Performance Dashboard
Athlete analytics & progression tracking
100m
313
Points
16.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2019 | Farristown All-Comers | 16.38 | 33 | 313 |
1500m
808
Points
4:54.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Class 3A KHSAA Indoor Track & Field State Championship | 4:54.45 | 8 | 808 |
| Feb. 3, 2024 | Centre College All Age # 1 (Full) | 5:00.80 | 2 | 767 |
| Feb. 26, 2022 | KTCCCA Class AA/AAA Indoor State Championships | 5:02.93 | 6 | 753 |
| Feb. 18, 2024 | KTCCCA President's Day Weekend Invite | 5:02.99 | 5 | 753 |
1600m
858
Points
5:06.81
Personal Record
2mile
808
Points
11:24.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | adidas Track Nationals | 11:24.09 | 6 | 808 |
3000m_cc
605
Points
11:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 21, 2021 | Central Kentucky Run for the Gold | 11:52.00 | 5 | 605 |
| Aug. 28, 2021 | Bourbon County Colonel Charge | 12:17.90 | 1 | 542 |
| Sept. 11, 2021 | Rumble Through the Jungle | 12:20.70 | 6 | 536 |
| Sept. 12, 2020 | Cougar Prowl Invitational | 13:57.44 | 7 | 334 |
3200m
927
Points
10:36.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | Lloyd White Memorial Distance Festival | 10:36.76 | 4 | 927 |
| June 1, 2024 | KHSAA Class 3A Track & Field State Championship | 11:09.10 | 9 | 837 |
| Nov. 12, 2022 | Lloyd White Memorial Distance Festival | 11:22.78 | 16 | 801 |
| May 16, 2024 | Class 3A Region 7 | 11:24.42 | 2 | 796 |
| May 31, 2025 | KHSAA Track & Field State Championship | 11:26.77 | 5 | 790 |
| May 10, 2025 | Bryan Station - Woodall Invitational (Full) | 11:29.43 | 2 | 783 |
| May 19, 2025 | Class 3A Region 7 | 11:48.16 | 1 | 735 |
| May 4, 2024 | Bronco Classic Invitational | 11:51.67 | 1 | 726 |
| April 19, 2025 | Eastern Relays | 11:52.95 | 25 | 723 |
| April 23, 2024 | Madison Central All Comers #3 | 11:53.01 | 1 | 723 |
| April 23, 2024 | Madison Central All Comers #3 | 11:53.01 | 1 | 723 |
| Nov. 11, 2023 | Lloyd White Memorial Distance Festival | 12:12.95 | 60 | 673 |
400m
258
Points
1:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2019 | Farristown All-Comers | 1:22.26 | 13 | 258 |
| May 20, 2019 | Madison Central Middle School All Comers | 1:22.49 | 18 | 253 |
4000m_cc
617
Points
16:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Middle School XC Nationals | 16:07.90 | 34 | 617 |
| Oct. 16, 2021 | KTCCCA Meet of Champions | 16:41.61 | 23 | 558 |
5000m_cc
844
Points
17:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2024 | Great American XC Festival | 17:57.80 | 16 | 844 |
| Oct. 4, 2025 | Great American XC Festival | 18:14.70 | 45 | 817 |
| Aug. 30, 2025 | Central Kentucky Run for the Gold | 18:17.80 | 7 | 812 |
| Nov. 2, 2024 | KHSAA State Cross Country Championships | 18:18.26 | 3 | 811 |
| Oct. 11, 2025 | Area 6 Championships | 18:22.74 | 2 | 804 |
| Oct. 12, 2024 | Area 6 Championships | 18:25.78 | 2 | 799 |
| Sept. 7, 2024 | Southern Harrier Classic | 18:34.39 | 1 | 785 |
| Oct. 29, 2022 | KHSAA State Cross Country Championships | 18:36.10 | 5 | 782 |
| Sept. 21, 2024 | Berea Community Invitational | 18:41.78 | 2 | 773 |
| Oct. 26, 2024 | KHSAA Region 7 Class 3A | 18:43.15 | 1 | 771 |
| Nov. 1, 2025 | 2025 KHSAA State Cross Country Championships | 18:51.93 | 7 | 757 |
| Aug. 20, 2022 | Central Kentucky Run for the Gold | 19:00.54 | 6 | 744 |
| Oct. 8, 2022 | Haunted Woods Classic | 19:03.21 | 5 | 740 |
| Sept. 6, 2025 | Southern Harrier Classic-MEET FULL | 19:03.39 | 1 | 739 |
| Sept. 17, 2022 | Trinity / Valkyrie Invitational | 19:03.93 | 17 | 739 |
| Aug. 31, 2024 | Woodford County Invitational | 19:03.94 | 2 | 739 |
| Sept. 20, 2025 | Berea Community Invitational | 19:06.84 | 2 | 734 |
| Sept. 24, 2022 | Bluegrass Invitational | 19:07.10 | 5 | 734 |
| Oct. 25, 2025 | KHSAA Region 7 Class 3A | 19:07.54 | 1 | 733 |
| Aug. 23, 2025 | KTCCCA High School Pre-Season Meet of Champions & Middle & Eleme | 19:09.64 | 1 | 730 |
| Aug. 24, 2024 | Bourbon County Colonel Charge | 19:18.10 | 1 | 717 |
| Oct. 22, 2022 | KHSAA Region 7 Class 3A | 19:18.43 | 2 | 716 |
