Sheldon Harris*

Mechanicsville High School • 2015 • VA

Youth

55m

501

7.48

300m

454

41.44

500m

340

1:19.87

Peak: 839 • 1.01x • 1 groups

Sheldon Harris*

Mechanicsville High School • 2015 • VA

849

800m

839

1:56.89

400m

783

51.30

1600m

707

4:31.43

5K XC

605

16:13.20

Peak: 839 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1551

Nation

#55

State

Wins Against

Max: 1250

1000m

741

Points

2:36.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	St. Christopher's Indoor Meet #5	2:36.25	1	741
March 10, 2015 HS	VHSL Group 5A State Indoor T&F Championships	2:38.42	7	702
Jan. 16, 2015 HS	Douglas Freeman Polar Bear Meet #1	2:38.60	2	699
Dec. 6, 2014 HS	Real Deal High School Classic	2:41.71	3	645
Feb. 1, 2014 HS	Atlantic Coast Invitational	2:42.56	8	631
Dec. 7, 2013 HS	Real Deal High School Classic	2:43.33	7	618
Feb. 5, 2015 HS	VHSL Group 5A Conference 11 Indoor T&F Championships	2:43.69	2	612
Jan. 4, 2014 HS	Bulldog Invitational	2:44.36	8	601
Jan. 5, 2013 HS	CNU High School Showcase	2:47.70	18	547
Feb. 2, 2013 HS	Atlantic Coast Invitational	2:47.99	14	543
Dec. 15, 2012 HS	CNU High School Winter Frolic	2:48.92	23	528
Jan. 30, 2013 HS	Hanover Polar Bear Meet	2:52.24	6	478
Feb. 14, 2015 HS	VHSL Group 5A South Regional Indoor T&F Championships	2:52.83	23	470
Dec. 28, 2013 HS	Richmond Area High School Indoor T&F Clinic & Invitational	2:58.45	7	392

1600m

707

Points

4:31.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2015 HS	DSF Outdoor Meet #2	4:31.43	3	707
May 13, 2015 HS	Maggie Walker Last Chance State Qualifier	4:31.62	4	705
May 3, 2014 HS	Charles B. Gordon Invitational	4:32.56	7	696
Dec. 17, 2014 HS	Glen Allen Polar Bear Meet	4:34.54	2	676
Feb. 5, 2015 HS	VHSL Group 5A Conference 11 Indoor T&F Championships	4:38.59	3	637
April 9, 2014 HS	Eastend Showdown	4:38.70	2	636
May 23, 2014 HS	VHSL Group 5A Conference 11 Outdoor T & F Championships	4:39.77	9	626
April 2, 2014 HS	Capital District 8-team Meet #1	4:44.21	2	585
May 1, 2013 HS	Lee-Davis Capital/Colonial Meet	4:48.53	2	546
April 17, 2013 HS	Douglas Freeman Colonial/Capital 6 Team Meet	4:50.80	8	526
March 30, 2013 HS	Wildcat Invitational	4:56.17	15	481

200m

565

Points

24.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2012 HS	Eastend Showdown	24.95	10	565
April 21, 2012 HS	Lee-Davis Invitational	25.42	68	516

300m

572

Points

39.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2012 HS	Atlee Polar Bear Meet	39.52	3	572
Jan. 14, 2012 HS	Flames High School Invitational	40.33	113	521
Jan. 7, 2012 HS	Southeastern Invitational	40.60	54	504
Dec. 29, 2012 HS	Richmond Area High School Indoor T&F Clinic & Invitational	40.88	5	487
Dec. 28, 2013 HS	Richmond Area High School Indoor T&F Clinic & Invitational	41.01	4	479
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	41.17	7	470
Feb. 2, 2011 HS	Atlee Polar Bear Meet	41.44	13	454
Dec. 6, 2011 HS	Tuesday Track Meet @ Boo Williams	41.71	4	439
Feb. 11, 2012 HS	Capital District Indoor T&F Championships	42.17	29	413
Dec. 28, 2011 HS	CVTF Clinic Invitational	42.20	14	411
Jan. 22, 2011 HS	St. Christopher's Indoor Meet #5	44.29	18	305
Dec. 29, 2010 HS	CVTF Clinic Invitational	44.37	1	301
Jan. 5, 2011 HS	Glen Allen Polar Bear Meet	44.48	41	296

