Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Bucknell Heptagonal | 2:58.48 | 2 | 877 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 3:01.39 | 15 | 844 |
5000m_cc
838
Points
18:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Atlantic 10 Championship | 18:01.60 | 24 | 838 |
| Sept. 12, 2009 | 7th Annual Red, White & Blue Classic | 19:12.00 | 12 | 726 |
| Oct. 6, 2012 | Carnegie Mellon Invitational | 19:33.20 | 33 | 694 |
| Oct. 29, 2009 | PIAA District 7 Championships | 19:44.00 | 22 | 678 |
| Nov. 19, 2011 | IC4A/ECAC Championships | 19:47.00 | 73 | 674 |
| Oct. 23, 2008 | PIAA District 7 Championships | 20:00.00 | 25 | 654 |
| Sept. 19, 2009 | Boardman Spartan Invitational | 20:01.33 | 15 | 653 |
| Oct. 29, 2011 | Atlantic 10 Championships | 20:05.50 | 105 | 646 |
| Sept. 20, 2008 | Sharpsville Blue Devil Invite | 20:06.90 | 20 | 644 |
| Oct. 30, 2010 | Atlantic 10 Championships | 20:09.00 | 112 | 641 |
| Oct. 27, 2012 | Atlantic 10 XC Championship | 20:15.60 | 102 | 632 |
| Nov. 7, 2009 | PIAA State Championships | 20:31.00 | 75 | 610 |
| Nov. 1, 2008 | PIAA State Championships | 20:39.00 | 85 | 599 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 20:40.40 | 105 | 597 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 20:42.48 | 68 | 594 |
| Sept. 3, 2011 | Duquesne Duals | 20:48.00 | 27 | 587 |
| Oct. 2, 2008 | Westmoreland County Coaches Association | 22:57.46 | 20 | 422 |
6000m_cc
791
Points
22:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 22:48.00 | 53 | 791 |
800m
950
Points
2:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Bucknell Team Challenge | 2:12.48 | 4 | 950 |
| May 15, 2008 | PIAA District 7 AAA Championships | 2:12.67 | 1 | 947 |
| May 24, 2008 | PIAA T&F State Championships | 2:12.95 | 3 | 943 |
| May 2, 2008 | 35th Boathouse Sports Baldwin Invitational | 2:13.44 | 0 | 935 |
| April 14, 2012 | Bison Outdoor Classic | 2:13.62 | 5 | 932 |
| April 26, 2008 | 86th Westmoreland County Coaches Association | 2:13.75 | 1 | 930 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 2:14.15 | 1 | 923 |
| Feb. 1, 2014 | Penn State National Invitational | 2:14.18 | 8 | 923 |
| Feb. 10, 2012 | Akron Invitational | 2:14.34 | 5 | 920 |
| May 24, 2008 | PIAA T&F State Championships | 2:14.63 | 7 | 916 |
| March 3, 2012 | ECAC Indoor Championship | 2:14.64 | 8 | 916 |
| April 7, 2012 | Colonial Relays | 2:15.03 | 23 | 909 |
| Feb. 2, 2013 | Youngstown State National Mid-Major Invitational | 2:15.59 | 3 | 900 |
| Feb. 15, 2014 | SPIRE Division I Indoor Track & Field Invite | 2:15.70 | 27 | 899 |
| Feb. 12, 2011 | Akron Invitational | 2:15.92 | 8 | 895 |
| Jan. 28, 2012 | Penn State National Invitational | 2:16.12 | 11 | 892 |
| Jan. 14, 2012 | Doug Raymond Invitational | 2:16.28 | 1 | 890 |
| May 23, 2009 | PIAA T&F State Championships | 2:16.55 | 3 | 885 |
| April 12, 2014 | Benny Benson Memorial | 2:16.63 | 2 | 884 |
| May 23, 2009 | PIAA T&F State Championships | 2:16.72 | 9 | 883 |
| Jan. 11, 2014 | Doug Raymond Invitational | 2:16.76 | 1 | 882 |
| April 6, 2013 | Colonial Relays | 2:17.01 | 28 | 878 |
| April 19, 2008 | 44th Butler Invitational | 2:17.20 | 0 | 875 |
