Performance Dashboard
Athlete analytics & progression tracking
10000m
943
Points
35:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | 2017 CAA Conference Championships | 35:53.08 | 2 | 943 |
| March 24, 2017 | adidas Raleigh Relays | 35:57.49 | 26 | 939 |
| May 2, 2015 | CAA Championships | 36:32.51 | 4 | 912 |
| April 27, 2014 | Southern Conference Championship | 37:55.94 | 10 | 847 |
1000m
718
Points
3:12.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2012 | Hockomock League # 1 | 3:12.86 | 1 | 718 |
| Jan. 2, 2010 | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 3:30.64 | 26 | 544 |
1500m
910
Points
4:39.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Elon Phoenix Invitational | 4:39.44 | 1 | 910 |
| April 22, 2017 | Duke Invitational | 4:40.14 | 3 | 905 |
| May 7, 2015 | Duke Twilight | 4:44.31 | 10 | 876 |
| March 29, 2014 | Raleigh Relays | 4:47.29 | 44 | 856 |
2mile
811
Points
11:23.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | MSTCA Girls Coaches Invitational | 11:23.25 | 4 | 811 |
| Feb. 16, 2013 | MIAA Division 1 Championships | 11:23.62 | 4 | 810 |
| Dec. 15, 2012 | Hockomock League # 2 | 11:41.75 | 1 | 762 |
| Jan. 27, 2013 | MSTCA Elite Meet | 11:42.35 | 10 | 761 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 11:44.46 | 16 | 756 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 11:47.01 | 8 | 749 |
| Jan. 14, 2013 | Hockomock League # 4 | 11:50.56 | 1 | 740 |
| Dec. 29, 2012 | Boston Holiday Challenge | 11:50.73 | 7 | 740 |
| May 19, 2013 | Hockomock League Championship | 11:53.92 | 1 | 732 |
| Jan. 12, 2012 | Hockomock League Indoor Meet #5 | 11:54.80 | 2 | 729 |
| Dec. 17, 2011 | Hockomock League Indoor Meet #2 | 12:10.94 | 2 | 689 |
| May 22, 2011 | Hockomock League Outdoor Championships | 12:11.99 | 6 | 687 |
| Dec. 28, 2011 | Hockomock League Indoor Meet #3 | 12:14.79 | 4 | 680 |
| Dec. 10, 2011 | Hockomock League Indoor Meet #1 | 12:18.62 | 5 | 671 |
| Jan. 29, 2012 | McIntyre Elite Meet | 12:24.73 | 22 | 656 |
| May 1, 2010 | MSTCA Large Schools Freshman Sophomore T&F Invitational | 12:26.36 | 6 | 652 |
| May 10, 2011 | North Attleboro vs. Attleboro | 12:28.40 | 1 | 648 |
| May 12, 2012 | MSTCA Coaches Invitational | 12:41.83 | 21 | 616 |
| April 12, 2011 | Franklin vs. Attleboro | 12:46.10 | 2 | 606 |
| May 3, 2011 | Mansfield vs. Attleboro | 12:52.00 | 1 | 593 |
| April 5, 2011 | Hockomock League Dual Meets - Week#1 | 13:00.60 | 2 | 574 |
| April 26, 2011 | Attleboro vs. Canton | 13:05.50 | 1 | 563 |
| Dec. 18, 2010 | Hockomock League Meet | 13:25.10 | 1 | 520 |
| May 20, 2010 | Old Colony League Championships | 13:34.00 | 3 | 502 |
300m
469
Points
51.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | Old Colony League Meet | 51.10 | 19 | 469 |
3000m
921
Points
9:57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Darius Dixon Memorial | 9:57.68 | 1 | 921 |
| Feb. 18, 2017 | UCS Invitational | 10:00.07 | 5 | 914 |
| April 15, 2016 | Campbell Invitational | 10:02.28 | 2 | 907 |
| Jan. 23, 2015 | Hokie Invitational | 10:03.19 | 8 | 904 |
| Jan. 30, 2016 | Camel City Elite Invite | 10:08.84 | 11 | 887 |
| April 12, 2014 | Joe Hilton Invitational | 10:15.78 | 6 | 867 |
| Jan. 18, 2014 | Liberty Open | 10:34.86 | 2 | 811 |
4000m_cc
768
Points
14:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Elon XC Invitational | 14:48.20 | 2 | 768 |
5000m
964
Points
16:47.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | ECAC & IC4A Indoor Championships | 16:47.59 | 5 | 964 |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 17:05.73 | 13 | 932 |
| May 6, 2017 | 2017 CAA Conference Championships | 17:10.75 | 4 | 924 |
| Feb. 11, 2017 | Liberty Elite Invitational | 17:20.69 | 2 | 907 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 17:22.39 | 19 | 904 |
| April 1, 2017 | SF State Distance Carnival | 17:36.51 | 28 | 880 |
| Feb. 14, 2015 | SPIRE Division I Indoor Track & Field Invite | 17:44.84 | 22 | 866 |
| April 3, 2015 | HPU Vertklasse Meeting | 18:01.17 | 8 | 839 |
| March 15, 2014 | UNCW Seahawk Invitational | 18:04.61 | 2 | 833 |
5000m_cc
880
Points
17:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | adidas XC Challenge | 17:36.40 | 16 | 880 |
| Oct. 3, 2015 | Greater Louisville Classic | 17:56.02 | 74 | 847 |
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 18:00.20 | 132 | 840 |
| Oct. 1, 2016 | Greater Louisville Classic | 18:06.70 | 72 | 830 |
| Sept. 13, 2014 | Elon XC Invitational | 18:27.00 | 7 | 797 |
| Sept. 20, 2014 | adidas XC Challenge | 18:30.30 | 18 | 791 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 18:58.20 | 6 | 747 |
| Sept. 10, 2016 | Elon XC Invitational | 19:03.40 | 3 | 739 |