| Sept. 14, 2024 | Wayne County Invitational | 19:18.77 | 1 | 716 |
| Aug. 27, 2022 | Bourbon County Colonel Charge | 19:29.62 | 8 | 699 |
| Dec. 3, 2022 | AAU National Championships | 19:49.91 | 8 | 669 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:53.62 | 15 | 664 |
| Oct. 23, 2021 | KHSAA Region 7 Class AAA | 20:22.45 | 8 | 622 |
| Oct. 7, 2023 | Haunted Woods Classic | 20:46.10 | 14 | 589 |
| Sept. 4, 2021 | Bluegrass Cross Country Invitational | 20:46.30 | 23 | 589 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 20:50.42 | 57 | 583 |
| Oct. 28, 2023 | KHSAA State Cross Country Championships | 21:02.07 | 62 | 567 |
| Oct. 2, 2021 | Louisville XC Classic | 21:06.70 | 46 | 561 |
| Oct. 30, 2021 | KHSAA State Cross Country Championships | 21:06.95 | 51 | 561 |
| Oct. 21, 2023 | KHSAA Region 7 Class 3A | 22:16.64 | 8 | 471 |
5000m
796
Points
18:27.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | KYtrackXC.com 5K Showdown | 18:27.67 | 5 | 796 |
800m
744
Points
2:25.98
Personal Record
mile
813
Points
5:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Eastern Relays | 5:15.80 | 17 | 813 |
| April 6, 2024 | Tyson & Trinity Gay Invitational | 5:19.08 | 2 | 793 |
| April 23, 2022 | Eastern Relays | 5:28.34 | 6 | 738 |
| May 13, 2022 | Middle School Dream Mile | 5:32.48 | 13 | 714 |
| April 19, 2025 | Eastern Relays | 5:37.77 | 51 | 684 |
| Feb. 12, 2022 | Eastern Indoors | 5:38.51 | 9 | 679 |
| April 5, 2025 | Tyson & Trinity Gay Invitational | 5:42.30 | 8 | 658 |
| April 30, 2022 | Brother Borgia/Coach Cooper Invitational | 5:59.39 | 27 | 567 |
Short Sprints
Event Group
313
Points
16.38
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2019 | 100m | Farristown All-Comers | 16.38 | 33 | 313 |
Mile
Event Group
858
Points
5:06.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 1600m | KHSAA Class 3A Track & Field State Championship | 5:06.81 | 6 | 858 |
| May 16, 2024 | 1600m | Class 3A Region 7 | 5:13.66 | 1 | 815 |
| April 20, 2024 | Mile | Eastern Relays | 5:15.80 | 17 | 813 |
| March 2, 2024 | 1500m | Class 3A KHSAA Indoor Track & Field State Championship | 4:54.45 | 8 | 808 |
| April 13, 2024 | 1600m | AJ's HEART OF THE BLUEGRASS TRACK CLASSIC | 5:15.21 | 2 | 805 |
Distance
Event Group
927
Points
10:36.76
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 3200m | Lloyd White Memorial Distance Festival | 10:36.76 | 4 | 927 |
| June 1, 2024 | 3200m | KHSAA Class 3A Track & Field State Championship | 11:09.10 | 9 | 837 |
| June 22, 2025 | 2Mile | adidas Track Nationals | 11:24.09 | 6 | 808 |
| Nov. 12, 2022 | 3200m | Lloyd White Memorial Distance Festival | 11:22.78 | 16 | 801 |
| May 16, 2024 | 3200m | Class 3A Region 7 | 11:24.42 | 2 | 796 |
Cross Country
Event Group
844
Points
17:57.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 17:57.80 | 16 | 844 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 18:14.70 | 45 | 817 |
| Aug. 30, 2025 | 5K XC | Central Kentucky Run for the Gold | 18:17.80 | 7 | 812 |
| Nov. 2, 2024 | 5K XC | KHSAA State Cross Country Championships | 18:18.26 | 3 | 811 |
| Oct. 11, 2025 | 5K XC | Area 6 Championships | 18:22.74 | 2 | 804 |
Long Sprints
Event Group
258
Points
1:22.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2019 | 400m | Farristown All-Comers | 1:22.26 | 13 | 258 |
| May 20, 2019 | 400m | Madison Central Middle School All Comers | 1:22.49 | 18 | 253 |
Long-Distance
Event Group
796
Points
18:27.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 5000m | KYtrackXC.com 5K Showdown | 18:27.67 | 5 | 796 |
Mid-D
Event Group
744
Points
2:25.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 800m | Class 3A KHSAA Indoor Track & Field State Championship | 2:25.98 | 9 | 744 |
| April 6, 2024 | 800m | Tyson & Trinity Gay Invitational | 2:26.64 | 4 | 735 |
| April 20, 2024 | 800m | Eastern Relays | 2:27.34 | 34 | 725 |
| June 22, 2025 | 800m | adidas Track Nationals | 2:28.26 | 40 | 712 |
| May 19, 2025 | 800m | Class 3A Region 7 | 2:28.54 | 1 | 708 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava