Performance Dashboard
Athlete analytics & progression tracking
1600m
744
Points
5:25.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2018 | Dulles District Championships | 5:25.26 | 6 | 744 |
| May 25, 2018 | VHSL 4C Region Championship | 5:30.02 | 8 | 717 |
| May 2, 2018 | Heritage Quad (LCHS, PVHS, WHS) | 5:30.39 | 2 | 714 |
| May 18, 2017 | VHSL Conference 21 West Championship | 5:31.99 | 3 | 705 |
| May 19, 2016 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 5:36.10 | 5 | 682 |
| May 25, 2016 | VHSL Group 4A West Regional Outdoor T&F Championships | 5:37.22 | 12 | 675 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 5:37.96 | 7 | 671 |
| April 23, 2016 | Apple Blossom Invitational | 5:38.44 | 12 | 668 |
| April 29, 2017 | Apple Blossom Invitational | 5:39.36 | 7 | 663 |
| April 19, 2017 | Woodgrove Quad | 5:39.77 | 2 | 661 |
| April 14, 2018 | Handley Invitational - 76th Running | 5:42.50 | 6 | 646 |
| May 11, 2018 | Last Chance Invitational | 5:43.33 | 13 | 641 |
| March 17, 2018 | Spartan Track Classic | 5:44.48 | 9 | 635 |
3000m
678
Points
11:23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 11:23.12 | 4 | 678 |
3200m
764
Points
11:36.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2018 | VHSL Group 3A/4A State Outdoor T&F Championships | 11:36.81 | 12 | 764 |
| May 25, 2018 | VHSL 4C Region Championship | 11:54.62 | 4 | 719 |
| April 20, 2018 | Wolverine Classic Track Invitational | 12:00.82 | 8 | 703 |
| May 16, 2018 | Dulles District Championships | 12:02.23 | 4 | 700 |
| March 17, 2018 | Spartan Track Classic | 12:03.17 | 4 | 697 |
| April 21, 2017 | Wolverine Classic Track Invitational | 12:05.09 | 11 | 693 |
| April 1, 2017 | 5th Annual Ram Country Invitational | 12:06.97 | 2 | 688 |
| May 18, 2017 | VHSL Conference 21 West Championship | 12:13.68 | 4 | 672 |
| April 15, 2016 | Wolverine Track Classic | 12:14.09 | 12 | 671 |
| April 23, 2016 | Apple Blossom Invitational | 12:20.09 | 7 | 656 |
| May 19, 2016 | VHSL Group 4A Conference 21 Outdoor T&F Championships | 12:24.38 | 8 | 646 |
| April 14, 2018 | Handley Invitational - 76th Running | 12:24.63 | 3 | 645 |
| April 2, 2016 | 4th Annual Ram Country Track & Field Invitational | 12:30.76 | 2 | 631 |
5000m_cc
706
Points
19:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Third Battle Invitational | 19:25.50 | 29 | 706 |
| Oct. 5, 2016 | Riverside, Park View, Freedom, and Woodgrove | 19:28.59 | 3 | 701 |
| Sept. 23, 2017 | 2018 Loudoun County Championships | 19:34.30 | 17 | 692 |
| Oct. 15, 2016 | Third Battle Invitational | 19:55.00 | 49 | 662 |
| Sept. 24, 2016 | 24th Carlisle High School Invitational | 19:56.00 | 17 | 660 |
| Aug. 27, 2016 | Great Meadow Invitational | 20:00.00 | 11 | 654 |
| Oct. 14, 2017 | Third Battle Invitational | 20:01.10 | 53 | 653 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 20:13.00 | 43 | 636 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 20:13.00 | 43 | 636 |
| Nov. 5, 2015 | VHSL Group 4A West Regional XC Championships | 20:14.74 | 14 | 633 |
| Oct. 7, 2017 | Gettysburg XC Invitational | 20:15.60 | 26 | 632 |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 20:16.00 | 20 | 631 |
| Oct. 25, 2017 | Dulles District Meet | 20:18.54 | 4 | 628 |
| Oct. 17, 2015 | Third Battle Invitational | 20:21.00 | 81 | 624 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 20:23.00 | 25 | 621 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 20:31.00 | 37 | 610 |
| Oct. 31, 2018 | 2018 Region 4C CC Championship | 20:32.00 | 7 | 609 |