400m

783

Points

51.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 9, 2015 HS	Glen Allen Invitational	51.30	7	783
June 8, 2013 HS	MileStat.com Elite Track Gala	52.56	7	713
May 7, 2014 HS	Capital District Meet #4	52.80	1	701
April 27, 2013 HS	MileStat.com Elite Track Classic	53.47	45	665
April 23, 2014 HS	Capital District Meet #3	54.11	6	632
May 1, 2013 HS	Lee-Davis Capital/Colonial Meet	55.05	10	585
April 18, 2012 HS	Eastend Showdown	55.68	7	555
April 21, 2012 HS	Lee-Davis Invitational	55.80	36	549
March 31, 2012 HS	Wildcat Invitational	56.70	38	508
May 12, 2012 HS	E.C. Glass JV Invitational	57.58	8	468

500m

775

Points

1:07.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 14, 2015 HS	VHSL Group 5A South Regional Indoor T&F Championships	1:07.60	2	775
Jan. 28, 2015 HS	Douglas Freeman Polar Bear Meet #2	1:07.91	1	762
Jan. 24, 2015 HS	St. Christopher's Invitational	1:08.47	5	738
Feb. 17, 2014 HS	VHSL Group 5A South Regional Indoor T&F Championships	1:08.70	4	729
March 1, 2014 HS	VHSL Group 5A State Indoor T&F Championships	1:08.71	9	728
Jan. 15, 2014 HS	Douglas Freeman Polar Bear Meet #3	1:08.81	3	724
Jan. 25, 2014 HS	St. Christopher's Invitational	1:08.94	6	719
Dec. 13, 2013 HS	St. Christopher's Indoor Meet #2	1:09.09	2	713
Jan. 17, 2015 HS	Fred Hardy Invitational	1:09.56	1	694
Feb. 8, 2014 HS	VHSL Group 5A Conference 11 Indoor T&F Championships	1:11.05	2	635
Jan. 11, 2014 HS	Montgomery Invitational	1:11.08	22	634
Jan. 12, 2013 HS	St. Christopher's Indoor Meet #3	1:11.38	6	622
Dec. 28, 2013 HS	Richmond Area High School Indoor T&F Clinic & Invitational	1:12.17	2	593
Dec. 29, 2012 HS	Richmond Area High School Indoor T&F Clinic & Invitational	1:14.07	3	524
Jan. 28, 2012 HS	St. Christopher's Invitational	1:14.86	46	497
Jan. 14, 2012 HS	Flames High School Invitational	1:14.92	69	495
Dec. 10, 2011 HS	CNU High School Winter Frolic	1:15.67	36	469
Feb. 11, 2012 HS	Capital District Indoor T&F Championships	1:15.98	16	459
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	1:16.39	1	446
Jan. 7, 2012 HS	Southeastern Invitational	1:16.59	37	439
Dec. 28, 2011 HS	CVTF Clinic Invitational	1:18.63	6	376
Feb. 2, 2011 HS	Atlee Polar Bear Meet	1:19.87	16	340
Jan. 22, 2011 HS	St. Christopher's Indoor Meet #5	1:20.81	7	314
Jan. 5, 2011 HS	Glen Allen Polar Bear Meet	1:22.53	41	270

5000m_cc

605

Points

16:13.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2014 HS	USATF National Junior Olympics XC Championships	16:13.20	22	605
Nov. 5, 2014 HS	VHSL Group 5A South Regional XC Championships	16:19.24	16	590
Nov. 15, 2014 HS	VHSL State Cross Country Championships	16:40.00	39	538
Nov. 30, 2013 HS	Foot Locker South Regional	16:44.00	49	528
Sept. 27, 2014 HS	DCXC Invite	16:45.00	31	526
Oct. 18, 2014 HS	MileStat.com XC Invitational	16:49.00	39	516
Oct. 29, 2014 HS	VHSL Group 5A Conference 11 XC Championships	16:51.87	17	509
Sept. 20, 2014 HS	Southeastern District Invitational	16:52.46	17	508
Nov. 23, 2013 HS	USATF Virginia Association Junior Olympic XC Championships	17:05.00	4	478
Nov. 6, 2013 HS	VHSL Group 5A South Regional XC Championships	17:07.30	38	473
Oct. 30, 2013 HS	VHSL Group 5A Conference 11 XC Championships	17:10.66	19	465
Sept. 6, 2014 HS	Great Meadow Invitational	17:25.00	37	433
Oct. 11, 2014 HS	Albemarle Invitational	17:25.50	54	432
Nov. 16, 2013 HS	VHSL State Cross Country Championships	17:34.00	74	414
Nov. 3, 2012 HS	Central Region XC Championships	17:37.00	64	407
Oct. 5, 2013 HS	Great American Cross Country Festival	17:43.00	86	395
Sept. 25, 2013 HS	Capital District Meet	17:45.00	4	391
Oct. 19, 2013 HS	MileStat.com XC Invitational	17:47.00	176	386
Sept. 14, 2013 HS	Pole Green Classic	17:48.60	37	383
Oct. 17, 2012 HS	Hanover, Lee-Davis @ Varina	17:50.53	3	379
Oct. 10, 2012 HS	Pole Green 9 Team Meet	17:56.00	28	368
Sept. 29, 2012 HS	Great American Cross Country Festival	17:59.40	72	361
Sept. 21, 2013 HS	adidas Cross Country Challenge	18:14.80	209	331
Sept. 7, 2013 HS	Great Meadow Invitational	18:19.00	140	323
Oct. 13, 2012 HS	Albemarle Invitational	18:19.50	162	322
Oct. 12, 2013 HS	Albemarle Invitational	18:24.70	120	312
Oct. 6, 2012 HS	Hagan Stone XC Classic	18:25.14	81	311
Oct. 24, 2012 HS	Capital District XC Championships	18:25.31	23	311
Sept. 22, 2012 HS	Oatlands Invitational	18:57.00	233	255
Aug. 25, 2012 HS	Great Meadow Invitational	19:17.00	83	222

55m

541

Points

7.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2012 HS	Atlee Polar Bear Meet	7.38	15	541
Feb. 2, 2011 HS	Atlee Polar Bear Meet	7.48	10	501
Feb. 5, 2011 HS	CVTF Last Chance Invitational	7.59	2	458
Dec. 28, 2011 HS	CVTF Clinic Invitational	7.62	33	446
Dec. 29, 2010 HS	CVTF Clinic Invitational	7.80	2	381

55h

110

Points

11.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	11.43	5	110

800m

839

Points

1:56.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Dogwood Track Classic	1:56.89	5	839
May 30, 2015 HS	VHSL Group 5A South Regional Outdoor T&F Championships	1:57.19	5	832
June 6, 2015 HS	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.49	13	824
April 11, 2015 HS	Gus Lacy Track Classic	1:57.85	4	815
May 22, 2015 HS	VHSL Group 5A Conference 11 Outdoor T & F Championships	1:58.56	4	797
April 18, 2015 HS	Lee-Davis Invitational	1:58.75	5	792
April 26, 2014 HS	MileStat.com Elite Track Classic	1:59.87	10	764
April 29, 2015 HS	Capital District Meet #4	2:00.27	1	754
May 31, 2014 HS	VHSL Group 5A South Regional Outdoor T&F Championships	2:00.80	12	741
April 12, 2014 HS	Glen Allen Invitational	2:01.46	6	726
May 16, 2013 HS	Capital District Outdoor T&F Championships	2:03.04	10	688
April 13, 2013 HS	Charles B. Gordon Invitational	2:05.21	12	638
May 23, 2014 HS	VHSL Group 5A Conference 11 Outdoor T & F Championships	2:05.41	14	634
April 20, 2013 HS	Lee-Davis Invitational	2:06.63	18	607
April 10, 2013 HS	Eastend Showdown	2:08.14	5	574
April 9, 2014 HS	Eastend Showdown	2:08.30	6	571
May 4, 2013 HS	Dogwood Track Classic	2:08.47	22	567

lj

Points

16-0.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	16-0.25	9	1

mile

696

Points

4:34.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Colonial Relays	4:34.13	13	696

3mile_cc

424

Points

16:50.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 17, 2014 HS	Capital District XC Meet #2	16:50.80	3	424
Sept. 19, 2012 HS	Capital District Invitational	17:37.25	14	326

tj

Points

30-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2012 HS	St. Christopher's Indoor Meet #5	30-2.5	8	1

Mid-D

Event Group

839

Points

1:56.89

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	800m	Dogwood Track Classic	1:56.89	5	839
May 30, 2015 HS	800m	VHSL Group 5A South Regional Outdoor T&F Championships	1:57.19	5	832
June 6, 2015 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	1:57.49	13	824
April 11, 2015 HS	800m	Gus Lacy Track Classic	1:57.85	4	815
May 22, 2015 HS	800m	VHSL Group 5A Conference 11 Outdoor T & F Championships	1:58.56	4	797
April 18, 2015 HS	800m	Lee-Davis Invitational	1:58.75	5	792
April 26, 2014 HS	800m	MileStat.com Elite Track Classic	1:59.87	10	764
April 29, 2015 HS	800m	Capital District Meet #4	2:00.27	1	754
May 31, 2014 HS	800m	VHSL Group 5A South Regional Outdoor T&F Championships	2:00.80	12	741
Jan. 31, 2015 HS	1000m	St. Christopher's Indoor Meet #5	2:36.25	1	741
April 12, 2014 HS	800m	Glen Allen Invitational	2:01.46	6	726
March 10, 2015 HS	1000m	VHSL Group 5A State Indoor T&F Championships	2:38.42	7	702
Jan. 16, 2015 HS	1000m	Douglas Freeman Polar Bear Meet #1	2:38.60	2	699
May 16, 2013 HS	800m	Capital District Outdoor T&F Championships	2:03.04	10	688
Dec. 6, 2014 HS	1000m	Real Deal High School Classic	2:41.71	3	645
April 13, 2013 HS	800m	Charles B. Gordon Invitational	2:05.21	12	638
May 23, 2014 HS	800m	VHSL Group 5A Conference 11 Outdoor T & F Championships	2:05.41	14	634
Feb. 1, 2014 HS	1000m	Atlantic Coast Invitational	2:42.56	8	631
Dec. 7, 2013 HS	1000m	Real Deal High School Classic	2:43.33	7	618
Feb. 5, 2015 HS	1000m	VHSL Group 5A Conference 11 Indoor T&F Championships	2:43.69	2	612
April 20, 2013 HS	800m	Lee-Davis Invitational	2:06.63	18	607
Jan. 4, 2014 HS	1000m	Bulldog Invitational	2:44.36	8	601
April 10, 2013 HS	800m	Eastend Showdown	2:08.14	5	574
April 9, 2014 HS	800m	Eastend Showdown	2:08.30	6	571
May 4, 2013 HS	800m	Dogwood Track Classic	2:08.47	22	567
Jan. 5, 2013 HS	1000m	CNU High School Showcase	2:47.70	18	547
Feb. 2, 2013 HS	1000m	Atlantic Coast Invitational	2:47.99	14	543
Dec. 15, 2012 HS	1000m	CNU High School Winter Frolic	2:48.92	23	528
Jan. 30, 2013 HS	1000m	Hanover Polar Bear Meet	2:52.24	6	478
Feb. 14, 2015 HS	1000m	VHSL Group 5A South Regional Indoor T&F Championships	2:52.83	23	470
Dec. 28, 2013 HS	1000m	Richmond Area High School Indoor T&F Clinic & Invitational	2:58.45	7	392