| April 2, 2011 | Colonial Relays | 2:17.38 | 31 | 873 |
| May 9, 2007 | WPIAL AA/AAA Qualifiers | 2:17.60 | 0 | 869 |
| May 8, 2011 | Atlantic 10 Conference Championship | 2:17.62 | 26 | 869 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 2:17.75 | 8 | 867 |
| May 17, 2007 | PIAA District 7 AAA Championships | 2:18.08 | 3 | 862 |
| Jan. 29, 2011 | Penn State National Invitational | 2:18.34 | 20 | 858 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 2:18.42 | 7 | 856 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:18.59 | 5 | 854 |
| May 4, 2007 | 34th Boathouse Sports Baldwin Invitational | 2:18.65 | 0 | 853 |
| April 5, 2014 | Colonial Relays | 2:18.76 | 33 | 851 |
| May 14, 2009 | PIAA District 7 AA/AAA Championships | 2:19.09 | 4 | 846 |
| Feb. 23, 2014 | Atlantic 10 Conference Indoor Championship | 2:19.90 | 3 | 834 |
| April 5, 2008 | TSTCA Outdoor Championships | 2:20.01 | 0 | 832 |
| May 6, 2008 | WPIAL AA/AAA Qualifiers | 2:20.01 | 0 | 832 |
| Jan. 25, 2013 | Youngstown State Invitational | 2:20.17 | 3 | 830 |
| Feb. 19, 2011 | Atlantic 10 Indoor Championship | 2:20.36 | 13 | 827 |
| May 5, 2009 | WPIAL AA/AAA Qualifiers | 2:20.39 | 1 | 827 |
| April 24, 2010 | 19th Lady Spartan Invitational | 2:20.57 | 3 | 824 |
| April 20, 2013 | Bucknell Team Challenge | 2:20.94 | 10 | 818 |
| May 26, 2007 | PIAA T&F State Championships | 2:21.37 | 15 | 812 |
| April 28, 2007 | 85th Westmoreland County Coaches T&F | 2:21.48 | 2 | 810 |
| July 12, 2009 | USATF Region II Junior Olympics | 2:21.83 | 4 | 805 |
| Feb. 16, 2008 | TSTCA Indoor Championships | 2:23.88 | 0 | 775 |
| March 1, 2008 | 2008 PTFCA Indoor State Championship | 2:24.05 | 20 | 772 |
| Feb. 3, 2008 | Kent State HS Open #2 | 2:24.07 | 0 | 772 |
mile
726
Points
5:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2010 | TSTCA Indoor Meet #4 | 5:30.40 | 3 | 726 |
| Jan. 14, 2010 | TSTCA Indoor Meet #2 | 5:38.60 | 1 | 679 |
Mid-D
Event Group
950
Points
2:12.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 800m | Bucknell Team Challenge | 2:12.48 | 4 | 950 |
| May 15, 2008 | 800m | PIAA District 7 AAA Championships | 2:12.67 | 1 | 947 |
| May 24, 2008 | 800m | PIAA T&F State Championships | 2:12.95 | 3 | 943 |
| May 2, 2008 | 800m | 35th Boathouse Sports Baldwin Invitational | 2:13.44 | 0 | 935 |
| April 14, 2012 | 800m | Bison Outdoor Classic | 2:13.62 | 5 | 932 |
Cross Country
Event Group
838
Points
18:01.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | Atlantic 10 Championship | 18:01.60 | 24 | 838 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:48.00 | 53 | 791 |
| Sept. 12, 2009 | 5K XC | 7th Annual Red, White & Blue Classic | 19:12.00 | 12 | 726 |
| Oct. 6, 2012 | 5K XC | Carnegie Mellon Invitational | 19:33.20 | 33 | 694 |
| Oct. 29, 2009 | 5K XC | PIAA District 7 Championships | 19:44.00 | 22 | 678 |
Mile
Event Group
726
Points
5:30.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2010 | Mile | TSTCA Indoor Meet #4 | 5:30.40 | 3 | 726 |
| Jan. 14, 2010 | Mile | TSTCA Indoor Meet #2 | 5:38.60 | 1 | 679 |
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