerome Fields Open Meet	2:35.59	9	613
April 19, 2008 HS	Dover Tornado Relays	2:45.60	14	490

Mile

Event Group

662

Points

5:39.55

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2008 HS	1600m	Lake Erie League Championship	5:39.55	6	662
Feb. 7, 2009 HS	1600m	Case Western University Open HS Meet #2	5:51.08	4	599
Jan. 24, 2009 HS	1600m	Akron Jerome Fields Open Meet	5:51.89	7	595

Steeple

Event Group

718

Points

8:07.60

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2009 HS	2000mSC	Don Mitchell Roosevelt Memorial Invitational	8:07.60	1	718
May 3, 2008 HS	2000mSC	Don Mitchell Roosevelt Memorial Invitational	8:33.82	8	636

Cross Country

Event Group

640

Points

20:10.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 4, 2008 HS	5K XC	The Legends Meet	20:10.00	21	640
Sept. 26, 2008 HS	5K XC	Gilmour Invitational	20:50.00	29	584
Oct. 18, 2008 HS	5K XC	OHSAA District Cross Country Meet - Edgewater Park	21:07.40	36	560
Sept. 20, 2008 HS	5K XC	Cloverleaf Colt Pack Invitational	21:35.20	35	523
Sept. 6, 2008 HS	5K XC	Bruce Lerch Invitational	23:21.00	3	395
Sept. 13, 2008 HS	5K XC	McDonough Invitational	23:35.21	36	379

Mid-D

Event Group

861

Points

2:18.14

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2009 HS	800m	OHSAA District Track and Field Championship -- Mentor	2:18.14	2	861
May 29, 2009 HS	800m	OHSAA Regional Track and Field Championships - Youngstown (1)	2:19.45	8	841
May 22, 2009 HS	800m	OHSAA District Track and Field Championship -- Mentor	2:21.59	3	809
May 14, 2009 HS	800m	Lake Erie League Championship	2:22.66	6	793
May 2, 2009 HS	800m	Don Mitchell Roosevelt Memorial Invitational	2:23.33	1	783
Feb. 21, 2009 HS	800m	UK High School Invitational	2:25.52	17	751
April 18, 2009 HS	800m	Mansfield Mehock Relays	2:26.36	6	739
May 23, 2008 HS	800m	OHSAA District Track and Field Championships -- Mentor	2:26.69	6	734
March 15, 2009 HS	800m	Oberlin College HS Meet #4	2:28.45	2	709
May 15, 2008 HS	800m	Lake Erie League Championship	2:28.72	3	706
March 21, 2009 HS	800m	OATCCC Ohio State Indoor Track & Field Championship	2:30.04	14	687
May 23, 2008 HS	800m	OHSAA District Track and Field Championships -- Mentor	2:30.24	6	685
Feb. 7, 2009 HS	800m	Case Western University Open HS Meet #2	2:31.52	3	667
May 3, 2008 HS	800m	Don Mitchell Roosevelt Memorial Invitational	2:35.20	3	618
Jan. 24, 2009 HS	800m	Akron Jerome Fields Open Meet	2:35.59	9	613
April 19, 2008 HS	800m	Dover Tornado Relays	2:45.60	14	490

Season Bests

Mid-D event group

800m 2008 · OHSAA Distr…

2:26.69 734 pts

800m 2009 · OHSAA Distr…

2:18.14 861 pts

Steeple event group

2000mSC 2008 · Don Mitchel…

8:33.82 636 pts

2000mSC 2009 · Don Mitchel…

8:07.60 718 pts

Mile event group

1600m 2008 · Lake Erie L…

5:39.55 662 pts

1600m 2009 · Case Wester…

5:51.08 599 pts

Cross Country event group

5000m 2008 · The Legends…

20:10.00 640 pts

Shequea Howard

Shequea Howard

Trophy Case

Class Rankings

Mid-D

Steeple

Mile

Wins Against

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1600m

2000msc

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800m

Mile

Steeple

Cross Country

Mid-D

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Shequea Howard

Shequea Howard

Trophy Case

Class Rankings

Mid-D

Steeple

Mile

Wins Against

1600m

2000msc

5000m_cc

800m

Mile

Steeple

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

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