Mile

Event Group

707

Points

4:31.43

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2015 HS	1600m	DSF Outdoor Meet #2	4:31.43	3	707
May 13, 2015 HS	1600m	Maggie Walker Last Chance State Qualifier	4:31.62	4	705
April 4, 2015 HS	Mile	Colonial Relays	4:34.13	13	696
May 3, 2014 HS	1600m	Charles B. Gordon Invitational	4:32.56	7	696
Dec. 17, 2014 HS	1600m	Glen Allen Polar Bear Meet	4:34.54	2	676
Feb. 5, 2015 HS	1600m	VHSL Group 5A Conference 11 Indoor T&F Championships	4:38.59	3	637
April 9, 2014 HS	1600m	Eastend Showdown	4:38.70	2	636
May 23, 2014 HS	1600m	VHSL Group 5A Conference 11 Outdoor T & F Championships	4:39.77	9	626
April 2, 2014 HS	1600m	Capital District 8-team Meet #1	4:44.21	2	585
May 1, 2013 HS	1600m	Lee-Davis Capital/Colonial Meet	4:48.53	2	546
April 17, 2013 HS	1600m	Douglas Freeman Colonial/Capital 6 Team Meet	4:50.80	8	526
March 30, 2013 HS	1600m	Wildcat Invitational	4:56.17	15	481

Short Sprints

Event Group

565

Points

24.95

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2012 HS	200m	Eastend Showdown	24.95	10	565
Feb. 1, 2012 HS	55m	Atlee Polar Bear Meet	7.38	15	541
April 21, 2012 HS	200m	Lee-Davis Invitational	25.42	68	516
Feb. 2, 2011 HS	55m	Atlee Polar Bear Meet	7.48	10	501
Feb. 5, 2011 HS	55m	CVTF Last Chance Invitational	7.59	2	458
Dec. 28, 2011 HS	55m	CVTF Clinic Invitational	7.62	33	446
Dec. 29, 2010 HS	55m	CVTF Clinic Invitational	7.80	2	381