| Oct. 5, 2013 | Greater Louisville Classic | 19:10.09 | 95 | 729 |
| Sept. 29, 2012 | Frank Kelley Invitational | 19:10.60 | 7 | 728 |
| Nov. 2, 2013 | Southern Conference Championship | 19:11.62 | 38 | 727 |
| Aug. 30, 2014 | Elon University vs. UNC Greensboro | 19:12.90 | 6 | 725 |
| Oct. 27, 2012 | Hockomock League Championships | 19:19.56 | 2 | 715 |
| Nov. 17, 2012 | MIAA All State Finals | 19:45.38 | 15 | 676 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 19:58.00 | 37 | 657 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 20:21.00 | 22 | 624 |
| Oct. 20, 2012 | Bay State Invitational Meet | 20:27.40 | 4 | 615 |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 20:34.00 | 15 | 606 |
| Sept. 20, 2011 | King Philip vs. Attleboro | 20:40.00 | 2 | 598 |
| Sept. 27, 2011 | Attleboro vs. Franklin | 20:48.00 | 1 | 587 |
| Oct. 1, 2011 | Bay State Invitational | 20:49.00 | 6 | 585 |
| Oct. 2, 2010 | Bay State Invitational | 20:49.30 | 37 | 585 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 20:50.00 | 29 | 584 |
| Oct. 29, 2011 | Hockomock League Championships | 21:26.00 | 23 | 535 |
| Oct. 30, 2010 | Hockomock League Championships | 21:32.85 | 28 | 526 |
| Sept. 25, 2010 | New Balance Ocean State Invitational | 21:55.00 | 41 | 498 |
6000m_cc
882
Points
21:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 21:38.00 | 14 | 882 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:50.30 | 148 | 865 |
| Oct. 16, 2015 | Wake Forest Invitational | 22:25.20 | 17 | 820 |
| Oct. 29, 2016 | 2016 CAA Cross Country Championship | 22:27.97 | 0 | 816 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:37.80 | 275 | 804 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:43.80 | 77 | 796 |
| Nov. 1, 2014 | Colonial Athletic Conference Championship | 22:53.20 | 31 | 784 |
| Nov. 11, 2016 | NCAA DI Southeast Regional | 23:13.00 | 151 | 759 |
800m
871
Points
2:17.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Penn State Tune-Up | 2:17.51 | 12 | 871 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:23.17 | 6 | 785 |
| May 18, 2012 | Hockomock League Meet | 2:25.48 | 8 | 752 |
mile
945
Points
4:55.25
Personal Record
Long-Distance
Event Group
964
Points
16:47.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 5000m | ECAC & IC4A Indoor Championships | 16:47.59 | 5 | 964 |
| May 6, 2017 | 10000m | 2017 CAA Conference Championships | 35:53.08 | 2 | 943 |
| March 24, 2017 | 10000m | adidas Raleigh Relays | 35:57.49 | 26 | 939 |
| Feb. 13, 2016 | 5000m | SPIRE Division I Indoor Track & Field Invite | 17:05.73 | 13 | 932 |
| May 6, 2017 | 5000m | 2017 CAA Conference Championships | 17:10.75 | 4 | 924 |
Mid-D
Event Group
871
Points
2:17.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 800m | Penn State Tune-Up | 2:17.51 | 12 | 871 |
| May 27, 2012 | 800m | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:23.17 | 6 | 785 |
| May 18, 2012 | 800m | Hockomock League Meet | 2:25.48 | 8 | 752 |
| Dec. 8, 2012 | 1000m | Hockomock League # 1 | 3:12.86 | 1 | 718 |
| Jan. 2, 2010 | 1000m | MSTCA Aurebach Freshman Sophomore Large Schools Invitational | 3:30.64 | 26 | 544 |
Mile
Event Group
945
Points
4:55.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Mile | Virginia Tech Challenge | 4:55.25 | 4 | 945 |
| April 18, 2015 | 1500m | Elon Phoenix Invitational | 4:39.44 | 1 | 910 |
| April 22, 2017 | 1500m | Duke Invitational | 4:40.14 | 3 | 905 |
| March 8, 2015 | Mile | ECAC & IC4A Indoor Championships | 5:04.54 | 26 | 884 |
| Feb. 20, 2016 | Mile | Penn State Tune-Up | 5:05.58 | 17 | 877 |
Distance
Event Group
921
Points
9:57.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Darius Dixon Memorial | 9:57.68 | 1 | 921 |
| Feb. 18, 2017 | 3000m | UCS Invitational | 10:00.07 | 5 | 914 |
| April 15, 2016 | 3000m | Campbell Invitational | 10:02.28 | 2 | 907 |
| Jan. 23, 2015 | 3000m | Hokie Invitational | 10:03.19 | 8 | 904 |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 10:08.84 | 11 | 887 |
Long Sprints
Event Group
469
Points
51.10
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2011 | 300m | Old Colony League Meet | 51.10 | 19 | 469 |
Cross Country
Event Group
882
Points
21:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 6000mCC | Capital Athletic XC Conference Championship | 21:38.00 | 14 | 882 |
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 17:36.40 | 16 | 880 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:50.30 | 148 | 865 |
| Oct. 3, 2015 | 5K XC | Greater Louisville Classic | 17:56.02 | 74 | 847 |
| Oct. 3, 2014 | 5K XC | Notre Dame Adidas Invitational | 18:00.20 | 132 | 840 |
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