| Oct. 10, 2015 | Glory Days Grill Invitational | 20:35.00 | 72 | 605 |
| Sept. 17, 2016 | Oatlands Invitational | 20:37.00 | 37 | 602 |
| Oct. 24, 2018 | Dulles District Championships | 20:39.00 | 5 | 599 |
| Nov. 1, 2017 | 4A Region C Championship Meet | 20:39.70 | 0 | 598 |
| Oct. 28, 2015 | VHSL Group 4A Conference 21A XC Championships | 20:44.00 | 14 | 592 |
| Oct. 6, 2018 | Gettysburg XC Invitational | 20:44.10 | 13 | 592 |
| Oct. 26, 2016 | VHSL Group 4A Conference 21 West XC Championships | 20:44.20 | 12 | 592 |
| Sept. 10, 2016 | 42nd Judges Classic | 20:45.90 | 5 | 589 |
| Nov. 2, 2016 | VHSL Group 4A West Regional XC Championships | 20:47.20 | 24 | 588 |
| Aug. 26, 2017 | Great Meadow Invitational | 20:52.00 | 25 | 581 |
| Sept. 8, 2018 | Rebel Invitational | 20:59.20 | 12 | 571 |
| Sept. 19, 2015 | Oatlands Invitational | 21:07.00 | 3 | 561 |
| Sept. 9, 2015 | Freedom (South Riding), Park View (Sterling), Riverside @ Woodgr | 21:18.00 | 1 | 546 |
| Sept. 16, 2017 | Oatlands Invitational | 21:26.00 | 63 | 535 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 21:34.00 | 60 | 525 |
| Sept. 2, 2015 | 6 Team Meet @ Woodgrove | 21:54.00 | 2 | 499 |
| Aug. 29, 2015 | Great Meadow Invitational | 22:05.00 | 9 | 485 |
| Sept. 12, 2015 | 41st Judges Classic | 22:15.40 | 1 | 472 |
800m
637
Points
2:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | The Victor Cahoon Track Classic | 2:33.74 | 12 | 637 |
| May 3, 2017 | Dominion / Park View / Woodgrove/ Champe Quad | 2:33.84 | 2 | 636 |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 2:33.88 | 10 | 636 |
| May 16, 2018 | Dulles District Championships | 2:34.89 | 11 | 622 |
Mile
Event Group
744
Points
5:25.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2018 | 1600m | Dulles District Championships | 5:25.26 | 6 | 744 |
| May 25, 2018 | 1600m | VHSL 4C Region Championship | 5:30.02 | 8 | 717 |
| May 2, 2018 | 1600m | Heritage Quad (LCHS, PVHS, WHS) | 5:30.39 | 2 | 714 |
| May 18, 2017 | 1600m | VHSL Conference 21 West Championship | 5:31.99 | 3 | 705 |
| May 19, 2016 | 1600m | VHSL Group 4A Conference 21 Outdoor T&F Championships | 5:36.10 | 5 | 682 |
Distance
Event Group
764
Points
11:36.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2018 | 3200m | VHSL Group 3A/4A State Outdoor T&F Championships | 11:36.81 | 12 | 764 |
| May 25, 2018 | 3200m | VHSL 4C Region Championship | 11:54.62 | 4 | 719 |
| April 20, 2018 | 3200m | Wolverine Classic Track Invitational | 12:00.82 | 8 | 703 |
| May 16, 2018 | 3200m | Dulles District Championships | 12:02.23 | 4 | 700 |
| March 17, 2018 | 3200m | Spartan Track Classic | 12:03.17 | 4 | 697 |
Cross Country
Event Group
706
Points
19:25.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Third Battle Invitational | 19:25.50 | 29 | 706 |
| Oct. 5, 2016 | 5K XC | Riverside, Park View, Freedom, and Woodgrove | 19:28.59 | 3 | 701 |
| Sept. 23, 2017 | 5K XC | 2018 Loudoun County Championships | 19:34.30 | 17 | 692 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 19:55.00 | 49 | 662 |
| Sept. 24, 2016 | 5K XC | 24th Carlisle High School Invitational | 19:56.00 | 17 | 660 |
Mid-D
Event Group
637
Points
2:33.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 800m | The Victor Cahoon Track Classic | 2:33.74 | 12 | 637 |
| May 3, 2017 | 800m | Dominion / Park View / Woodgrove/ Champe Quad | 2:33.84 | 2 | 636 |
| April 28, 2018 | 800m | 50th Annual Apple Blossom Invitational | 2:33.88 | 10 | 636 |
| May 16, 2018 | 800m | Dulles District Championships | 2:34.89 | 11 | 622 |
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