Long Sprints

Event Group

783

Points

51.30

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 9, 2015 HS	400m	Glen Allen Invitational	51.30	7	783
Feb. 14, 2015 HS	500m	VHSL Group 5A South Regional Indoor T&F Championships	1:07.60	2	775
Jan. 28, 2015 HS	500m	Douglas Freeman Polar Bear Meet #2	1:07.91	1	762
Jan. 24, 2015 HS	500m	St. Christopher's Invitational	1:08.47	5	738
Feb. 17, 2014 HS	500m	VHSL Group 5A South Regional Indoor T&F Championships	1:08.70	4	729
March 1, 2014 HS	500m	VHSL Group 5A State Indoor T&F Championships	1:08.71	9	728
Jan. 15, 2014 HS	500m	Douglas Freeman Polar Bear Meet #3	1:08.81	3	724
Jan. 25, 2014 HS	500m	St. Christopher's Invitational	1:08.94	6	719
June 8, 2013 HS	400m	MileStat.com Elite Track Gala	52.56	7	713
Dec. 13, 2013 HS	500m	St. Christopher's Indoor Meet #2	1:09.09	2	713
May 7, 2014 HS	400m	Capital District Meet #4	52.80	1	701
Jan. 17, 2015 HS	500m	Fred Hardy Invitational	1:09.56	1	694
April 27, 2013 HS	400m	MileStat.com Elite Track Classic	53.47	45	665
Feb. 8, 2014 HS	500m	VHSL Group 5A Conference 11 Indoor T&F Championships	1:11.05	2	635
Jan. 11, 2014 HS	500m	Montgomery Invitational	1:11.08	22	634
April 23, 2014 HS	400m	Capital District Meet #3	54.11	6	632
Jan. 12, 2013 HS	500m	St. Christopher's Indoor Meet #3	1:11.38	6	622
Dec. 28, 2013 HS	500m	Richmond Area High School Indoor T&F Clinic & Invitational	1:12.17	2	593
May 1, 2013 HS	400m	Lee-Davis Capital/Colonial Meet	55.05	10	585
Feb. 1, 2012 HS	300m	Atlee Polar Bear Meet	39.52	3	572
April 18, 2012 HS	400m	Eastend Showdown	55.68	7	555
April 21, 2012 HS	400m	Lee-Davis Invitational	55.80	36	549
Dec. 29, 2012 HS	500m	Richmond Area High School Indoor T&F Clinic & Invitational	1:14.07	3	524
Jan. 14, 2012 HS	300m	Flames High School Invitational	40.33	113	521
March 31, 2012 HS	400m	Wildcat Invitational	56.70	38	508
Jan. 7, 2012 HS	300m	Southeastern Invitational	40.60	54	504
Jan. 28, 2012 HS	500m	St. Christopher's Invitational	1:14.86	46	497
Jan. 14, 2012 HS	500m	Flames High School Invitational	1:14.92	69	495
Dec. 29, 2012 HS	300m	Richmond Area High School Indoor T&F Clinic & Invitational	40.88	5	487
Dec. 28, 2013 HS	300m	Richmond Area High School Indoor T&F Clinic & Invitational	41.01	4	479
Jan. 21, 2012 HS	300m	St. Christopher's Indoor Meet #5	41.17	7	470
Dec. 10, 2011 HS	500m	CNU High School Winter Frolic	1:15.67	36	469
May 12, 2012 HS	400m	E.C. Glass JV Invitational	57.58	8	468
Feb. 11, 2012 HS	500m	Capital District Indoor T&F Championships	1:15.98	16	459
Feb. 2, 2011 HS	300m	Atlee Polar Bear Meet	41.44	13	454
Jan. 21, 2012 HS	500m	St. Christopher's Indoor Meet #5	1:16.39	1	446
Jan. 7, 2012 HS	500m	Southeastern Invitational	1:16.59	37	439
Dec. 6, 2011 HS	300m	Tuesday Track Meet @ Boo Williams	41.71	4	439
Feb. 11, 2012 HS	300m	Capital District Indoor T&F Championships	42.17	29	413
Dec. 28, 2011 HS	300m	CVTF Clinic Invitational	42.20	14	411
Dec. 28, 2011 HS	500m	CVTF Clinic Invitational	1:18.63	6	376
Feb. 2, 2011 HS	500m	Atlee Polar Bear Meet	1:19.87	16	340
Jan. 22, 2011 HS	500m	St. Christopher's Indoor Meet #5	1:20.81	7	314
Jan. 22, 2011 HS	300m	St. Christopher's Indoor Meet #5	44.29	18	305
Dec. 29, 2010 HS	300m	CVTF Clinic Invitational	44.37	1	301
Jan. 5, 2011 HS	300m	Glen Allen Polar Bear Meet	44.48	41	296
Jan. 5, 2011 HS	500m	Glen Allen Polar Bear Meet	1:22.53	41	270

Cross Country

Event Group

605

Points

16:13.20

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 13, 2014 HS	5K XC	USATF National Junior Olympics XC Championships	16:13.20	22	605
Nov. 5, 2014 HS	5K XC	VHSL Group 5A South Regional XC Championships	16:19.24	16	590
Nov. 15, 2014 HS	5K XC	VHSL State Cross Country Championships	16:40.00	39	538
Nov. 30, 2013 HS	5K XC	Foot Locker South Regional	16:44.00	49	528
Sept. 27, 2014 HS	5K XC	DCXC Invite	16:45.00	31	526
Oct. 18, 2014 HS	5K XC	MileStat.com XC Invitational	16:49.00	39	516
Oct. 29, 2014 HS	5K XC	VHSL Group 5A Conference 11 XC Championships	16:51.87	17	509
Sept. 20, 2014 HS	5K XC	Southeastern District Invitational	16:52.46	17	508
Nov. 23, 2013 HS	5K XC	USATF Virginia Association Junior Olympic XC Championships	17:05.00	4	478
Nov. 6, 2013 HS	5K XC	VHSL Group 5A South Regional XC Championships	17:07.30	38	473
Oct. 30, 2013 HS	5K XC	VHSL Group 5A Conference 11 XC Championships	17:10.66	19	465
Sept. 6, 2014 HS	5K XC	Great Meadow Invitational	17:25.00	37	433
Oct. 11, 2014 HS	5K XC	Albemarle Invitational	17:25.50	54	432
Sept. 17, 2014 HS	3 Mile XC	Capital District XC Meet #2	16:50.80	3	424
Nov. 16, 2013 HS	5K XC	VHSL State Cross Country Championships	17:34.00	74	414
Nov. 3, 2012 HS	5K XC	Central Region XC Championships	17:37.00	64	407
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	17:43.00	86	395
Sept. 25, 2013 HS	5K XC	Capital District Meet	17:45.00	4	391
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	17:47.00	176	386
Sept. 14, 2013 HS	5K XC	Pole Green Classic	17:48.60	37	383
Oct. 17, 2012 HS	5K XC	Hanover, Lee-Davis @ Varina	17:50.53	3	379
Oct. 10, 2012 HS	5K XC	Pole Green 9 Team Meet	17:56.00	28	368
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	17:59.40	72	361
Sept. 21, 2013 HS	5K XC	adidas Cross Country Challenge	18:14.80	209	331
Sept. 19, 2012 HS	3 Mile XC	Capital District Invitational	17:37.25	14	326
Sept. 7, 2013 HS	5K XC	Great Meadow Invitational	18:19.00	140	323
Oct. 13, 2012 HS	5K XC	Albemarle Invitational	18:19.50	162	322
Oct. 12, 2013 HS	5K XC	Albemarle Invitational	18:24.70	120	312
Oct. 6, 2012 HS	5K XC	Hagan Stone XC Classic	18:25.14	81	311
Oct. 24, 2012 HS	5K XC	Capital District XC Championships	18:25.31	23	311
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	18:57.00	233	255
Aug. 25, 2012 HS	5K XC	Great Meadow Invitational	19:17.00	83	222

Hurdles

Event Group

110

Points

11.43

Personal Record

55H

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2012 HS	55H	St. Christopher's Indoor Meet #5	11.43	5	110

Jump

Event Group

Points

30-2.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 21, 2012 HS	TJ	St. Christopher's Indoor Meet #5	30-2.5	8	1
Jan. 21, 2012 HS	LJ	St. Christopher's Indoor Meet #5	16-0.25	9	1

Season Bests

Mid-D event group

800m 2013 · Capital Dis…

2:03.04 688 pts

800m 2014 · MileStat.co…

1:59.87 764 pts

800m 2015 · Dogwood Tra…

1:56.89 839 pts

Long Sprints event group

300m 2012 · Atlee Polar…

39.52 572 pts

400m 2013 · MileStat.co…

52.56 713 pts

500m 2014 · VHSL Group …

1:08.70 729 pts

400m 2015 · Glen Allen …

51.30 783 pts

Mile event group

1600m 2013 · Lee-Davis C…

4:48.53 546 pts

1600m 2014 · Charles B. …

4:32.56 696 pts

1600m 2015 · DSF Outdoor…

4:31.43 707 pts

Cross Country event group

5000m 2012 · Central Reg…

17:37.00 407 pts

5000m 2013 · Foot Locker…

16:44.00 528 pts

5000m 2014 · USATF Natio…

16:13.20 605 pts

Short Sprints event group

200m 2012 · Eastend Sho…

24.95 565 pts

Hurdles event group

55H 2012 · St. Christo…

11.43 110 pts

Jump event group

TJ 2012 · St. Christo…

30-2.5 1 pts

Sheldon Harris*

Sheldon Harris*

Sheldon Harris*

Sheldon Harris*

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1600m

200m

300m

400m

500m

5000m_cc

55m

55h

800m

lj

mile

3mile_cc

tj

Mid-D

Mile

Short Sprints

Long Sprints

Cross Country

Hurdles

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Sheldon Harris*

Sheldon Harris*

Sheldon Harris*

Sheldon Harris*

Trophy Case

Class Rankings

Wins Against

1000m

1600m

200m

300m

400m

500m

5000m_cc

55m

55h

800m

lj

mile

3mile_cc

tj

Mid-D

Mile

Short Sprints

Long Sprints

Cross Country

Hurdles

Jump

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...